Joe Rogan - David Goggins Journey From 300 lbs to a Navy Seal

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  • Опубликовано: 18 фев 2018
  • David Goggins details his inspirational journey from being nearly 300 lbs to becoming a Navy Seal.

Комментарии • 3,3 тыс.

  • @deftones2684
    @deftones2684 6 лет назад +9962

    U know this guy is interesting when Joe Rogan isn't saying a word.

    • @sambo9376
      @sambo9376 6 лет назад +36

      Deftones 26 I agree

    • @TheWinterShadow
      @TheWinterShadow 5 лет назад +185

      I was thinking the same thing. ... And props to Joe for NOT talking.

    • @yzwme586
      @yzwme586 4 года назад +6

      deftonesss baby

    • @trutherone1725
      @trutherone1725 4 года назад +6

      Whopperjr neal is an actor tho

    • @tmtm7458
      @tmtm7458 4 года назад +57

      How to be a good interviewer:
      Shut the fuck up

  • @samuela3113
    @samuela3113 6 лет назад +14502

    This guy cleaned up his room

    • @apeman2035
      @apeman2035 6 лет назад +994

      He found his inner Lobster

    • @jakgalbraith51
      @jakgalbraith51 6 лет назад +78

      hahahahahahahaha

    • @KCN8er
      @KCN8er 6 лет назад +192

      I run 5-10k a day and don't always make my bed.

    • @TheTrolliosis
      @TheTrolliosis 6 лет назад +1060

      Nate Hoffman you’d run 15-20 if you did.

    • @KCN8er
      @KCN8er 6 лет назад +81

      TheTrolliosis Not enough hours in a day. Job, traffic, wife, kid, investments. If I'm lucky that's all I deal with.

  • @sunkneee
    @sunkneee 3 года назад +2149

    I'm 38, 5'11, 222lbs, wedding in 7 months. Need to be 185lbs This man journey/sacrifice is my goal.
    UPDATE 1: 2 weeks passed, I'm down to 214lbs
    UPDATE 2: 04/07/21. Im down to 205lbs
    UPDATE 3: 06/02/21. I'm down to 198! Went down another notch on my belt 😀
    UPDATE 4: 05/14/23. Went upto 208 for a long period, but now down to a consistent 193lbs. Trying to get to 190.

    • @mrocean8139
      @mrocean8139 3 года назад +52

      Go go go!

    • @1994Trill
      @1994Trill 3 года назад +32

      Fuck yeah !

    • @hazimmaqbool590
      @hazimmaqbool590 3 года назад +21

      Yeah man!!! Keep us updated

    • @iamthereasonyoucame
      @iamthereasonyoucame 3 года назад +12

      whats your social media if you dont mind sharing

    • @sunkneee
      @sunkneee 3 года назад +29

      Update: it's harder than I thought. Right now im 205lbs :)

  • @dave3130
    @dave3130 Год назад +155

    No person on earth will motivate you more than David Goggins.

    • @PurelyMotivationalYT
      @PurelyMotivationalYT Месяц назад +3

      It’s the wake up call we all need.

    • @jb7797
      @jb7797 20 дней назад +4

      Jesus Christ has overcome the world. That is who I get my strength and hope.

  • @slovak4life1991
    @slovak4life1991 4 года назад +9211

    I’m on the same journey. Gonna join the Marines. I was 352 at the beginning of July. Now, on November 1st, I’m 295. There is no try. I will make it.
    Update: I’m down to 245. I lost 110 pounds in 9 months. Wanna talk to a recruiter, but as far as I know, all the recruiting offices are closed.
    Update 2: I’ve been working with recruiters for a month now. Gonna need an age waiver in a few days. Shipping as soon as everything is worked out.
    Update 3: More than likely shipping this Sunday. It’s been a long journey.
    Final update: Graduated on July 16th. 4th RTBN PAPA Company Platoon 4024. Living proof that you can do anything you set your mind to.

    • @ryanstephens923
      @ryanstephens923 4 года назад +197

      Yea man I want to join the military but I’ve always quit at everything in life,my dad was in the marines for 20 years and here I am at 22 not doing shit with my life only have a ged not even sure if they will let me in.just scared that if I try and fail it will make me even more depressed,ik I’m running out of time but I don’t what to do

    • @slovak4life1991
      @slovak4life1991 4 года назад +172

      Ryan Stephens you are not running out of time. I’m 28. I was 27 when I decided I for sure wanted to join. Cut off for active duty is 28. I have until July. I will make it. Only way to know if they’ll take you is to talk to a recruiter. Do it.

    • @joebob978
      @joebob978 4 года назад +29

      @@slovak4life1991 just fast and lose 1lb per day of fat.

    • @corndogsauceman5495
      @corndogsauceman5495 4 года назад +46

      Holy shit nice, update?

    • @slovak4life1991
      @slovak4life1991 4 года назад +60

      Corndog Sauceman weighed in at 285 today, but that’s after a hard day of drinking. Almost a gallon of water. The weight loss has slowed down a little, but my personal trainer told me not to worry so much about the number right now. I feel that she’s right. Especially since my clothes are becoming looser and looser every day. I’ve had to poke notches into my belt to make it hold up my pants. Because I’m too cheap to buy new clothes. I’ll make it.

  • @jonjensen4514
    @jonjensen4514 4 года назад +3354

    The best advice I’ve ever got is “you have NO obligation to be the person you were 5 minutes ago”

  • @ryancarmona4587
    @ryancarmona4587 2 года назад +424

    This podcast dropped on the day that I interviewed for a job I didn’t want, that I knew would lock me into mediocrity. I had been struggling with depression and other things grappling with going to college, but I thought I was too stupid to do it. This guy said everything on this podcast that I needed to hear. From confronting what you think is impossible, not telling yourself you can’t do something, and finding a way to make it happen, etc.
    I graduate from college next semester with a degree in business management, where I have a job lined up making 6 figures in a genuinely exciting industry. I thought I would be condemned to mediocrity for my entire life, but things looked up for me after I took the advice given here, by one of the baddest dudes around.
    So to anyone watching or reading this, pursue what you think is challenging, identify what is in your way in life and move it the fuck out of your way. Get after your life and take ownership of your predicament and good things will happen.

