got diagnosed when i was 18 i’ve had it for 2 years now and i’m so glad i found someone on youtube that actually makes good videos i can somewhat relate to. it’s hard to find people cause i’m so young, but you’re doing amazing :) thank uuuuuuuuuuuu
I personally use: - Vitamin D - Vitamin C (I don't think I need it as a supplement but my doctor said so) - Magnesium + Vitamin B complex - Omega 3 (bought it motivated by you) - Some eye health supplement because my biggest MS problems were related to my eyes I'm also going to get some probiotics, thank you for reminding me :) I might also try your sleep supplement because I suck at sleeping as well. And thank you for everything ever
Fair play - thanks for your insights. I was diagnosed 4 years ago and I have also read that ‘MS Naturally’ book. One other piece of advise I received was to look out for excess omega 6 & 9 in oils. I had been taking a 3:6:9 supplement for years and was advised that excess 6 & 9 can promote inflammation (the main thing we are trying to get rid of). The fish and flax oils are best for 3 ratios.
Great tips and advice, I really appreciate you making these videos always very helpful. When i was diagnosed i thought that my life was over. But it's not, we learn to cope.
Diagnosed March 2019. Had two episodes since 2015. I was prescribed by my neurologist from MS clinic: - vit D, 4000 (directly for my MS) - vit B2, 400 (I also have migraines) - Magnesium citrate, 500 (for my severe restless legs syndrome)
Eating clean / vegan and being active kept me relapse free for 4 years till right now im having a verry mild relapse but thankyou!some of these i take but others i dont but thankyou!!!
Diagnosed 9/14/18 with M.S. I take no supplements. I tried the Wahls protocol, felt great at first, then I feel my body adapted, plus found snails in my kale, 🤢now trying keto. I have had rituximab in October and April. The only drugs i have taken. I workout 5x a week and I really believe the endorphins that kick in when i exercise helps me with fatigue. I have to drag myself to the gym on some days. I stumble around, my balance is off, my feet are numb, but I believe strengthening my muscles helps. This is my M.S. as of now. Just very annoying. I have good days and bad days. Have you tried eating foods the contain the micronutrients you are taking in your supplements? You may have better results and save money on supplements. Just a suggestion. Im here because of m.s. and i have learned the only disability in life is a bad attitude.
Currently have an undiagnosed condition but have a lot of the same symptoms. So far taking d, turmeric, fish oil, magnesium and a multi. Also have an egg a day. Seem to have less bad days.
Really helpful video thank you! I had my first round of Lemtrada before Christmas 2018, and find your outlook very positive 👍🏻 could you please list your essential supplements so I can research them? Thank you and good luck! Amy x
Noticing that a specific supplement was actually beneficial for my body, only after stopping it - that actually happened to me with at least 3 different supplements over 15 years since MS diagnosis.
Absolutely amazing, it's good to see someone is taking natural medicine, I agree with all suplements you mentioned, also I'd add alfa lipoic acid, folic acid, lecithin,, DHEA, you nailed it, I also take suplements and they've made a huge difference and how I feel, the only symptom I have is that sometimes I feel dizzy... But I'm controlling it... Btw have you read Joe Dispenza work? It's pretty interesting.. Greetings
How are you doing with these supplements now? Also did you only do lemtrada once? I was just diagnosed, thank you so much for what you’ve put out here on RUclips. 🧡
Thank you for this! Almost every single supplement I take is on here. Lions mane is actually excellent for MS too! They say it can help produce new brain cells and support myelin production. Please do a steroid acne video! I have it sooooo bad right. For almost a month!
Thank you so much for sharing this! I have been spending a lot on supplements. I feel better seeing you take alot of similar things I have, and take. Have you found a protein powder you like?
Glad to hear it :). I am yet to find a vegan protein powder I like but find that vanilla flavoured ones taste the best. Have you got one that you like?
Hi, thank u for this video, it helps me to see rather than read lol I would like to ask if you would possibly know where I can get cbd oil in the us? Also how well has it worked for u and exactly how do u use it? I am new to Ms and all of this so it's very scary and a lot to take in. Thanks so much!
Hi I recently got diagnosed and would like to know if you're still taking these supplements and food? How are your symptoms going? Thank you for your answer. I decided to not take medication and supplement myself instead.
I myself take vitamins and supplements as well I take mine because it makes me feel better especially when I'm not eating right like I should I'm always looking for information just to make life simpler it's been hard at times to deal with everyone has there own way of dealing with there MSI agree with alot of what your saying so keep up the great job god bless you 🙏❤
I take my morning ones throughout the day after I have eaten something and I normally start with the biggest capsules first to get them out of the way!
Please research further everyone especially on the right forms and conservation of everything and in the harm animal products including fish oil do to our health.
