The Very Best Drills For Sprint Speed

[@GarageStrength]

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[@masqueraded]

Been doing all these dowel drills and switches since 2010! Big thanks to Curtis Taylor at OU 👏🏽

[@jeanpaulkassdale]

Great video !
Would love to see a collab with Noah Lyles 💯💯💯

[@vasuchewprecha]

great content Dane, thanks!

[@michaelujkim]

Damn 1.5x bw power clean. Anyone over 200 lbs will probably struggle with that.

[@nsxperformance]

The Jumps velocity readings from Tokyo are almost certainly erroneous. Rojas nowhere near 40kmh, certainly not in a controlled runup less than 40m in length. That would be higher than Carl Lewis or Mike Powell in their respective 8.90+ Long Jumps

[@GarageStrength]

She’s done it very close elsewhere and other women have been close as well

[@PoshiLo-i3n]

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