    • @TheFrogEnjoyer
      @TheFrogEnjoyer 2 года назад +11

      Good for you man glad to see you improving your life

    • @beanteam2217
      @beanteam2217 2 года назад +3

      Who did u know to get that job? Lol

    • @joebeta1837
      @joebeta1837 2 года назад +3

      I'm honestly proud of you. I don't who you are but I am genuinely proud of you fella.
      There are cowards like me who fail once (a girl rejecting me) and I don't want to go through it again. I want to live in my comfort zone, and just live alone.

    • @croplaya
      @croplaya 2 года назад +1

      Great job but are you afraid of pissing everywhere in your new office? I always get nervous about new spaces and not being able to piss like a normal person

    • @BluesBoy-ij2rb
      @BluesBoy-ij2rb Год назад

      @@joebeta1837 hey fuck you, find another girl, ask her out..........if she says no, ask another..........get it ,??.........good !!..👍😮.... Erik..........................ps make sure she's pretty !!!

  • @m.cooper1372
    @m.cooper1372 Год назад +1177

    respect to Joe Rogan for just listening to this guy talk. he interjected to ask good questions. so many talk show hosts just want to hear themselves talk. this was a great show.

    • @bad_muffin1287
      @bad_muffin1287 Год назад +10

      yeah fr

    • @LittleHammer_
      @LittleHammer_ Год назад +19

      Yea Joe has the ability to truly listen learn n that is rare

    • @facelessqueenie8873
      @facelessqueenie8873 Год назад +4

      Very true.. that's why I don't listen to Steve-Os wild ride anymore, it just steve talking about himself .. and Rogan has interesting people on, you learn new things and create new curiosity.

    • @hilossrt4
      @hilossrt4 6 месяцев назад

      That is what makes Joe the best

    • @NotUrDJ
      @NotUrDJ 5 месяцев назад

      That's why we love him

  • @markconroy5844
    @markconroy5844 6 лет назад +7164

    Imagine calling into work sick with this dude as your boss?

    • @gregv8690
      @gregv8690 4 года назад +112

      Mark Conroy genius comment

    • @joebob978
      @joebob978 4 года назад +59

      Is he immune to germs or something?

    • @drewb1263
      @drewb1263 4 года назад +904

      @@joebob978 hes immune to bullshit, stay hard

    • @honeybsweet4229
      @honeybsweet4229 4 года назад +403

      Mate you couldn't call in dead 😂 he'd be like "that's no reason"

    • @JamesSmith-bu6mi
      @JamesSmith-bu6mi 4 года назад +160

      if u even tried to call in sick he'd be knocking on ur door in the next 30 seconds to beat ur ass

  • @Josephmgo1
    @Josephmgo1 6 лет назад +3977

    "Do not scorn a weak cub. He may grow into a brutal tiger." -Mongol Proverb

    • @notcommunistcrapshoot3098
      @notcommunistcrapshoot3098 6 лет назад +38

      Joseph Go that just gave me goosebumps

    • @MikkaBoii
      @MikkaBoii 5 лет назад +30

      Why are you writing Mongol proverb like that? do you think it'a a man? It's a Mongolian proverb. A saying in Mongolia. You actin' like his last name is "Proverb" lmaoo

    • @oliverhall8166
      @oliverhall8166 4 года назад +169

      Mikka who gives a fuck, it’s a bad ass quote.

    • @kookie4nookie
      @kookie4nookie 4 года назад +34

      Mikka maybe for context? Dumbass

    • @Prestorizzor
      @Prestorizzor 4 года назад +99

      @@MikkaBoii even after a year i feel obliged to tell you that youre garbage.

  • @JohnSmith-ls3um
    @JohnSmith-ls3um 2 года назад +290

    I had a buddy who was a former SEAL. I’m a former Marine so we’d talk about our military experiences, compare/contrast, and of course, bust balls. One day we were just hanging out, having a good time, when I jokingly called him Super Man. All of a sudden he got really serious and said, “A lot of people think that about us-that we’re indescribable or better than they are. The truth is we’re just too dumb to quit.” I think that’s a life lesson that my buddy, David Goggins, and a lot of others in that community have learned. My wife has a degenerative, chronic illness and she now says it all the time when things get bad. Too dumb to quit is how we try to live our lives.

    • @dizzysosilly
      @dizzysosilly Год назад +12

      never heard a Marine refer to himself as "former". put this story in the doubt lane

    • @facelessqueenie8873
      @facelessqueenie8873 Год назад +5

      I think your story is valuable. Best wishes for your wife and for you.

    • @seventeenseventysix4817
      @seventeenseventysix4817 Год назад +5

      @@dizzysosillyIt is uncommon but not unheard of. None will say ex Marine. Former is acceptable. He’s being humble more than likely.

  • @Fortunefellas
    @Fortunefellas 3 года назад +168

    “ I had to build this calloused mind and I built it through suffering”. Powerful. That hit
    home. Thank you David for getting me out of bed today.

  • @peanuttgalleriYEP
    @peanuttgalleriYEP 6 лет назад +2097

    Holy shit.. I might get out of bed today.

  • @yaboyTYLE
    @yaboyTYLE 4 года назад +5362

    Man I’m 36 and I’m 355 pounds. A lot of his stuff I can relate to. I’m going to do this. I’m starting extremely late, but I have to do this. I have a son that needs me in his life.

    • @joecarpenter540
      @joecarpenter540 4 года назад +534

      Its never too late, slow and steady, rep after rep

    • @babington4394
      @babington4394 4 года назад +122

      C'mon man!!

    • @jimlahey5354
      @jimlahey5354 3 года назад +224

      don't forget about your diet. You need to cut the sugar down to zero.

    • @vladimirtok9671
      @vladimirtok9671 3 года назад +57

      Good luck my man!!!

    • @joenance8641
      @joenance8641 3 года назад +41

      How ya doin?

  • @SadMother64
    @SadMother64 Год назад +64

    “The more the things I found comfortable; the more uncomfortable my mind was.” What a revelation! This is better than 10 years of therapy.

