3D SHOULDERS - PRESS WORKOUT WITH ULISSES
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- Опубликовано: 12 сен 2024
- Here's one of my favourite workouts for 3D shoulders, with the emphasis on pressing movements to really build those delts.
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Thanks to King's Gym, Croydon, South London
Thank you Ulises for show us your training day!!!😉😉😉
Man bro Makin me wanna go to the gym right now n replicate all dis shyt!!💪
Same here
Hi bro,
I’m Shamweel from India, really liked the last workout, you did 50 reps and that is really new thing I learnt from you, I’m subscribing you today and hope to get some more new things. Take care man.
I’m so happy to hear brother thank you for subscribing 🙌🏾 for more workout tips check out my insta 💪🏾
4:39 Ulisses love this exercise, always does. From brazil, happy new year Ulisses.
Dá-lhe Bahia.
Beast of a shoulder workout !!! Tried it
Well done! A lot of cool variation that really works. I've been doing them myself and for sure if you want the result then you gotta work hard for it. NO PAIN NO GAIN. Thank you for sharing this video. Be safe , work out smart and don't get hurt. Keep up a good job.
Very useful and helpful program.
Thank you men
God bless you and your family
I need more videos of other new exercises and new variations amazing video sir thank you
Hi buddy I see this perfect exercise and I did it last night it was very amazing thank you sir I am new in this country and I love you all guys ♥️♥️♥️
That's amazing Ahmad! Great to hear you enjoyed it! 🙌🏾
This was just awesome workout! Made me wanna hit the gym again right now...haha! Gonna try this next time. Thank you!
Thank you Nando 🙌🏾 go get it 🔥
This is the best shoulder video I've seen on RUclips 💪
Great video, always learning something new that you go through. Congratulations. From Porto Alegre-Brasil
thank you Brother im subscribed to your channel i watch all your vids you keep me motivated mentally and im with you next year im gonna be way more involved in my fitness and pay it forward thanks again for another great vid
Today’s shoulder workout. Thank you Ulises
That dumbbell fly for rear shoulder was dope
Awesome that you are back!!
Ulisses thanks for always showing that you do no have to toss the weights to the floor. Pure strength is all about control. Good to see the ego is always left at home!
Definitely trying this workout tomorrow.
Awesome shoulder routine !!!
About time. Good video bro. Keep those videos coming 💪
You're the best Ulyses... You've really inspired me so much. Thank you
Thanx for the show watching live in Uganda Africa land we love
EY! the king upload a new video! love it!
Great job thank you for the video! That is what I do just as you shown. 💪
Great video and work out buddy !!! Thanks
We don't have everything like that in my gym 😒 but I gonna do some of the video. Thnx bro! Greetings from Amsterdam!
Thanks doing this on shoulder day
i like your workout chart..
it's good for bargainers like me
but also very effective ...
i want to see some basics fat loss workout... thanks
Great vids Ulisses! Can you make vids suggesting specific exercises for specific sports?? Please start with ⛳ golf!
Yes. I rarely subscribe any channel. I like the workouts that you mentioned in this video dude. I want killer abs. I will go through all your channel once. If it is not there kindly, make a video on that. Thanks 😊
Not one idiot dropping the bells! Awesome!
Nice workout I miss you my favourite body builder
Thank you brother, Great to hear your enjoying the workouts 💪🏾
Your a beast workingout thanks for all your videos brother takecare.
Love this exercise thanks
Nice way to build shoulder. Thanks.
Please make some Weight gain diet plan videos.Huge love and respect bro.
hey man..do something on triceps..your triceps are just amazingggg ..
Will do! Posting triceps today 💪🏽👊🏽
you did very good my brother, and i did learn a lot from you
thanks it is very good exercise for us
Naturally, I’m impressed with how ‘natural’ his form is at pressing.
It’s only ‘natural’ for a fanboy to wanna emulate this ‘natural’ athlete.
This man is the creation of mother ‘nature’ and hard work.
It the dictionary under ‘natural’ is a picture of his deltoids.
Natural.
