Since you asked... At the end of the day I become out of mental energy, but my body energy still high so I use that time to go gym since I don't have to think while I'm workingout. And somehow it recharge my mental energy and kinda releases pressure.
Thanks for sharing, Ibrahim! That's a great way of using up that physical energy and allowing your mental energy to recharge. Working out is also an excellent way to relieve stress and pressure.
Since you asked...
At the end of the day I become out of mental energy, but my body energy still high so I use that time to go gym since I don't have to think while I'm workingout.
And somehow it recharge my mental energy and kinda releases pressure.
Thanks for sharing, Ibrahim! That's a great way of using up that physical energy and allowing your mental energy to recharge. Working out is also an excellent way to relieve stress and pressure.