  • @aaronschwartz6289
    @aaronschwartz6289 Год назад +860

    Joe Rogan has the extremely impressive, patient, and selfless ability to just sit & genuinely listen to people. I’ve seen this video before, but I’m currently 12 ½ minutes in and he probably has 1 minute tops of speaking time. It’s no wonder his podcast is so successful. What a guy

    • @slimshady69
      @slimshady69 Год назад +46

      I thought the same thing. Can’t stand it when people interrupt on podcasts

    • @cheesesteakphilly
      @cheesesteakphilly Год назад +29

      JRE is great at reading the emotion and energy of his guests.

    • @leiladasha
      @leiladasha Год назад

      ...yes but anybody can do that...just listen not a superhuman ability like D.G.

    • @jerinjoseph596
      @jerinjoseph596 Год назад +17

      @@leiladasha at this day and age everybody interrups

    • @abby999
      @abby999 Год назад +2

      @@leiladashaur right tho everyone is capable of truly listening. a lot people are just so in their own heads that they simply aren’t present

  • @nsane87
    @nsane87 6 лет назад +5909

    The completely rawness of this interview is exactly what makes Joe Rogans podcast the best. David is pouring his heart out, as a viewer, that is just beautiful. That's exactly what mainstream polished media is lacking.

    • @Heavyheadinternation
      @Heavyheadinternation 6 лет назад +35

      Padawan 💯% agree.

    • @TheKappybook
      @TheKappybook 4 года назад +27

      Curtis he’s sounds like he has ugly cry in his throat. The fact that he genuinely remains in the moment and he doesn’t try to go past it is amazing

    • @elchuzalongo4339
      @elchuzalongo4339 3 года назад +1

      @decko manilo uh oh, someone's mad. ❄

    • @MarioMario-nj6kz
      @MarioMario-nj6kz 3 года назад

      @@TheKappybook sassssssssssssssassssaassssssasssaassasssssasssas//1////////////////// ssssssssaaassss ss sawwssqsaqasssswwqswwwwwwqqsqsqqqqqs wasasssqqqsaqqsqswwqqswqqqqsww

    • @trumplostlol5281
      @trumplostlol5281 2 года назад +2

      Ok incel

  • @333capo
    @333capo 6 лет назад +1343

    " We live in a society where people are rewarded for mediocrity, And these Men Detest Mediocrity" - god dam

  • @TheTriunp
    @TheTriunp Год назад +177

    'I was that guy who ran away from absolutly everything that I got in fron of me' that´s an authentic leap of faith out of desperation . respect

  • @wendellgilbert9228
    @wendellgilbert9228 Год назад +158

    This man here is the literal definition of mind over matter. He strictly focused and strengthened his mind and his body had to follow. The only thing that can stop your body from moving or doing anything terrifying is your mind. I watched multiple Goggins inspiration videos and I went sky diving. Terrified of heights and planes, the first plane I ever got on in my life I jumped out and went skydiving. Best moment of my entire life.

    • @jking0.o121
      @jking0.o121 Год назад

      I mean he did use several medications to help him lose weight and other things, so you definitely can't say it's all mind power. Sometimes medical intervention is required for those who have health issues like how Goggins has a thyroid disorder. Which caused his weight gain. And the medication caused the weight loss. Otherwise he'd still be eating chocolate milkshakes. The mental toughness started to come only after dealing with his medical issues. And apparently stretching cured him so ya. Maybe its just me but I get liver king vibes from Goggins sometimes.

    • @StRiKeR08
      @StRiKeR08 10 месяцев назад

      @@jking0.o121on’t compare him to goggins, there two whole completely people

  • @smnthmpsn4139
    @smnthmpsn4139 4 года назад +1799

    one year after finding goggins, im about to ship for pararescue at 33 years old.

    • @CornyBum
      @CornyBum 4 года назад +93

      goodness, wow, congratulations, and thanks for your service

    • @silk2612
      @silk2612 4 года назад +69

      Hooyah brother, don't give up, you will regret it the rest of your life... You can fail and it's okay, but quitting will haunt you, believe me I know

    • @johnnyc0811
      @johnnyc0811 4 года назад +8

      Hmmmm isnt there a cut off age? 33 years seems pretty old.

    • @BIGMANLOGJAM
      @BIGMANLOGJAM 4 года назад +18

      Johnny Chanda They raised the age a bit. There are also waivers. If you’re already enlisted, the standards are looser for cross-training as long as you qualify. A few ways to get there.

    • @Primat2207
      @Primat2207 4 года назад +2

      BRAVO ZULU

  • @yzwme586
    @yzwme586 6 лет назад +3595

    This needs to be made into a movie

    • @kookie4nookie
      @kookie4nookie 4 года назад +208

      David Goggins as David Goggins.

    • @sir_kane
      @sir_kane 4 года назад +18

      It will be

    • @RealMuromets
      @RealMuromets 4 года назад +8

      glad im not the only one

    • @jindrichnovotny2740
      @jindrichnovotny2740 4 года назад +53

      Rather not .. Reality never meets Hollywood. As I think more about it. Live documentary where certain scenes are played by actors, but David would comment them. Something what Discovery channel does.

    • @ambrosecooke4010
      @ambrosecooke4010 4 года назад +1

      jindrich novotny rocky?

  • @SadMother64
    @SadMother64 Год назад +176

    This guy is absolutely captivating, not just for his accomplishments but the sorrow in his voice as his tells you his story. Makes me believe anyone can overcome anything.

    • @Goyard-wc3sn
      @Goyard-wc3sn Год назад +3

      Humans are amazing it’s crazy the things we can accomplish if you set your mind

  • @TrickmasteH
    @TrickmasteH 3 года назад +56

    210, 30% bodyfat, 6 months I am 167, 13.5%. 318 miles I have ran. Thanks to this man, this does not include my weight training on the off days :)

  • @wesmoto2550
    @wesmoto2550 6 лет назад +3223

    this guy was our navy seal mentor at preBUDs. He was insane. could do anything. Class 301

    • @Mike-mb1yf
      @Mike-mb1yf 6 лет назад +479

      Wesmoto Steven Segal was my seal mentor at postBUDs. Lost to a guy with no arms in a fist fight. Class 420.

