How to run 100 meter sprint in Telugu || 10 Best tips & Techniques.

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  • Опубликовано: 24 ноя 2024

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  • @mudavathbelsingh5826
    @mudavathbelsingh5826 Год назад +4

    Mi valueble experience prathidhi ma midha prayoginchi roju roju ki ma growth ni inprose chesthunaru tq...sir....

  • @yedbhavamtadbhavati
    @yedbhavamtadbhavati Год назад +9

    Perfect brother problem emitantay me vala Inka competition peripotundi... Meru chepindi crt ga fellow iyetay... Evaru iyena anukunna time lo finish chestaru....

  • @aneendrapokala4244
    @aneendrapokala4244 Год назад +6

    To day i am learned how to start 100 metre starting gesture exercise,timing improved to 15sec to14 sec🏃

  • @kumard8968
    @kumard8968 Год назад +2

    Thank you for a responsible citizen... For helping poor aspirents

  • @trinadhsaka
    @trinadhsaka Год назад

    RUclips lo mee videos chusi tuni nundi HYD Vachanu ante miru chepe vidham ga enka a trainar kuda chepaledhu running cheyadaniki kalisina shoe dhagara nundi sprints long jump kuda. Thanq so much sir.

  • @abhilashvishvakarma
    @abhilashvishvakarma Год назад +3

    Best coach ever, Brother...
    Best guide for physical training 💪💪

  • @anilkumardidde7308
    @anilkumardidde7308 Год назад +7

    Tillu sir makes an Ordinary one to an Extraordinary one By his Training,Really An Extraordinary Training 🔥🔥🔥

  • @gopikumar.c825
    @gopikumar.c825 Год назад +5

    Mee videos vallane practicing chesthunna anna...tqs anna❤

  • @sadhana714
    @sadhana714 Год назад +1

    Gradually im improving now.... Thank you sir

  • @annamaiahjai2193
    @annamaiahjai2193 Год назад +3

    Bro u r inspiration for many people's 👍

  • @djkingaman3810
    @djkingaman3810 Год назад +12

    Anna SSC GD batch Appudu start chestav Anna waiting 🤩

  • @kumarpaleti7866
    @kumarpaleti7866 Год назад +1

    Best tips or suggestions for fast sprint for 100 meters run...very useful❤

  • @vempulurijaswanth3004
    @vempulurijaswanth3004 Год назад +1

    Bro chala days nunchi me videos chustuna and intikada okadina preparation chastuna tq bro

  • @Lets_study_together360
    @Lets_study_together360 Год назад

    Anna, ne antha genuine person avvaru undaru, nenu ground starting day 1 run cheyyadaniki chala ibbandi pade vadni, ne videos lo tips naku chala use iendhi, eppudu nenu 6 rounds vestunna, with in 20 days lo change kanpinchindi

  • @sreehari3530
    @sreehari3530 Год назад +1

    tq u 4 motivation and support bro, iam improved in proper footwork and slides

  • @gopichand6572
    @gopichand6572 Год назад +1

    Tq so much bro your videos so helpful 🏃‍♂🏃‍♂Nen me videos follow authu practice chesthu una...ap

  • @kumard8968
    @kumard8968 Год назад +5

    Your motivation level peeks

  • @vmalleshnaik4436
    @vmalleshnaik4436 Год назад +2

    Thank you brother best video ever seen like this explained 🎉

    • @TilluVlogs
      @TilluVlogs  Год назад

      Thank you & all the best 😊

  • @siddardharai
    @siddardharai Год назад +4

    It helps me a lot ... It increases my endurance and speed .. now I'm able to cover 100mtrs around 13 to 14 secs ... Tnq sir ❤🎉

  • @srinukondapalli9225
    @srinukondapalli9225 Год назад +1

    tq for valuable information sir.🙏🙏

  • @vamshiyerra775
    @vamshiyerra775 Год назад +4

    Great work chintu 💥💗

  • @-nareshpenukonda28.81
    @-nareshpenukonda28.81 Год назад +3

    Superb 👌,
    Love from Rayalaseema 💞

    • @TilluVlogs
      @TilluVlogs  Год назад +2

      Thank you & all the best 👍

  • @NatureEarth6
    @NatureEarth6 Год назад +1

    Thank you🙏

  • @chohaneashwari6727
    @chohaneashwari6727 10 месяцев назад

    Wow super anna kaani food item em thinaali ante daanivalla edaina trik undochhu edaina Idia unda cheppandi please

  • @Mahesh-sy1wk
    @Mahesh-sy1wk Год назад

    Me motivation valla nenu running Baga chestunna anna tqs anna me valla nenu agakunda 2km koduthunna and 1600 7.30 koduthunna naku asalu running kottedi radu ,chala weak ga untanu nenu 😊

