FtM | Natural Testosterone Boosters!

Поделиться
HTML-код
  • Опубликовано: 28 окт 2024

Комментарии • 578

  • @jumsh1811
    @jumsh1811 5 лет назад +1530

    of course vitamin d increases testosterone that's why it's called vitamin *d*

    • @DevenYouandi
      @DevenYouandi  5 лет назад +216

      I like you 👌🏻😂

    • @rosefae7393
      @rosefae7393 5 лет назад +21

      Yess

    • @kylewilson98
      @kylewilson98 5 лет назад +39

      After going on blockers my endocrinologist gave me vitamin d pills. I'm happy now

    • @tristinthomas8596
      @tristinthomas8596 5 лет назад +13

      omg i love this this comment !!!!!!!

    • @nickolai51
      @nickolai51 5 лет назад +9

      Omg yEs smh

  • @lavenderbearasmr3562
    @lavenderbearasmr3562 5 лет назад +729

    Unfortunately, my entire body is made of stress.

  • @ohnah7591
    @ohnah7591 5 лет назад +555

    "Lack of sleep and eating unhealthy food like candy can lower your testosterone"
    Me, an insomniac who's addicted to gummy bears : ;-;

  • @knianiko9549
    @knianiko9549 6 лет назад +376

    “I’m Dutch leave me alone” is my mood 24/7

  • @null2010
    @null2010 5 лет назад +506

    Im pre-t and my voice is somewhat deep its deeper than most girls voices so these will tips will hopefully put me in to boy sounding voice territory mk thx bye

    • @DevenYouandi
      @DevenYouandi  5 лет назад +30

      Hope they help 😃

    • @null2010
      @null2010 5 лет назад +15

      @@DevenYouandi thanks they actually have alot

    • @randomtrans2968
      @randomtrans2968 5 лет назад +18

      My voice and laugh is literally squeaky and high pitched for a girl and I hate it 😤👌 I'm trying to make it deeper xD

    • @user-tx9eg4tc8o
      @user-tx9eg4tc8o 5 лет назад +7

      @@randomtrans2968 I want my voice deeper too

    • @alexander_yoko
      @alexander_yoko 5 лет назад +7

      My voice is also deep, but I sound like a girl who smokes a lot, damn...

  • @mai_skys
    @mai_skys 4 года назад +116

    Eggs.
    “When I was a lad I ate four dozen eggs every morning to help me get large. And now that’s I’m grown I eat five dozen eggs and I’m roughly the size of a barge”
    Gaston was into something there.

  • @dannyhoney2071
    @dannyhoney2071 4 года назад +168

    - Greek yoghurt boosts T
    * lives in Greece *
    YES!!!

  • @acethemad1177
    @acethemad1177 7 лет назад +421

    "I am a milk person" - best quote

    • @DevenYouandi
      @DevenYouandi  7 лет назад +14

      +Acethemad 😂😂😂

    • @Geoffrey454
      @Geoffrey454 3 года назад +3

      I thought he said "milk carton" lol

  • @amaya6311
    @amaya6311 6 лет назад +205

    at first im like 32 degrees thats cold damn then i realize the us a dumb country uses farenheit

    • @DevenYouandi
      @DevenYouandi  6 лет назад +15

      Hahaha yea, at 32 degrees we’re close to freaking melting 😂

    • @britobodies8089
      @britobodies8089 6 лет назад +4

      Why does USA use that?

    • @jyunsouya4798
      @jyunsouya4798 6 лет назад +5

      Lol here 32˚c is normal we even have 40˚c no big deal xD

    • @giraffewhiskers2045
      @giraffewhiskers2045 3 года назад

      Sadly I live in the us

  • @justdamienhere1325
    @justdamienhere1325 6 лет назад +289

    Thanks for helping out us pre-t guys, Bro!

  • @fruitbaby7381
    @fruitbaby7381 6 лет назад +199

    Thank you so much this helps so much! I've been really impatient and wanting to get T, but I'm 14 and still living with my parents (my dad is unsupportive so that's why I can't take hormones) so I'm definately gonna try all of this stuff and even share it with my other pre-t trans friends. Thank you thank you thank you thank you!!!