    • @rustyshackleford5553
      @rustyshackleford5553 5 лет назад +92

      @@Mike-mb1yf blaze it

    • @gado277
      @gado277 4 года назад +5

      301 likes

    • @mayukhsen8195
      @mayukhsen8195 4 года назад +20

      @@Mike-mb1yf 420 huh? I see what you did there

    • @damionklassen4890
      @damionklassen4890 4 года назад +3

      Mayank Choudhary 😂

  • @thomastucker3764
    @thomastucker3764 4 года назад +566

    "I wanted to feel something besides defeat."
    -D.G.

    • @teeoh9192
      @teeoh9192 3 года назад +1

      THAT'S the line that got me. JFC... 😳😳😳😳

    • @sling6857
      @sling6857 3 года назад +1

      "I wanted to feel something besides defeat."
      -D.G.

    • @innertubez
      @innertubez 2 года назад

      That line got to me.

  • @pescadito354
    @pescadito354 Год назад +28

    Starting my journey today. Weighing in at 255 at 5’10. I have my physical for the Army in less than two months. I will do this!
    UPDATE- A LOT has happened this past year. I had to get a few waivers… wait for them to get approved. But FINALLY, I can schedule my physical! I’m 230 right now and have to get to 210 to officially schedule my physical! Will keep y’all posted.

  • @superharryboy
    @superharryboy 2 года назад +48

    David Goggins is peak resilience. A walking living definition of resilience.

  • @telamb9
    @telamb9 4 года назад +1545

    I can tell Goggins wants to cry reminiscing about his journey but his mental toughness is unbelievable, I'm going to buy his book.

    • @IntenseDiederick
      @IntenseDiederick 4 года назад +72

      I suggest listening to the audio book! The narrator and David get in depth between chapters. Great listen on my morning runs.

    • @anghel332
      @anghel332 2 года назад +9

      Totally worth it

    • @Nonamemannn
      @Nonamemannn 2 года назад +3

      His book was so good I finished it today

    • @charliecrome207
      @charliecrome207 2 года назад +1

      Suppressing emotions isn't the same thing as toughness

    • @telamb9
      @telamb9 2 года назад +17

      @@charliecrome207 I said “mental toughness” being able to shut of emotions to complete an objective is toughness.

  • @DavisRyan12
    @DavisRyan12 4 года назад +104

    “Nobody’s gonna come save me” powerful

  • @heartofvirginia4877
    @heartofvirginia4877 Год назад +67

    What means the most to be about David is not his physical feats but his honesty. I appreciate how he opens up about the barriers in his mind regarding his past trauma and how he faked being the tough guy.

  • @gridcaster
    @gridcaster 2 года назад +23

    314 down to 145 here (5'6'' male)...I hate using the words "weight loss journey" b/c it is such a bullshitty sounding phrase, but the reality is that I've never met anyone that has lost a significant amount of weight and make a real permanent life-style change without having some kind of psychological moment...addicts call it "hitting rock bottom", and as much as I hate to sound overly dramatic, it is a real thing when it comes to reversing something like morbid obesity.

    • @abeltesfaye_
      @abeltesfaye_ Месяц назад

      Congratulations 🎊 👏🏽

  • @adicanovic5201
    @adicanovic5201 4 года назад +295

    I flat out feel unqualified to swear ever again.

  • @Tina-fi2wy
    @Tina-fi2wy 6 лет назад +431

    He’s very enlightened. This is what *knowing* *thyself* means.

    • @weworks7811
      @weworks7811 6 лет назад +2

      .

    • @boombeatz27
      @boombeatz27 6 лет назад +3

      Chill

    • @Prestorizzor
      @Prestorizzor 4 года назад +10

      dont put goggins in the same vein as "enlightened" people. Even saying someone is enlightened makes you look stupid af.
      Goggins obviously understood that the only happiness in life that is worth a damn thing is the one gained by facing suffering and he faces that shit non-stop.

    • @liamc7097
      @liamc7097 4 года назад +4

      I'm not sure you know what enlightened means

    • @jimlahey5354
      @jimlahey5354 3 года назад

      watch the Jordan Peterson video on knowing thyself. In a nutshell, Brutal self honesty.

  • @mandioca9370
    @mandioca9370 Год назад +98

    what a beast of a man. more people need to watch this video.

  • @allan4800
    @allan4800 Год назад +45

    David Goggins is a role model for all of us. He shows us that even if we start from an extremely low point, we can ascend to unimaginable heights through unbridled passion and desire that overcomes all obstacles that are in our path. We have no limits except those that we acknowledge. David Goggins learned to say F**K NO!! to all limits. David wanted to be a man who detests mediocrity. Be like David.

  • @daniellittlefield8487
    @daniellittlefield8487 4 года назад +453

    "I will fail and fail and fail . . . until I succeed . . ."
    Love this!

    • @ERICJAMESCOMEDIAN
      @ERICJAMESCOMEDIAN 3 года назад

      Bi

    • @janiceg7661
      @janiceg7661 2 года назад

      I love the saying, fail fast, fail forward.

    • @MrWeareone777
      @MrWeareone777 2 года назад +1

      I still haven't met a successful person that hasn't failed many times and without hard work.

  • @RevolutionUprise
    @RevolutionUprise 6 лет назад +1089

    Hey got them Kobe Bryant eyes... You can see his tenacity. Pure assassin!

    • @asadashraf2168
      @asadashraf2168 4 года назад +32

      Yo I thought the exact same thing

    • @austin7341
      @austin7341 4 года назад +34

      Revolution Uprise seriously. I want a Kobe- Goggins podcast episode

    • @wheretheleosings4024
      @wheretheleosings4024 4 года назад +90

      I was reading this comment as my brother just told me the news... very eerie

    • @textgaming8988
      @textgaming8988 4 года назад +81

      R.I.P Kobe

    • @cottosucks08
      @cottosucks08 4 года назад +6

      Revolution Uprise so true . Rip Kobe

  • @joeniska4102
    @joeniska4102 Год назад +44

    This hits every man’s heart. No one can tell me wrong.

  • @ericbarker9127
    @ericbarker9127 2 года назад +78

    I'm an Army veteran. I love David. He inspired me so much. Watching all these videos has really made me rethink what I'm doing with my life. Love your podcast.

