Healthy Habits to Change Your Life 💪🏼
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- Опубликовано: 25 июн 2024
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Good words of wisdom and encouragement. ❤
Ty Heidi. These are great!
Great encouragement. ❤
I try to go on 20-30 minute walks twice a day, I am not a girl who likes running or other harder exercises but I love walking. My health has been different! Also I took your advice about drinking more water, and that too has made a lot of difference!
I like it ❤ shifting the mindset going to the Lord first thing helps
Thank you for helping us re-center. God bless you.
Thank you Heidi this is so timely. I know the Lord wanted to encourage me with this video!
Thank you Heidi. I'd appreciate prayers as this is an area of my life I have struggled with. Ups and downs are really discouraging.
Prayers
@@jennibennecke669 Thank you so much
I have a chronic illness, change how I eat and how much, it does help ive lost 56 pounds
Congrats on your weight loss. Blessings
I do hear some of what you are saying. Conflating aspects of physical improvements with the spiritual improvements can set an unbiblical precedent though. The science of our bodies (which we know varies from person to person) is not a parallel to our spiritual state. Can there be some overlaps, sure, but the idea that our bodily state is a measurement of how good of a Christian we are is not the heart of our life’s purpose as believers. I’ll leave my personal story out of the discussion and just say that the amount of pounds dropped or gained is never enough, our level of fitness, is never enough, there will always be more, more, more you could be doing to be able to “serve God better”. The being miserable aspect IS a spiritual one, we are clearly admonished to not let ourselves live in unbalanced emotions but rather remember to be grateful and have hope beyond hope.
Oh absolutely not my point here- sorry if anyone felt that way! 🙏🏼💕
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Heidi, do you think the carnivore diet can contribute to heart disease? All the hours and hours of research and vidoes I've watched suggest no, however it does run in my family. Day 7 of carnivore for me. I heard you were on it, then I went down a rabbit hole for the past week with research and testimonies.
Dr. Anthony Chaffee has some good videos on heart disease. I was just watching one on the history of cholesterol recommendations. For what it’s worth, I began eating carnivore September 2023 and no longer struggle with PMDD and anxiety which used to be a constant source of all kinds of problems.