Quick Flourless Oatmeal Buns | Baking recipe, simply delicious and healthy
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- Опубликовано: 10 сен 2022
- Hello dears,
today we bake oatmeal buns together. The recipe is healthy and keeps you full. We don't need flour or sugar and the buns are very quick and easy to make.
For 6 buns we need the following ingredients:
250g oats
250g sour cream
2 eggs
1 packet of baking powder
1 tsp salt
2 tbsp sunflower seeds
Blend the oats in a blender (or leave whole) if desired. Put all the ingredients in a bowl and knead into a dough with your hands. The dough consistency is a bit sticky. Preheat the oven to 180 degrees top/bottom heat. Shape the buns, roll them in oatmeal and place them on a baking sheet lined with parchment paper. Place the baking sheet on the middle rack in the oven and bake for 30 minutes.
Enjoy your meal,
Greetings from Tati
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Waoooo amazing delicious recipe Perfectly done with balanced ingredients Loved prepration and wonderful presentation throughly injoyed Thanxx for sharing with us keep it up my dear friend Stay safe Stay healthy Best wishes Have a niceeee day
I like bread so much....
I hope you enjoy it 👌
hello my friend.your recipe look very inviting because it look so delicious and tasty.thsnks for sharing your wonderful recipe my dear friend.🤗❤️👌
I hope you enjoy the content and come here again soon
cemilan penemuan baru ini.ide kreatif yang sangat ok!
Wow! Oatmeal bun looks delicious and tempting ! Beautifully prepared and presented! Thanks for sharing
Wow absolutely amazing recipe.
Nice preparation.
Ohhh waoooo superb result 👍
Meine liebe tati. 👍😀Das sind mal super leckere und gesunde Frühstücks Brötchen. 👍😋😋😋Der Duft der frischen Brötchen ist bestimmt Appetit anregend. Danke dir für das sehr tolle Rezept. 👍🤗
Schön dass dir mein Rezept gefällt, liebe Sigrid! Ich liebe denHaferflocken Duft und die Brötchen kann ich dir nur empfehlen! LG und einen schönen Abend
Hello my dear friend 🙋♀️❤❤
Soo Delicious and Mouthwatering 😋
It looks incredible 💕 So delicious and
mouthwatering
Nice preparation 💕
Looking so yummy and nice recipe sharing 👍
Absolutely yummy and tempting recipe, excellent preparation and presentation, thank you for lovely share
Good Morning ☀️ Wow 🤩 Awesome 🥰 Incredibly instant recipe & ideas & they look so yummy & tasty 🍮 Very beautiful preparation & great presentation 💕 Very nicely made & very delicious 😋 Thank you for sharing your awesome recipes 👩🍳 YUM 😋 Have a nice weekend 🌤 Greetings 🇺🇸
Thank you so much dear 👌
Awww those bread bun look so lovely.
I love this recipe, well done presentation Ms Beautiful.....
Wow delicious full watch
Great recipe 😋 looks yummy
Wonderful sharing 👌
Amazing, Mouthwatering looks really delicious😋 Love it! 👌👌
Mash allah great recipe, looks so delicious.
Excellent presentation 👌👍 💞👍❤️
Delicious oatmeal buns 😋..well prepared and presented. Thank you for sharing ❤️
wao zabardast yummy 😋😋😋 delicious recipe dear
Very nice and healthy bun recipe from oatmeal....looks great👌
Easy to follow...Beautiful sharing
Great great work 👏👌🏿
Wonderful presentations and yummy recipe
Super yummy quick bun recipe ,full watched
Easy to prepare and absolutely delicious in taste
Thanks for sharing big thumbs up 👍💯💐love from Canada
Thank you so much for your feedback 👌
Gracias querida muy buena receta me encanta 😊
Wonderful sharing
Absolutely looks so yummy and delicious 👍
Like 30
Looks delicious!! And you make it look SO easy!! Thank you for sharing. 🙂🌺🌺🌺
Nice!👍
Looks so tasty!!😋
Thank you for sharing!!!👏👏
Wow looks very delicious absolutely fantastic healthy and tasty 😋recipe really my mouth is so watering 🤤🤤
Thanks for sharing full watch stay connected big thumbs up 👍
Beautiful sharing 👍
New friend 🤝 stay connected
So yummy Yummy n healthy oatmeal buns. Great preparation.