    • @DevenYouandi
      @DevenYouandi  6 лет назад +11

      No problem! Glad to help 😄 I also have a video on how to naturally lower your voice, maybe helpful to 😊

    • @fruitbaby7381
      @fruitbaby7381 6 лет назад +8

      That would be amazing, I'll definately have to check it out after school. Thanks again you're so awesome for making videos like this!! 😄

    • @moosetrackart
      @moosetrackart 5 лет назад +6

      I hope things get better for you!

    • @achilleselijah4194
      @achilleselijah4194 2 года назад +1

      OMG WE WERE IN THE SAME SITUATION

    • @Yeehaw0588
      @Yeehaw0588 Год назад

      @@achilleselijah4194 SAME and I'm 14 like OP so I really have 0 say in anything lol, hopefully once I'm 16 I can work something out idk

  • @remminyburg28
    @remminyburg28 4 года назад +61

    me, an anxious, depressed, sugar addicted insomniac with twigs for limbs: *quiet sobbing*

  • @JaysJourney
    @JaysJourney 7 лет назад +172

    Great video man. I'm sure this'll help out a lot of pre-t guys who want to help boost testosterone naturally. :)

    • @DevenYouandi
      @DevenYouandi  7 лет назад +5

      Jay'sJourney - FtM⚧ Thank you! I hope so 2

  • @jadebarnett4451
    @jadebarnett4451 6 лет назад +116

    Im so stupid i was thinking he meant 10F and im like wtf

  • @wonkusbonkus8528
    @wonkusbonkus8528 4 года назад +34

    I am [redacted] years old and trying to take testosterone without my mother knowing, this has helped a lot!

  • @riddlersigh
    @riddlersigh 5 лет назад +55

    2:58 the moment that popped up I was like “oH that’s like the only things I eat” seems I’m increasing my testosterone without knowing

  • @bread_ded7025
    @bread_ded7025 4 года назад +20

    me: *lactose intolerant and trans man* oh yeah it's all coming together.

  • @TeamJulene
    @TeamJulene 6 лет назад +80

    Your voice is so deep!

  • @jjhorseman5106
    @jjhorseman5106 3 года назад +8

    dysphoria: you're too small
    eating disorder: you're too big
    me: *just trying to live my life and be semi stable*

    • @DevenYouandi
      @DevenYouandi  3 года назад +5

      Semi stable is all we can really ask for

  • @notspecificjustartistic7531
    @notspecificjustartistic7531 5 лет назад +8

    Bro you pass so well, I am so jealous

  • @beepbopbeep2873
    @beepbopbeep2873 6 лет назад +56

    You could've off added:
    Brazilian Nuts.

    • @DevenYouandi
      @DevenYouandi  5 лет назад +12

      Kinda goes under the 'Nut Catagorie'. :P

  • @artistwithoutname3319
    @artistwithoutname3319 6 лет назад +38

    Actually what you said is: foods that are high in protein and/or healthy fats are good for T-Levels
    Foods that are high in carbs, starch saturated fats and sugars are not (as far as my understanding goes)

    • @DevenYouandi
      @DevenYouandi  6 лет назад +1

      I honestly have no idea. This video is way to old for me to remember 😂

  • @Eggo2341
    @Eggo2341 4 года назад +9

    THANK YOU!! I've been waiting for ages to be able to get prescription hormones, but now I can self medicate myself until I can get the real stuff. Thank you SO MUCH

  • @phonegingi
    @phonegingi 4 года назад +38

    "nuts have high estrogen" hi everyone this is my coming out comment, I'm straight now

  • @daelnightbird6962
    @daelnightbird6962 5 лет назад +18

    You are a literal angel, thank you so much for this video and your research oof!

  • @fictional_comfort6706
    @fictional_comfort6706 2 года назад +4

    As a coffee addict that just got a gym membership I'm ready for this

  • @severo3276
    @severo3276 6 лет назад +67

    Damn.. 3.5 kg in 1 week.
    What did you do?

