Des B.
Des B.
  • Видео 34
  • Просмотров 34 028
Final Episode of Season 1! Feat. Quoyah! | Listen & Flow with Des B.
I can't believe this is our last episode of the season !! We're ending it with a dope discussion featuring our very first artist of the month for this season.. QUOYAHHHH!! You guys have got to tap in as we talk about our dreams and aspirations as well as Quoyah's background as a dope creative!
Huge huge shoutout to KENNEKA COOK for being the artist of the month and wrapping up Season 1! Thank you so so much to all of the guest and artist that took time to be apart of Listen and Flow!!
I am FOREVER grateful for the support I've received through this journey! EVERY SINGLE VIEW has literally put a smile on my face !!
I hope you guys have an amazing amazing October and I can't wait to chat and ...
Просмотров: 30

Видео

THE MISSING PIECE TO MY GENERATIONAL WEALTH | Listen & Flow with Des B.
Просмотров 15Год назад
Hey guys I'm back!! I took a much needed break and I've returned to finally release the final 2 episodes of Season 1 !! I can't believe I'm already at the end of Season 1 ! I always knew I would wrap up this Season in October but I never knew it would come this fast !! Tune into this episode to hear me rant about finally discovering what's been missing in my journey to generational wealth!! Art...
Trader Joe's Food Haul , YAY OR NAY?? | Listen & Flow with Des B.
Просмотров 282 года назад
This episode was so fun for me! I love trying new stuff and this was my 1st time doing a food review (peep the tiny bits of ASMR!) Thank you so much to everyone who recommended stuff for me to try from Trader Joe's! I'm still making my way through the list but this was a great start! Full Audio also streaming on Apple Podcast & Spotify ! I also want to introduce our NEW ARTIST OF THE MONTH FOR ...
Bonus Episode : I'M SO READY FOR FALL ! My Fall Rant | Listen & Flow with Des B.
Просмотров 172 года назад
Guess what month has FIVE THURSDAYS IN IT... SEPTEMBER !! To start this month off I've brought you guys a Bonus Episode of me ranting about how ready I am for Fall and all the joy and Krispy Kreme donuts it brings hahaha. Next Week I will be announcing our Artist of the Month for September so STAY TUNED ! Who else is in love with Fall and Spring??
Chattin with 15 different Mamas about our Unique Journey's , Tips, Postpartum Depression & More!
Просмотров 122 года назад
Join us as we uncover some of the things that are never talked about concerning motherhood and some life saving tips on how to navigate obstacles that arise! Motherhood can be challenging but it is an extremely beautiful and redefining journey ! SHOUTOUT TO KOKA FOR BEING OUR ARTIST OF THE MONTH FOR AUGUST YOU ARE SO AMAZING ! Her music can be found on all platforms!! Episode Song: "Ovame" Inst...
Part 2 with Nee Nee Lovee | Listen & Flow with Des B.
Просмотров 62 года назад
Do you guys also have a love hate relationship with technology ? Because yea me too ! For some reason the last 7 minutes didn't upload to Part 1 of Episode 15 but don't worry I've got us covered ! Tap into Episode 15 continued !!
Nee Nee Lovee talks Natural Birth , Motherhood & Building Support Systems| Listen & Flow with Des B.
Просмотров 322 года назад
Tune in to watch Thursdays Episode of Listen and Flow with Des B. as we sit down with Nee Nee Lovee to discuss motherhood!! Episodes every Thursday now streaming on Apple Podcast & Spotify! Artist of the Month: Koka Episode Song: "Balance" Instagram: @koka.just
