Yes please! An end of summer challenge is welcomed. I especially enjoy Strength and Stability routines, and making it harder, helping us push our boundaries. Thank you Tim!
Thanks Barbara! Yes, I plan on doing one toward the end of summer. In the meantime, are you signed up for the conscious movement community? timsenesiyoga.com/consciousmovement/ I have a 7 Day Chakra Series you can practice to hold you over and the first two weeks are free! :)
I love to practice with Caroline but at least for 30 minutes, jaja, her 1 hour videos with you are the best. I´ll also like another challenge for the summer. Namaste!
Thank you Mayte! She's super rad :) Im doing end of summer challenge for sure, are you signed up for the emails? I will keep everyone posted! timsenesiyoga.com/sign-up/
oh, I overstretched my Biceps Brachii on the first bend to the wall - you need to be really warm for this one. I think not a beginner pose. Anyhow: great job Tim and Caroline
@@yogawithtim - you are right, I was working through the wrong session calendar , will continue in the beginners class. Thank you for all your work and Merry Christmas!
@@yogawithtim Super, I'll check those out again, I think I did your 7 days already once. But why not start fresh again in the new year and redo it - thanks!
”...plow pose is a great pose for your spine or it’s a great way to injure your neck!” 😂 love your videos Tim! Never had a session that was preparing for and moving into plow with this much awareness. Thank you! 🌻
The challenges really are great for me. They keep me going and I learn a lot and am feeling wonderful since I joined up. Thanks to all of you for doing such a terrific job bringing yoga into so many people's lives. Hats off to you and your friends, the two and four legged. Namaste
Hey tim. I’m a dancer and from dancing everyday my lower back gets extremely tight and my hip flexors so that stretch against the wall was more of a sustainable stretch then right over my head. I feel more released. Thank you
Yes! Glad you are on board with the End of Summer Challenge! In the meantime, I have a 7 Day Chakra Series on the conscious movement community you can practice to hold you over and the first two weeks are free! timsenesiyoga.com/consciousmovement/
I really enjoyed this video working on a specific pose and the postures that prepare the body to do it. In your previous channel I mentioned learning how to float up to the top of the mat rather than the clumsy hop that I currently do. I video working on that would really be appreciated.
Tim, I usually practice yoga in the morning after walking with my dogs. However, I have noticed that when I practice in the afternoon I am actually more flexible and can go deeper into the poses. This is a great quick flow and Caroline does such a great job at demonstrating what you are trying to articulate. Please have your friends guide you at some point; it would be nice to see Tim the student, not just Tim the instructor.
I find that my body is more open in the evening as well. It's because you had the full day to move so we tend me to more open toward later in the day :) Haha, I will ask them! That would be fun!
Thanks Tim, end of summer challenge is welcomed. I don't think I did this wall pose correct, are the arms holding most of the weight when put your legs on the wall or abs?
greg inniss the arms should be holding very little weight. It’s just a sign that your body isn’t quite flexible enough to do it yet. Your on parsvotanasan uttanasana and prasarita padotanasana
Tim....my wife said you had not posted a video in 4 months.....then I found this new channel. Maybe you could post a link or something on your old channel to direct the 300k subs you had from there to here ! I imagine there are another 300k people who didn't know this channel existed.
Hi Michaela! Noted! For sure an end of summer challenge! Are you signed up for the conscious movement community? timsenesiyoga.com/consciousmovement/ I have a 7 Day Chakra Series you can practice to hold you over and the first two weeks are free! :)
My practice this morning was terrible. I could not focus and I could not block out the negative energy at home to relax. If anything, I may feel more frustrated than I started.
I’ll be able to do this in the next few months. TYT and Caroline!
Our pleasure. Thanks
This is a great short, full body practice to repeat! ☺️
Definitely! 😊
Yes please! An end of summer challenge is welcomed. I especially enjoy Strength and Stability routines, and making it harder, helping us push our boundaries. Thank you Tim!
Carol Brassard you’re welcome! Thanks Carol, always good to hear from you, and thanks for always keeping it real 👍🙏
Yes please do another challenge. The challenge helps with motivation Namaste
Thanks Barbara! Yes, I plan on doing one toward the end of summer. In the meantime, are you signed up for the conscious movement community? timsenesiyoga.com/consciousmovement/ I have a 7 Day Chakra Series you can practice to hold you over and the first two weeks are free! :)
great
I love to practice with Caroline but at least for 30 minutes, jaja, her 1 hour videos with you are the best. I´ll also like another challenge for the summer. Namaste!
Thank you Mayte! She's super rad :) Im doing end of summer challenge for sure, are you signed up for the emails? I will keep everyone posted! timsenesiyoga.com/sign-up/
Thank's again Tim. You've become my cuppa in da moanin.