Wow, that's pretty good recipe idea and it looks absolutely delicious!😍👍
I love buns , mouthwatering,testy & healthy recipes sharing dear 🤗🤗👍👍😋😋🍔🍔
Like 156 great recipe thinks for sharing 👍😋❤️
Wow yummy tasty recipes i will try sure 👍👍
Wao so tempting and delicious 😋😋 joined you 🙂🙏🙏
Looks so delicious recipe!
Oatmeal buns looks very soft and tasty, Best of luck Big thumbs up. Thank you for sharing this my friend stay in touch...
Like 129. These oatmeal buns turned out looking quite delicious! Great job, friend!
Thank you so much 👌
Looks delicious😍😍😋
Thanks for sharing💕💕
No flour needed when it's these kind of delicious buns! And they're really quite beautiful, too 😍
I hope you enjoy it 👌
Roti yang sangat mengenyangkan dan menyenangkan....
Thank you so much for stopping by 😍
Always love your recipes dear 😋❤️
So yummmmmi. Very good job my friend . Very nice .tasty . Deilicous . Thanks for sharing 😍😍😍
Wow this oatmeal bun looks delicious thanks for sharing my good friend❤👍,
Absolutely fantastic, simple, easy and delicious recipe. Best regards.
recipe looks extremely delicious 😋😋 and mouthwatering Absolutely tempting recipe It turned out so perfectly o share. your food on the plate looks so appealing, appetizing and super tasty to eat. Thank you for sharing. stay tuned stay connected always. 😍😍
Super Brötchen Rezept Tati 😊 klingt sehr einladend 🙏😁
Es freut mich dass es euch gefällt! LG und einen schönen Tag 👌
This oatmeal bun looks incredible delicious and healthy such a wonderful making with perfect ingredients love to way you prepared thankyou so much sharing wonderful recipe big lyk.
Wow looking so beautiful tasty and delicious recipe 🙏🙏
Absolutely looks so fantastic | nicely prepared n explained step by step.. Thanks for sharing this recipe 😋😋😋
Thanks nice sharing baking receipe simple and delicious
Richtig klasse deine Brötchen ohne Mehl liebe Tati👌wirklich faszinierend wie es dich auch ohne Mehl geht und was Haferflocken so alles können, wirklich klasse👍liebe Grüße und bis bald 😎
Es freut mich sehr dass es dir gefällt Liebes. Vielen Dank für dein Lob und liebe Grüße
Die schauen sehr gut aus. Haferflocken sind so wertvoll da tust dir gleich zum Frühstück etwas Gutes. Das Video ist wieder sehr gelungen und nett. Danke dir und genieße noch einen herrlichen Abend
Vielen Dank fürs vorbeischauen liebe Gabi. Ich habe Haferflocken für mich entdeckt und es werden einige leckere Sachen daraus gemacht bei mir. Wünsche dir einen schönen Abend und liebe Grüße 👌
such beautiful an healthy bun recipe ^^ its nice to see how easy it is to prepare this
Arata minunat si delicios! Multumesc mult pentru aceasta reteta deosebita si sanatoasa!
