day 1 of the 75 soft challenge...rules, workouts, eating, reading
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- Опубликовано: 17 сен 2024
- Embarking on a new and slightly different journey of 75 soft! I would love to hear what you think and if you'd like to see more :)
My yoga workout: • 45 min Slow Flow DEEP ...
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I’ve found you a few weeks ago and you’ve quickly become one of my new comfort channels❤ your videos feel like hanging out with a friend and after moving countries last year, I really need that. Thanks Char 😊
thank you so much for your kind words, that honestly means the world to me. I hope your move went smoothly, and you're feeling more settled! Glad to have kept you company during a huge transition in your life ❤️
If you live near a B&M the unit drinks are 99p I always stock up to save money! Great video as always I need to do something similar!
I’d love to see weekly vlogs of this journey !! Random and whenever you have the time for it 😊
Oh this sounds good, I think I will try it with a few tweaks too. Please keep us updated with your progress!😊x
Omg my algorithm literally said for you, I’ve just started as well so this feels like the universe letting me know it’s the right path.
omg amazing timing! hope it goes well for you 🤞🏽
I’ve wanted to do it for ages too! You might actually be my motivation to starting it - for water intake, the best tip I have is to drink out of straws (i use glass ones so I can see if they are very clean) and really really help at least it does for me!
the straw tip is such a good one! I was going to get a bottle with a straw but i find they ALWAYS break. Going to pick up some more straws for when I'm at home though definitely
How’s your back doing? And thank you for linking the video :) xx
it's feeling a lot better, thank you for asking! no longer in pain everyday which is amazing, hopefully pain free soon :D