Hi, i diagnosed with MS last year. Since last year i am having so much side effects of the MS medicine. Doc changed my med 3 rd time bcoz he said medicine are not working, giving you more side effects. Last month i have stared kesimpta, and it also has the same side effects ☹️I am really hopeless now. my both feet numbness, sever hot flashes, burning feet, etc .I watched your video, thanks for this, its really helpful. Please can you tell me which time is good for these supplements?bcoz these are many. I would be thankful to you🙏💕
I mean the end of the world indeed was in 2012 now since then I have done mma for a year, ive always done callisthenics cycling but i have taken running more seriously I run ten kilometers took many falls still get up every single time im 28 I don't limit my self to anything I eat relatively healthy. Humble mentality_ exercise _and appreciate beauty in the struggle.
hi! My name is Vova, I'm from Russia. I have ms since 2013. since my English is not very good, and I badly translate what you say, but I would like to make friends with you and to communicate on Skype if you do not mind. I wish you a good mood;)
got diagnosed when i was 18 i’ve had it for 2 years now and i’m so glad i found someone on youtube that actually makes good videos i can somewhat relate to. it’s hard to find people cause i’m so young, but you’re doing amazing :) thank uuuuuuuuuuuu
got diagnosed when i was 18 too!
I personally use:
- Vitamin D
- Vitamin C (I don't think I need it as a supplement but my doctor said so)
- Magnesium + Vitamin B complex
- Omega 3 (bought it motivated by you)
- Some eye health supplement because my biggest MS problems were related to my eyes
I'm also going to get some probiotics, thank you for reminding me :) I might also try your sleep supplement because I suck at sleeping as well. And thank you for everything ever
What eye supplements do you use?
Fair play - thanks for your insights. I was diagnosed 4 years ago and I have also read that ‘MS Naturally’ book. One other piece of advise I received was to look out for excess omega 6 & 9 in oils. I had been taking a 3:6:9 supplement for years and was advised that excess 6 & 9 can promote inflammation (the main thing we are trying to get rid of). The fish and flax oils are best for 3 ratios.
Great tips and advice, I really appreciate you making these videos always very helpful. When i was diagnosed i thought that my life was over. But it's not, we learn to cope.
My vision has been destroyed in my first severe relapse and my life with it. Not coping at all after 7 months. Wish I could.
Diagnosed March 2019. Had two episodes since 2015. I was prescribed by my neurologist from MS clinic:
- vit D, 4000 (directly for my MS)
- vit B2, 400 (I also have migraines)
- Magnesium citrate, 500 (for my severe restless legs syndrome)
Great to hear somebody else with MS is also on the way of nature!
So helpful! I have been looking everywhere on how to help ms naturally
Eating clean / vegan and being active kept me relapse free for 4 years till right now im having a verry mild relapse but thankyou!some of these i take but others i dont but thankyou!!!
Thats great. Have you been on disease modifying drugs for past 4 years or just diet?
sisna007
Diagnosed 9/14/18 with M.S. I take no supplements. I tried the Wahls protocol, felt great at first, then I feel my body adapted, plus found snails in my kale, 🤢now trying keto. I have had rituximab in October and April. The only drugs i have taken. I workout 5x a week and I really believe the endorphins that kick in when i exercise helps me with fatigue. I have to drag myself to the gym on some days. I stumble around, my balance is off, my feet are numb, but I believe strengthening my muscles helps. This is my M.S. as of now. Just very annoying. I have good days and bad days. Have you tried eating foods the contain the micronutrients you are taking in your supplements? You may have better results and save money on supplements. Just a suggestion. Im here because of m.s. and i have learned the only disability in life is a bad attitude.
Currently have an undiagnosed condition but have a lot of the same symptoms. So far taking d, turmeric, fish oil, magnesium and a multi. Also have an egg a day. Seem to have less bad days.
Awesome keep up the good work!
Really helpful video thank you! I had my first round of Lemtrada before Christmas 2018, and find your outlook very positive 👍🏻 could you please list your essential supplements so I can research them? Thank you and good luck! Amy x
I have just added a list of them in the description box :)
Noticing that a specific supplement was actually beneficial for my body, only after stopping it - that actually happened to me with at least 3 different supplements over 15 years since MS diagnosis.
I was hoping you would make this video one day💗☺
I did the exact same thing LOL going overboard with the vitamins and all
Great video! Thanks for the info🧡
Absolutely amazing, it's good to see someone is taking natural medicine, I agree with all suplements you mentioned, also I'd add alfa lipoic acid, folic acid, lecithin,, DHEA, you nailed it, I also take suplements and they've made a huge difference and how I feel, the only symptom I have is that sometimes I feel dizzy... But I'm controlling it... Btw have you read Joe Dispenza work? It's pretty interesting..