Daniel Robinson it still needs hard work to get there even on steroids and the workout is great! No fancy shit and combining diferent techinques and rep ranges
He said he isnt Natural Simeon Panda still claims to be a Natural Atlethe
I'm a huge fan of your workout routine💪💪
Thank u sir ur a great one
I’m compiling all the exercises that I’ve never done THANK YOU
I'm die hard fan of you sir from India
thankyou for this n keep the delt vids coming .
perfect shoulder workout. keep rolling same way
2021 today I'm going to shake it up..
So many videos regarding weight training some say low reps heavy weight some say lightweight high reps, end of the day it's what works for any individual
Please make a video on unsymetry in left side and right side body part
Your body is very perfect Ulysses. Iam from INDONESIA
Oke pakde
Ulis please do a video on body recomposition. Muscle gaining mean time abs training please.
Great efforts like it
nice workout bro...
I would like to to see hand placement video for shoulders and chest workout
You are amazing sir
Dude, minus those first superset style, you match my exercises. Awesome pump yo.
Can you show your top 10 core/ab exercises? Also, what is your diet meat/vegetables ratio and amount of water daily? Thanks!
My favourite natural athlete...
Sorry i cant admit
Super I am watching from Tamilnadu of India
Awesome!!👆
I wanna a sure you are great person I believe it
Nice physique and thanks for the fitness motivation
Great vid!!!
I will try this week💪🏽💪🏽
Bro u always motivate me love y
Great video
Very beautiful workout!!
Just wanna ask if super sets is good for muscle growth or shredding?
Hope you answer my question.
One of the best natural bodybuilder
trolling ?
J C Why
@@Mani_Matter u cannot honestly believe this guy is natural
J C Why not ? He is a natural bodybuilder
@@Mani_Matter no he's not lmao
LOVED IT.
Awesome bro
I loved the gym theme
You are brilliant
Fantastic
Great workout👌👍
AWESOME
Bravooo .salute e felicita'
I want more video to work out , thank you bro.
I don't get any notification. From you but I did subscribes I deserved
You sir have my sub! I think I seen you with Simeon Panda before as well! Can you do some core workouts?
Amazing wonderful struggle good work
Great workout!!! Clearly you can see at the end firing that delts with low weight because the muscle is so tired! Thats how i like to finish too 🦾😄
Can this exercises be done by women?
Великолепен, Спасибо большое!
Бро супер упражнения, лайк однозначно
Ulisses is my favourit lots of love from pakistan...make videos on how to harden the muscles plz
i can see that t shirt tearing up at the Delt area. awesome bruh
You already know!
dear friend I want biceps only cutting exercises as I have already bulk a lot and have good mass on the bicep but there is no cutting visible there so pls help me and also a big thanks for your videos!!! they are awesome !!!!
Physique like this is attainable naturally if you have great genetics.
Almond Tiger LMFAO 😂
damn you're clueless
J C listen this guy is small for steroids standards. I have been working out for 20+ years naturally I know what I am talking about. I saw guys with great biceps without touching a weight. Finally, I did not say that this guy is natural. He maybe natural he maybe not.
@@almondtiger8144 he has ABSOLUTLY no chance of being natural, if you think this isn't steroid standart you're just clueless. And btw size isn't the only way to spot a fake an enhanced bodybuilder, if you think using steroid instantly makes you 300lbs you're jsut clueless about steroid. And even if size was the only criteria, ulyss is well well over what's naturally attainable
I bet you have shi#$ genetics that’s why you can’t imagine that😂. For example, Have you seen Ronnie before gear. Well he said he was natural at that time.
Always pumped up when I see your workout brother, god bless you....
Super
His shoulder over head press seems abit too back. Wouldn’t that be bad for the shoulder? I rmb it’s said to needa do shoulder press with 45 angle
ice Vid...just a question though Around 3:35 you seem to be leaning quite a lot forward, wouldn't this engage the upper part of the pec?, would it be harder to use a seat with the back hat 90 deg's therefore making it a strict military press engaging shoulders only? 🙏
Yes
Perfect
Awesome
Nice workout
Great athlete.
Stretching routines? Supplements?
Thanks idol.
You did not said how much of juice we should of intake 😟
Trex max because you cannot condone juice in public or on RUclips
Is the drug more important than any other things in training?