  • @bobbilisandeep3026
    @bobbilisandeep3026 Год назад +2

    Long jump kee kudha tips chepu bro.
    Landings etc

  • @akhil9469
    @akhil9469 Год назад +6

    Super amazing content 👌
    Telugu super star 🌟

  • @40-aslambashashaik47
    @40-aslambashashaik47 Год назад +3

    Thanks a lot bro...#💚#u r guiding like my own brother with affection...😇#I learned so many things from ur channel ❤

    • @TilluVlogs
      @TilluVlogs  Год назад +1

      Thank you & all the best ❤️👍

  • @SameeraKamasani
    @SameeraKamasani 2 месяца назад +1

    Anna 800 metre district level how to running tell please anna

  • @gokuljaras1998
    @gokuljaras1998 Год назад +1

    💫

  • @chramesh6980
    @chramesh6980 Год назад +2

    TQ annaya valuable information

    • @TilluVlogs
      @TilluVlogs  Год назад +1

      Thank you 😊 & all the best 👍

  • @harika2134
    @harika2134 Год назад

    You are the best. Good information 👌

  • @revathisagireddi631
    @revathisagireddi631 Год назад +2

    Thanks Anna..

  • @rajupavan7866
    @rajupavan7866 Год назад

    సూపర్ వీడియో బ్రో. థాంక్స్ బ్రో

  • @umaranibarhula5475
    @umaranibarhula5475 11 месяцев назад

    TQ Anna ne valla na nenu 100 meter lo 1st place Anna gold in under 12 😊😊

  • @_chittii8895
    @_chittii8895 Год назад +3

    Thank you so much anna❣️

    • @TilluVlogs
      @TilluVlogs  Год назад +1

      Thank you & all the best 😊👍

  • @AjayAjay-tc5hf
    @AjayAjay-tc5hf Год назад +2

    Thankyou bro

    • @TilluVlogs
      @TilluVlogs  Год назад

      Thank you & all the best 😊

  • @rajunaik8504
    @rajunaik8504 Год назад +12

    నువ్వు గ్రేట్ తమ్ముడు

  • @nissy1064
    @nissy1064 Год назад +1

    Super video great information

    • @TilluVlogs
      @TilluVlogs  Год назад +1

      Thank you & all the best 👍

  • @gorlemohan3177
    @gorlemohan3177 2 месяца назад

    Super brother..tq.🙌

  • @freebird3622
    @freebird3622 Год назад +1

    Brother🤔,,,,
    Event's దగ్గర పడ్డ time lo ,,,,
    ఏమైనా accindent gani ,,, Fever gani,,,
    ఇలా ఏమైనా Health issues sudden ga వొస్తే 🤔
    ✨Event date ✨ ఎలా మార్చుకోవాలి ????... Brother 🤔

    • @TilluVlogs
      @TilluVlogs  Год назад

      Government hospital lo medical certificate thisukoni dhantlo rest mention chesthe niku event extend chestharu.

    • @freebird3622
      @freebird3622 Год назад

      @@TilluVlogs ✨thank you ✨ Brother ❄️⛄❄️🥳
      Good night ✨🌉✨

  • @mahimahi9229
    @mahimahi9229 Год назад +1

    Nuvvu gret tillu annaya 👌👌👌👌👌👌👌👌👌👌👌👌

    • @TilluVlogs
      @TilluVlogs  Год назад

      Thank you & all the best 🤝❤️

  • @chinnaroy222
    @chinnaroy222 Год назад +1

    Thank you for the information

    • @TilluVlogs
      @TilluVlogs  Год назад

      Thank you & all the best ❤️

  • @RajeshChowdary-2010
    @RajeshChowdary-2010 9 месяцев назад

    Thank you anna

  • @vanisatya9144
    @vanisatya9144 Год назад +2

    Thanku so much sir

    • @TilluVlogs
      @TilluVlogs  Год назад +1

      Thank you & all the best 😊

  • @avinashmanoj7586
    @avinashmanoj7586 Месяц назад

    Anna nenu 7days lo 100 and 200 meters running sub state level ku velthunna .
    Manchi sugesion ivvandi

  • @ashokrayapati7500
    @ashokrayapati7500 Год назад

    Today session arachakam fuel motham ayipoyindi.. Chala bagaa cheyincharu

  • @PraveenKumar-le6zp
    @PraveenKumar-le6zp Год назад +4

    Bro 1600 vesaka konchem gap theesi 100m kottocha leda separate ga 100 okkate practice cheyyala

  • @dondapatinaveen8194
    @dondapatinaveen8194 Год назад +1

    Hi anna nenu constable priliminary exam qualify ayyanu anna events Practice chesetappudu naaku ACL legment injury aindhi anna , doctor events cheyalevu anutunnaru anna😢

