Building a 3D Delts

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  • Опубликовано: 29 сен 2024

Комментарии • 429

  • @Yesszzziirrr
    @Yesszzziirrr  3 года назад +86

    Another prep workout video, carving the Delts in 3D’s. Will keep posting updates, contents and more stuffs.
    Couple of weeks out no more physique pic updates just workout and last 2week of Eating, my abs and stretch workout,
    And yeah keep Supporting ya Boi people and remember 👉🏾 Subscccrrrriiiibbee 👈🏾

    • @tylerswanson1381
      @tylerswanson1381 3 года назад +3

      Love your stuff Andrew! Be sure to have someone film your show, we’d all love to see it!

    • @shivjayvolvloikar
      @shivjayvolvloikar 3 года назад

      Andrew, we don't fucking care if the voice or video editing is bad.. We are here for Andrew.... 🙏🏻 yesssszirrrrr

    • @matt7iron
      @matt7iron 3 года назад

      Hey Jacked you gotta tell William Bonac when he's in traveling through the area you guys gotta work Biceps Triceps together, i gotta see it.

    • @Michellius321
      @Michellius321 3 года назад

      awesome content Andrew, yesssszir

    • @MrTraveller.
      @MrTraveller. 3 года назад

      Thx u 4 ur workout videos & motivation. You motivation me to workout longer, harder& heavier in the gym!!! 💪🏽🔥💯

  • @tylerwilliams5641
    @tylerwilliams5641 3 года назад +40

    Who else is happy Andrew made a Channel?

  • @shivjayvolvloikar
    @shivjayvolvloikar 3 года назад +136

    Andrew, we don't fucking care if the voice or video editing is bad.. We are here for Andrew.... 🙏🏻 yesssszirrrrr

    • @MrHarry-ne7ol
      @MrHarry-ne7ol 3 года назад +2

      Yea, I ageee. Don't need to get so caught up in making videos and lose out on the competition like Brian Shaw did in WSM.

  • @hscgtcooper399
    @hscgtcooper399 3 года назад +2

    I wake up looking for this guy vids

  • @timepiecevideos
    @timepiecevideos 3 года назад

    You look incredible as always AJ

  • @pimsiemons906
    @pimsiemons906 3 года назад

    The video quality keeps getting better

  • @rajasnawar8545
    @rajasnawar8545 3 года назад

    Bring a dumbbell barbell muscle group series please

  • @johnhilton8838
    @johnhilton8838 3 года назад

    Fucking crazy bro! 💪🏿💪🏿💪🏿

  • @Raghuveer2798
    @Raghuveer2798 3 года назад +60

    Imagine having your own poster at the gym. That's so amazing. Add some mass and detail to the legs and we definitely have a Mr. Olympia candidate.

    • @ravsinghrajput2105
      @ravsinghrajput2105 3 года назад

      His calfs are missing, and quads needs more attention as well

    • @davidkosiba624
      @davidkosiba624 3 года назад +6

      @David Kenyon Brandon had much worse legs then Andrew and he won the Olympia...

    • @salamarif7691
      @salamarif7691 3 года назад

      He got a long way to go

    • @CJ-ix9hl
      @CJ-ix9hl 3 года назад +1

      The guy is complete. Plain and simple there's no lags.

  • @Jaguar-ds4pt
    @Jaguar-ds4pt 3 года назад +41

    There's no doubt in my mind that Andrew's gonna win his first pro show debut!

  • @CampbellD
    @CampbellD 3 года назад +79

    This guy’s genetics are so freakish it’s unreal to see the amount of mass, muscle, and lean ness of that physique and he’s not even in peak form yet. Future IFBB Pro and Mr. O on the way!

    • @capo4ever334
      @capo4ever334 3 года назад +5

      100% Mr o

    • @judahmourns2995
      @judahmourns2995 3 года назад +3

      Mr o allllllldayyyyyy

    • @mattm7426
      @mattm7426 3 года назад

      @@capo4ever334 Not yet

    • @runebjerregaard1247
      @runebjerregaard1247 3 года назад +3

      Not with legs like that, quads and hamstrings need a lot more size and detail.

