Week in my life as a Naturopathic Doctor// Healthy Meals// Mindset work// Healthy routines
HTML-код
- Опубликовано: 28 июл 2024
- Hi guys,
Happy Sunday! This week, I am so excited to take you guys along for a week!
If you are interested in learning more about naturopathic medicine, health, wellness and nutrition you can join my email list:
famous-river-45395.myflodesk....
You can also check out my socials:
Check out my IG: / dr.clairelockridge.nd
Check out my website: www.drclairelockridgend.com/
Read more about my practice:citynaturopathic.ca/practitio...
Enjoy!
Recipes:
Recipes:
Baked Oats
1 cup oat flour (I grind my own)
1 tsp cinnamon
1/4 tsp salt
1 egg
1 cup soy milk
1/2 cup Greek yogurt
3 TBSP flax seeds (ground)
3 TBSP chia seeds (ground)
2-4 TBSP coconut sugar
1 cup frozen blueberries
Preheat oven to 365 deg
Mix ingredients and bake for 20-30 or until the oatmeal is set.
Time Stamps:
00:00- Intro
00:14- Monday
07:03- Tuesday
11:31- Wednesday
17:18- Thursday
20:15- Friday
Music:
Music by Blue Sirens - Fall Break - thmatc.co/?l=E96A432E
Music by Eli Lev - Dancin' on the Lawn - thmatc.co/?l=6CA853AB
Music by C4C - Chêne - thmatc.co/?l=8B607AE9
Music by TossedOnion - It's A Good Day - thmatc.co/?l=771BF42E
Music by Chinsaku - Cozy - thmatc.co/?l=085F7950
Music by Carl Burgundy - All I Know - thmatc.co/?l=6818AFC8
New subscriber here (hello) I would love to hear what your favourite books have been? I love to read also and always looking for more inspiration. thanks for sharing love your videos x
Hey! welcome, so excited to have you here! I have so many book recs, a few of my favorites: the alchemist, the untethered soul, the surrender experiment, the 4 agreements, the monk that sold his ferrari, untamed, how to do the work! these have been my favorite non fiction reads!
Thank you so much for the comment💚
Is there a way to access your old emails? I just subscribed and loving the info. Thank you
I don't have any place for people to access the old email unfortunately! I may end up posting them on my website in a blog format (if I do that I will send out an email to let you guys know🤣). But in the mean time I have some good ones coming out over then next few months!
I am so glad that you are enjoying the content, Thank you so much for the comment!💚
Tell us about your Pitt bull plz
Her name is Paisley, she is a staffordshire terrier! She is actually my boyfriend's, so I only get her a few days per week but she loves to sleep on my couch all day, so always good for mid day cuddles!
Hi! New to your channel. Really like your videos so far 😊
What supplements are you currently taking? Thanks
Hello and welcome, we are so excited to have you here! So I don't share my supplements because they are specific to me an my blood work, plus they change all the time depending on what I am focusing on!💚
What matcha powder do you like?
I use the Organic Traditions Premium Matcha, but I am by no means a matcha expert!💚
@@drclairelockridgend thanks!!
@@mandylentini2794 My pleasure!!