What is a Pilates Reformer Machine?
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- Опубликовано: 7 янв 2025
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You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this program if you have any chronic or recurring physical conditions, and/or if you are pregnant, postnatal, nursing, or elderly. The instruction presented herein is in no way intended as a substitute for medical advice or counseling.
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Love the new room! So much light!
Thank you! YES I love the light! Just a few finishing touches to do, but it's almost there :)
Very helpful, informative video. Thank you!
I’m interested in trying Pilates but I’m 4’9 will I be able to use it?
Can you recommend a reformer for under 1,000. That would help,get me back in shape. I am 69 and in the worst shape of my life. My budget is limited. Please respond if you can! Thanks
Hi Sali, I don't know of any reformers under $1,000. Check out this page for different reformer options: saranpilates.com/shop-equipment
Do mat pilates. Seriously. Get a quality 3" mat with bands, lite weights and do floor exercises. Save yourself $1000. If you need a balance then use a chair. Gravity is FREE by the way. 😂
You can do squats, lunges, leg raises with or without ankle weights. Hip thrusts, leg raises etc. A hundred exercises without the need for a machine. Best part is the rest area is REALLY close.😂
We do supply oak wood reformers under 500 bucks with the shipping fee to your door, i think it can be under your budget.
Keep making videos
Hi I have an aeropilates machine so the colours are different. What are the weights on your reformer. What colour is the lighter through to the heavier, so I can follow on my machine. I have 1 yellow- light. 2 black- medium and 1 red - heavy.
Hi Gillian! My heavy spring is the red, medium is blue and very light is yellow.
@@SaranPilates thank you. Very similar to mine. Red - heavy. 2 black - medium and a yellow- light
Hi can I use my Pilates machine and do the same exercises I don't have a reformer Pilates machine I have the first one before the reformer can I still do all the exercises and get to benefit from it please get back with me if you can
Hey! Which machine are you referring to?
I started making leather primary straps for the peak reformer. If you’re looking for a set, look me up.
My knees are ruined from an injury and considering a reformer to get fit. Is this a good investment?
YES! The reformer is the best thing you can do if you have knee issues... BUT I highly suggest working one-on-one with an instructor at first to get to know the machine and the moves if you aren't accustomed to them yet. Hope that helps!
@@SaranPilates kind of silly question but do you think your video subscription service will be enough training? I used to do mat Pilates more when I was younger.
Which Machine is this one please
Hi! It's the Allegro 2: www.pilates.com/products/allegro-2-pilates-reformer?bbAffiliateID=715151PR
Do you recommend this particular reformer?
Hi India! I do! This one and the studio reformer from Balanced Body as well. I will say, the Allegro 2 (this reformer) is very easy to use and I love that the straps are easily adjustable.
This thing costs $4,345
I got one at a yard sale for $50. Not too hard to find a used one, it’s a simple machine and easy to fix if you get one that needs a minor repair.
Buy two Lol
What brand is your reformer.
It's an Allegro2 from Balanced Body
Do you offer webcam training?
Yes I do! If you go to my website saranpilates.com and click "remote training" there's more info there for you. If you wish to schedule a virtual training session, email me at gabrielle@saranpilates.com and we'll set it up!