  • @shivayakojja6691
    @shivayakojja6691 Год назад +2

    Long jump tips please anna

  • @varathan2081
    @varathan2081 Год назад +1

    Training lo holiday ante bayamesthondi. Holiday untadi ga ani mundu roju dhola teerustadu bayya 😢

  • @lakshminarasimhachevula9924
    @lakshminarasimhachevula9924 Год назад +1

    Anna ncc A sartificate valla em labam anna twaragaa cheppu anna

  • @nagaakshith737
    @nagaakshith737 Год назад

    Anna protin ki powder use cheycha

  • @silarsahebgarimahaboobsubh628
    @silarsahebgarimahaboobsubh628 Год назад +2

    Heartly thank you anna

    • @TilluVlogs
      @TilluVlogs  Год назад

      Thank you & all the best 👍

  • @prabhavathimelika8568
    @prabhavathimelika8568 Год назад +2

    Thank you sooo much sir

    • @TilluVlogs
      @TilluVlogs  Год назад

      Thank you & all the best 👍

  • @RamYarlagadda-t3s
    @RamYarlagadda-t3s Год назад

    Super anna

  • @Kothinakoduku123
    @Kothinakoduku123 Год назад +1

    Thank you

  • @freebird3622
    @freebird3622 Год назад +1

    Excellent ✨👏✨ information ✨🌆✨ bro 🥳

  • @Utubejk
    @Utubejk Год назад +3

    Tq anna

    • @TilluVlogs
      @TilluVlogs  Год назад +1

      Thank you & all the best 👍

  • @Dileepkumar-sn5yp
    @Dileepkumar-sn5yp Год назад +1

    Bro pls make a video on ssc gd constable

  • @Kingcook-1
    @Kingcook-1 Год назад

    Help full video

  • @nihanth5337
    @nihanth5337 Год назад

    Anna high jump video cheyandi for capf

  • @dasarisivudu811
    @dasarisivudu811 Год назад +1

    Super explain

    • @TilluVlogs
      @TilluVlogs  Год назад

      Thank you & all the best 👍

  • @foodiesfun2334
    @foodiesfun2334 Год назад

    Suggest me best shoes in Nike or Asics please, budget 2500-4000

  • @bojjamanohar8824
    @bojjamanohar8824 Год назад

    నువ్వు సూపర్ బ్రో

  • @VinodYadav-rw5ok
    @VinodYadav-rw5ok Год назад +1

    Tq..

    • @TilluVlogs
      @TilluVlogs  Год назад

      Thank you & all the best 👍

  • @LEARNINGACADEMYKANNADA
    @LEARNINGACADEMYKANNADA 11 месяцев назад +1

    Anna nadi 27 ki agniveer wmp rally undi eppudu nenu 1000m agakunda run chesta adi kuda road mina 1600 avtunda anna anna tips cheppu anna😢

    • @TilluVlogs
      @TilluVlogs  11 месяцев назад +1

      1600 METERS MERIT SCHEDULE
      ruclips.net/p/PLDVKKzBGSUW1Q2wpGs_wzHWVgi49WAIlD

  • @india9282
    @india9282 Год назад +1

    Thanks 🙏 brother long jump chestara next month 4 ki Naku ap si events unai kurnool lo please 🙏

  • @deepshikarosh9812
    @deepshikarosh9812 Год назад

    Ur great sir

  • @Akhil85601
    @Akhil85601 Год назад

    Anna heel pain vachhindanna running chesthunnanthasepu anipinchadu stop chesthe nadavadam chaala kastanga vundi konchem dewnimeeda video chey anna please

  • @BENBEN-qh6im
    @BENBEN-qh6im Год назад

    Anna maku ground ledhu only road AA anna
    Anduku Naku oka 1600 meters counting app suggest chey anna

  • @chiningipandu5662
    @chiningipandu5662 Год назад +1

    😊

  • @prakashvara5004
    @prakashvara5004 Год назад

    Anna nenu school student ne ninna nenu mandalam స్థాయి run chaisanu 100 Iam first place

  • @addicted__to__uniform3899
    @addicted__to__uniform3899 Год назад +1

    Big fan anna❤

    • @TilluVlogs
      @TilluVlogs  Год назад +1

      Thank you & all the best 😊

  • @TrueFaceOf-AP
    @TrueFaceOf-AP Год назад +1

    Anna 1 day lo 2 times cheyala practice, leka 1 time chesthe saripoddhaaa. Cheppu Annaa.