    • @DevenYouandi
      @DevenYouandi  6 лет назад +20

      Pff I don’t even know anymore.. eating 3 to 4 times a day (normal portions) and taking walks in the evening.. I think

    • @SALAAAAAMIII
      @SALAAAAAMIII 4 года назад +3

      @@DevenYouandi WHAT that's crazy! Congrats!!

  • @lukedavis5727
    @lukedavis5727 6 лет назад +20

    I do all those things except fish, oysters, and tree nuts (I'm allergic).

  • @dam6732
    @dam6732 5 лет назад +12

    Thanks a lot for these tips. My parents don't support me right now and I am not adult, which means I won't get hrt early, so I somehow need to pass without it for now.

  • @animichus6952
    @animichus6952 3 года назад +4

    FINALLY. I WAS LOOKING FOR THIS VIDEO 😭😭😭😭😭 THANK YOU

  • @SarosLuminosaSol
    @SarosLuminosaSol 6 лет назад +39

    Thanks for this! I'm ftm (Yea yea name for work hi Leon here) and my mom said no to me talking to the doctor for T because its "Crippling" and she "Knows lots of women who look like guys" plus other crap of just accepting my body(???) And how Women "can't" physically transition without surgery and its all about.. Binders ?
    Edit: I was(/am still) pissed at what she said, I know that T could cause horrible side effects if taken too much or if the dosage is too high. I am unsure if it actually causes people to become crippled (Obviously if its in the dangerous way) but I'm talking about going to a doctor and making sure you are all good and in the green. I would like to do more reserch on this but I just wanted to point that out incase someone was like
    "wElL iT cAn DuMb AsS"
    If it does then please tell me. While I'm not going to be able to start T for the next 3+ years, it would be nice to have and know this information. Btw I will be taking the gel most likely so please tell me if there are any serious health effects. I have a bad enough back/lungs already so I don't need more crap

    • @DevenYouandi
      @DevenYouandi  6 лет назад +20

      You’re mom told you exactly what my mom told me. She thinks I’m mutilating my body by getting top surgery and wanting male hormones. She doesn’t get that I’m trying to create a body that I can be comfortable in.. that really sucks
      Btw I’m not on T and I probably won’t be (soon), so I’m not sure of the health risks, but I’ve never heard that it can decrease your lung capacity or fuck up your back.. maybe ask a doctor or just call a GIC to ask 😄

    • @kodyparis7521
      @kodyparis7521 6 лет назад +10

      Leilani testosterone doesnt affect back or lungs. Any hormones you take has an increase risk of what that biological person would have. So for example, testosterone can increase your bad cholesterol. But that's normal because biological men can have naturally high bad cholesterol. So as long as it isnt in your Gene's, the likelihood of it affecting you is small. There isnt much difference between the types of administrative you use. If you take too much hormones for too long it can damage your legs. But it's unlikely you'll have a doctor that doesnt know what they're doing to cause those affects.

    • @imgonnadeletethis2814
      @imgonnadeletethis2814 5 лет назад +2

      @@DevenYouandi you aren't on T? :0 I'm jellyyyy I sound like a seven year old on helium TvT thanks for the things about foods to boost Testosterone I didn't even think about the fact that it is in foods ;-; so I'm hoping it can help :3

  • @screechingweasel34
    @screechingweasel34 5 лет назад +4

    Thank you so much! This really helps us all out there. I have sum really big disphoria and its mostly because my hair is long and we all know those damn 'bumps' we all have which makes it even harder.

  • @AidanCaDrago
    @AidanCaDrago 3 года назад +2

    He doesn't list meny fruits but fruits like grapes, pomogranate, bananas, water melon and especially pineapple having a chemical essential to testosterone production!!!😁 ALSO beans in white, black, kidney beans will boost T and help your heart and give plenty protein. Also green tea lowers a bit of estrogen and increases estradiol wich has something to do with testosterone but I am not a expert, also you can put honey in that tea to help T!
    P.S. thank you so much for this video so helpful been doing testosterone meals for some days and I have been feeling amazing in my body!!!

