Hip Mobility 1 hour class for Front Split

Поделиться
HTML-код
  • Опубликовано: 20 дек 2024

Комментарии •

  • @milmut1235
    @milmut1235 Год назад +2

    Love that you allow us to have our own music on in the background! So many videos just have generic "yoga music" on a 5min loop and it gets rather tiresome. Thank you!

  • @nidhi8357
    @nidhi8357 Год назад +3

    Thank you for these.. I came to know of you through Instagram, I love how your voice is so relaxing and you guide through everystep, I've always been pretty flexible all my life, but had never been able to master spilts, after practicing this for almost a whole month I am finally able to get into splits..
    Really looking forward to watching more of your 1hr videos targeting upper body, core and full body workout too.. Thank you for this!!

  • @jc7887
    @jc7887 Год назад +1

    I have been looking for hip work as my hips are completely locked up which is keeping me from doing much of anything else, I am so glad I found your classes. I will be trying my first one today.

  • @蔡珮珺
    @蔡珮珺 Год назад +2

    really good class. This helps me a lot in opening my hips. And I’m still struggling with my front split. Looking forward to more of your classes❤❤❤

  • @valeriavillatoro6417
    @valeriavillatoro6417 Год назад +1

    I've been doing both of your classes for a few weeks now, they are so amazing. Thank you for explaining and laying everything movement out. You are helping me to find my way back to Yoga. Looking forward for the next classes.
    Thank you! Gracias! Merci!! ❤❤❤

  • @eugene.dreams
    @eugene.dreams Год назад +1

    Thanks for this class, love it! Really intense and so much hips stretching 💪

  • @Lightning8482r
    @Lightning8482r 2 месяца назад

    Such a great classe! I always pushed my self to hard and was working against my body. You helped me to calm down ❤

  • @LauraGregorin-uf6hw
    @LauraGregorin-uf6hw 7 месяцев назад

    Great class! Thanks a million!🙏❤

  • @danielamontellanosimon7472
    @danielamontellanosimon7472 7 месяцев назад

    These are amazing exercises

  • @MisssAlexandriaJR
    @MisssAlexandriaJR 7 месяцев назад

    Thank you SO much! Your apartment/house/studio is incredibly beautiful too!! I’d love hear more about your journey with success. I love your vibe and I’m really inspired. Thank you so much!!

  • @AhsokaYorha
    @AhsokaYorha Год назад +1

    Thank you so much , I loved this e the class before ❤❤❤

  • @rosyayse
    @rosyayse Год назад +1

    Beyond amazing🔥🙏

  • @jongutierrez778
    @jongutierrez778 Год назад +1

    Awesome exercise! 🙏🏼💓

  • @carlosrodrigues0106
    @carlosrodrigues0106 Год назад +1

    Fantastic!

  • @robertomartinez8295
    @robertomartinez8295 Год назад +1

    Thank you. You are great

  • @csscott9803
    @csscott9803 Год назад +1

    Awesome yogi ❤😁

  • @agrofiliaapp3977
    @agrofiliaapp3977 10 месяцев назад

    This video is gold! I startes ballet and this helps me a lot!

  • @فاطمةديني-ن8س
    @فاطمةديني-ن8س 10 месяцев назад

    This was somehow intense and I need it .. ❤❤❤ love this practice so much❤

  • @yeaheverday
    @yeaheverday Год назад +1

    Thank you 🙏 Yahweh Bless

  • @madara1998
    @madara1998 8 месяцев назад

    More classes please

  • @lily5299
    @lily5299 Год назад

    Thank you

  • @MariamAhmed-i1m
    @MariamAhmed-i1m Год назад

    عمل رائع

  • @e.oznurgoldstone
    @e.oznurgoldstone 11 месяцев назад

    removed the implants a month ago, when exactly can I return to yoga?

  • @duaaahmed2289
    @duaaahmed2289 Год назад +1

    My hips doesn’t reach the block 😢😢

  • @MariamAhmed-i1m
    @MariamAhmed-i1m Год назад

    pravoo