Beginner Friendly At Home Workout - No Equipment Needed!

I put together a mini video of a workout I did today. I know a lot of people have found it super challenging to stay active during this season of social distancing but I hope this video can help !
I started each exercise at the pace that I did it and then I sped it up to save some time!
If you'd like more videos like this please comment below and DON'T FORGET TO LIKE AND SUBSCRIBE !

[@cindybrown1046]

Fantastic Video Destiny. The problem with me I can't move one leg and you talking about both leg. LOL

[@desb.9815]

Thank you !! Lol Let me know if you need any modifications