Talking with My Sisters about Motherhood & New Mom Advice |Listen & Flow with Des B.
Просмотров 862 года назад
FULL AUDIO EPISODES ON APPLE PODCAST & SPOTIFY! @Listen and flow with Des B. WELCOME TO MOMMY MONTH In this episode I chat with my sisters about Motherhood and tips that they have for any new moms! Y'all TAP IN!! Artist Of The Month: Koka Episode Song: "Don't Know" Available on all platforms!! Instagram: @Koka.just
Jalisa Monet talks Spiritual Wellness, Healthy Boundaries & Self-discovery| Listen & Flow w/ Des B.
Просмотров 192 года назад
Jalisa Monet talks Spiritual Wellness, Healthy Boundaries & Self-discovery| Listen & Flow w/ Des B.
B Lovee talks Owning his own Crypto, Mental Health,Mindful Eating & Self Care|Listen & Flow w Des B.
Просмотров 332 года назад
This week I had the pleasure of talking to the one and only B Lovee !! Y'all got to tap in !! Huge Shoutout to Nu Jtg for being our Artist of The Month for July ! You can check all of his music out on all platforms ! Episode Song : "Mind It" by Nu Jtg
Artist of the Month Music Playlist Part 1 | Listen & Flow with Des B.
Просмотров 42 года назад
Here's a full video of all of the music we've sampled so far on Listen & Flow with Des B. !! I hope you guys enjoy the vibes and check out these artist and their amazing talent on ALL platforms! If you're looking for new music and awesome artist you're in the right place !
Khalil Houston | Listen & Flow with Des B.
Просмотров 182 года назад
Khalil Houston | Listen & Flow with Des B.
Solid Circle | Listen & Flow with Des B.
Просмотров 52 года назад
Solid Circle | Listen & Flow with Des B.
Life or Death | Listen & Flow with Des B.
Просмотров 82 года назад
Life or Death | Listen & Flow with Des B.
Vulnerability Is Hard | Listen & Flow with Des B.
Просмотров 32 года назад
Vulnerability Is Hard | Listen & Flow with Des B.
Steps to Homeownership | Listen & Flow with Des B.
Просмотров 42 года назад
Steps to Homeownership | Listen & Flow with Des B.
Rainy Days | Listen & Flow with Des B.
2 года назад
Rainy Days | Listen & Flow with Des B.
Consistency | Listen & Flow with Des B.
Просмотров 52 года назад
Consistency | Listen & Flow with Des B.
My Complex Relationship W/ Social Media| Listen & Flow w Des B.
Просмотров 42 года назад
My Complex Relationship W/ Social Media| Listen & Flow w Des B.
Protect Your Peace | Listen & Flow with Des B.
Просмотров 32 года назад
Protect Your Peace | Listen & Flow with Des B.
NEW PODCAST ALERT | Listen & Flow with Des B.
Просмотров 212 года назад
NEW PODCAST ALERT | Listen & Flow with Des B.
Dear Mom
Просмотров 1552 года назад
Dear Mom
Dear Zoë
Просмотров 852 года назад
Dear Zoë
Gender Reveal Recap | WRESTLING MATCH
Просмотров 6733 года назад
Gender Reveal Recap | WRESTLING MATCH
HOW I BOUGHT MY HOUSE AT 22 ! | In the middle of a pandemic!!
Просмотров 4543 года назад
HOW I BOUGHT MY HOUSE AT 22 ! | In the middle of a pandemic!!
HOW I RUINED MY HAIR | Kinda Sorta Big Chopped
Просмотров 1913 года назад
HOW I RUINED MY HAIR | Kinda Sorta Big Chopped
I CHALLENGED MY NIECE TO A PLAYLIST BATTLE !!
Просмотров 2163 года назад
I CHALLENGED MY NIECE TO A PLAYLIST BATTLE !!
Bentonite Clay Mask Routine On Low Porosity Hair
Просмотров 7 тыс.4 года назад
Bentonite Clay Mask Routine On Low Porosity Hair
Beginner Friendly At Home Workout - No Equipment Needed!
Просмотров 3704 года назад
Beginner Friendly At Home Workout - No Equipment Needed!
PT School Applications Stress Rant | Summer 2019 loading ...
Просмотров 5005 лет назад
PT School Applications Stress Rant | Summer 2019 loading ...

