Related videos: 28 Day Wall Pilates Challenge: ruclips.net/video/CpO-oY4fpiQ/видео.htmlsi=OjHkY71sm5tmY4ui See all my wall workouts here: ruclips.net/p/PL6F8elYp4eOGhFHF73WRCNhp1jV5DfuKd Exclusive discounts: Whoop (First month free + Band included! www.join.whoop.com/en-US/rachelsfitpilates ) Carbon Macro Coach (5% off subscription): web.joincarbon.com/?via=rachel
I just realized that the comment I originally wrote for this video ended up on another video 🤦♀️ this is the comment : Another great video! I love the added challenge of the having a resistance band. I feel like any time you have a prop like a band or a ball, it forces you to have good form! Great job!
@@rachelsfitpilates haha I think it ended up on the video I did right after this. I usually pause the video at the very end to comment and I guess it had already moved onto the next video.
As soon as I received your email about this video, I tried it right away! I love glutes with bands. Good ab work too. Next time i will take off my socks so my feet dont slip off the wall, and use a stronger band for more resistance. Loved it!
Great day 6 workout! I am hooked! These workouts motivated me to incorporate a healthy diet along with my workouts. I took before and can’t wait it take after. Once I finish this 14 day beginner I will pick a longer challenge to continue my journey! Thank you so much for your amazing channel 🎉🎉
Really loving these workouts! They burn while you’re doing them but they’re not so long and hard that you don’t want to come back k the next day. I hope o. The next time you do I’ll be able to add in the extra workout or do them 2 times, but right now I’m building up and working on consistency In exercising every day! Thank you for all these videos series!!
I’m recovering from a horrible time with covid and bacterial pneumonia. Your plans are proving especially effective in getting back into an exercise routine. Thank you
I bought a band a few years ago but rarely use it - this was great - the time goes so quickly, and before you know it the routine is over 😢 … note to self … remember to breath when you’re doing the 100 with leg raises 😜😂
Related videos:
28 Day Wall Pilates Challenge: ruclips.net/video/CpO-oY4fpiQ/видео.htmlsi=OjHkY71sm5tmY4ui
See all my wall workouts here: ruclips.net/p/PL6F8elYp4eOGhFHF73WRCNhp1jV5DfuKd
Exclusive discounts:
Whoop (First month free + Band included! www.join.whoop.com/en-US/rachelsfitpilates )
Carbon Macro Coach (5% off subscription): web.joincarbon.com/?via=rachel
I just realized that the comment I originally wrote for this video ended up on another video 🤦♀️ this is the comment :
Another great video! I love the added challenge of the having a resistance band. I feel like any time you have a prop like a band or a ball, it forces you to have good form! Great job!
Haha no problem I knew what u meant! 😂
@@rachelsfitpilates haha I think it ended up on the video I did right after this. I usually pause the video at the very end to comment and I guess it had already moved onto the next video.
As soon as I received your email about this video, I tried it right away! I love glutes with bands. Good ab work too. Next time i will take off my socks so my feet dont slip off the wall, and use a stronger band for more resistance. Loved it!
Aw I love that!!
I joined this April challenge today as a commitment to myself to get more movement in! Loved the workout . Thank you so much❤
Really feeling a lot better and managed a full 30 second plank as well as reaching through on the glute stretch finally. 😊
This was great. I love the idea of including the wall within these stretches.
So glad!
Great day 6 workout! I am hooked! These workouts motivated me to incorporate a healthy diet along with my workouts. I took before and can’t wait it take after. Once I finish this 14 day beginner I will pick a longer challenge to continue my journey! Thank you so much for your amazing channel 🎉🎉
That’s awesome. I’m so glad!
Another great mix for abs and glutes - definitely feeling them with the addition of the band! Thanks Rachel! 🥰🙏
Thank u!
Just did Day 1 and loved it! Could you please provide a link to the band you are using in upcoming videos? Thank you!
Yes! amzn.to/3WYdYXh
This was so good! Can we have more band workouts for glutes and abs? The resistance adds so much to the workout. 😊
Absolutely! I have another one I have filmed and will be getting out in the next few weeks
Done Day 6....not consecutive days but aiming for that!
That’s ok!! Glad you’re here!
Really loving these workouts! They burn while you’re doing them but they’re not so long and hard that you don’t want to come back k the next day. I hope o. The next time you do I’ll be able to add in the extra workout or do them 2 times, but right now I’m building up and working on consistency In exercising every day! Thank you for all these videos series!!
Yes that is a great plan. Great job!
Thank you!
I’m recovering from a horrible time with covid and bacterial pneumonia. Your plans are proving especially effective in getting back into an exercise routine. Thank you
Great workout Rachel! Day 6 complete, going straight to 7 to catch up 😊
I am so glad to see more glute work using bands. Hopefully, we can see more full body workouts using bands! Thank you for your great workout videos ❤️
Day 6 💁🏼♀️✅
Day 6 done ❤
Day 6 done
Done ❤
Rachel, what band do you use ?
amzn.to/4c5YTY1
This is one from Amazon. The exact one I’m using is from the website reformer loops but any will do!
Loved this! Thanks Rachel!
Loved every moment ❤ thank you
You're welcome 😊
Day 6 ✅ now on to May Pilates Ab day 1 with my new ball 🤗🤗🤗
I bought a band a few years ago but rarely use it - this was great - the time goes so quickly, and before you know it the routine is over 😢 … note to self … remember to breath when you’re doing the 100 with leg raises 😜😂
Haha yes that one is a killer! 😂
Which type of band anyway?
this is a great one! amzn.to/3VmkSDi
mine is from the band reformer loops
@@rachelsfitpilatesthanks so much. then i guess u got the 20lbs one. ;)
Day 6 Complete!
I'm excited to try this one - thanks!
Hope you enjoy it!
Day 6&7 done!
Loved Day 6❤
I love the band!
Im so glad Alisha! 🙌🏼