30 min Pilates Flow 2 | Pilates for Beginners

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  • Опубликовано: 2 фев 2025

Комментарии • 23

  • @FlowWithMira
    @FlowWithMira  2 года назад +7

    💖 Try your FREE 7 Day Beginner Program www.flowwithmira.com/7-day-beginner-flow-challenge-sign-up

  • @cristinariagaguerrero1397
    @cristinariagaguerrero1397 2 года назад +6

    Going back to beginner classes makes me even more aware that breathing is almost everything in pilates. As always your technique in each workout is fabulous😊 Thanks Mira!

  • @megangepford7760
    @megangepford7760 2 года назад +2

    Awesome beginning Pilates workout, I’m not a beginner but under the weather and beginning feels just right in those situations!! Thanks so much for your beautiful Pilates flows. ❤

  • @DesignedForHim
    @DesignedForHim 2 года назад +1

    Woohoo! I really enjoyed this session! I struggled a bit with the c-curve move, but finally got it on the last time! Thank you for being so encouraging, patient, and gracious. I love doing Pilates with you! God bless 🙌🏿💓🌿

  • @donapilates1462
    @donapilates1462 2 года назад +1

    It's a nice way to wake up into a brand new day. I did it, and suggest everybody to try this workout! Specially the beginners! You Mira, are always so simple but so precise in explaining, I love you! I have so much to learn from you as a teacher!!!

  • @kennethmontoya6731
    @kennethmontoya6731 6 месяцев назад

    Thanks Mira for another fantastic class really feeling loosen up your videos are always perfect u are appreciated have a great day see you next time 😊

  • @kennethmontoya6731
    @kennethmontoya6731 6 месяцев назад

    I love going back to the basics always great to do

  • @jack-xz7px
    @jack-xz7px 9 месяцев назад

    You’re brilliant at these routines Thank you lovely Mira ❤😊

  • @joshramirez7
    @joshramirez7 2 месяца назад

    Wow...incredible.

  • @candaceshook5313
    @candaceshook5313 Год назад

    Such a great workout!!!!!!!!!!!!!!!! Thank you Mira! 😊

    • @FlowWithMira
      @FlowWithMira  Год назад +1

      Thank you for your kind words Candace 💖

  • @NinYogaUK
    @NinYogaUK 2 года назад +2

    Thank you for waking me up with your class. I found it got me going for the day and gave me a positive mindset. Stay Connected!

  • @jenniferbogartz4924
    @jenniferbogartz4924 11 месяцев назад +1

    Thank you!

    • @FlowWithMira
      @FlowWithMira  11 месяцев назад +1

      You're very welcome Jennifer!

  • @arantxavaleriarierazalnier1213
    @arantxavaleriarierazalnier1213 2 года назад +2

    LOVE it

  • @jenniferalexander219
    @jenniferalexander219 Год назад +1

    Brilliant

    • @FlowWithMira
      @FlowWithMira  Год назад +1

      Thank you for your kind words and joining me on the mat 💖

  • @mohy47
    @mohy47 Год назад +1

    👏👏👏👏👏👏👏👏👏👏👏👏👏🙏🙏🙏🙏🙏🙏🙏

    • @FlowWithMira
      @FlowWithMira  Год назад +1

      🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

  • @ariskarimi2160
    @ariskarimi2160 8 месяцев назад

    👍👌