ULISSES TRAINS CHEST
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- Опубликовано: 5 окт 2024
- ULISSES TRAINS CHEST
Catch my full chest workout - tips and improving your chest development.
I have LAUNCHED a new members website
check out
members.ulisse...
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Thankyou to all my fans for the continued support!
![Natanael Cano - Amor Eterno [Official Video]](http://i.ytimg.com/vi/EO4prCs6WpM/mqdefault.jpg)
Thumbs up for easy follow in workout.
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You're amazing man🖤
Raimonds Svarups wow and wow
35kg is my RM
Your warmup is my overall workout.
Sanju Gautam you’re hella skinny then bro damn start drinking that protein he was warming up with just 45 pounds lmao
Everyone starts somewhere
Some guys can't take a joke.
durako boypr damn bro you started the gym using 75lb, right?
Same here
He won the lottery in AB genetics, perfectly symmetrical and an 8 pack
It's great to see you do videos again. You're truly my favorite bodybuilder. Keep up the great work.
For a long time there was no video on the channel, thanks for the motivation!
Yes!Ulisses is back on youtube!
Love your workouts I like the different techniques like the stretch push-up and plate press for contraction. That’s the stuff I like to learn to get better. Keep up the work man!
im pumped up... cant wait for my chest day....
Why do you have such a smile in your face when you train.
IDK what kind of gym plays biggie but please sign me up.
Sophisticated Swanson 😂😂
Go check out my channel I would appreciate it a lot just made a fitness channel
Same! xD
Hell yes I just noticed your comment. Sign me up TODAY.
Sophisticated Swanson Kings Gym
You have the most outstanding technique I have ever seen by anyone, period!
Bro..thanks very much from Spain.. tenerife.you are giving Life to the world.
loved it, i did a 45 minuet chest as shown above, i started off with 40lb and a 35lb dumbbells for maximum burn, i add 10lb on after 2 sets,for each added weights while keeping the 35lb to go extra pump, got up to 60lb. did 4 sets 30 reps of diamond push ups, 4 sets, 20 reps of dips and 3 sets 180lb, 10 reps on the incline press and burn out with 3 sets 90lb, to end it off ,,,alll pumped
Love that you say you don't care about how much you lift, but you can rock it with the best of them when you want to. Nice
20 kg is his warmup and i feel like arnold after 20kg😅
Excellent on your idea about building the chest. Infancis on building the muscle.
Definitely a different way to attack the Chest!! Big Thumbs up!!!👍🏾
Yesssss Thanks Ulisses,Good vidéo,we want More videos RUclips 💪🏿💪🏿💪🏿
Best fitness model
The gym with the Natural Light ist Really nice !!! ♡
Ignore haters and keep posting. Glad that you came back
this gym is dope
Almost forgot about your dedication. Thanks bro! From NC USA.
F the haters ulisses tha god. You are a great person with a vision. Keep it up.
mate you are really honest person very good exercise tips thanks
I love watching your workouts and thank you for explain everything in detail 💪🏾
Great to see you're back on youtube, MORE FYAH 💪
Go check out my channel I would appreciate it a lot just made a fitness channel
“I like the music I like the vibe” *puts headset on* lol
U the best! Ulisses, saludos from México city.
Man I've seen other people go hard in the gym.. But your on a whole other LEVEL Great video
20KG Triset for Warmup! That too on an incline? Man this guy has some crazy strength
you are a big source of motivation for me bro, so keep it up and load more videos
I am following your program from 2 months
awesome routine gotta get the stretch in at the end for repsssss. I hate on most youtube fitness people but mad props for u hard work and knowledge that makes sense. I gained 70 lbs str8 mass my first year using almost an identical routine. I fell off stopped lifting for a year and lost most of my mass but looking forward to being in half as good shape as you are in. Been watching ur vids from couple years ago glad to see you doing ur thing.
You know it's hardcore when they playin B.I.G
Especially Gimme the loot
Monster workout. I am hyped to try this one today. This one will really get the cuts in.
Thanks for the video and sharing your routine. It helps a lot seeing how you train
Nice to get this update Ulisses want to say big thanks man, i hav bin using your advice for more defined abbs and indeed it works. Keep up the outstanding work great to see a new video. im a new subscriber. thanks again man. Respect. Yea change is always good indeed mixing it up.
Training vid with Mike Thurston would be epic!
Sei uno dei migliori bodybuilding
First video i watch of this guy, he is super cool!!!
