Inflammation and MS - Can We Reduce Immunosenescence and Inflammaging?
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- Опубликовано: 31 май 2024
- Multiple Sclerosis (MS) and many other chronic illnesses are inflammatory diseases. In this video I talk about Inflammation, Immunosenescence, & Inflammaging and what we can do about them to help us live better with our MS or chronic illness.
The Supplements/Book (as an Amazon affiliate I earn a commission on each sale)
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Tips to Calm the Central Nervous System Video
• 5 Ways to Calm your Ne...
The Studies/Articles
Your 5-Minute Read on Inflamm-aging and How to Prevent It
www.healthline.com/health/5-m...
Immunosenescence and multiple sclerosis: inflammaging for prognosis and therapeutic consideration
www.frontiersin.org/articles/...
Immunosenescence and Inflamm-Aging As Two Sides of the Same Coin: Friends or Foes?
www.frontiersin.org/journals/...
What telomeres teach us about MS
www.msard-journal.com/article...
Twin research indicates that a vegan diet improves cardiovascular health
med.stanford.edu/news/all-new...
What Is Algae Oil, and Why Do People Take It?
www.healthline.com/nutrition/...
**Ways to Support this Channel**
Share this video with others • Inflammation and MS - ...
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*15 Simply Nutritious Plant-Based Meal Plans eBook*
Need inspiration for plant-based meal plans to get you in and out of the kitchen fast? Order my eBook here sowl.co/s/Rc5Fh
*Check out my Amazon Storefront for other stuff I use to help me live well with MS* (As an Amazon associate I earn from qualifying purchases.) www.amazon.com/shop/evensoiti...
The information on this channel is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. It is for educational purposes only. Always consult your doctor for professional medical advice.
#MS #MultipleSclerosis #LivingWithMS #EvenSoItIsWell, #VickieHadge
00:00 Inflammation and MS - Tips to reduce Immunosenescence and Inflammaging
00:15 What is Multiple Sclerosis
00:35 Inflammaging
01:12 Immunosenescence
01:57 Parts of the Immune System - Innate and Adaptive
03:08 Immunosenescence in MS
04:36 Immunoadaptation and Immunoremodeling
06:10 Inflammation and Gut Microbiota
06:35 Telomere Length
07:27 Anti-Inflammatory Diet for Reduced Inflammation
07:45 Exercise to Reduce Inflammation
08:29 Stress and Inflammation
09:13 Supplements to help Inflammation
I was diagnosed in 95. Your information is great and I plan on heeding your advice. You're awesome!!! ❤❤
Thanks so much Charles! Please keep me posted on how you are doing.
So was I.. I'm from Melbourne Australia
Where are you from?
Awesome video, my friend ❤
Thank you my friend! 🥰
Congrats on reaching 10K subscribers. I remember when it was just a few hundred. I follow pretty much all MS channels on youtube and I believe that you have the most followers other than Boster and maybe a couple of others.
Thanks for sharing I've learned a lot from your videos and to be honest your channel is in my top 3 for MS.
Thanks so much Bill! To be compared to Dr. Boster is an honor!! ☺️
THANK YOU FOR THIS GREAT VIDEO!
You are welcome! Thanks for the feedback. Please feel free to share with anyone who you think might benefit from it.
Thankyou 🙏🏾
Thanks for watching!
Great advice and info..
Thank you!
Thanks for watching!
at 59 my immune system seems to be working overtime still :(
i'm 5 months post HSCT so I still have reason to be hopeful... but so far I'm not sure if the HSCT is showing signs of working, i'm hoping age will work in my favor at some point before I'm to degraded. As far as age related brain atrophy I know it happens to everyone,, more with MS. Even if my MS becomes less aggressive there could be smoldering of previously damaged areas.... I don't want to be a burden to my kids... my chess rating dtopped from 80+ percentile to mid 60th oh well.. could be 'nocebo'/worry. In the end ya gotta be thankful for what ya got , and enjoy it as much as possible
Well said! We do need to be thankful and enjoy it as much as possible!
This is great! Thank you for sharing this information, I appreciate your message and your energy ❣️
Thanks so much Deniz.! I appreciate the feedback. Please feel free to share it with anyone that you think may benefit from it.
Another brilliant video Vickie 👌 You obviously put a lot time into making these videos. 😊
Thanks David! Yes, I try to do a lot of reading and try to present good and helpful information. Thanks so much for watching.
funny! And excellent. but 'intrigues' was as my kids say a little extr - but BRAVO!
I-kid
Thanks Ernie!
Thank you - very interesting!!
I was thinking “Antioxidants” and then you mentioned them 🙂
My other thought so far was about the remodelling: sleep changes with aging…..perhaps there’s a connection there somewhere 👍😃
Thanks! There absolutely can be a connection between sleep changes as well age and inflammation.
@@EvenSoItIsWell
👍😊
Great video. Do you have one for diet and people that do know how to cook? This is the hardest- food, I try do to a smoothies for breakfast- and then I don’t know what to eat - ty I like your videos they are calming to me !!
Hi Ana! I am so glad you find them calming. Here is a video with examples of what I eat ruclips.net/video/tKxF61iaozE/видео.html
Have you made changes to your diet and lifestyle to help manage inflammation, immunosenescence, and inflammaging?
I don't take one bit of offense to the word, decline. It's a natural part of aging. It has to happen. Great video. I really need to continue to work on the diet and inflammation part of this disease. I used the word "I" 3X. 😛
Thanks so much for watching. Good on you for continuing to work on your diet, inflammation, and use of “I”!
i think we just read the same articles.
Thanks for watching Terri. Isn’t it amazing how the research is showing how diet and lifestyle changes can help? And how the research is showing how the human body works?
Are younsingle
Nope! You can meet my husband here
ruclips.net/video/Vs8sEPTLgpQ/видео.html