Please discuss the latest finding on health benefits and artery cleaning power of Vitamin K2. It clears all calcium from arteries and puts it in the bone where it belongs. 👍🏼🙏🏼
Thank you for sharing your vast knowledge with us! As usual it seems like a healthy diet is the key to getting the nutrients we need in a form that our bodies know how to utilize. I'd love to learn more about iron deficiency anemia and iron supplements. I also have a substantial history of kidney stones and it seems like the dietary recommendations I get are contradictory. For instance spinach is good for iron but bad for stones😕. Dietary calcium is good - calcium supplements are bad. (I learned that from you) Thanks again.
What about E annatto ( delta and gamma )which acts 50% faster and enter cell membrane that Alpha E. Dr Barrie Tan Ph.D the scientist who discovered tocatreinals within Vit A. I take 300mg of E annatto daily.
Great video doctor 👊👌it helps us consumers a lot to avoid certain products that bombard us with commercials and dubious benefits, I suggest a video about phenylethylamine for the future
I don't know...I was taking vitamins and added Vitamin E to the mix. I began feeling really well, like myself 30 -40 years ago. Then I had a stroke to the back of the eye. There were A LOT of extenuating circumstances, like VERY HIGH BP, so I don't think it was the vitamin E I had been taking for about a month, but I'll always wonder, because of the timing.
Thanks for this information. I was going to increase my e supplements, I've just recovered from a terrible sinus/ear infection. Now I'm going to decrease e supplements. I don't believe in coincidence so this was for me. Thx again.
Not so fast. Check out Dr. Barrie Tan on RUclips who is the world's authority on Vitamin E who says quite the opposite of this gentleman. The Tocotrienol form of Vitamin E has proven to be quite effective against a host of ailments and diseases, even more so than the Tocopherol form of Vitamin E.
I always have dark circles under my eyes. I’ve tried every supplement and foods with no success. If I take vitamin E before bedtime, the next day the dark circles are gone. I was told they are from the restricted blood flood from nasal congestion. It must help inflammation.
Thanks iuse vitamine e that s why lafread ovarian yst and ovarian lagia watear discharg litlle amauntblleding aftear monopose 65 year oldo lusd multivata mine 180 mg ance aday it is good or not ?r
So … if you are already pretty healthy, vitamin E supplements aren’t going to benefit you, but they don’t seem to do any harm either. You cited plenty of studies done on healthy individuals, that indicate it isn’t going to make anyone much healthier than healthy. But doctor … why didn’t you address the subject of vitamin E deficiency? I want to know what happens when your body has low vitamin E. What do the deficiency studies look like, in sick individuals?
You should avoid synthetic tocopherols. According to my research, on a supplement label, natural vitamin E will either be called RRR-alpha-tocopherol (new designation) or d-alpha-tocopherol (old designation). Synthetic forms of the nutrient are designated either as all-rac-alpha-tocopherol (because it is a racemic mixture) or "dl-alpha-tocopherol" (old designation).
@@GenesisReveal Good point. Racemic mixtures consist of what works, and of the mirror image of what works, which doesn’t work, and often turns out disruptive or toxic. I only used L-alpha Tocotrienols, not tocopherols. It’s how I got my one and only child, at age 33, in 1995. Vitamine E deficiency manifested itself with me as idiopathic infertility: hormones, organs and cells OK, but their timing was a little off.
@@GenesisReveal Thank you, well said. I have been using a quality vitamin E product called 'Unique E' which, according to what you have indicated, is a natural vitamin E (high gammas d-alpha-tocopherol).
Check out Dr Barrie Tan’s interview about avoiding Vit E tocopheniols. The E annatto is the delta and gamma from tocotreinals which is absorbed 50% faster and more effectively than standard Vit E . The standard Vit E talked about here by is a dormant type so the studies he quotes no wonder there wasn’t any results.!
I have this is the best combination. However, it has been stressed that taking a tocopherol supplement should not be taken together with a tocotrienol supplement because one negates the other. Take them with a meal but separated in time from each other (i.e., one for breakfast, and the other for lunch).
He makes perfect sense. First he states the standard view, then he reviews the studies, which fly against the standard view. The conclusion is not to waste your money on supplements. Eat a few nuts and avoid margarine. The chance you are deficient it practically zero, and you are not going to get any anti- cancer/heart/immune/sight benefits.
@@chazwyman8951Perfect sense to YOU! 'Waste" your money on supplements? Vitamin E is Cheap and plentiful. You'll spend MORE MONEY on the foods you need to get all the Best Vitamin E types out there.
I trust this man so much. Anything he tells me, I take and use in my job with great confidence
The newly discovered form called TOCOTRIENOL may actually be the more potent form...
right!
Not used by the human body
Yes. I've been taking tocotrienol for a week now.
I take 300mg of E annatto which is gamma and delta tocotreinol. It works very well
Your videos are so consistent and neatly organized. Thank you, Mr. Wellnowdoctor.
Not true. Tocotrienols are more important.
In addition to providing cell protection, vitamin E is vital to a functioning immune system.
Please discuss the latest finding on health benefits and artery cleaning power of Vitamin K2. It clears all calcium from arteries and puts it in the bone where it belongs. 👍🏼🙏🏼
Can you do a video on omega 3 fatty acids?
