043 Turn and Box the Tiger's Ears

Поделиться
HTML-код
  • Опубликовано: 12 июн 2024
  • Demonstrations for North Austin T'ai Chi Students and others interested in learning T'ai Chi
    If you have any questions about what I am demonstrating, please ask in the comments and I will do my best to answer them.
    I am making videos to help people who cannot come to classes. If these videos help you or if you think they could help others, please consider making a donation to keep them coming.
    paypal.me/NATaichi?locale.x=e...
    Turn and Box the Tiger's Ears
    Start: Balance in left foot, right foot heel kicking to left corner, hands open at shoulder height
    1) Right foot swings down as pivot to right on left heel
    2) Hands make a fist
    3) Hands come down as right knee raises up
    4) Right foot steps forward to right walking stance towards right corner
    5) Shift into right foot as hands cirle up to ear height with palms rotating to face outwards still in a fist.
  • ХоббиХобби

Комментарии • 1