  • @prameelamekala2460
    @prameelamekala2460 Год назад

    Tqqq... broo

  • @mattesudhakarsuppersir3094
    @mattesudhakarsuppersir3094 Год назад

    👌👌👌సూపర్ bro

  • @samsarigangadhar4801
    @samsarigangadhar4801 Год назад +1

    Super annn

    • @TilluVlogs
      @TilluVlogs  Год назад

      Thank you & all the best 👍

  • @mohanchinnu663
    @mohanchinnu663 Год назад +1

    Anna leg strides long padatam ledu after 30 mtrs of starting in 100 mtrs race lo.....yela develope cheyyali leg strides ni

    • @TilluVlogs
      @TilluVlogs  Год назад

      ruclips.net/video/hUJUELSpcg0/видео.html

  • @ganiedtiz9909
    @ganiedtiz9909 Год назад +1

    Events ki Mundu Enni Rojulu Rest Ivvali Okka Video chey Anna

    • @TilluVlogs
      @TilluVlogs  Год назад

      Depends on body condition
      One to two days enough

  • @kranthisportsclub
    @kranthisportsclub Год назад

    కేక నువ్వు తోపు టిల్లు

  • @AKASHAKASH-sp4yd
    @AKASHAKASH-sp4yd Год назад

    Super bro

  • @limmanakusuma2539
    @limmanakusuma2539 Год назад +1

    Sir cufe pain vosthundhe ashalu running chylaykapothuna emi chyali

    • @TilluVlogs
      @TilluVlogs  Год назад

      ruclips.net/video/aorZlyH9aAA/видео.html

  • @reshmashik8807
    @reshmashik8807 Год назад

    Gd morning sir.....beanu weight loss kavvali anukuntunna but ami thinala poena loss kavadam ledu ..back pain 😢chala undi sir..delivery aie 3 Rd month so legs and thighs pain unnavi pl any solution sir

  • @kommalapatikartheek1921
    @kommalapatikartheek1921 Год назад +1

    Tq anna..♥️

    • @TilluVlogs
      @TilluVlogs  Год назад

      Thank you & all the best ❤️

  • @MHarsha-ri4ck
    @MHarsha-ri4ck Год назад

    Bro nenu starting nenu head down cheyalekapothanu head control avatledu

  • @YSP-GAMER
    @YSP-GAMER Год назад

    I improved as 14sec to 11 sec
    Under 14

  • @l.manmadharao5470
    @l.manmadharao5470 Год назад +1

    2వీక్స్ అడ్వాన్స్ షెడ్యూల్ తరువాత 1600 practice కి ఏం చేయాలి అన్న

  • @gorikapudisureshbabu7996
    @gorikapudisureshbabu7996 Год назад

    Anna gold health spikes kavali anna

  • @lavanyabukke9883
    @lavanyabukke9883 Год назад

    Tq sir

  • @kiranv1926
    @kiranv1926 Год назад

    Tillu bro upu...dammunte apu

  • @bsvsballekuri55
    @bsvsballekuri55 Год назад

    Anna events marks valla si ku use untunda?

  • @stbanjarsong1023
    @stbanjarsong1023 Год назад +4

    Anna I am spenter 100 12 second

  • @gorikapudisureshbabu7996
    @gorikapudisureshbabu7996 Год назад

    Koncham aa gold health spikes akkada dhorukuthayoo cheppu anna

  • @chakriff2976
    @chakriff2976 Год назад +1

    tillu bro my age27 ,weight 107
    My sprint13sec 100m.

  • @MngVenky
    @MngVenky Год назад +1

    Anna nenu 1.6km 5:15 min lopu paduthundhi kani 100m 14 above paduthundhi 😢 yela impru chesukovali bro plz cheppu bro

    • @TilluVlogs
      @TilluVlogs  Год назад

      Soon I will upload a video for 100 meters workouts

  • @Mahesh-sy1wk
    @Mahesh-sy1wk Год назад +1

    Anna epudu shoes tho running chestunna events lo shoes lekunda kottachaa anna

    • @TilluVlogs
      @TilluVlogs  Год назад

      Practice Ela chesthe Ala ney chey bro
      Akkada kotha stunts m cheyaku

    • @Mahesh-sy1wk
      @Mahesh-sy1wk Год назад

      @@TilluVlogs tqs anna me valla nenu agakunda 2km koduthunna and 1600 7.30 koduthunna nqku asalu running kottedi radu

  • @mirtivadaharibabu5959
    @mirtivadaharibabu5959 Год назад

    Ea spike shoes ieta baguntae

  • @pradeepedits8408
    @pradeepedits8408 Год назад +1

    Anna lng jump vedios Chey anna

    • @TilluVlogs
      @TilluVlogs  Год назад

      ruclips.net/p/PLDVKKzBGSUW0hvYx_zitvjhtJdQr91D3h

  • @unlucckydharma2156
    @unlucckydharma2156 Год назад +1

    Bro naa 100 meter run 12 seconds paduthundhi....10:50 lo veyyadaaniki yemaina avakaasam vuntundhaa

    • @TilluVlogs
      @TilluVlogs  Год назад +1

      10:50 is impossible in short time bro it take long time