    • @timepiecevideos
      @timepiecevideos 3 года назад +3

      If he can stay dedicated as he’s been then I agree top 3 Olympia in the next 2 years

  • @JP-vu6mz
    @JP-vu6mz 3 года назад +18

    I'm liking this new intro! Chill music walking into gym, it's the warm-up before the warm-up

  • @jordanlovestobealive2503
    @jordanlovestobealive2503 3 года назад +14

    perfect intro: „And remember, support your boy people ...... *Subscriiiiibe* ..! Yesszziirr!“

  • @stevenshore674
    @stevenshore674 3 года назад +12

    Best shoulders I’ve ever seen

  • @macjackson1230
    @macjackson1230 3 года назад +29

    Andrew will make anybody feel like they're not working out enough this guy is very intimidating it is not his fault 🤣🏆💪🏼💯

  • @vaughn979
    @vaughn979 3 года назад +8

    Just waiting on the Jacked Yeszir! Pumped Yeszir! Swole Yeszir! Ripped. Yeszir! Merchandise

  • @saiyanveins
    @saiyanveins 3 года назад +18

    Andrew is the best, all around physique and personality 💯

  • @riocoates71
    @riocoates71 3 года назад +7

    Videos quality keeping up with your training jus gets better and better 💪🏾

  • @aleksaradovic1700
    @aleksaradovic1700 3 года назад +8

    RUclips made 9 fake profiles to dislike this video cause there is no human alive that can dislike our boy Andrewwww yessszzirrr!!

  • @rubenm1238
    @rubenm1238 3 года назад +7

    I'm glad Andrew made a RUclips. Been here since day 1

  • @awarta1
    @awarta1 3 года назад +6

    Those deep valley separations between the shoulders and arms though 👀 mashallah

  • @AhmedAlbutayshi
    @AhmedAlbutayshi 3 года назад +7

    When Andrew walks in, there’s a shortage of the 45 plates in the gym 😂😂

  • @sl1ckr1ck63
    @sl1ckr1ck63 3 года назад +4

    That gym is beautiful.

  • @claybennett3893
    @claybennett3893 3 года назад +41

    Looking forward to seeing Andrew hurt some feelings at his first show!

    • @magos_0083
      @magos_0083 3 года назад +2

      I bet he’ll get the card

    • @jordanlovestobealive2503
      @jordanlovestobealive2503 3 года назад +9

      Antn E get the card? I see this dude as future Mr.Olympia

    • @magos_0083
      @magos_0083 3 года назад +1

      @@jordanlovestobealive2503 no doubt

    • @parkerzweber2822
      @parkerzweber2822 3 года назад +3

      Needs more legs!

    • @stevend481
      @stevend481 3 года назад

      @@jordanlovestobealive2503 he needs the card first

  • @srt8up4shot
    @srt8up4shot 3 года назад +11

    This is why bodybuilding is so awesome. Actually taking the time to build or “carve” a physique how you want it.

  • @jayluvsboba
    @jayluvsboba 3 года назад +6

    please do a supplement vid mate !

    • @teddyhammer2558
      @teddyhammer2558 3 года назад

      I was wondering what this guy was taking for PED's as well. I bet its just TRT and some SARMS with really good genetics but he might be on something bigger. I am kind of getting sick of RUclips videos of guys working out on steroids because it is completely unattainable and leads to people quitting when they can't eat steroids for for every meal and go back in time to be born with the metrics of a greek god. Most of us just want to look down and see our own dick or not have our belly jiggle when we brush our teeth. This is just not reality.

  • @TR7Ramen
    @TR7Ramen 3 года назад +6

    At the 7 min mark I could feel the DMCA strike coming in from RUclips and Andrew be like No Sir!