  • @digitKCreloaded
    @digitKCreloaded 4 года назад +5

    IS THAT A DARYL DIXON CUTOUT OMG IM LIKE IN LOVE WITH HIM AHHFBD

    • @DevenYouandi
      @DevenYouandi  4 года назад +2

      It’s an A1 size poster, and I LOVE HIM TOO

  • @SarosLuminosaSol
    @SarosLuminosaSol 6 лет назад +42

    Oh yea! Correct me if I'm wrong but I read something that green tea helps?

  • @jeansmith4053
    @jeansmith4053 5 лет назад +63

    So basically vegetarians are f*cked up? Sorry, but thats like really frustrating 😭
    But thank you anyway, I'll try

    • @DevenYouandi
      @DevenYouandi  5 лет назад +17

      Nuts are vegetarian 🤷🏼‍♂️
      But even if you ONLY eat this food.. changes will be minimal 😕

    • @myles1014
      @myles1014 5 лет назад +9

      Yeah I’m Vegan, this is not fun.

    • @scitto7707
      @scitto7707 4 года назад +3

      Spinach is supposed to be a great helper

    • @jetzuvelyzurisadaydamascob9983
      @jetzuvelyzurisadaydamascob9983 4 года назад +1

      Actually crusifeus vegtebles boost testoteron so yeah

    • @JayTheGoatLord552
      @JayTheGoatLord552 4 года назад

      not sure i think the hormones in plants are different i once heard soy milk makes you grow breasts but then heard that disproved saying the hormones in the milk were plant hormones and dairy milk would be more likely than anything

  • @DEAD_-pt2ps
    @DEAD_-pt2ps 3 года назад +3

    Omg thank you so much I’m too scared to ask my parents for it so this helps a lot! U got a new sub my friend

  • @Maddog-jr7rw
    @Maddog-jr7rw 4 года назад +9

    Coffee also helps make your chest smaller.

    • @DevenYouandi
      @DevenYouandi  4 года назад +4

      Im allergic to caffein 😂

    • @lgrey.espen6136
      @lgrey.espen6136 4 года назад

      Does it really??! How??

    • @xcryptixxx4842
      @xcryptixxx4842 4 года назад

      Ive never tried coffee, hm.

    • @wrenbyrd1093
      @wrenbyrd1093 7 месяцев назад

      @@DevenYouandiWow! I’ve got unusual allergies but never thought about caffeine. How about decaf coffee or tea? Does it still have a tiny amount? 😮

  • @jetzuvelyzurisadaydamascob9983
    @jetzuvelyzurisadaydamascob9983 4 года назад +10

    I thougth i was hopeless but nah i'm just lazy

  • @ritzcracker3054
    @ritzcracker3054 5 лет назад +31

    I just realized your last name is spelled “You and i”

  • @Spruce.forest
    @Spruce.forest 2 года назад +2

    OMG THE PICTURE WITH DARYL IN THE BACKGROUND

  • @lovinduffin7898
    @lovinduffin7898 4 года назад +4

    I'm watching this is quarantine cause I want to raise my testosterone, I have quite a deep voice already so that hopefully helps a bit :) btw I'm half Dutch so I knew straight away when u started talking that it was a Dutch accent :) xx

  • @okdude4292
    @okdude4292 5 лет назад +25

    There’s my reason not to eat whole grain bread, thank you

  • @wundermaso5745
    @wundermaso5745 4 года назад +1

    I love how you respond to every comment, also hello from Poland!

    • @DevenYouandi
      @DevenYouandi  4 года назад +2

      Thanks! And Hello from the Netherlands!

    • @wundermaso5745
      @wundermaso5745 4 года назад +1

      @@DevenYouandi how is your quarantine going btw?