Mă bucur mult că îți place rețeta! Salutări😘
Mashallah So delicious thanks for sharing ❤️❤️
Looks so delicious and yummy,worth to try it 👍👍
You always showed how happy and proud of your cooking style. You don’t need to say how delicious it was because, it’s definitely tasty and yummy. Thanks for always sharing your food
I hope you enjoy it and come again soon 👌
Yummy recipe 👍
MasaAllah that looks tooo yummy healthy breakfast buns ful soft fullffy and spoungy will definitely try soon super wounderful presentation stay blessed stay connected have a nice day
Like Hi friend that looks delicious cookies absolutely delicious amazing thanks for sharing 👍👍👈👈🌸🌸🌸
Excellent video sharing friends 🥰
Hallo Tati, ganz ohne Mehl. Das Rezept werde ich auf alle Fälle Nachbacken. Danke einen schönen Sonntag
Vielen dank für dein netten Kommentar liebe Erika. Viel Spaß beim nachmachen 👌
Looks so tasty and delicious.. Thumbs up 👍❣️
yummy recipe, Tati! I hope you are having a great weekend!
Thank you so much dear Molly 👌
Wow looks incredible , delicious.. Thanks for sharing 😊... Will definitely try..
wow looks so delicious recipe very tasty and easy recipe thanks for sharing 😋😋😋😋
Mashaallah so testy recipe wow
Thank you so much 👌
تسلم الايادي في منتهى الروعه 👌💖💖
Excellent sharing my dear.stay blessed and stay connected
Looks delicious.... Thank you for sharing
Wow you make perfectly looks so delicious
Thank you as always🌸
It's s wonderful cooking skills💕❤️
It looks very delicious😋🤍
I had a very happy time❤️🌸
Like 47, beautiful recipe with outclass presentation 🤞 thanks for sharing 👍🌹
Süper nice Video 👍 👍 👍
Very delicious and tasty recipe 😋😋😋
Merhaba arkadaşım ellerine emeğine sağlık yine harika bir tarif yulaflı çörekler nefis oldu afiyet olsun sunum mükemmel tebrikler teşekkürler 😋👍👍
Awesome recipe 👌🏻 very nice presentation and preparation... looks so yummy and delicious thanks for sharing.... 👌🏻
I love your recipes so healthy I will try
Enjoy it dear. See you around
absolutely nice preparation
Thank you do much👌
Really looks so delicious and tasty 😋
Tolles Rezept, liebe Tati !!! 👍 Sonntagmorgen und selbstgemachte Brötchen... was gibt's schöneres... 😃 LG Chris 👋
Vielen Dank für dein Lob, lieber Chris 👌
Looks yummy and delicious👌👌👌👌amazing recipe dear 👍👍 big like❤❤
Thank you so much dear 👌
Super 👌👌😋
Very nice 👌
Absolutely delicious and healthy oatmeal buns... You have magic in your hands ..thank you so much dear friend for your great upload... Have a joyful day ❤❤
Ein tolles Rezept. Die Brötchen sehen mega lecker aus. VG Silke
Es freut mich dass es dir gefällt, liebe Silke! Wünsche dir einen schönen Abend und liebe Grüße 👌
Wow so yummy and delicious recipe i love the way you prepared thanks for sharing dear stay connected big lk.
This looks so delicious yummy recipe thank you for sharing friend stay connected
Thank you for sharing the video my friend please keep getting along
krass, liebe Tati. Als ich den Titel gelesen habe, habe ich zuerst gedacht wie soll das gehen ohne Mehl 😎? Tolles Rezept und tolle Vorgehensweise, und die sehen super aus. Das werde ich bestimmt einmal nachbacken. Vielen Dank für diese Idee. Gruß, Boris.
Viel Spaß beim nachmachen lieber Boris, es lohnt sich auf jeden Fall zu probieren wenn du Haferflocken magst. Vielen Dank für dein Lob und einen schönen Tag wünsche ich dir 👌
Mashaallah. Fantastic vedio and very very Nice my dear friend and with my best wishes
Thank you so much. See you around 👌
Hello friend. It's great to see your latest action, it's great
fun and I'm always getting new inspiration. Keep up the good work and I will always for you 🤓
Sehr lecker und gesunde Brötchen
Vielen Dank und weiter so👍🌹
Nice 😋😋😋🤤💓