  • @hardefitness3326
    @hardefitness3326 3 года назад +8

    Can’t wait to see you on stage sir.!

  • @buckiiies
    @buckiiies 3 года назад +30

    This guy trains like a monster

  • @jordanlovestobealive2503
    @jordanlovestobealive2503 3 года назад +9

    I miss the *Spicey* workout he know how to get all out of AJ

  • @larjkok1184
    @larjkok1184 3 года назад +4

    I train with the same intensity, for about 90 seconds, then collapse, lay on the couch and eat pizza.
    It’s what we do huh?

  • @Beatstyler
    @Beatstyler 3 года назад +7

    The myth, the King himself Andrew Chinedu Jacked

  • @openmind3231
    @openmind3231 3 года назад +24

    The myth, the King himself *Andrew Chinedu Jacked*

  • @Potatollord
    @Potatollord 3 года назад +7

    Ayyyy the shoutout to Martins Licis in the beginning

  • @Fitnesstoolki
    @Fitnesstoolki 3 года назад +4

    So I've been wondering... At what stage does one transition from 2D to 3D delts?? I've been stuck at 2D for a while now

  • @gbonenumber1
    @gbonenumber1 3 года назад +4

    Andrew your forearms have biceps! 💪🏾😲

  • @mihlaliqoma9039
    @mihlaliqoma9039 3 года назад +5

    Love your work Sir 🇿🇦

  • @ajfit365movinkilos3
    @ajfit365movinkilos3 3 года назад +3

    Thanks again for doing a RUclips channel 👌🏽🤙🏽 exactly the person I need to watch. Same height buuuut sure n hell not 289 but my waste is 32 😂🤣😂🤣👍🏽 your a bad dude bro bro🤝🏼🤟🏽👌🏽💯

  • @kdtune33
    @kdtune33 3 года назад +6

    Ramy better watch his back

  • @theenlightenedone1283
    @theenlightenedone1283 3 года назад +2

    26:39 let me smell the ?
    What the hell ... the guy is made of gold

  • @ManyHeavens42
    @ManyHeavens42 3 года назад +1

    You want to be stronger,?
    Try my gravity belt, it is run by Magnets, uses Connecticut energy, Your body is stagnant, You need a good ground, to circulate your energy, all around your body , creates an aura.Out with the Old In with the New,It will give your Body Polarity, you will even think clearer ,thats why I called it the Gravity Belt.

  • @lakerspackers11
    @lakerspackers11 3 года назад +4

    30 min of insane gains and "SUBSCRIIIIIBE"

  • @jordanlovestobealive2503
    @jordanlovestobealive2503 3 года назад +6

    Im addicted to this channel

  • @michaeltoddscalcifiedbone7276
    @michaeltoddscalcifiedbone7276 3 года назад +5

    Strong Bones 💪 #YESSIR

  • @DixonsPickins
    @DixonsPickins 3 года назад +2

    Congrats on the pro card bro

  • @burglarbrah8563
    @burglarbrah8563 3 года назад +3

    "A" 3D delts 😂😂

  • @gfd635
    @gfd635 3 года назад +3

    The fatigue was definitely worth the effort...3D delts bro!

  • @anthonyv
    @anthonyv 3 года назад +2

    Just subbed, been following through larry's channel, goodluck with competing bro!! unbelievable physique.

  • @DarkBeast95
    @DarkBeast95 3 года назад +10

    The use of that attachment for the side laterals helps a lot with my wrist issues. Thanks Bro, you help this old iron warrior. Much respect.

  • @mindvational4641
    @mindvational4641 3 года назад +4

    Bro do you train your abs and obliques

  • @mauricegenoud5825
    @mauricegenoud5825 3 года назад +2

    We follow you from Switzerland. Yessir 🇨🇭💪🏾

  • @smeegalsdad1423
    @smeegalsdad1423 3 года назад +2

    Bro looking sick as fuk

  • @ashutoshchaturvedi3620
    @ashutoshchaturvedi3620 3 года назад +1

    I want a video of andrew just saying yes sirz..😂😂

  • @sukantobiswas3466
    @sukantobiswas3466 3 года назад +1

    I like you a looooooot man. You inspire me to train hard. I watch your content everyday. I want to be like you and I really want to train with you. Thanks alot for inspiring me and motivating me. I wish you win the mister Olympia soon., yes sir!!!!. Love you.