    • @DevenYouandi
      @DevenYouandi  4 года назад +2

      We never had quarantine in the Netherlands :)

    • @wundermaso5745
      @wundermaso5745 4 года назад +1

      @@DevenYouandi that's pretty interesting

  • @Burgerboy118
    @Burgerboy118 5 лет назад +2

    I'm a dude by birth but during puberty I had a chemical imbalance and grew breast at 12 years old,I'm now on quest to lose them without surgery thanks for your info,subbed

    • @DevenYouandi
      @DevenYouandi  5 лет назад +2

      That sounds really rough dude, check out Ty Turner, he’s a trans guy but never had top surgery. He works out a lot and eats right, so his chest looks super masculine now

    • @Burgerboy118
      @Burgerboy118 5 лет назад +2

      @@DevenYouandi thanks mate,been watching some of your videos,if I saw you in the street I wouldn't have thought for a second that you were a female at birth. You've came very far on you transition.i don't want to offend you but you were really really pretty when you were a girl.

  • @user-hm2fm1vk5j
    @user-hm2fm1vk5j 4 года назад +5

    Me: *looks at the list*, *laughs in vegatetian* its gonna be nuts for days lets go

  • @holamovie9343
    @holamovie9343 5 лет назад +24

    0.0 greenbeans and oatmeal? I eat oatmeal for breakfast. Oof

  • @quinnj101a
    @quinnj101a 6 лет назад +5

    I low key love that you have Daryl poster

  • @onyxi
    @onyxi 5 лет назад +2

    ive just been eating bananas, beans, and grapes for the past 3 days lol. didnt know vitamin D helped boost T. thanks bro

    • @DevenYouandi
      @DevenYouandi  5 лет назад +1

      Hahaha don’t forget a varied diets is good for your health 😂

  • @tristinthomas8596
    @tristinthomas8596 5 лет назад +6

    hey thanks helped me . didnt know about the soy milk warning and ive been using it in my protien shakes ooops

  • @binkystoots499
    @binkystoots499 7 лет назад +10

    I only just found your channel but I already am a fan like heck preach and I love your accent, you're probably older than i hope you are but pls be my friend and I'm so glad i know this about broccoli since i have never liked it anyway okay baiii ftm friend bc same

    • @DevenYouandi
      @DevenYouandi  7 лет назад +1

      +Kian Jolly Thanks! I turned 20 on the 30th of October 😄

  • @melon2point082
    @melon2point082 2 года назад +2

    I like that there's still people in these comments after 5 yrs

    • @DevenYouandi
      @DevenYouandi  2 года назад +1

      I’m still here as well 👋🏻

  • @munchy_bones1122
    @munchy_bones1122 5 лет назад +17

    This Moment when your Vegan and you can't do most of the things : (

  • @mymom5537
    @mymom5537 3 года назад +4

    Me thinking red grapes raise ur testosterone:
    Them saying red grapes have estrogen :
    Me: 🍇🍇🍇🍇🍇🍇🍇🍇👁👄👁🍇🍇🍇🍇🍇🍇🍇🍇🍇

  • @moosboeke2554
    @moosboeke2554 6 лет назад +14

    thank you!! Have you noticed any effects yourself after eating more of these foods?

    • @DevenYouandi
      @DevenYouandi  6 лет назад +13

      Yea I definitely did, I didn’t do a strict diet so the changes where minimal, but a good diet with products containing natural testosterone boosters can really bring changes

    • @Lucifer-vc2uy
      @Lucifer-vc2uy 6 лет назад +3

      Deven Youandi what kind of changes

  • @anakinskywalker3777
    @anakinskywalker3777 4 года назад +1

    I started watching you a lot I’m in love with your videos definitely subscribed!!

  • @yeonqxz2929
    @yeonqxz2929 4 года назад +3

    Omg I love how he’s saying it’s warm, it’s always 37 Celsius here :’)

    • @DevenYouandi
      @DevenYouandi  4 года назад +4

      I. would. die.

    • @yeonqxz2929
      @yeonqxz2929 4 года назад +1

      Deven Youandi I’m already dead. The heat here is unbearable. And layering just makes it 10x worst

  • @et3695
    @et3695 5 лет назад +14

    "I am Dutch leave me alone" Me but german

  • @animichus6952
    @animichus6952 3 года назад +4

    No wonder my voice was getting deeper when I was taking vitamin d pills.

