I am 25 going to community college, and I hope to join a basketball team! I dropped out of high school and I’m pushing hard to make a better life for myself! Thank you for the workout
This dude deserve to have 100k subs for like he is specific on teaching and this is seldom to watch in youtube. Your underrated bro you earned my respect.
Great teaching coach! "Maintain perfect shooting technique as you move back"!! That's a pearl of wisdom that sounds easy but it needs to be worked on every day to maintain it! thanks for this great post! got me pumped up 🏀🏀🏀
Thanks greatly for posting these fundamental drills that are really game like and not hard to teach my son how to move his feet laterally. These are basic athletic basketball drills every player should master. Keep up the good work and videos.
The trash bag my bad I meant to say put a find a grocery bag and wrap around the basket ball and dribble around 30 minutes to an hour a day with these drills it in the last drill one hand to hand drills
This stuff is amazing, keep good work mate 😁 tho i would like to ask you will there be maybe whole training course? For example week or 1 month training program, 4 weeks begginer and advanced mode. That would be even more awesome
Glad you like it! Here's a program for young players and beginners: ruclips.net/video/ynkhxHilaKA/видео.html And here's a more in-depth program that has both youth and advanced workout plans: oneupbasketball.com/scoring-system/
These are awesome drills. I've been around this game a long time and still look for ways to work on my game in order to become a better coach/trainer of kids on AAU level. Appreciate you much.
Very nice drills. One modification could be, in the defensive slider + jumper, let the ball drop instead of being on the ground. That will provide feedback on speed (# of bounces), and the movement of flowing from catching to jumping is more natural.
If you flick your thumb with your guide hand and it impacts to flight of the ball, I would suggest breaking that habit. Practice close to the basket with one hand shooting -- bring your guide hand 1-2 inches away from the ball (right next to it just like you would normally) but not touching the ball. Take the shot and make sure you keep your guide hand still. This teaches your body how to shoot without flicking your thumb. Takes lots of reps to break the habit. Good luck!
As a young man I played ice hockey. I have 4 boys and basketball is their preferred sport. I cannot tell you how helpful these videos are. Thank you so very much.
im interested in improving my skills at 30. i like basketball, and used to just play one-on-one's and skirmishes growing up. im just gay and feel like theres too much hate for gays. i want to get to know people and maybe find some friends too that like to play basketball. being around people that like to play basketball would be awesome, but im tired of navigating social challenges just because i like to ball...
Nobody can become financially successful over night. They put in background work but we tend to see the finished part. Fear is a dangerous component, hindering us from taking bold steps we need in other to reach our goals.
i just really dont want to continue going on the rest of my life without enjoying myself. maybe I should just pretend to be straight and only tell people that I trust. I dont really appear to be gay, and I guess I can just tell people I can trust.
I am 25 going to community college, and I hope to join a basketball team! I dropped out of high school and I’m pushing hard to make a better life for myself! Thank you for the workout
Keep grinding brother you’ll get there life is a marathon not a sprint
go harder everyday wishing the best for u!! YOURE GONNA GET THERE!
What’s the age limit
Good luck
Did you make it
Bro you're great teacher man. Not too much talking. Just straight to the point talking and practicing. Will use your tips. May God bless you bro.
❤
This dude deserve to have 100k subs for like he is specific on teaching and this is seldom to watch in youtube. Your underrated bro you earned my respect.
Your channel is underrated af dude, you deserve more subs !
Great teaching coach! "Maintain perfect shooting technique as you move back"!! That's a pearl of wisdom that sounds easy but it needs to be worked on every day to maintain it! thanks for this great post! got me pumped up 🏀🏀🏀
Playin w/the bois in college, tryna get better and from watching your vids... I’m definitely getting better. Keep it up my man.
Coach Paris thank you for posting this is Exactly what i needed, best skill training on the NET! PERIOD.
This video just earned my sub...great stuff coach!!
Thanks greatly for posting these fundamental drills that are really game like and not hard to teach my son how to move his feet laterally. These are basic athletic basketball drills every player should master. Keep up the good work and videos.
I like men
Thanks for the drills! I’m still trying to learn since I’m just a beginner but thanks to the drills they still teach me something new!
If you want to get execution handles duties drills with a 30 minutes to an hour a day with trash bag or medicine ball
The trash bag my bad I meant to say put a find a grocery bag and wrap around the basket ball and dribble around 30 minutes to an hour a day with these drills it in the last drill one hand to hand drills
Legendary drills, W coach, preciate this fr!!!
I’m 11 and these drills are really good for me practicing and I am getting really good from these drills
My life is falling apart but my jump shot is money right now
type shit
type shit
Facts 😔😮💨😂😭😭😭😭
This ninja spitting 😂😭
“Let him cook” 😮💨😂
My new favorite channel
thanks a lot man, great variety of drills you selected. Best way to improve...string moves together and start combining stuff!