  • @danielbutler748
    @danielbutler748 6 лет назад +248

    This dude is the definition of personal responsibility and hard work.

  • @cookiebozo
    @cookiebozo 3 года назад +109

    One of Joe Rogan's best interviews, he is actually quiet.

    • @geethunder1
      @geethunder1 3 года назад +12

      Yeah and I bet he was just soaking it all in just as well all are!

  • @Algebrodadio
    @Algebrodadio 3 года назад +31

    Bro ... It takes a brave man to admit all of this and still keep going. Most warriors get PTSD when they go to war. He pushed through his PTSD just to get to war. He went from being afraid of water to being afraid to be afraid. Respect.
    #hardcore

  • @wearemannamachine
    @wearemannamachine 2 года назад +32

    I'm almost 60 and had a heart attack last September. I was 306 at the time. I'm down to 258 at present but have hit a wall in part to some excuses I've started to use. I have an issue with my foot and I've reverted back on some of the foods I shouldn't be eating. This is the kind of thing I need to hear to show me that I can still do it. I don't want to die yet. I have more good to do.

    • @ultralyrics1
      @ultralyrics1 2 года назад +1

      You got this!

    • @dm6187
      @dm6187 Год назад

      I hope you're still with us Scott. Lost my brother in June this year and I miss him dearly. All you can do is do your best everyday and love and appreciate your friends and family.

    • @jking0.o121
      @jking0.o121 Год назад

      Losing weight is 90% diet and 10% exercise. Stay determined.

    • @sijigs
      @sijigs 11 месяцев назад +1

      Updates?

  • @davidstoneback6159
    @davidstoneback6159 6 лет назад +435

    This guy is my new fucking hero.

    • @ClickClack_Bam
      @ClickClack_Bam 6 лет назад +5

      You must've missed the parts where he loathed white people and basically blamed them for his issues. He's infatuated with race. Nice hero though.

    • @2ossy
      @2ossy 6 лет назад

      This guy is on steroids...

    • @2ossy
      @2ossy 6 лет назад +6

      When did he say that>?

    • @Jack_all
      @Jack_all 6 лет назад +2

      I'm pretty sure David Goggins had an Oedipus Complex.

    • @meetguleria9344
      @meetguleria9344 6 лет назад +7

      he was called n word his whole life in school and he lived few meters away from kkk clan. He never said anything about any race. stfu

  • @diazgxr9396
    @diazgxr9396 6 лет назад +804

    Courage is not the absence of fear ... rather a judgement that your goal is more important than the fear

    • @elpusegato
      @elpusegato 6 лет назад +1

      Diaz Gxr Amen

    • @SanjuSingh
      @SanjuSingh 6 лет назад +6

      - Conor McGregor.

    • @diazgxr9396
      @diazgxr9396 6 лет назад

      Modern Savage25 thank you :)

    • @diazgxr9396
      @diazgxr9396 6 лет назад +2

      Home Studio Basics u never even talked to her before and u were already thinking of making her your wife lol ... so it was all wrong to begin with !! And by talking to her u actually came over your fear and took a chance .. atleast now u don’t have any regret ..

    • @evanabbott2737
      @evanabbott2737 6 лет назад

      I like that👍

  • @jonvaldez8741
    @jonvaldez8741 3 года назад +70

    This is the most inspirational stories I have ever heard. He was so relatable to us at his worst and makes you truly believe if you can conquer your mind you can do almost anything.

  • @sr9253
    @sr9253 Год назад +23

    Most people are too lazy to do what this man did. He is truly an inspiration

  • @markmirabella4066
    @markmirabella4066 6 лет назад +449

    Started this video eating snacks on the couch, 10 minutes in and Im dressed and ready for the gym. Thank you, Sir!

  • @Denzel_Watchington
    @Denzel_Watchington 4 года назад +463

    *I'm writing this for myself.*
    *I'm watching this crying. I didnt suffer the same as David, but I have suffered. My abusive stepdad created so many insecurities. My real father was just as bad. The only good father figure in my life died when I was young. I was helping him build an above ground pool, and instead of using the ladder to get over the wall, I jumped over to grab a shovel. He did the same as me and he had a heart attack. He died in front of me. I started using drugs, and it got really bad. The story goes on, but I'm currently being sidetracked by my daughter at the moment. I have that same voice he speaks of telling me I need to do better for myself and my family. I need to do this. If David can do it, I can do it. I NEED to do it.*
    *My daughter is making this emotional moment slowly fade. I need to make sure I dont push this voice away again. I need help. I need to succeed. Thank you David. I hope I can follow in your steps.*

    • @shonerado
      @shonerado 4 года назад +18

      Just do it, if is eazy is not right, go hard man.

    • @Denzel_Watchington
      @Denzel_Watchington 4 года назад +20

      @@shonerado Thank you for the comment reply! It made me read what I wrote, and it gave me a boost today that I really needed! Thanks again, and happy new year!!

    • @SpiderPrank7
      @SpiderPrank7 4 года назад +12

      Man go for it , no matter how much it hurts

    • @Denzel_Watchington
      @Denzel_Watchington 4 года назад +17

      @@SpiderPrank7 *Thanks brother! I actually have been working extra hard and its paying off! I'm 6'4" and weighed 185lbs for the last couple years, I weighed myself yesterday, and I weigh 201!!!! Gained 16lbs since the last time I checked around early December!*
      *It feels good to feel good, I wish the best for you too! I appreciate your kind words, thanks again brother!*

    • @SpiderPrank7
      @SpiderPrank7 4 года назад +10

      @@Denzel_Watchington freaking amazing progress dude !!!! Don't u fucking stop !!!

  • @thevolpe2
    @thevolpe2 Год назад +15

    Similar story. I was 265 pounds. Grew up an athlete so a lot of my friends were athletes and remained athletes. Seeing their athleticism progress while I went backwards was beyond embarrassing. I started running again. Started at a half mile at a time and worked my way up. I got down to 175 pounds in about 7 months while working up to running 5-10 miles every single day. I now weigh close to 190 pounds, all of the increased weight is muscle. I started personal training at a moderately sized local gym, quickly became one of the top trainers there, and now I am starting out at a huge, very high end gym. While I was going to school for exercise science, I always used to say “I have no idea what I’m going to use this degree for, because I’m too fat to be a trainer.” Also, next Saturday I will be competing in an 8 hour long “tough mudder” race. It is never too late to turn your life around.