Greetings
How are you doing with these supplements now? Also did you only do lemtrada once? I was just diagnosed, thank you so much for what you’ve put out here on RUclips. 🧡
Great tips thanks for sharing
Can you write out the products that way I can find them better pleaseeee?
I have just added a list of them in the description box :)
Izzy MS thank you!!!!
Thank you for this! Almost every single supplement I take is on here. Lions mane is actually excellent for MS too! They say it can help produce new brain cells and support myelin production. Please do a steroid acne video! I have it sooooo bad right. For almost a month!
Will make one! Ahh I hope it clears up for you - it is the WORST!
Thank you so much for sharing this! I have been spending a lot on supplements. I feel better seeing you take alot of similar things I have, and take. Have you found a protein powder you like?
Glad to hear it :). I am yet to find a vegan protein powder I like but find that vanilla flavoured ones taste the best. Have you got one that you like?
Did your neurologist recommend taking these supplements?
Hi please what's the name of the medical treatment that you take? do you take any DMT paired with all of these supplement?
What helps with neuropathy
Hi, thank u for this video, it helps me to see rather than read lol I would like to ask if you would possibly know where I can get cbd oil in the us? Also how well has it worked for u and exactly how do u use it? I am new to Ms and all of this so it's very scary and a lot to take in. Thanks so much!
This may be a dumb question but why wouldn't you want to boost your immune system?
With autoimmune disorders the immune system is attacking a particular area in the body so boosting it would cause more of an attack.
Fighting with ms since 10 years its really hard
Thank you! 😊 my hair is also thinning from the steroids
did you start these after your ms treatment or whilst in the hell of it?
Hi I recently got diagnosed and would like to know if you're still taking these supplements and food? How are your symptoms going? Thank you for your answer. I decided to not take medication and supplement myself instead.
why is spirulina bad with MS?
It stimulates the immune system too much
I heard it’s good to take if you think your ms is due to heavy metal toxicity
I myself take vitamins and supplements as well I take mine because it makes me feel better especially when I'm not eating right like I should I'm always looking for information just to make life simpler it's been hard at times to deal with everyone has there own way of dealing with there MSI agree with alot of what your saying so keep up the great job god bless you 🙏❤
Great video....thanks.
If anyone is serious on reversing the m.s. reply I got someone
Sounds interesting please go on.
Have they tried prescribing you antibiotics for a prolonged period?
Have you tried thc or RSO RICK SIMPSON OIL?
How are you doing now?
was there no relapse until today? hopefully no. stay healthy
how do you take your morning supplements ? At the same time or at intervals ?
I take my morning ones throughout the day after I have eaten something and I normally start with the biggest capsules first to get them out of the way!
Does anyone know how Isobel is doing?
Please research further everyone especially on the right forms and conservation of everything and in the harm animal products including fish oil do to our health.
Great information! Do you take 10000 iu in the summer too? Are you aiming for a certain vitamin D level? Thank you take care!
All vitamin b supplements give me horrible insomnia and crazy anxiety
You say you haven't had any symptoms in a couple of years. Do you take medication? If yes, which ones and do you have side effects?
She said she'd had lemtrada.
Which she says gave her her life back. So there's no way we can know if any of these supplements make any difference.
Hi, i diagnosed with MS last year. Since last year i am having so much side effects of the MS medicine. Doc changed my med 3 rd time bcoz he said medicine are not working, giving you more side effects. Last month i have stared kesimpta, and it also has the same side effects ☹️I am really hopeless now. my both feet numbness, sever hot flashes, burning feet, etc .I watched your video, thanks for this, its really helpful. Please can you tell me which time is good for these supplements?bcoz these are many.
I would be thankful to you🙏💕
I mean the end of the world indeed was in 2012 now since then I have done mma for a year, ive always done callisthenics cycling but i have taken running more seriously I run ten kilometers took many falls still get up every single time im 28 I don't limit my self to anything I eat relatively healthy. Humble mentality_ exercise _and appreciate beauty in the struggle.
Have you heard of NitriIV?
treating ms since past 2 years....i would like to suggest pls add benfotamine 2000 mg thrice a day along with b complx
I have been trying to find a mega dose of Benfotamine. So 6000mg you are taking? Thanks
@@mayalegault7696 no m not taking..my clients...I give them 500 mg three to four times a day..
Thank you :))
I'm suposed to be taking the Tecfidera.
Are you also on a DMT?
How are you ?
Thank you
The spirulina is actually good for your ms.
hi! My name is Vova, I'm from Russia. I have ms since 2013. since my English is not very good, and I badly translate what you say, but I would like to make friends with you and to communicate on Skype if you do not mind. I wish you a good mood;)
That’s a lot of vitamin d. My doc told me it’s way too much
natural you........mmmmmmmmmmmmmmmmmmmmmmmmmmmm. lol. Sorry I was drooling there. lol!!!!