Комментарии

  • @kiffsimon-pm6ix
    @kiffsimon-pm6ix Год назад

    Prettiest of them all

  • @eprohoda
    @eprohoda 2 года назад

    this ise pic , Des~😈

  • @larryhenderson8625
    @larryhenderson8625 2 года назад

    ƤRO𝓂O𝕤ᗰ

  • @Blessedliiife
    @Blessedliiife 2 года назад

    thank you so much ,, so encouraging and super cute yourself

  • @fittruckertv3292
    @fittruckertv3292 2 года назад

    This should have a million wonderful comments however ima place my appreciation for this video right here 💪🏿💯❌💯#IamTank

  • @candacefoster2901
    @candacefoster2901 3 года назад

    Your baby girl is gonna smile so hard at this a few years from now😭

    • @desb.9815
      @desb.9815 3 года назад

      I KNOW RIGHT !! I i can't wait until she's older man !

  • @evadiamondj
    @evadiamondj 3 года назад

    I’m new to your channel but your sooo cute and full of light ! New subscriber❤️❤️

    • @evadiamondj
      @evadiamondj 3 года назад

      And congrats on your baby girl💗💗💗!!

    • @desb.9815
      @desb.9815 3 года назад

      @@evadiamondj Thank you so much !!! I really appreciate you !! I just checked out your channel too ! Subscribing right now !

  • @lyndellferguson7067
    @lyndellferguson7067 3 года назад

    great video. If you still need help with editing videos maybe we can barter. I am a Content Creator learning Nutrition

  • @leticiaclara5341
    @leticiaclara5341 3 года назад

    I finally passed my exams thanks to Mr Clark who helped me out with tutoring. He has good tips and questions in other to tackle the exam problems. I want to recommend him to you all.

    • @leticiaclara5341
      @leticiaclara5341 3 года назад

      For more information you can join him on the contact below for more details about his tutoring

  • @treasureboxxx5664
    @treasureboxxx5664 3 года назад

    Jesus loves you so much we need to come to Christ because he died for you. We gotta believe on his name and that he died for our sins and rose up 3 days so that we can reconciled with father. We must repent for the kingdom of Heaven is at hand. God loves each and everyone of you. That’s why he sent his son to take ur place. Accept Jesus as your lord and savior truly and start a relationship with God, then you’ll be saved. After just show your faith by your works by living holy for him and following his commandments. But also know that we are saved by grace thru faith and not by works, lest any man should boast. You can’t say you’re a Christian and live in sin, serving two masters doesn’t work but serving God only ,works.

  • @MultiCReina
    @MultiCReina 3 года назад

    I have the same texture and after the clay mask i put my hair in twists as well

  • @carmyadorsey
    @carmyadorsey 3 года назад

    Super informative video! Thank you so much breaking this down 🙌🏾🙌🏾✨✨

    • @desb.9815
      @desb.9815 3 года назад

      No thank you so much for watching !! I'm happy to help !!

  • @candacefoster2901
    @candacefoster2901 3 года назад

    Omg!! Thank you for this video, and really breaking down the process.I had no idea that that you can grants for first-time homeowners to cover your down payment. I thought you had to have the wholee amount

    • @desb.9815
      @desb.9815 3 года назад

      You're so welcome !! I'm so happy I could help !!

  • @lindasantos7392
    @lindasantos7392 3 года назад

    You are adorable!! I loved this video!! Ty!!

  • @user-eu2me4bp7j
    @user-eu2me4bp7j 3 года назад

    wow you are gorgeous! What a lovely smile :)

  • @yasminsmaller8236
    @yasminsmaller8236 3 года назад

    camille rose curl love is my hair’s bff

    • @desb.9815
      @desb.9815 3 года назад

      Thank you ! I'm going to give their products a try next

  • @shaw8223
    @shaw8223 3 года назад

    I have low porosity 4b/4c hair. If you use water instead of acv you will get better results. Acv is most beneficial for high porosity hair, so soaking your hair in it won’t give you the best results. Also OrganiGrowHairCo is a porosity-based vegan haircare line. I’ve been using them for a few years now and love it.

    • @desb.9815
      @desb.9815 3 года назад

      Thank you so so much!!

  • @idoyes1400
    @idoyes1400 3 года назад

    Your so pretty

  • @kellyanderson4910
    @kellyanderson4910 3 года назад

    I loved this video and your hair is beautiful

    • @desb.9815
      @desb.9815 3 года назад

      Thank You so so much!!!

  • @hamagan77
    @hamagan77 3 года назад

    Congrats I have until Nov trying to do it by june 2021, thanks for the info

  • @LakenMcDowell
    @LakenMcDowell 3 года назад

    This video was great. You’re a natural.

  • @kizzy8004
    @kizzy8004 3 года назад

    Great video. Love the outtake at the end. X

    • @desb.9815
      @desb.9815 3 года назад

      Thank you so much !!!

  • @APimpNameSlickBacc
    @APimpNameSlickBacc 3 года назад

    Look up Afope RUclips Videos I swear by her. She is high porosity but she explains EVERYTHING. She also talks about low porosity. ONLY apply the clay directly to the scalp never to the ends. Your detoxing your scalp. Hope that helps, hair looks great

  • @Mmarkiewi
    @Mmarkiewi 3 года назад

    Great video, thanks!

  • @torinichols4796
    @torinichols4796 3 года назад

    Sis the personality and energy is everything ! Love it ❤️ I am also Low porosity. I love the mielle pomegranate honey collection. Mainly the leave in conditioner and twisting soufflé. Another product I use from mielle is their rosemary mint infused with biotin hair masque. I use that as my deep conditioner. I currently have Aztec clay in my hair and will be using that deep conditioner after wish me luck lol.

