SUPA COOKING CLASS I EP. 4 I CAMEROONIAN ROASTED FISH
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- Опубликовано: 11 окт 2024
- Please watch: "THE BEST GREEK SALAD RECIPE I SUPA COOKING CLASS I EP. 40"
• THE BEST GREEK SALAD R... -~-
Cameroon style grilled red snapper fish with lots of ethnic spices is a very common street food in most West African countries. This meal is suitable for a low-carb or keto diet when eaten WITHOUT carbs. Find the written recipe on my blog shapeupafrican.com
I'm from South Africa, going to try and make this fish today for my partner his from Cameroon. I hope it turns out good wish me luck 🙏
Good luck dear
Yummy it looks delicious good with miondo and Bobolo
Ash I love watching food videos but when it's tasting time my mouth gets watery n I become jealous 😫😫😫. Proud Cameroonian based in Dubai 😊😊
U are a fantastic cook. U score an A+ in your vocal instructions... Good job...
thanks for the fish spice recipe it's what am going to use for my BBQ @El-Blink Cuisine limbe...🇨🇲@BIFUNE BUILDING GARDENS
OMG, Im going to buy a portable grill because of this. Thank you so much.
Lovisa it all the from Sweden. Nice. Keep up the good work.
Omg i just luv her energy first here from Florida
didn't know green bell pepper can be used for fish spice. How original! I noticed you've used quite a few types of fish. can you make a video of the different types of fish that are good for roasting apart from mackerel and tilapia?
Sure sis, green bell pepper is the secret of that takes the flavor to a whole new level. The women by the roadside use it especially the seeds. Try it and thank me later.
That fish sis! Let me plan to make some tomorrow:-) It looks so yum
Thanks sis. Do make some.
mamaaaaaaaaaaa you killed it chaiiiiiiiiii, those spices na Gold
Thanks for sharing 👍
shapeupafrica I like your food . the best I have see
Rosemary Patrick thank you so much
Do you have the ingredients written down? I can get African spices but I don't know the proper spellings of those ingredients. Also what were the two sauces? Great video, thank you
Yes check this link ->shapeupafrican.com/cameroonian-roasted-fish/
this link doesn’t work? do you have it somewhere else?
@@gg8723 Hello I am not sure if I understood everything but this is the list of ingredients
1 half of onion
1 green pepper
8 garlic cloves
1-inch ginger root
1 half of leek
some seeds njangsa
some aridan
1 tea spoon of black pepper
1 half tablespoon parsley
2 "pebe" (african nutmeg / ehuru)
1 scotch bonnet pepper
some vegetable bouillon
some see salt
water
Hey was the ingredients you used. I would love to make this.
Hello I am not sure if I understood everything but this is the list of ingredients that I think she used in the video:
1 half of onion
1 green pepper
8 garlic cloves
1-inch ginger root
1 half of leek
some seeds njangsa
some aridan
1 tea spoon of black pepper
1 half tablespoon parsley
2 "pebe" (african nutmeg / ehuru)
1 scotch bonnet pepper
some vegetable bouillon
some see salt
water
With this crazy weather na this i need right now😋😋😋
Thanks Aunty Z! Keep it up❤️🇨🇲
Nalova Ndiva thank you sis
This is giving me life, got to try this soon!
can you write out the recipe list for the spice mix? im sorry i just couldn't understand all the spices you named
Please check my website for the detailed recipe. shapeupafrican.com search grilled fish
Is this not Zita N from Central primary school in y’de?
What's all the Recipe cause I couldn't understand when u was saying it .I want to try it
Please Thanks 😊
Please go to www.shapeupafrican.com and search roasted fish. The ingredients are listed there. Thanks
Shapeupafrican TV thank You
will give you a feedback after making it .
Subscribe to my Chanel 😊already sub to u ,have join the Supa Family☺
hahaha thanks dear. Going to do that right away.
Shapeupafrican TV thank u ☺
Nice but you did not show us the pepper sauce
this looks so yummy👍 .i need to try this 👏👏👍new subscriber😊
Thanks for watching and subscribing. New videos every Wednesday and Friday.
Please what’s the name of the fish you used?
I asked for red snapper at the store and they showed me a reddish looking fish which isn’t what you used.
Crocker If I'm right
The fish looks tasty! Can you please list the ingredients you used for the fish???
Hello I am not sure if I understood everything but this is the list of ingredients that I think she used in the video:
1 half of onion
1 green pepper
8 garlic cloves
1-inch ginger root
1 half of leek
some seeds njangsa
some aridan
1 tea spoon of black pepper
1 half tablespoon parsley
2 "pebe" (african nutmeg / ehuru)
1 scotch bonnet pepper
some vegetable bouillon
some see salt
water
I love fish!!!!❤❤👍👍💋💋✌
so you wanna marry one sweetie?
Choiiii salivaaa ohhhh 🤤🤤🤤🤤🤤
Waoow it looks good
The Aridan, so you grind it whole i.e with the skin as seen on the video?
Kelsey Ewande yes
Love it
J'aime !
Merci
Thank you sooo much for this video.
My pleasure sis
i love fish and this looks really yummy but i will need to do more research as im not sure if all the spices are available in my country.
Where do you live? I will be releasing my spice mix for fish this year so you can just buy, spice up your fish and enjoy.
Shapeupafrican TV i live in asia. in the philippines, actually. im super excited to see that list! i hope we can make it here!!! sending you ❤ from Philippines!
I will let you know immediately the spice range is out. Please follow me on Facebook Shapeupafrican -SUPA for updates
Sending you love from Germany to the Phillipines
Shapeupafrican TV thank you! i followed you in Facebook too, of course! you are full of good vibes! looking forward to more videos from you 😘
Can you please show us what hair you used in your intro video
What about the sauce??? did you cook it later or serve it with the fish like that
It was cooked
What degree of heat did u use?
How did you makerge source
Wow
How many minutes per side do you grill it?
zed dod it depends on the fish you are using and the heat. Just grill until you taste that it is cooked. Fish cooks fast though
Please what ingredients ??? I try your website I couldn’t find it can someone tell me please
Hello I am not sure if I understood everything but this is the list of ingredients that I think she used in the video:
1 half of onion
1 green pepper
8 garlic cloves
1-inch ginger root
1 half of leek
some seeds njangsa
some aridan
1 tea spoon of black pepper
1 half tablespoon parsley
2 "pebe" (african nutmeg / ehuru)
1 scotch bonnet pepper
some vegetable bouillon
some see salt
water
you are amazing
Lydia Ewande Hello Auntie, i bec which Spices u use?
how can after such a show, you just stand right there and a massacre took place. you should at least, mail us some bones. tchiee!! sister!
please need new more
How’s here in 2021
over night in a fridge?
Yes, that works even though we use eggs. If you put everything in a tight container it will be free from contamination and the eggs are cooked properly too. So no worries.
What is buyon dr
Bullion is seasoning. It comes in chicken, beef or vegetable. Different brands have, but the most popular ones are Knorr or Maggi. They can be found at your local grocery store.
Lol see as i di langa ur tasting eh😄
Ma mami ye!!
U did not show how to make the pepper
The fish is looking so sweet. But is not smelling
It’s called roast fish not roasted
Waoow it looks good