  • @alexchance9368
    @alexchance9368 3 года назад +10

    I’m only 18 yo and David Goggins has to be the most relatable being ever. A true person.

  • @ElvisLifts
    @ElvisLifts 4 года назад +88

    David inspired me to lose weight and I already lost almost 20kg/45lbs and I will keep going

    • @PureSinaatraa
      @PureSinaatraa 4 года назад +7

      Same dude, he’s helped me loose 100lbs, I need to drop 60 more so I can join the Navy 💪🏻🇺🇸

    • @ElvisLifts
      @ElvisLifts 4 года назад +4

      @@PureSinaatraa That's a lot congratulations man!

    • @MegaJorn123
      @MegaJorn123 4 года назад

      @@PureSinaatraa did you lose the weight?

  • @doobtubes
    @doobtubes 6 лет назад +192

    David “hurts so good” goggins

  • @theredknight9314
    @theredknight9314 Год назад +20

    Story brings a grown man to tears. I can feel the emotion

  • @19993gt
    @19993gt 2 года назад +19

    Goggins is the difference between making excuses. I listened to his background story and didn’t feel bad. Could care less honestly. It’s common in my background. But him fighting and failing and continuing to attempt his goals. It’s very inspiring. There’s a difference here. You can describe your back ground and not seem like your whining as long as you keep striving for the win.

    • @davidpark2509
      @davidpark2509 2 месяца назад

      Why did you feel the need to state you could care less? What's wrong with having empathy for others?

  • @MidsierramusingBlogspot
    @MidsierramusingBlogspot 4 года назад +330

    He re-wrote his life script.

    • @cheddydoit0404
      @cheddydoit0404 2 года назад +2

      Any1 can do it

    • @BG-mn6di
      @BG-mn6di 2 года назад +2

      @@cheddydoit0404 most never do. facts!

  • @Smeet9
    @Smeet9 4 года назад +57

    “The more things I found comfortable, the more uncomfortable my mind was” WOW

    • @Usicky12
      @Usicky12 2 года назад +3

      Probably the most powerful thing I’ve ever heard. It’s so true. The calmest I’ve ever been is working my ass off, school, work, etc. But when I sit around like a fuckhead I have brutal anxiety.

  • @chackobranthan9825
    @chackobranthan9825 2 года назад +18

    David Goggins is the real hero - we need to give him a life time recognition and achievement award for being the person he chooses to be and inspire all of us

  • @shaunbooth828
    @shaunbooth828 2 года назад +36

    I feel his pain.David your a true inspiration. Hands down. It's people like you that give hope to people like me

  • @threexfromwsg
    @threexfromwsg 6 лет назад +161

    He needs a movie deal.

  • @Vish.Purush
    @Vish.Purush 6 лет назад +68

    Good guy Joe, letting the man tell his story without interrupting him

  • @skidrow2446
    @skidrow2446 Год назад +21

    18 months ago I was 373lbs, no job, lived with my parents (24YO at the time), no responsibilities (other than college), miserable. Today I weighed in at 254 lbs (still working down to 225, but I will get there by the end of the year), working a new job making almost 100,000 per year, eating healthy, great girlfriend, go to the gym 5 days a week and wake up smiling every damn day. I found David Goggin's about 7 months into my weight loss journey and his story has truly changed my life for the better. After reading his books and listening to his podcasts on JRE and others it had made me stop feeling so alone. I still come back to these videos on days where life gets hard and they ALWAYS remind me that I am being a little bitch and to sack up. In the last 18 months I have ran a 5k, and became a recreational cyclist putting 8-10 miles a day in on the bike while running and jogging afterword for 30 minutes to an hour daily. Hearing Goggins message almost feels like it woke my ass up to life and was the message I needed to hear almost a year ago.

  • @batman421
    @batman421 3 года назад +12

    As a 21 year military veteran, let me say this is a real man.

  • @DigitalNeb
    @DigitalNeb 6 лет назад +176

    What a great story of persistence.

  • @alwright3941
    @alwright3941 6 лет назад +45

    His response to being asked by people if he's happy is GOLDEN. He said he's extremely proud of the person he became and that the look on his face isn't someone who's sad, its someone who's driven.

  • @RacerRed
    @RacerRed 3 года назад +9

    The most badass thing i have ever seen this guy do is admit he quit because of the fear of water, and not the medical condition. I know he went back in and absolutely destroyed, but man, i love his honesty.

  • @MaybachDay
    @MaybachDay Год назад +7

    In the middle of a weight loss journey here. 28 years old right now and weigh in about 230lbs (6ft1). I found out about this guy through a childhood buddy who is a marine vet and does PMC work now. Out of high school, I weighed 375 lbs, I was unhappy and unsure of where to go in life because ultimately I wanted to go into the military. I end up going to culinary school, learning a lot about nutrition and how to properly cook for myself. I lost incredible weight and realized my dream of going into the Army isn't that far-fetched anymore. I've recently quit my Executive Chef position to focus solely on chasing my dream. This man is literally everything I've made myself into lately. (Of course, I'm not quite on his level but every day I'm pushing myself to be a better version.) But the MIND IS WHAT YOU CREATE IT. For all of those out there struggling, you can do it.
    Thank you Goggins, you truly are a hero.

  • @BigDaddy-mb3cp
    @BigDaddy-mb3cp 6 лет назад +61

    If this story doesnt motivate you to do what you really want to do in life, start it again and listen to it properly!

  • @nevilleboone8
    @nevilleboone8 6 лет назад +268

    This is motivating, I been there brother, dropping 100 pounds in 3 months in order to join the United States Marines! Hoorah Baby, the power within!

    • @jdm132
      @jdm132 5 лет назад +1

      Neville Boone that’s awesome man. Very motivating.

