45 Minute Yoga Class - Flow to Stay Grounded

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  • Опубликовано: 15 дек 2024

Комментарии • 49

  • @Bikerider52x11
    @Bikerider52x11 Месяц назад

    Always a treat to have Sam lead a practice

    • @FloatingYogaSchool
      @FloatingYogaSchool  Месяц назад

      Yes! It is such a treat. Now I need to get her to Hawaii!

  • @inthesearchbar
    @inthesearchbar 3 года назад +5

    I really love and appreciate when you post new classes. They tend to be around the length I am looking for and the titles match the outcome of the flow. I appreciate y'all at Floating Yoga School. Thank you, Helen and team!

  • @sergiospagnolo2058
    @sergiospagnolo2058 3 года назад

    I thank you Sam. I thank you Helen. So much.

  • @susancarroll3221
    @susancarroll3221 2 года назад

    Love this practice. Thank you. 🌷

  • @nancygarza2890
    @nancygarza2890 2 года назад

    Lovely class! ❤️❤️

  • @aaroncurtisyoga2
    @aaroncurtisyoga2 3 года назад

    Awesome class! Thank you!!

  • @cindymione8424
    @cindymione8424 3 года назад

    I love your practices!!! Thank you so much.

  • @ambujamhealing8596
    @ambujamhealing8596 3 года назад

    Thank you! ❤️💕🙏🏻

  • @tsfirebird69
    @tsfirebird69 3 года назад

    Great flow Sam💜

  • @jehanmustafa2011
    @jehanmustafa2011 2 года назад

    Really nice flow thanks for this! Never stop this Helen and the rest of the team!

  • @bjmb23
    @bjmb23 3 года назад

    Great practice!🙏💛

  • @Pink_Panther926
    @Pink_Panther926 3 года назад

    Great class Sam and Helen! Just what I needed to start my day - mindful and challenging. Thank you. Namaste.

  • @maxinaw.3576
    @maxinaw.3576 3 года назад

    Another amazing practice,. Thanks to the both of you. Namaste.

  • @krisztinanagy1626
    @krisztinanagy1626 2 года назад

    Thank you 🙏

  • @aimeefluff
    @aimeefluff 3 года назад

    Thank you! This was calming yet strengthening. Gorgeous! XXX

  • @dmudd2194
    @dmudd2194 3 года назад

    Wonderful class ladies! Thank you!🙏🏻❤️

  • @Cardroid
    @Cardroid 3 года назад

    Thank you so much for these classes.. during these times this is so good for the soul. I appreciate you guys! I will continue to practice via your class instructions...

  • @barbaraleppert1973
    @barbaraleppert1973 3 года назад

    Today is my birthday; what a beautiful way to get it started. Thanks for all you do! 🎉🎈💕

  • @anaisls7900
    @anaisls7900 3 года назад

    great practice thank you

  • @mars9367
    @mars9367 3 года назад

    Really needed this ❤ thank you, sam and helen!

  • @explora924
    @explora924 3 года назад

    They’ve put us on remote learning this week and my students are really testing me! Finally got a chance to do this one this morning and almost clicked off (because Vinyasa II) and wanting something a little softer but glad I stayed. Thank you! I nearly had a meltdown yesterday and this has prepped me for my day ahead.

  • @ninacarroll7737
    @ninacarroll7737 3 года назад

    Beautiful practice
    🙏

  • @hannahsmith7546
    @hannahsmith7546 3 года назад

    Really enjoyed the transitions. Lovely class 🙏

  • @explora924
    @explora924 3 года назад

    Gah! I have so many new videos of yours to catch up on. I did the one hour vinyasa yesterday though. The old old one with your yoga students. Love that one so much. Hard to squeeze in long sessions on the weekdays 🥱

    • @LeeAnnHartDC
      @LeeAnnHartDC 3 года назад +1

      I go back to that one-hour vinyasa video time and again, it's so good!

  • @v.f672
    @v.f672 3 года назад

    thank you

  • @jehanmustafa2011
    @jehanmustafa2011 2 года назад

    Really nice flow thanks for this! Never stop this Helen and the rest of the team!

    • @FloatingYogaSchool
      @FloatingYogaSchool  2 года назад

      We'll keep it up as long and great folks like you are practicing and commenting - thank you!