    • @desb.9815
      @desb.9815 3 года назад

      Thank you sooooo much sis !! I definitely need to try all of those products !! I've tried some of the mielle products they're just so expensive (the growth oil)!! But I know they're good quality , thank you so much for product suggestions !!

    • @torinichols4796
      @torinichols4796 3 года назад

      @@desb.9815 sis I tried the oil too but I only buy them when I catch them on a sale ! The last sale they had everything was 50% off or something like that. But yeah they are on the pricier side of things. Hope they help if you try them ! ❤️

  • @cutiejustinbieber100
    @cutiejustinbieber100 4 года назад

    do you do this on clean hair ? or dirty if so ... do you shampoo and condition after the mask

    • @desb.9815
      @desb.9815 3 года назад

      I start off on dirty hair and make it damp enough to apply the clay mask. Then after I rinse out the mask I shampoo (sometimes shampoo depending) and always condition then follow-up with a deep conditioner !

  • @shalownbrown1444
    @shalownbrown1444 4 года назад

    shyla won this one

  • @carrieadams1907
    @carrieadams1907 4 года назад

    I’m also low porosity & I like Camille rose’s moisture milk as a leave-in! I always make sure to apply warm water & heat with my deep conditioning!

    • @desb.9815
      @desb.9815 4 года назад

      I use heat for my deep conditioning too !! But I haven't tried Camille Rose yet I'm gonna try that next ! Maybe it can be my next hair video!

  • @sweetsnakecoachtrainer9125
    @sweetsnakecoachtrainer9125 4 года назад

    you really amazing ,thanks for the vibe

    • @desb.9815
      @desb.9815 4 года назад

      Thank you !!!

    • @Drad719
      @Drad719 3 года назад

      @@desb.9815 Yes awesome vibes.

  • @Lizybreeze
    @Lizybreeze 4 года назад

    I have a question I am looking into doing the program. Do you think it is possible to do the program while in school?

    • @desb.9815
      @desb.9815 4 года назад

      Yeah I think it's possible you just have to set aside time strictly to studying !

  • @stephaniemilano1768
    @stephaniemilano1768 4 года назад

    AHHHHHHHHHHHH IM IN LOVE WITH YOUR PERSONALITY HAHA

  • @HabitBarbell
    @HabitBarbell 4 года назад

    Hey! I take my exam in November and am overwhelmed lol this video had made me feel better. I wanted to ask the little quizzes you take after each chapter, are those questions on the test? I have screen shotted all of them Incase 😂

    • @desb.9815
      @desb.9815 4 года назад

      Hey ! I'm happy I could help ease some of the stress and It was so long ago I'm not sure but the quizzes they provide help a lot I do remember that!

  • @TevionJohnson
    @TevionJohnson 4 года назад

    Thanks Des! Much appreciated

  • @mrsstacytaylor
    @mrsstacytaylor 4 года назад

    Thank you!

    • @desb.9815
      @desb.9815 4 года назад

      Of course no problem!!

  • @iamlanimora
    @iamlanimora 4 года назад

    Hey girl did you make flash cards ? or you just studied the study guide packet?? any other advice

    • @desb.9815
      @desb.9815 4 года назад

      Hey ! Sorry I'm super late but I just kept re-writing concepts in my notebook , repetition helps me remember things faster but the study guide packet was my main goto . I hope I'm not too late replying good luck!!

  • @chanteadams4826
    @chanteadams4826 4 года назад

    Lmao at your boyfriend and his friend 😂😂😂

  • @chanteadams4826
    @chanteadams4826 4 года назад

    Beautiful hair and you are absolutely adorable!! ❤️

    • @desb.9815
      @desb.9815 4 года назад

      Thank you so much !!!

  • @jenniferkruger4609
    @jenniferkruger4609 4 года назад

    Hey do I need to know how to convert LBS-KG!? Thank you so much this video was the most helpful out of all of them I watched!

    • @kataz4108
      @kataz4108 4 года назад

      no u dont to know any math except for heart rate

  • @2012imjustme
    @2012imjustme 4 года назад

    What car rental place would you recommend there

    • @desb.9815
      @desb.9815 4 года назад

      We went with enterprise they were really good and the process of getting the car and returning it was easy. We did the location right by LAX so that it would be more convenient to catch our flight after drop off.

  • @shellytfit
    @shellytfit 4 года назад

    I passed my exam!! This video was very helpful.

