Massage Tutorial: TIBIALIS POSTERIOR - The real meat of SHIN SPLINTS!
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- Опубликовано: 28 июл 2024
- Learn techniques and tips to work the TIBIALIS POSTERIOR and help resolve shin splints for your clients. Expand the possibilities of helping your clients back into doing what they love!
To see my video on TIBIALIS ANTERIOR work, click here: www.youtube.com/watch?v=PhguA...
Certification and Licensing: This video does not confer certification or licensing in massage therapy. Professional certification often requires practical, hands-on training and assessments beyond what can be conveyed in a video.
Liability: This video does not claim any liability for injuries or damages that may result from attempting the techniques demonstrated in this video. Rebel Massage encourages viewers to practice responsibly and within their skill level.
Absolutely superb video. Just recovering from Anterior Compartment Fasciotomy, now 16 days postop. Running up hills caused TA tear - which I ignored and ran on stupidly, this caused Acute compartment Syndrome (tight comp as had typical chronic ant comp synd ) with edema of TA and high AC pressures and great pain at rest, untreated for several weeks due to difficulty in diagnosis.
Will ask my wife to do this.
A follow up vid of self-massage/stretch would be very helpful to incorporate into a daily routine for me and the many runners or sports people with anterior lower leg problems
I do exactly these massages to my legs!!!!! because i know where the pain is but i would prefer if i found someone like you to do the massages but here in France people dont know this pain of shin splints. Very little have heard of it. All the videos i have watched are from Canada or US. I have found one in France. Thank you for the video which encourages me to continue these massages. It has been months of working at it and still not gone.
I can feel the pain just watching this! 😔
Shaye Quinlan Me too!!!😱😱😱😱
Samee
What an amazing demostration!
Love this! Great demonstration, not a pleasant muscle to work this one but it definitely helps. 👍
Found this so helpful thank you.
Wow - thanks. This is excellent.
Great techniques and video. Thanks for sharing.
All your videos are so well demonstrated and explained. Such a great source of information, Thankyou
😢 0:53 😮😮ujiI v
Great videos and explanations!
What I have been wondering watching your videos is you never seem to get any of the butter onto the sheet. I make my own massage wax and have been struggling with getting it onto the sheets, which I'd not looking nice and difficult to wash off. Any tips on your part? Thanks in advance
This is awesome!
Great technic, thanks a lot
This video fixed me up.
I did automassage. Was the best massage I found!! Thanks a lot. Do you know we can do it when is inflated or just wait!
I broke my tibia and fibula about halfway up, can this help with pain still associated with that fracture. It is really sensitive there but I find that gentle rubbing actually helps the pain, there is also some nerve damage there.
You’re the best!
Hello... soy argentino
0mg you a freaking amazing
I have like a pain that has started after a couple of weeks of regularly walking 30/45 minutes a day. It is not always sore but only sometimes when I walk it hurts like on the middle of the lower leg. Not in any pain but a sort of dull nagging sensation. Does anyone have any ideas on what's going on with it?
Where are you?! I need this ASAP. My extremely tender painful area is closer to the ankle
Thanks for sharing. Useful. :)
You're welcome!
Nice job, i would love to be on that table...
I have this problem now after an accident in 2019..it is still there..
I wanna ask, did you use massage oil?
Best if I do this before my soccer practice or after?
Mine hurts badly everytime I massage my Tibialis Posterior. :/
Excellent vudeo
Thank you for your videos! They are so helpful! #MTstudent
Can this be the cause of knee misalignment ?
My son walks extremely pigeon toed - I already massage him but this is great for different techniques.
Are you a general massage therapist or with educated background on muscles? I ask because I want to show a regular masseuse to do this
I need this in my life I’m a stroke survivor and I suffer from both upper and lower spasticity which leaves me with drop foot. And bent arm
sele agradece trasmitirlo en español
I will be screaming if anyone touches mines even with mild pressure!
OG MOG same
hi everyone ,if anyone else wants to learn about how to treat shin splints quickly try Mackorny Run Fast Blueprint (just google it )?
It is an awesome one off guide for getting rid of shin splints without the hard work. Ive heard some decent things about it and my mate got cool results with it.
@@ndk4 --
What would you recommend when the general medial tibial area is too inflamed/sensitive to apply this much pressure?
I had that same issue, I was told to put ice for about 20 min 3 times a day for 3 to 4 days , then I was able to self-massage the posterior tibialis
Zayn Malice ..eat a cake!
Omg I need a massage like this 😩 I have terrible shin splints 😣
I prefer a mildly sadistic massage tech. I just love this deep,work
I having muscle spasms like crazy on my shin
I have been trying everything to cure my shin splints and nothing has worked for me :(
I too..
how long should the massage last?
Until you feel no pain every session
I'm sending this to my therapist. Thank you
Me too lol
Nice shin
🧐🧐🧐
I always start by really warming up the muscle and introducing my hands to the area to relax the client and prepare them for the pain by acknowledging that they will feel something and instructing them to breathe.
The video was excellent otherwise - especially the aftercare.
100%🙏👣🙏
hi guys all the pain im experiencing is just above ankle inside @4:35 both legs god the pain
How did you fix that?
I would've pass out
😪😪😪😪
..by bringing the muscle into inversion you actually shortening/hardening the muscle, not softening..eg.;.flex the arm and check your biceps, than extend the arm and check again..
Zygimantas Lapenas only when the client is actively inverting their own foot does the muscle harden, otherwise the passive inverting of the foot causes the muscle to shorten and soften.
BUT ITS A TENDON.... NOT A MUSCLE
Ray Mukhtar, you seem very sure of yourself with your shouting in all caps. You may want to retake anatomy, or try Google. The Tibialis Posterior is a muscle. It does have a tendon to attach it to the foot. Maybe that is what you are thinking if
@Dwight Cook omg your answers crack me up🤣
Love this! Great demonstration, not a pleasant muscle to work this one but it definitely helps. 👍