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2:05 Ginga4:35 Meia-lua de frente & Esquiva7:40 Cadeira10:06 Martelo & Guarda alta13:10 Swinging16:57 Guarda alta & Martelo20:33 Bencao23:10 Esquiva25:08 Queixada26:45 Warm down
Wish there were more follow along capoeira workouts. Good cardio and movement workout.
Capoeira life addict a good channel if you havent already found them
@@mishswb4950 thank you!
I'm glad you guys like the video
I enjoyed the workout, great fun! Would fix the name in title :)
Great workout! Good cardio! This is good for beginners. You’ll feel as though you’ve taken a class.
What a great workout!!
This was great. Obrigada!
This is amazing! Thank you for doing this!
I'm glad you enjoyed the video.
Muito bem! Muito obrigado. Vielen Dank. Thank you. Tusen takk. From Germany and Norway. :-)
Thank you for watching the video and I'm glad you enjoyed it.
Wonderful, thank you 🙂💗
Thanks I really enjoyed your show keep up da good work I'm going to keep watching
I'm glad you enjoyed the video and thank you for watching.
great workout
شكرا 🌹
200🔥
Great video!
Coperia? You mean capoeira. Correct the name of the title
What's ''coperia''? Is a martial art where you work with glasses? You throw glasses to another one?
It is CAPOEIRA!
Yes
There needs to be more of an emphasis on stretching and warming up at the beginning. Don't jump right into this
👍👋👏Moskov, Balaschicha
Who’s here from coach Gaileys class
To make this video marketable show all the moves first in five seconds then lead it as done from the begining people want to make their minds up in the first ten seconds if they want to practice a move or not your instructions come after CE
Coperia!!!!!hahaha....
Gg
2:05 Ginga
4:35 Meia-lua de frente & Esquiva
7:40 Cadeira
10:06 Martelo & Guarda alta
13:10 Swinging
16:57 Guarda alta & Martelo
20:33 Bencao
23:10 Esquiva
25:08 Queixada
26:45 Warm down
Wish there were more follow along capoeira workouts. Good cardio and movement workout.
Capoeira life addict a good channel if you havent already found them
@@mishswb4950 thank you!
I'm glad you guys like the video
I enjoyed the workout, great fun! Would fix the name in title :)
Great workout! Good cardio! This is good for beginners. You’ll feel as though you’ve taken a class.
What a great workout!!
This was great. Obrigada!
This is amazing! Thank you for doing this!
I'm glad you enjoyed the video.
Muito bem! Muito obrigado. Vielen Dank. Thank you. Tusen takk. From Germany and Norway. :-)
Thank you for watching the video and I'm glad you enjoyed it.
Wonderful, thank you 🙂💗
Thanks I really enjoyed your show keep up da good work I'm going to keep watching
I'm glad you enjoyed the video and thank you for watching.
great workout
شكرا 🌹
200🔥
Great video!
I'm glad you enjoyed the video.
Coperia? You mean capoeira. Correct the name of the title
What's ''coperia''? Is a martial art where you work with glasses? You throw glasses to another one?
It is CAPOEIRA!
Yes
There needs to be more of an emphasis on stretching and warming up at the beginning. Don't jump right into this
👍👋👏Moskov, Balaschicha
Who’s here from coach Gaileys class
To make this video marketable show all the moves first in five seconds then lead it as done from the begining people want to make their minds up in the first ten seconds if they want to practice a move or not your instructions come after CE
Coperia!!!!!hahaha....
Gg