One of the best in the business
good stuff 👏🏾
Thanks this is amazing! 🤩 🤩
Wow you never miss
That 6/10 drill is fire, thanks for sharing
Awesome video Coach !!!
Thank you you do deserve more subs
These look great Thank you!
Love your teaching.
Nice work!💯
This is an awesome video for beginners, can’t wait to get started
the best i've learned a lot♥️
I needed this, this workout is fun
Do you have a recommendation on the amount of reps to take for each shot?
Fantastic coaching! 🙏
Thank you this was really helpful and I practice everyday now
These look fun 🤩 Thank you!
This stuff is amazing, keep good work mate 😁 tho i would like to ask you will there be maybe whole training course? For example week or 1 month training program, 4 weeks begginer and advanced mode. That would be even more awesome
Glad you like it! Here's a program for young players and beginners: ruclips.net/video/ynkhxHilaKA/видео.html
And here's a more in-depth program that has both youth and advanced workout plans:
oneupbasketball.com/scoring-system/
LET’S GOOOOO🔥
Fully agree with everyone here. Best compilation out there!
YES
Good stuff!
Any drills specifically for working on your weak hand.
practice lots of weak hand lay-ups, and i mean a LOT. left hand pound dribbles as hard as you can work too.
How the heck on earth...it looks like he has some magnetism towards the ball...it never seems to bounce away...😀👏👌👌
Great video!
Hey so on these workouts, how many reps or how long should I go when doing these?
These are awesome drills. I've been around this game a long time and still look for ways to work on my game in order to become a better coach/trainer of kids on AAU level. Appreciate you much.
cijenim tvoj trud i rad na treninzima samo nastavi imas podrsku
thanks coach! will use this!!! JESUS LOVES YOU BRO!
Very nice drills. One modification could be, in the defensive slider + jumper, let the ball drop instead of being on the ground. That will provide feedback on speed (# of bounces), and the movement of flowing from catching to jumping is more natural.
Hey can someone tell me how many reps do I have to do these drills? Great video btw
So underrated
Coach i have a problem with my shooting i always use my thumb on my guide hand. Is that okay to do ? If not how do i find it
If you flick your thumb with your guide hand and it impacts to flight of the ball, I would suggest breaking that habit. Practice close to the basket with one hand shooting -- bring your guide hand 1-2 inches away from the ball (right next to it just like you would normally) but not touching the ball. Take the shot and make sure you keep your guide hand still. This teaches your body how to shoot without flicking your thumb. Takes lots of reps to break the habit. Good luck!
thank you
Fire man
ur like Kawhi :) anywas thanks for this it's really helpful
this video is insane
Watching this and putting in the work - so I beat my boyfriend on the coming holidays
cool that help very much
Psalms 23
As a young man I played ice hockey. I have 4 boys and basketball is their preferred sport. I cannot tell you how helpful these videos are. Thank you so very much.
🙏thanks.
Do you need to make 6 out of 10 or 6 no matter what
How many reps?
*cking genius! Thanks man!
Wow wow
Drills are where I break the most ankles... sadly, my own...
hey bro can u come an be my coach pls I made little good from shooting bar but I need your help of practicing
Thanks for the message. I’m actually dropping a shooting course soon so be on the look out. Should be dropping end of this month early sept
ok bro@@OneUpBasketball
Hope this works
God bless everyone and have a nice day and Jesus Christ loves you all and I do too and pray bye.
11:06
3:00 That was 1 but ok
You liked your own comment 😂
How many tea should I do
im interested in improving my skills at 30. i like basketball, and used to just play one-on-one's and skirmishes growing up. im just gay and feel like theres too much hate for gays. i want to get to know people and maybe find some friends too that like to play basketball. being around people that like to play basketball would be awesome, but im tired of navigating social challenges just because i like to ball...
Hi
Nobody can become financially successful over night. They put in background work but we tend to see the finished part. Fear is a dangerous component, hindering us from taking bold steps we need in other to reach our goals.
Shhhhhhhhhhhhhhh
Naah needs garlic
Not all people have eyes behind their back
3/10😮NO iTS 100/100
i just really dont want to continue going on the rest of my life without enjoying myself. maybe I should just pretend to be straight and only tell people that I trust. I dont really appear to be gay, and I guess I can just tell people I can trust.
Keep it real. These drills are not it
Very fundamental. It’s okay for uncoordinated 7 footers
These drills have improved my game 100x and i’ve only been doing them for 2 days. you prolly ass at ball anyways nicholas 😂😂
And that’s why this guy didn’t make the NBA
These look great Thank you!
Amazing video!