    • @openmind3231
      @openmind3231 3 года назад

      Same. This channel is amazing

  • @samerlam9551
    @samerlam9551 3 года назад +2

    Never seen a physic like it defo perfect genetics

  • @weirdenergy575
    @weirdenergy575 3 года назад +1

    Old school bodybuilding- high rep training..longevity! the best..

  • @hilldude3348
    @hilldude3348 3 года назад +3

    I always support you boy 🇮🇳
    #YES_SIR

  • @dfworld731
    @dfworld731 3 года назад +2

    from the first video, I have to say andrew is becoming a natural behind the camera. In a short space of time his confidence has grown immensely

  • @gurdeepsingh3998
    @gurdeepsingh3998 3 года назад +2

    Awesome bro

  • @ryan_jon
    @ryan_jon 3 года назад +2

    How to get those 3D delts, awesome genetics, relentless work ethic and discipline. Well done on the channel brother, I’m sure it will go from strength to strength. Loved the beat on the intro.

  • @green4188
    @green4188 3 года назад +3

    Yesszir

  • @ds3pvpfun865
    @ds3pvpfun865 3 года назад +2

    when i do a workout and think yeah i looked pretty good and then i watch your vid and realize i don't lol

  • @olo398
    @olo398 3 года назад +2

    You're going to get the Nick Strength and Power bump

  • @abhijitnanda3480
    @abhijitnanda3480 3 года назад +1

    I subscribed sir as soon as you said ,subscribe

  • @kylearmstrong5533
    @kylearmstrong5533 3 года назад +2

    love the hat! where can i get a hat like that?

  • @capo4ever334
    @capo4ever334 3 года назад +2

    I don't think this man has a single weakness. Maybe his calves but I can't really find a pic of them that clearly shows them. Quads are huge though. Future Mr o 🏆

    • @anonymoustv8604
      @anonymoustv8604 3 года назад +2

      He really lacks vascularity and leanness in his lower body. He hasn't even reached his peak yet tbh, but I'm sure in a little more time, he will reach that level.

    • @mattm7426
      @mattm7426 3 года назад

      His back is lacking a bit

    • @SeptemberChild1835
      @SeptemberChild1835 2 года назад

      Andrew has no calves. Small forearms, too.

  • @jeffreyalansantos3352
    @jeffreyalansantos3352 3 года назад +1

    Good workout is just a game😉💪. Keep it up

  • @anonymoustv8604
    @anonymoustv8604 3 года назад +1

    Whats the music at the beginning?

  • @flipburly
    @flipburly 3 года назад +1

    He just needs the pump 🦾🦾🦾

  • @BradHall
    @BradHall 3 года назад +1

    Andrew - thank you so much for doing this. I like this format, which helps me in my home workouts. Just hearing the clang-clang-clang with a minimum of talk is great. And the time of 30 minutes is perfect, too. More, please!

    • @openmind3231
      @openmind3231 3 года назад

      So true he motivates me also a lot to work out🏋️‍♀️

  • @spencerswims2009
    @spencerswims2009 3 года назад +2

    MAINTAINING 3d delts

  • @JP-jb5di
    @JP-jb5di 3 года назад +1

    All natural of course 🙄

  • @jaydog9329
    @jaydog9329 3 года назад +1

    Most under-looked bodybuilder currently. Dude walks around with Flex Wheeler muscle bellies year round.

  • @Dharnthread
    @Dharnthread 3 года назад +1

    @7:40 Nice. Im gonna try that superset next shoulder day.

