I really enjoy your videos. You go at a sensible pace that is easy to follow. Your instructions are excellent and I find with your videos I don't need to watch the screen as your instructions describe exactly what to do. Thank you. I also find you quite funny, so you also make me smile.
Loved to hear the sound of the waves while working out! I’ve done this one a few times: it is great for a day I need a gentle-but-thorough sess. I love the roll-up while holding onto one shin: it works the abs well. I also love Swimming with arms behind the back: it helps me open my shoulders well. Thank u!
Wonderful work out really energizing and flexibility love these work out thumbs up Mira always a pleasure to flow with you always have a great work out feeling great have a wonderful evening see you tomorrow evening
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Beautiful island and lovely place for a workout! I
It is Belinda 😊
I really enjoy your videos. You go at a sensible pace that is easy to follow. Your instructions are excellent and I find with your videos I don't need to watch the screen as your instructions describe exactly what to do. Thank you. I also find you quite funny, so you also make me smile.
I absolutely enjoyed this workout! Such a great start of the day! Thank you, Mira :)
Great class and beautiful location. Lovely to hear the sea as I practise. Thank you.
Indeed a lovely place, isn't? Perhaps later will have movement retreat on this gorgeous location 🥰
Thank you, a beautiful place to have a class, I love Bali!
Thank you for another wonderful practice.
The best therapy for the soul and body! What a gorgeous location🤩Thank you Mira!!
You are so welcome Cristina
Thank you!!!!!!location is amazing)
Just found your channel, loved this practice, great start to the day.
My new favorite morning practice!! Thanks Mira
You're so welcome Maggie! I'm glad you enjoyed it.
Hi Mira, Thank you, Thank you for this class I love it, make me feel great 😊 💕
Wonderful Miriam! I'm glad you enjoyed the class 💖
Grazie Mira 💪♥️
Prego Chiara 💖
Loved to hear the sound of the waves while working out! I’ve done this one a few times: it is great for a day I need a gentle-but-thorough sess. I love the roll-up while holding onto one shin: it works the abs well. I also love Swimming with arms behind the back: it helps me open my shoulders well. Thank u!
Thank you, Mira!!!
You are most welcome Cynthia! You rock, keep practicing girl!
Wonderful work out really energizing and flexibility love these work out thumbs up Mira always a pleasure to flow with you always have a great work out feeling great have a wonderful evening see you tomorrow evening
🧘♀️ 💫🙏 🙏🤗🕊