    • @mattkennedy6115
      @mattkennedy6115 4 года назад +8

      Congrats 🎉. I lost 42 pounds in 6 months. 100 pounds in 3 months seems unfreakinreal man

    • @PureSinaatraa
      @PureSinaatraa 4 года назад +8

      I just lost 100lbs and it’s been 8.5 months

    • @devildogentertainment4904
      @devildogentertainment4904 4 года назад +5

      I lost 130lbs in a year to join the Marines back in 2014. Trust me when I say, you can do it. Semper Fidelis

    • @telldtruth6803
      @telldtruth6803 4 года назад +1

      Wish it was a better reason.

  • @ericshingles
    @ericshingles Год назад +21

    A man who found himself

  • @sharlah4057
    @sharlah4057 3 года назад +15

    He wanted to be the guy who kept getting up - mission achieved! I think there is something real about the way he didn't dream about dominating anything more than his own fears and self doubt and weakness. He didn't start off saying I will be the champion of the world and get massive contracts and sex on tap. Just self improvement at the most basic but honest and challenging level. So inspiring! No matter what demons you battle there is so much to learn from this guy. Thanks for sharing!

  • @BoldBuccleuch
    @BoldBuccleuch 4 года назад +67

    DG turned down numerous offers and big money for his book, but he declined and did it on his own. He’s the epitome of self reliance and accountability.

    • @mattbatzel207
      @mattbatzel207 3 года назад +4

      Reading it now

    • @gezzapk
      @gezzapk Год назад +3

      They offered him some low-ball deal because they thought there wasn't a market for it. He told them to go stick it and made something like 5x the amount they offered

  • @BoomerElite4u
    @BoomerElite4u 3 года назад +151

    I relate to this guy so much. I was a 300 pound kid, and ended up skipping class because going to school was hell for me. I eventually had to drop out, and moved to another town away from all of the toxic people in my life. I started working, exercising, and attending night classes to get a diploma. In about a year's time I had lost over 100 pounds, and finally joined the ARMY, which was a reality check for me. I had been really sheltered since I was a fat kid who never did anything, and I didn't realize that just because I lost weight, didn't mean that I was going to be in shape. I ended up being so insecure about how out of shape I was that I would work out at least 2 hours a day (morning PT, hitting the gym during the hour and a half lunch break they gave us at Fort Campbell, and going on a run and doing pull-ups and push-ups outside the barracks before bed). Even though in my mind I was completely out of shape, I was regarded as the most physically fit person in our unit. I ended up going to war, and it motivated me to start working out even more because a lot of people in our unit who were getting killed, probably wouldn't have gotten killed if they were 100% with it. While other soldiers would come back and play X-box, I would be working out or cleaning my rifle or trying to learn something new that I might be able to use to save my life. I didn't want to die because I was lazy, so this pushed me to train even harder. When I came back to the states I saw the world completely differently, it's almost like living in a different realm than everyone else. I had that for many years after I got out of the Military, but I slowly felt myself becoming more civilized and domesticated and lazier and weaker. It's been so long now that it doesn't even feel real.

    • @tylersimpson6025
      @tylersimpson6025 3 года назад +10

      Get bsck on the horse, man. Now is the time.
      Ready
      Set
      Go!

    • @andrewevans6826
      @andrewevans6826 Год назад +2

      I always thought when i was in .. being sent to war would waken me up and id be so disciplined to stay alive but you got to look for that reason to stay alive living in a domesticated country.. it sucks but you gotta live every day like its your last

    • @Undercoverbrotherfromanother
      @Undercoverbrotherfromanother Год назад

      Go join the reserves my friend one weekend a month but you'll spend at least an hour every day on it and that doesn't include the working out that you do between battle assemblies go back plus it gets you out of your boring normal routine of working you get to go to volunteer for schools be the UPL the darn the sharp Vol I did all those things and had a blast I had to go as a forty-year-old against 18 year olds and I kick most of their asses so it'll keep you in that mindset

  • @mirrorimage7633
    @mirrorimage7633 2 года назад +22

    I love this interview. Joe let’s him talk and the part where he is explaining his desire to be like rocky is amazing.

  • @NB20LOL
    @NB20LOL 6 дней назад +1

    David Goggins gives motivation like no other person does.

  • @beastmodefiazco1048
    @beastmodefiazco1048 6 лет назад +125

    incredible how the mind can change you so much with hard work & dedication

    • @apeman2035
      @apeman2035 6 лет назад +1

      Stop being an IDIOT
      You Become - What you think all day

    • @beastmodefiazco1048
      @beastmodefiazco1048 6 лет назад +4

      APE MAN stop being an idiot hows that

    • @joebob978
      @joebob978 4 года назад

      Mind over Body
      Soul over Mind

  • @joshuam3081
    @joshuam3081 6 лет назад +954

    This is what Jordan Peterson's psychological advice looks like in practice.

    • @dirtymikentheboys5817
      @dirtymikentheboys5817 6 лет назад +14

      Joshua Menhart he getting a lot lately. I love goggins and j.p..

    • @user-hf9rq9xr2o
      @user-hf9rq9xr2o 6 лет назад +31

      I was thinking the same thing! I've been listening to Peterson a lot lately. I think I'm ready to start making changes.

    • @hugolundblad6036
      @hugolundblad6036 4 года назад +7

      @@user-hf9rq9xr2o hell yeah

    • @DepressionShaman
      @DepressionShaman 3 года назад +28

      No. Jordan Peterson is a cream puff who's made an entire career out of talking tough, but crumbles when challenged. His whole philosophy is based in fucking Greek mythology. Not to mention he's racist to boot. Fuck that guy.

    • @irwinscott
      @irwinscott 3 года назад +90

      Keevin Tamplin lol someone didn’t clean their room

  • @artawhirler
    @artawhirler 2 года назад +12

    This is probably the single most inspiring thing I've ever seen on Joe's show.

  • @InsaneCaliber
    @InsaneCaliber 11 месяцев назад +8

    I needed to hear this. I literally was 297lb. A loser. I'm on my journey of self improvement.
    Stay hard

  • @drewdalesandro672
    @drewdalesandro672 5 лет назад +60

    I needed to hear him. My life is his. I am fighting my fears right now.

    • @BB-oz8oc
      @BB-oz8oc 4 года назад +2

      Keeping fighting you can be a strong as you make yourself

    • @samhouck1833
      @samhouck1833 4 года назад +1

      Fight em brother. Fight em.

