what were we eating before the white man spoiled our food system??| GHANA SOLO TRAVEL VLOG| Tongo
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- Опубликовано: 14 окт 2024
- Spend a week with me in Tongo in the Upper East Region of Ghana learning all about traditional foods. Northern Ghana is such a special place when it comes to truly learning about indigenous and traditional foods
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tags
tongo
bolgatanga
ghana solo travel
solo travel
vegan west African food
African food
Ghanaian food
northern ghana
plant based
healthy african food
healthy food
wonderful to return to plant based eating as a form of decolonization. All the dishes look incredible!
Im SO PASSIONATE about promoting indigenous West African crops/cuisine
Grateful for this platform! Well done!
Afia, I really admire your work. As someone who has married into the culture, I have learned so much from you about cooking and the rich food history of Ghana. My Ashanti husband loves the food grew up eating and thanks to you i have been able to enjoy their vegan versions.
Love videos like this, our food was/is so rich outside of the colonial influence!!!
Wow you are awesome. Am a vegetarian too. And my plan is to go to northern Ghana when am in Ghana to learn our old but golden ways that we’ve lost over time. I can’t believe I’ve seen this video of yours. Thanks so much for sharing
This is wonderful, thank you for bringing us along for this amazing learning. The intertwining of food and medicine/food as medicine is such a wealth for people.
Thank you for sharing an extraordinary experience!
Afia, this is incredible! You captured the foods and the knowledge very well. We are very proud of you and your work👏🏿
Thank you!!!
I think this is the third website I've seen this trip on, and I'm not mad at it! I've learnt so much
Thank your for the super interesting and beautfilly edited videos cant wait to watch the whole thing! greetings from germany
Loved this video! So informative
thank you so much!
Amazing thank you for sharing ✨
This was fascinating, thank you! I look forward to part 2
Thanks for sharing... I feel like there's somonthing to be said about indigenous African ppl participating in these important culinary "workshops" as a tourists/foreigners - are some of us (especially the "civilised/modern" amongst us becoming foreigners on our own land?). Prior to post-mordernism, these knowledge systems were passed down generationally via the women and elders in the family. I believe the Baby Boomer/Silent generation broke that cycle? They are the col0nial baby generation afterall - the generation that swallowed the "civilization pill" without much thought.
Very soon, if care isn't taken, other ppl will be teaching us our oen native languages, spirituality etc. Thanks for sharing and although I know your audience are diverse, I genuinely hope more Africans take an interest in their own indigenous cultures, rather than the ongoing obsession with imitating other groups.
Afia you have really done well but I wish your recording could be more stable next time
Thanks for sharing. Found your pag3 by search in for how to mix spices.
I LOVE THESE VIDEOS thank you afia
How do they sweeten their porridge ? With white sugar ?
@@evaike7545 some honestly drink it as is, add sugar or honey
Wow interesting thanks for sharing
Just seeing this makes me realise how much we are disconnected from our roots
Most of the food is eaten alot in Southern Africa..❤
How do I book a sesion like this when I next go?
i stayed with my friend in bolga and she organized this for me. She has just started doing this program called taste of bolga.
Do you know where we can purchase the indigenous West African rice "oryza glaberrima?"
i get them at my local west african store; what you will find depends on where the owners of the store are from
Come to Asia we'll show u what real food looks like
africa has real food too :)
Real food exist everywhere 😊, let's learn to appreciate others too