  • @meryarias9473
    @meryarias9473 5 лет назад +5

    His last name spells "you and i"
    Sooo cute😗😻

  • @morethansurvive9359
    @morethansurvive9359 3 года назад +1

    I don’t like taking medication or pills but my doctor prescribed me vitamin D. Learning that this boost testosterone makes it easier to take my pills.

    • @DevenYouandi
      @DevenYouandi  3 года назад +1

      Vitamine D is really good for you, even the supplements. I take vitamin D almost daily and I feel so much better when I take it 😄

  • @snapbeau5916
    @snapbeau5916 4 года назад +6

    mixes everything and chugs it
    *am m a n*

  • @thesourhannya9126
    @thesourhannya9126 3 года назад +5

    as a genderqueer person, I'm really unsure of taking t and its efects, so this video helps a lot (´ w `)

  • @nikkifrench9200
    @nikkifrench9200 3 года назад +2

    I'm gonna start drinking coffee a bit more after watching this c:

    • @DevenYouandi
      @DevenYouandi  2 года назад +1

      Don’t drink too much of it though. Sleep is also good for you 😝

  • @polysteveshusbandandboyfri644
    @polysteveshusbandandboyfri644 4 года назад +9

    Me who basically lives off of coffee: 😀

  • @gummyf4ngs
    @gummyf4ngs 3 года назад +3

    i absolutely hate coffee but if it boosts testosterone, i’m willing to drink it daily

    • @DevenYouandi
      @DevenYouandi  3 года назад +2

      Don't drink too much of it, caffein is bad for you too :(

    • @gummyf4ngs
      @gummyf4ngs 3 года назад

      @@DevenYouandi i’ll try not to :)

  • @teeth_haver
    @teeth_haver 4 года назад +4

    "meat and fish increase testosterone"
    *frowns in vegetarian*

  • @boocrimson7720
    @boocrimson7720 3 года назад +2

    See I've heard the opposite on both coffee and nuts/seeds and dairy also whole grains as well, so this is all really good to know! I also heard Broccoli is good for both and bad for both like simutaneously

  • @tubbasoup
    @tubbasoup 2 года назад +1

    i kinda think its funny when people live in colder places and its like 80-90 degrees f and theyre all "omg its so hot im dying." cuz where im from its like a high of 120 everyday in the summer. I love your videos tho, this is really helpful.

    • @DevenYouandi
      @DevenYouandi  2 года назад +1

      Heey, I just freeze and burn easily okay.. 😝 You’re welcome

  • @randomtrans2968
    @randomtrans2968 5 лет назад +3

    Good! I love eggs and I'm gonna have some later this morning actually! I also love Beef, Chicken, and Fish. But I hAtE coffee....maybe I'll try it again for my sake

  • @thatoneglitch2223
    @thatoneglitch2223 5 лет назад +20

    Lol 'im Dutch leave me alone' love it man

  • @khadizabhuiyan.random2758
    @khadizabhuiyan.random2758 3 года назад +3

    OH! ALL OF THE FOODS ARE IN MY DIET!

  • @feebweed
    @feebweed 5 лет назад +7

    Dammit I never sleep I don’t eat the best food, I don’t exercise, and I am constantlystressed

    • @DevenYouandi
      @DevenYouandi  5 лет назад +1

      Same

    • @pb.1803
      @pb.1803 5 лет назад +1

      I have to look after my friends cat for two weeks which has prevented me from getting any sleep or exercise because the cats always getting in the way (I usually work out at home since I cant afford to go to the gym)

  • @shannanthomas8970
    @shannanthomas8970 5 лет назад +2

    thanks alot ,im gonna try all that you've said ,im impatient to see if my voice is going to get deeper , I've got quite a girly voice but im a girl so haha .my gf said if my voice gets too deep she's leaving me as when i make it deep i sound like hell and at night i scare her with it XD so i hope my voice doesn't get that much deeper

    • @DevenYouandi
      @DevenYouandi  5 лет назад +1

      Ahw just make sure she's supportive of you and that you get to be yourself.. Don't hold back for anyone

  • @kaydenstiles6743
    @kaydenstiles6743 4 года назад +9

    Do you know how to build muscle on your arms without weights? I'm pretty masculine, but even with me being a bit bigger, mynarms are skinny. Thank you for the video! ^^

    • @DevenYouandi
      @DevenYouandi  4 года назад +4

      Maybe other forms of workouts, like push-ups?