  • @wheatbread61
    @wheatbread61 4 года назад +32

    I have NEVER seen someone as REAL with themselves as this MAN. Big ups to Goggins

  • @artawhirler
    @artawhirler 2 года назад +6

    The great thing about Joe is that he's got enough sense to keep quiet and just let somebody like David Goggins tell their story without interruption.

  • @happycamper7818
    @happycamper7818 3 года назад +49

    Fantastic!! Tears running down my face..... I’m 60+, fat and lost my job.... Now I will go in a new direction 👍💪🏻.

    • @shandalane5028
      @shandalane5028 3 года назад +8

      I wish you all the best in your endeavors - You yourself with this "comment" are motivation to others.

    • @aidanmyers193
      @aidanmyers193 2 года назад +4

      Never too late to change ur life man

    • @renegadelegacy8457
      @renegadelegacy8457 Год назад

      Gl man

  • @Bene249
    @Bene249 4 года назад +508

    Not having Jeff Cavaliere on is still killing your gains.

    • @chesstictacs3107
      @chesstictacs3107 4 года назад +4

      Benedikt Brantner meh not really interesting

    • @coolerkid14
      @coolerkid14 4 года назад +44

      Jeff can’t hold a candle to Goggins

    • @nathanielnicholi2985
      @nathanielnicholi2985 4 года назад +29

      @@coolerkid14 no but he's still a good choice for a talk

    • @christianfritz3373
      @christianfritz3373 4 года назад +3

      @@coolerkid14 why does everyone all of a sudden use this candle holding phrase no one holds candles its not old England we have power

    • @cw9515
      @cw9515 3 года назад +17

      I doubt anyone wants to hear Jeff Cavafake talk about lifting fake weights

  • @beverleyfucile7890
    @beverleyfucile7890 6 лет назад +50

    Hes proud of himself!!! So proud and amazed at this man, wow!!!!!!

  • @amolaps
    @amolaps 2 года назад +17

    At the time of this video, I am 18 years old in July. I weigh 238lbs. I am 5”7 and I’ve been going to the gym for 2 weeks. When I started I was 241lbs and lost 3lbs in two weeks. After weeks of watching videos like this I’m aiming towards becoming a Navy SEAL. I’m well aware of the journey that lies ahead but I’m willing to take it. My goal by the end of the year is to be 210lbs or 95 Kg. I can’t even comprehend the challenges I’m going to face but after the realisation of my life and the many problems in the world, this is what I want to do. I want to train to be the best of the best. No more last place, no more second place. I’ve realised the whole journey starts with you. It’s up to YOU to make the change, no one else. Sure people will always try to bring you down, I know that all to well, but they won’t even be a thought when you get to where you want to be, where you need to be. Stay hard everyone.

  • @conservativelatinausa9005
    @conservativelatinausa9005 Год назад +12

    This is fucken beautiful man!!! This had me in tears! We must walk thru the mud sometimes to make it!!!

  • @GHOSTNINJASD
    @GHOSTNINJASD 6 лет назад +467

    Man this hits home

  • @joshuawaltz9484
    @joshuawaltz9484 4 года назад +19

    David Goggins is so awesome. He made up his mind I'm not going to let people dictate my life.

  • @G41251
    @G41251 4 месяца назад +1

    At 65 years old I had been a chain smoker for 54 years. I had been an alcoholic for 35 years. I was 6’1” tall and 350 pounds. I decided I needed to quit smoking, quit drinking and lose 160 pounds.
    30 months later I was a non-smoker, non-drinker and had lost 160 pounds.
    No meetings, no patches, no nicotine gum!
    Mind over matter… I told myself I was willing to suffer the discomfort required to break addictions no matter how much discomfort came my way .
    If you can dream it you can do it… 👍

  • @Sean-mw5ln
    @Sean-mw5ln Год назад +8

    When he talks about round 14 in Rocky and wanting that feeling, I can totally relate 💯. This man is more than inspiring

  • @emokid6944
    @emokid6944 4 года назад +13

    I love David Goggins he helped me go from 250-130 in two years my whole mentality changed! He’s amazing and his book is a MUST read

  • @stilo6121
    @stilo6121 3 года назад +40

    when he was talking about his conscience nagging him, and how he wanted to ignore that voice in his head but he couldn't escape it, holy shit it's like he's talking about me

    • @darrylwayne1292
      @darrylwayne1292 3 года назад +2

      That’s everyone. Ur not special in that regard.

    • @stilo6121
      @stilo6121 3 года назад +2

      @@darrylwayne1292 Please point out to me where in my comment I said I was special. Nice projection.

    • @darrylwayne1292
      @darrylwayne1292 3 года назад +6

      stilo u typed out a comment saying it’s “omg that’s literally talking about me” what else r u implying. Like 90% of this comment section are people with the exact problem, ur not special and I meant that as a good thing. U aren’t the only one out there with that problem. Ur not alone.

  • @NoNakersAllowed
    @NoNakersAllowed 2 года назад +4

    I love how he allows his guests to fully unfold their stories instead of just questions and quick answers. This lets us see the psychological aspects that shaped these people

  • @trashwang7064
    @trashwang7064 17 часов назад

    Today is May 28th, 2024 and I am at my lowest, but soon enough, i’ll be back on my feet.

  • @surgofte
    @surgofte 6 лет назад +129

    Respect is due

  • @My.Name.Is.Chris.
    @My.Name.Is.Chris. 4 года назад +24

    Currently 320 at age 18. Im greedy, a gluton and lazy. I want to lose weight and then join the navy to change myself.

  • @Sassytxsonia
    @Sassytxsonia 2 года назад +21

    One sentence pushed me through ever obstacle I had in life.
    While I was in my early 20’s I had an older lady see how defeated I was over the amount of work I had to do.
    She said “Sonia work the work, don’t let the work, work you”
    From that day on - that one sentence I applied to everything in my life.
    Work through the task in hand, go on to the next. Once you complete one task, you are one step closer. You can apply this to anything in your life.
    That old woman that said those words to me has no idea, she changed my life.

  • @Hallelu12345
    @Hallelu12345 3 года назад +7

    “I found things that were comfortable, and the more things I found comfortable the more my mind was uncomfortable”
    A lot just won’t get how deep that is..