You are very welcome. Haha! Glad to hear it! Yoga is very energizing! 🙏
Great advice! Yes, I would welcome any videos you want to put out there for us; they are all appreciated. Namaste
Thanks Michelle! Glad you are enjoying them :)
Can’t wait to share this variation of shoulder-stand with my students, Tim. Great idea! As always, thank you! 🙏
You're welcome Barbara!
oh, I overstretched my Biceps Brachii on the first bend to the wall - you need to be really warm for this one. I think not a beginner pose. Anyhow: great job Tim and Caroline
Yes, this is an advanced class. If you’re looking for beginner classes please try my beginners series.
@@yogawithtim - you are right, I was working through the wrong session calendar , will continue in the beginners class. Thank you for all your work and Merry Christmas!
@@erik376 no, there is an actual beginners course i recommend, not the weekly recommendations
@@yogawithtim Super, I'll check those out again, I think I did your 7 days already once. But why not start fresh again in the new year and redo it - thanks!
”...plow pose is a great pose for your spine or it’s a great way to injure your neck!” 😂 love your videos Tim! Never had a session that was preparing for and moving into plow with this much awareness. Thank you! 🌻
Thank you 💚
Loved this one after lifting! Thanks, Tim!
Terrific.
Would love an end of summer challenge.Many thanks.
Dania Madera-Lerman ok cool! Thanks for the message :) 🙏
The challenges really are great for me. They keep me going and I learn a lot and am feeling wonderful since I joined up. Thanks to all of you for doing such a terrific job bringing yoga into so many people's lives. Hats off to you and your friends, the two and four legged. Namaste
That was just what I needed early this morning to start my day. Thanks Tim.....Namaste:)
Catherine Anderson you’re welcome! How did the halasana go for you?
Surprisingly well!
Hey tim. I’m a dancer and from dancing everyday my lower back gets extremely tight and my hip flexors so that stretch against the wall was more of a sustainable stretch then right over my head. I feel more released. Thank you
Love this! Thanks Tim, glad I just found your channel!
Wow! First time plow pose felt good. Thx for the mod
Rad! Glad you liked it!
End of summer challenge!!!!
Yes! Glad you are on board with the End of Summer Challenge! In the meantime, I have a 7 Day Chakra Series on the conscious movement community you can practice to hold you over and the first two weeks are free! timsenesiyoga.com/consciousmovement/
End of summer challenge would be great!
Rad! So stoked you are on board with it!
I really enjoyed this video working on a specific pose and the postures that prepare the body to do it.
In your previous channel I mentioned learning how to float up to the top of the mat rather than the clumsy hop that I currently do.
I video working on that would really be appreciated.
thanks Tim enjoyed practice
You're welcome Brenda! Stoked that you enjoyed it
Tim, I usually practice yoga in the morning after walking with my dogs. However, I have noticed that when I practice in the afternoon I am actually more flexible and can go deeper into the poses. This is a great quick flow and Caroline does such a great job at demonstrating what you are trying to articulate. Please have your friends guide you at some point; it would be nice to see Tim the student, not just Tim the instructor.
I find that my body is more open in the evening as well. It's because you had the full day to move so we tend me to more open toward later in the day :)
Haha, I will ask them! That would be fun!
Yes, would love an end of summer challenge...especially if it includes Ollie :)
Kimberly S haha yes of course!
Welcome back! I just wish the title had more accurately reflected the plow emphasis. I missed your practice. Namaste.
I wonder about the distance the head must have from the wall. How not to injure the neck?
Evelyne Pelly yah it just depends on how flexible and healthy your spine neck and back muscles are
Thanks Tim, end of summer challenge is welcomed. I don't think I did this wall pose correct, are the arms holding most of the weight when put your legs on the wall or abs?
greg inniss the arms should be holding very little weight. It’s just a sign that your body isn’t quite flexible enough to do it yet. Your on parsvotanasan uttanasana and prasarita padotanasana
Tim Senesi Yoga I will start practicing those poses more, thanks
Tim....my wife said you had not posted a video in 4 months.....then I found this new channel. Maybe you could post a link or something on your old channel to direct the 300k subs you had from there to here ! I imagine there are another 300k people who didn't know this channel existed.
How about 30 day summer challenge :)!!!
Hi Michaela! Noted! For sure an end of summer challenge! Are you signed up for the conscious movement community? timsenesiyoga.com/consciousmovement/ I have a 7 Day Chakra Series you can practice to hold you over and the first two weeks are free! :)
I will check it out!!
Michaela Ginn it’s pretty epic, check it out!
This didn’t feel like it belonged in the beginner playlist. 😮
Thanks Michelle 😉
My practice this morning was terrible. I could not focus and I could not block out the negative energy at home to relax. If anything, I may feel more frustrated than I started.
I'm sorry to hear that Imani. I hope your next practice feels better for you
I feel like Cat/Cow would be a good pose prior to plow
Nice, did you try it before doing plow? How did it feel?
can she please slow down? yeesh
Chris Miller haha, she likes to go a bit faster than Stacy and I, but just different styles, try some of mine or Stacy’s videos. 😊