    • @kaydenstiles6743
      @kaydenstiles6743 4 года назад +2

      @@DevenYouandi okay, Thank you so much!

    • @achilleselijah4194
      @achilleselijah4194 2 года назад +1

      I know this is a bit late but push ups are good, so are dips, this is where you put your hands on something with your elbows up and lift your weight up and down, you can do this on your bed. Also if you struggle doing many push ups you can do wall push ups to build it up or put your knees to the floor when you do them, if you need abs or anything I recommend sit ups and plank and also for legs do some running. (From a FTM)

  • @jerusalempanapple6422
    @jerusalempanapple6422 3 года назад +3

    My mom is unsupportive and I really want to transition so this a lot helps thank you and Quick question I don’t exercise so should I start it out to help ?

    • @DevenYouandi
      @DevenYouandi  3 года назад +2

      Exercise is always good for you, just don’t over-do it! 😄

    • @jerusalempanapple6422
      @jerusalempanapple6422 3 года назад +1

      @@DevenYouandi thank you soooo much :D

  • @itzthenewmorgz8300
    @itzthenewmorgz8300 5 лет назад +3

    I went and made a coffee after this video

  • @JonaSauerAutorin
    @JonaSauerAutorin 3 года назад +1

    Okay i'm not saying this bc i'm vegan. But be careful with dairy products. Milk for instance can boost estrogenlevels up to 80%, similar with butter. Red meat also increases your estrogen.
    As well as Coffee.
    It is often something like a two sided swort (a saying in my language but translated bad). Some testobooster also increase estrogen.
    For the Fish and seafood in General: it is the Omega 3 fat in it that works that way. For my fellow non-meat eater: just think about where the animal gets the nutriens it holds from. Algae for example. Like in Sushi.

  • @nevereoftheblackharvest
    @nevereoftheblackharvest 4 года назад +3

    Why aren't you starting your T treatment? o_O I mean... I started it 3 months ago and... It's like a miracle: no anxiety. No depression. No nothing. This is soooooooo GOOD.
    Good luck, mate

    • @DevenYouandi
      @DevenYouandi  4 года назад +2

      Check my video: I’m getting top surgery before testosterone

  • @ev9638
    @ev9638 5 лет назад +6

    Is that poster Daryl from walking dead? I love TWD

  • @demonsiren8767
    @demonsiren8767 5 лет назад +1

    Idk who you are but that Daryl Dixon poster is making me love you

    • @DevenYouandi
      @DevenYouandi  5 лет назад +2

      Thanks 😊 He’s the best 💪🏻

  • @asun-fd9rn
    @asun-fd9rn Год назад +3

    Thank you so much
    I need that
    I love you so much
    Thank you
    Thank you
    Thank you💙💙💙💙💙💙💙💙

  • @servaltea3689
    @servaltea3689 4 года назад +1

    This. Video. Is. What. I. Needed. Thank youuuuu ^^!!!!

  • @bd3999
    @bd3999 5 лет назад +20

    “Eggs are great, they work great”
    Me: THANK GOD EGGS ARE MY LIFE
    But I don’t like coffee......;-;

  • @AidanCaDrago
    @AidanCaDrago 3 года назад +2

    Another way to boost testosterone is to me listen to the Halo theme

  • @realhumanguynotafish
    @realhumanguynotafish 4 года назад +3

    I can do everything except reduce my stress, being alive is stressful. Especially like this.

  • @bridgettecooper-scott4726
    @bridgettecooper-scott4726 5 лет назад +4

    Lower my stress levels, the last online test i took gave me 3× the amount of stress than the average person. Welp, im screwed

    • @DevenYouandi
      @DevenYouandi  5 лет назад +2

      You know you have stress when you Google how much stress you have

    • @bridgettecooper-scott4726
      @bridgettecooper-scott4726 5 лет назад +1

      @@DevenYouandi thats what my friends say, but it helps me for some reason 😂

  • @anneboleyn6603
    @anneboleyn6603 3 года назад +2

    I THOUGHT YOU WERE ALREADY ON T OMG IM DEFO TRYING THIS-

    • @DevenYouandi
      @DevenYouandi  3 года назад +2

      I'm not (but I could be very soon!). Good luck!

