7 MIN ABS WORKOUT - At Home Sixpack Ab Routine (No Equipment)

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  • Опубликовано: 10 янв 2025

Комментарии • 37

  • @argirisfytakis959
    @argirisfytakis959 Месяц назад +6

    Your workouts are simple, time-effective, and give motivation to carry on! Could you suggest a workout for the back (not only strength training but posture correction)? Amazing work!

  • @DanialLewrone
    @DanialLewrone Месяц назад +61

    I followed hundreds abs workout but I never see any results. Its cause my abs had fat layer over abs, and they weren't visible. Now I am on 8th week of meal plan from onlymeal website, and I finally see results. Of course, I am not as Oliver, but with a loss of 12 kilograms, the difference is noticeable

    • @ramondgloory3027
      @ramondgloory3027 Месяц назад +1

      Do they have workout plans as well??

    • @membalaskomentartolol8836
      @membalaskomentartolol8836 Месяц назад +1

      The result is you're more healty and your abs more stronger

    • @rabihelias1324
      @rabihelias1324 15 дней назад

      Can you show us the website you use, please? Happy for your 12kg loses in 8 weeks💪💪

  • @kev09pearce
    @kev09pearce Месяц назад +2

    Great workout Oliver!

  • @emmamajor5437
    @emmamajor5437 Месяц назад +1

    Thank you!

  • @romanfitness88
    @romanfitness88 15 дней назад

    Keep going! Fitness is great!

  • @yashjanghu8538
    @yashjanghu8538 Месяц назад +7

    Can you make complete fat loss video 🙏🙏🙏🙏

  • @KHANHBUIFITNESS
    @KHANHBUIFITNESS Месяц назад +1

    Great exercise very helpful

  • @Lucia-be9ho
    @Lucia-be9ho 24 дня назад

    Buenísimas tus rutinas!

  • @luigiluccelo5381
    @luigiluccelo5381 10 дней назад

    FELICITACIONES GRAN RUTINA CORTA, ACABO D HACERLO HOY 31/12/24 PARA ESPERAR EL AÑO FULL FITNESS.
    SALUDOS DESDE LIMA-PERÚ 🇵🇪🫂👍

  • @Mary-uz9gu
    @Mary-uz9gu Месяц назад

    Merci pour ta motivation et pour ton sérieux tu es très professionnel 💪🏼💪🏼💪🏼💪🏼💪🏼🙏🙏🙏🙏merci beaucoup

  • @sandrineballieu3304
    @sandrineballieu3304 19 дней назад

    Good job 👍😍

  • @SKYVLY
    @SKYVLY 29 дней назад

    Burns so good!

  • @luhursekhuti6282
    @luhursekhuti6282 Месяц назад +1

    Nice

  • @buru18
    @buru18 Месяц назад +1

    Nice video ur good

  • @helen2240
    @helen2240 29 дней назад

    Great quick abs!!! Xx

  • @Thefitty
    @Thefitty Месяц назад

    Done!

  • @puscha72
    @puscha72 Месяц назад

    Endlich auch auf Deutsch

  • @JorgeTT.
    @JorgeTT. 20 дней назад

    damn, haha. that burn. haha thanks.

  • @SalmanShah-uk2kp
    @SalmanShah-uk2kp 11 дней назад

    Can I do it everyday?

  • @Noonebutme-p8n
    @Noonebutme-p8n Месяц назад

    I like you video

  • @RajeshPoolgame
    @RajeshPoolgame Месяц назад +1

    Fat loss exercise please 😮😢❤

  • @hermanbraker18
    @hermanbraker18 Месяц назад

    💪💪

  • @芳澤陳
    @芳澤陳 Месяц назад

    ❤❤❤

  • @sattamghailb9926lokkka
    @sattamghailb9926lokkka Месяц назад

    How many times a week?

  • @dharmajaimulloo8183
    @dharmajaimulloo8183 16 дней назад

    I have been doing the workouts for a year, but my weight is not decreasing. Why? Any advice
    Thanks

    • @antwan2939
      @antwan2939 12 дней назад

      Your eating habits may be why. You should drink atheist 4 bottles of water (half a gallon) and eat as much protein as you can.

  • @DildoraAkramova-eu1xn
    @DildoraAkramova-eu1xn Месяц назад +1

    ❤❤😊😊❤❤

  • @LuanaSantos-bz2eo
    @LuanaSantos-bz2eo 3 дня назад

    Estou em duvida, ele e brasileiro?

  • @i4sedannn
    @i4sedannn Месяц назад +1

    is it bad it hurted

  • @samahal7878
    @samahal7878 8 дней назад

    Is it arabic??

  • @Лола-м1ь
    @Лола-м1ь 22 дня назад

    Шея напряжена, поясница тоже.... Для меня плохо. Да и техника : руки на затылке, а локти нужно максимально развести. Не понравилось

  • @georgeb6079
    @georgeb6079 Месяц назад

    Not for me sound like robot