Thank you for sharing your vast knowledge with us! As usual it seems like a healthy diet is the key to getting the nutrients we need in a form that our bodies know how to utilize. I'd love to learn more about iron deficiency anemia and iron supplements. I also have a substantial history of kidney stones and it seems like the dietary recommendations I get are contradictory. For instance spinach is good for iron but bad for stones😕. Dietary calcium is good - calcium supplements are bad. (I learned that from you) Thanks again.
What about E annatto ( delta and gamma )which acts 50% faster and enter cell membrane that Alpha E. Dr Barrie Tan Ph.D the scientist who discovered tocatreinals within Vit A. I take 300mg of E annatto daily.
Great video doctor 👊👌it helps us consumers a lot to avoid certain products that bombard us with commercials and dubious benefits, I suggest a video about phenylethylamine for the future
most of " vit E studies failure " due to the use of tocopherol , not tocotrienol .
I don't know...I was taking vitamins and added Vitamin E to the mix. I began feeling really well, like myself 30 -40 years ago. Then I had a stroke to the back of the eye. There were A LOT of extenuating circumstances, like VERY HIGH BP, so I don't think it was the vitamin E I had been taking for about a month, but I'll always wonder, because of the timing.
Thanks for this information. I was going to increase my e supplements, I've just recovered from a terrible sinus/ear infection. Now I'm going to decrease e supplements. I don't believe in coincidence so this was for me. Thx again.
Thanks for the knowledge.
Can you do a video on invega?
So synthetic tocopherols are harmful. 😄
I think only in their synthetic form.
Word ! we all need this thank you ! 😊🙏❤💜
Not so fast. Check out Dr. Barrie Tan on RUclips who is the world's authority on Vitamin E who says quite the opposite of this gentleman. The Tocotrienol form of Vitamin E has proven to be quite effective against a host of ailments and diseases, even more so than the Tocopherol form of Vitamin E.
It might help to have a chart to help viewers follow.
I always have dark circles under my eyes. I’ve tried every supplement and foods with no success. If I take vitamin E before bedtime, the next day the dark circles are gone. I was told they are from the restricted blood flood from nasal congestion. It must help inflammation.
Thanks iuse vitamine e that s why lafread ovarian yst and ovarian lagia watear discharg litlle amauntblleding aftear monopose 65 year oldo lusd multivata mine 180 mg ance aday it is good or not ?r
Please make a video on Ivermectin role in covid
He passed away at age 73, on March 11, 2022.
RIP Just discovered his channel 😢
So … if you are already pretty healthy, vitamin E supplements aren’t going to benefit you, but they don’t seem to do any harm either. You cited plenty of studies done on healthy individuals, that indicate it isn’t going to make anyone much healthier than healthy. But doctor … why didn’t you address the subject of vitamin E deficiency? I want to know what happens when your body has low vitamin E. What do the deficiency studies look like, in sick individuals?
You should avoid synthetic tocopherols. According to my research, on a supplement label, natural vitamin E will either be called RRR-alpha-tocopherol (new designation) or d-alpha-tocopherol (old designation). Synthetic forms of the nutrient are designated either as all-rac-alpha-tocopherol (because it is a racemic mixture) or "dl-alpha-tocopherol" (old designation).
@@GenesisReveal Good point. Racemic mixtures consist of what works, and of the mirror image of what works, which doesn’t work, and often turns out disruptive or toxic. I only used L-alpha Tocotrienols, not tocopherols. It’s how I got my one and only child, at age 33, in 1995. Vitamine E deficiency manifested itself with me as idiopathic infertility: hormones, organs and cells OK, but their timing was a little off.
@@GenesisReveal Thank you, well said. I have been using a quality vitamin E product called 'Unique E' which, according to what you have indicated, is a natural vitamin E (high gammas d-alpha-tocopherol).
Check out Dr Barrie Tan’s interview about avoiding Vit E tocopheniols. The E annatto is the delta and gamma from tocotreinals which is absorbed 50% faster and more effectively than standard Vit E . The standard Vit E talked about here by is a dormant type so the studies he quotes no wonder there wasn’t any results.!
Quick Question, any books that you recommend??
He's dead
So we don’t need to consume the Gama vitamin E because we excrete it anyway?
Could you make a video aout cocaine?
My supplement has all of the trocotrienold and tocophrerols
I have this is the best combination. However, it has been stressed that taking a tocopherol supplement should not be taken together with a tocotrienol supplement because one negates the other. Take them with a meal but separated in time from each other (i.e., one for breakfast, and the other for lunch).
doc can you make a video on nicotine? Thanks for these videos
postmeno will cause low estrogen symptoms and is very drying
Dr Barry Tan says EAnnato
IUs are the worst unit ever.
Wow🤔🤔🤔🤨🤨😐😐
E = Energy ! 💪🥴
i think the pharma companies funded that video
Obviously not. Did you lose your attention span?
This guy is confusing as hell. Makes Vitamin E sound "Sorta Necessary" to Useless!
He makes perfect sense. First he states the standard view, then he reviews the studies, which fly against the standard view. The conclusion is not to waste your money on supplements. Eat a few nuts and avoid margarine. The chance you are deficient it practically zero, and you are not going to get any anti- cancer/heart/immune/sight benefits.
@@chazwyman8951Perfect sense to YOU! 'Waste" your money on supplements? Vitamin E is Cheap and plentiful. You'll spend MORE MONEY on the foods you need to get all the Best Vitamin E types out there.
Same clothes all time
Wal-Mart had only one color that year.
Old, outdated traditional approach. He has not kept up with the latest research.
Right! refer to Barrie Tan