  • @MrRadi-uy7fi
    @MrRadi-uy7fi 3 года назад +2

    My 13 yr old self building up confidence to ask my mom for vitamin d

  • @blud_wolf1794
    @blud_wolf1794 4 года назад +2

    Deven: says that vitamin D increases testosterone
    Me: realizes I have an entire bottle of vitamin D
    Also me: Deepthroats the entire bottle

    • @DevenYouandi
      @DevenYouandi  4 года назад +2

      You’ll pee out any exces vitamin D, so you just wasted 99% of that bottle of vitamin D 😂😋

    • @blud_wolf1794
      @blud_wolf1794 4 года назад +1

      @@DevenYouandi wellllllllll shite!!!!

    • @DevenYouandi
      @DevenYouandi  4 года назад +2

      😂

    • @blud_wolf1794
      @blud_wolf1794 4 года назад +1

      @@DevenYouandi btw love your videos man

  • @lillianhassel5406
    @lillianhassel5406 5 лет назад +2

    This video is really helpful thank u so much

  • @alexander_yoko
    @alexander_yoko 5 лет назад +2

    How much does these foods help? I need to know because I still don't have enough money to start my transition, and I'm searching for accesibile alternatives.

    • @DevenYouandi
      @DevenYouandi  5 лет назад +1

      Check out the first video on my channel and the last one. You'll see the changes for yourself 😀

    • @alexander_yoko
      @alexander_yoko 5 лет назад +1

      @@DevenYouandi thank u

    • @taehyunsfairy1843
      @taehyunsfairy1843 4 года назад

      Most of them won't help, since they are plant testosterone rather than mammal testosterone so there will be no effect.

  • @luneugh
    @luneugh 4 года назад +2

    @ all the vegans here: there are actually a lot of vegan foods that boost testosterone! just look it up on google or pinterest ^-^

    • @DevenYouandi
      @DevenYouandi  3 года назад +2

      Good advice!

    • @luneugh
      @luneugh 3 года назад +1

      @@DevenYouandi Thank you! :) I hope I could help some ppl

  • @StormyStorm21
    @StormyStorm21 4 года назад +2

    Thanks for the help!!
    I love tofu though TT
    Good thing it's expensive 😂

  • @alexgilbert7501
    @alexgilbert7501 5 лет назад +2

    If I buy vitamins D at the store, will there be any changes or it'll do nothing 'cos I don't take often the other things? Well I can buy nuts but the other things are too specifics, my dad wouldn't buy them

    • @DevenYouandi
      @DevenYouandi  5 лет назад +1

      It’ll do nothing. Vitamin D can make you ‘absorb’ more testosterone from other products. But even if you take all the items in this video.. chances are the changes will be minimal 😕

    • @alexgilbert7501
      @alexgilbert7501 5 лет назад +1

      @@DevenYouandi oh now I understand! But.. the hings are like.. really specifics 😅

    • @DevenYouandi
      @DevenYouandi  5 лет назад

      Ehm ik don’t think eggs and nuts are very specific 😂 But you can google more ;)

    • @alexgilbert7501
      @alexgilbert7501 5 лет назад +1

      😂😂

  • @Vanderbats
    @Vanderbats 5 лет назад +2

    I needed this

  • @koda.townsend
    @koda.townsend 5 лет назад +1

    Such a handsome wholesome boi ❤

  • @moosetrackart
    @moosetrackart 5 лет назад +1

    Yoo!! Thanks a lot for this!

  • @jjhorseman5106
    @jjhorseman5106 3 года назад +3

    the fact that 2 of them are vitamin D and nuts lmao

  • @kaceyp8860
    @kaceyp8860 3 года назад +2

    5:10 *puts down my pool of ice cream and goes to bed* (Kacey he/they)