  • @tiffanystaggs3362
    @tiffanystaggs3362 4 года назад

    Hey girl! Thanks for the video. Are you allowed to have scratch paper on the exam?

    • @desb.9815
      @desb.9815 4 года назад

      Yep! I was allowed scratch paper

    • @tiffanystaggs3362
      @tiffanystaggs3362 4 года назад

      Des B. Thank you!!! Did you take the exam at home?

    • @desb.9815
      @desb.9815 4 года назад

      @@tiffanystaggs3362 No I took it at the testing center, I actually took it in 2018 so it was before Corona

    • @tiffanystaggs3362
      @tiffanystaggs3362 4 года назад

      Des B. One more dumb question, if you don’t mind. On table 7.6 I have memorized the under and overactive muscles. Did you also memorize the next two columns which are foam roll and strengthening exercises?

    • @desb.9815
      @desb.9815 4 года назад

      @@tiffanystaggs3362 I took it so long ago I can't remember I'm sorry ! But I do remember knowing at least part of the two columns

  • @kassiealvarado3039
    @kassiealvarado3039 4 года назад

    My exam is end of month August & I just started studying but I bought the one w the quizzes so should I be ok just studying that final & midterm? Any recommendations, this is the most encouraging video I’ve seen that didn’t freak me out love it appreciate it!!

    • @desb.9815
      @desb.9815 4 года назад

      I'm so happy I could help! And I would study any and all practice test material you can that simulates the test so yea the final, midterm & all of the quizzes should be good and I think they have some quizlets out now that you can study from too ! That's what worked for me. Good luck and don't forget to breathe and trust yourself during your test you got it !

  • @COACH_ANTHONY_MMA
    @COACH_ANTHONY_MMA 4 года назад

    Congratulations 👏

  • @Fiitwithshiv
    @Fiitwithshiv 4 года назад

    Injust bought a pack n when I started studying many things go above my head I am literally worried now.can anyone tell me key important chapters. That will be appreciated

    • @desb.9815
      @desb.9815 4 года назад

      Don't freak out just try to focus on the major topics !

    • @desb.9815
      @desb.9815 4 года назад

      I don't remember the key chapters though I'm sorry!

    • @Fiitwithshiv
      @Fiitwithshiv 4 года назад

      Des B. No problem but important topics are?

    • @desb.9815
      @desb.9815 4 года назад

      @@Fiitwithshiv I know the movement assessments were huge

    • @desb.9815
      @desb.9815 4 года назад

      @@Fiitwithshiv I took it so long ago so I'm not sure of all of the other topics other than the ones I said in the video.

  • @braddillenburg289
    @braddillenburg289 4 года назад

    Great video. Love your personality!

  • @lawrencecooper6865
    @lawrencecooper6865 4 года назад

    I have my exam end of July, struggling for motivation

    • @desb.9815
      @desb.9815 4 года назад

      It's okay you got it. Just think of the end goal. How'd you end up doing did you pass?

    • @lawrencecooper6865
      @lawrencecooper6865 4 года назад

      @@desb.9815 I pushed it back, just going over things. still struggling with overactive and underactive module

  • @kristabrown2675
    @kristabrown2675 4 года назад

    Thank you so much you calmed my nerves. I’m in the middle of studying.🥺

    • @desb.9815
      @desb.9815 4 года назад

      Of course no problem! How did you end up doing??!

  • @Justinwarkentin7
    @Justinwarkentin7 4 года назад

    I have my exam tomorrow! You really helped calm me down a lot, wish me luck!

    • @kristabrown2675
      @kristabrown2675 4 года назад

      How did you do? I’m in the middle of studying.

    • @desb.9815
      @desb.9815 4 года назад

      I'm super late but yes how did you do !!!??

  • @drabickarias5757
    @drabickarias5757 4 года назад

    Could you tell us where the midterm is located? Thanks!!!

    • @desb.9815
      @desb.9815 4 года назад

      Hey Im not sure if the online program is still setup this way but I answered this question about a year ago so I copied the response below , I hope it helps ! Once you log in click the "Self Study" tab scroll down to "NASM-CPT Study Guide" then click "Knowledge Check". I hope that helped !

    • @drabickarias5757
      @drabickarias5757 4 года назад

      Thanks 🙏🏼

  • @alexflores5554
    @alexflores5554 4 года назад

    Well, I just passed the cpt test. While I was studying for my exam that I put off for over a year, your video really calmed me down and showed me that I can pass with little time I had left. Instead of reading chapter by chapter I used your strategy. Thanks for helping my dreams come true! 😭