Walking the PARE Test

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  • Опубликовано: 15 сен 2024
  • This was done for fun, I would NOT recommend doing this for your official test (administrators might think you’re not taking the test seriously).
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Комментарии • 24

  • @eeshsingh4058
    @eeshsingh4058 Год назад +3

    I am shocked. Love this!
    I did a practice run and I was done after the second lap sprinting and barely had any energy left.

    • @rlconditioning
      @rlconditioning  7 месяцев назад

      I've tried sprinting it too, to show why it's never a good idea, and I was left spent by the time I got to the machine. You can see my Sprint PARE here: ruclips.net/video/t4rgwbTC2VE/видео.html

  • @Mitchell12726
    @Mitchell12726 Год назад +4

    the 5ft jump is my kryptonite for some reason :( just got to be more explosive coming around the cone to clear it easily

  • @_MikeCanada
    @_MikeCanada 5 лет назад +4

    HOW ITS POSSIBLE????
    Is that visual illusion?......

  • @JonJonChannel
    @JonJonChannel 9 месяцев назад +2

    Can you do a hopping on next?

  • @satveerc9003
    @satveerc9003 5 лет назад +2

    Hmm this makes the pare look very doable. Do you think it's because you use good technique on the obstacles that you were able to get the pare done while walking ?

    • @rlconditioning
      @rlconditioning  5 лет назад +6

      I do credit the technique to get me through the test. And although I'd consider my fitness to be at its lowest in a long time, I have years of endurance training to rely on.

  • @Philar299
    @Philar299 5 лет назад +1

    impressive, would have passed with that time haha

  • @elena-gk7uv
    @elena-gk7uv Год назад

    Tell result from my test

  • @feruzaferuza8337
    @feruzaferuza8337 2 года назад

    Walking also works? 🤔

    • @rlconditioning
      @rlconditioning  2 года назад +1

      The point of this video is to show you don’t need to run the course as fast as possible, that a fast paced walk is possible to pass. Wherever you do your official test, though, I do not suggest walking. Some testers may not appreciate it.

  • @kangMohali
    @kangMohali 4 года назад

    Can you do pare by walking is it allowed

    • @kilo5659
      @kilo5659 4 года назад

      It isn’t against the rules, but it would be heavily frowned upon -as if you weren’t taking the test seriously and weren’t demonstrating your best effort

  • @JohnJoaneh
    @JohnJoaneh 4 года назад

    why do you not recommend we do that for the real test? do they actually judge us on that?

    • @rlconditioning
      @rlconditioning  4 года назад +7

      If you’re capable of running, and you pull this off, it can be seen as you making a mockery of the test. They want to see you’re best effort.

    • @OYATca
      @OYATca Год назад

      @@rlconditioning which is easier in your opinion, COPAT or PARE?

    • @rlconditioning
      @rlconditioning  Год назад +1

      @@OYATca COPAT, no matter which version of the COPAT that’s performed. Some may argue otherwise, but I stand in my opinion. If you are trained in both, the COPAT is still easier, relatively speaking.

    • @OYATca
      @OYATca Год назад

      @@rlconditioning thanks 👍

    • @rlconditioning
      @rlconditioning  Год назад

      @@OYATca You're welcome!

  • @The1980toyota
    @The1980toyota 5 лет назад

    Awesome, how many steps must you hit on each side?

    • @sreedevicdas
      @sreedevicdas 5 лет назад

      When jumping over vault , are we allowed to touch the vault and jump over it?

    • @rlconditioning
      @rlconditioning  5 лет назад +2

      The minimum is one step going up, the very top step, and one step going down. If you wish to take every step, you can.

    • @rlconditioning
      @rlconditioning  5 лет назад +4

      @@sreedevicdas For the PARE, you can touch the vault with any part of your body, as long as you make it over with control and land on the other side in control. Even if you could clear the vault without touching it, I wouldn't recommended it.