I enjoyed the bench workout with the three variations.🙂
Great advice. Followed same workout but Alot lighter. Chest didn't know what hit it.
Super excited to see you post how to see more post like this. Straight motivation!!
Thank you !
It's really good source for me
The music "Dead wrong" in the back is lit💥
Hope happiness and licks come to you, great and humble man
Finally, a video from the fucking king 💯
I generally do not like fitness physiques but you... your body looks just amazing. I remember your videos from about half of decade ago and I must say, you have improved your technique very well. First videos were about pumping it up with half movements (just like ordinary bodybuilding awful workouts) but now... its a melody to look at your technique. Bravo! Subscribed and will recommend to other people. (:
Great workout. I will try ASAP
Oh your back, good to see you again man. Hope you post more often
Finally a video! 💪🏼💪🏼🙏🏼 Epic chest day man, like the variations of press 🔥
Yoooo, dude in the back was gettin' his headnod in off of that Biggie track! LOL! LOVE IT!!!!
What a warm-up 👍
Likes the music and the “vibe”, yet wears headphones
Shut yo gay ass up
You are a legend at chest and shoulders great video
20 kg for warm up, thats my 1RM
Siddharth Shinde 45 pounds damn you’re not very strong then
People in the comments go so dirty 😂
@@graisen.nicholson thats their upbringing 😂
Siddharth Shinde then ur worst then shit if you are an atheist
You are very very weak
LOVE THIS WITH ALL MY HEART
Definitely trying this one out Monday. Thanks Bruh
The greatest is back!!!!!
The GOAT 🙌
I love that warm up😂 🔥
You are a legend man🔥🔥🔥
U lucky man to have good workout in the gym, keep pushing
Thank you Ulisses
Omg that gym is on point playing all the Biggie tracks. Hell yeah ! Good work big man 👌🏽
As Arnold says, shock the muscle! Great vid as always, nothing flashy showoff stuff, just a good good routine!
your warm up is my workout
I love you ulisses jr I m big big big big big big big fan of you
Dedication has no limitation
Muhammad Leymho no limit to his roid use either
Kankerdick Lemur lol jelly kid
Kankerdick Lemur Lol
Muhammad Leymho neither does steroids lol
Love to see you back sir
Lots of love from Mumbai
That gym looks sweet af. Cool colors and weights look new lol
You the man! Awesome genetics!
lookin strong and healthy
Down to earth. Thank you.
Please post more videos, DEAR GOD PLEASE WE NEED YOU
Thanks a lot brother !
When he said “I started from the bottom” I literally thought he was finna hit us with the drake😂
you r my idol, your picture always i set my phone wallpaper. because when i sew your body, its gives me motivation.
love you bro.
Better start stocking up the steroids too
Better start stocking up on lube because your gay as hell
So your gay huh lol
My mentor happy to see you again❤❤
Biggie and Em - dead wrong playing in the gym. That's my shit!
This guy is a beast
Amazing workout pattern
Glad to see you post its been while
Zoom Zoom fuckyou
knows the name of that song?? instagram.com/p/BftkXYklpWQ/?taken-by=ulissesworld
Great advice. Good motivation
Awesome video and u seem so humble thnx 4 the knowledge
Keep uploading. I always learn something from your videos. Keep punchin'. Love from India 👊
The audio is awesome
hi brother from Russia. great workout👍
Welcome back Ulisses 💪
My favorite natural bodybuilder
Good one lolol
MORAD i love you
MORAD natural 😂😂
Who cares about naturality. Do it yourself and then you can talk
Hell no he natty
RIP BIGGIE
What title that music?
You are the best.
Great video, it's nice to see more of your trainings. Hope you'll continue uploading video !
Support from Paris !
I have been training for approximately 3 months, and my max is 30 kg for 3 reps.. I will try to hit a PR today..
Demonios eres una maldita maquina de musculos, que admirable, estoy en proceso de adelgasamiento y ver personas como tu, la verdad que es admirable y motivador, saludoa desde Queretaro Mexico
Like That warm up. I will stick it in my routine. Nice vid
Greatest natural ever!!!!
next back day pls
Monstrous physique respect bro! 👏👏👏👍💪💪💪
Thank I have 1year and 3 mouth do it gym I biginig 130 pound and now 160 I want my add like you good food good rest and cool training I like mix exercises to peace
Best physique ever! ULISSES!