  • @vladimirviodravichs776
    @vladimirviodravichs776 3 года назад +2

    Mashallah Brother 🏆🏆🏆

  • @boomboom2673
    @boomboom2673 3 года назад +1

    HE LOOKS ALOT BIGGER

  • @syedanassanass6108
    @syedanassanass6108 3 года назад +2

    Next level genetics 💪🔥

  • @jasonward1466
    @jasonward1466 3 года назад +1

    Andrew makes everyone look small in that gym ..pure Beast

  • @rnp1785
    @rnp1785 3 года назад +2

    Jacked is Jacked💪 you’ll place 1st no problem.

  • @openmind3231
    @openmind3231 3 года назад +2

    Noti Gang wya

  • @michaelhughes3772
    @michaelhughes3772 3 года назад +4

    Damn your endurance is insane

  • @Chris_Bower
    @Chris_Bower 3 года назад +2

    Yes sir!

  • @manthanpawar694
    @manthanpawar694 3 года назад +1

    Thanos 😄

  • @craighall2819
    @craighall2819 3 года назад +1

    Yes sir won't be long your going to win OLYMPIA👍FOR SURE.

  • @be_mumin1
    @be_mumin1 3 года назад +1

    Lots of Love and belssings from INDIA....❤️💯

  • @adamheeley285
    @adamheeley285 3 года назад +1

    I did not realize this person was 6'2"....He is always standing beside really tall people.

  • @TEXANKIDBABY
    @TEXANKIDBABY 3 года назад +2

    #yeszerrrrrr🔥

  • @jordanlovestobealive2503
    @jordanlovestobealive2503 3 года назад +8

    Dude could have any wife for sure

    • @commenterperson4481
      @commenterperson4481 3 года назад

      Any wife?
      As in go after married women?
      What about single women?
      :)

    • @felixgohler3533
      @felixgohler3533 3 года назад

      You know thats way to much for nearly 98%of the women on earth? Most of them actually prefer a brad pit in fightclub-physique, or this idiot werewolf from twilight haha.

  • @finally7664
    @finally7664 3 года назад +1

    26:42 weird people

  • @tommytommy512
    @tommytommy512 3 года назад +2

    Right on time its shoulder day

  • @openmind3231
    @openmind3231 3 года назад +1

    *Yeeeesssszziiiirrr*

  • @commenterperson4481
    @commenterperson4481 3 года назад +2

    _27:57__ "Please fall in line"....?_
    I think they meant: _"Please _*_make_*_ a line"_

  • @xerios4u
    @xerios4u 3 года назад +1

    Oh man your shoulders are damn hand made 🤯

  • @SXLLXNBXE
    @SXLLXNBXE 3 года назад +1

    big guy

  • @ongphakonyak5013
    @ongphakonyak5013 3 года назад +1

    Nice gym 💪👍

  • @winstoncarrion4778
    @winstoncarrion4778 3 года назад

    If you guys put attention.!!
    A lot a people they’re not wearing a mask 😷
    Including the stupid bodybuilding..!!

  • @Dylan-ly8gs
    @Dylan-ly8gs 3 года назад +1

    Your building 4D dr jacked, that’s multi dimensional

  • @Haunui987
    @Haunui987 3 года назад +1

    26:20 "FOCUS 4 WEEKS OUT" *might aswell take a look to see if form is good*

  • @Panos7Thyra
    @Panos7Thyra 3 года назад +2

    7:49 how come i have never seen this exercise before? Really really like it i will definitely try it when gyms re open

    • @broggie123
      @broggie123 3 года назад

      Usually done with a bar

    • @stevend481
      @stevend481 3 года назад

      Most peoples front delts are over developed anyway

  • @banjopears
    @banjopears 3 года назад +2

    Andrew the 🐐

    • @SeptemberChild1835
      @SeptemberChild1835 2 года назад

      Obviously he is like a goat….he has no calves!!! LOL. 🤣🤣🤣🤣🤣