You should definitely try a traditional italian salad ( that's casually vegan eheh).It's called Panzanella, made of pretty dry bread that you'll need to soak in some water mixed with vinegar. Squeeze the soaked bread and add in tomatoes, red onions, cucumber and basil and season it well with a good olive oil and salt. It's simple yet delicious, let me know if you'll try it out ;) By the way I really enjoy watching your videos as Im a vegetarian , that it's trying to eat more plant based. Greeting from Rome ❤
For anyone else with problems falling asleep: there is this amazing podcast called „Where nothing much happens“. The host basically tells a very slow, non-exciting nice story with a very soothing voice. She tells the story twice, a little slower the second time. It worked wonders for me whenever i couldn’t sleep ❤
I am obsessed with your videos! 🩷 Please can you do an updated Q and A type video about your favourite all-time recipes, interesting facts about your childhood, family, studies, future plans, etc. 🙏🏼
These recipes come at the perfect time. I love your videos, they always inspire me to cook. im only vegetarian but I love recreating ur recipes. also is that the cadence of part time poets i see there? Ive been wanting to read that for months but I am scared to start because it will keep me from doing my coursework lol
Thank u so much for watching! And yes that story has been detrimental to my productivity , which I guess goes to show how good it is haha (it’s over 3500 pages as well??)
Another awesome video Mina with lots of yummy 😋 vegan food that you ate in a week. Thanks for sharing these recipes and for the inspiration. Love 🥰 this video and love ❤Mina.
This video is giving me all the inspiration I need to keep my meal prep game strong even on the laziest of summer days! If youre looking for more delicious and easy vegan recipes, Im sharing this and encouraging you to explore what amazing plant-based food has to offer
So genuine question : why white wine vinegar in your mug cake? Where I come from we don’t use white wine or vinegar in any meals. And while it makes sense if you want to cook savoury stuff but in sweet things like this. I don’t understand.
What kind of blender do you use? Because it seems to be handling ice cubes very well and I need to get one that doesnt sound like he is breaking when I make myself a smoothiebowl xD
Some gorgeous recipes! Personally, noodles with roasted vegetables, sauteed vegetables on rice, and beans in sauce on rice would never satisfy me as a solid meal. I would need more protein. That wrap however looks incredible and satisfying! 😍
sooo I'm just getting started on cooking for myself and I was wondering what type of tofu I should buy. I'm kinda scared of the normal type tofu so I bought räuchertofu I'm scarrred y'all lmao
Räuchertofu tastes kinda like bacon (or Speck), while normal tofu doesn’t have a strong own taste so it’s more versatile but you can spice or marinate it any way you want. Both are good but you would usually put them in slightly different recipes :)
Räuchertofu is a great place to start, since it already has a yummy taste to its own (if you buy pricier Räuchertofu f. e. At the biomarket you can eat it raw, but the cheaper ones from the supermarket are not that tastie imo). Plain/ naturtofu is great when you want to marinade it up to your taste. What makes it better is freezing tofu and then applying heavy weight while defrosting it covered in küchenrolle (kitchen paper? Idk), so it gets more dry and crisp.. I personally think tofu needs a good bit of oil while frying. Mh and i like it almost burnt, almost completely dried out..
There are also other versions of tofu, like dm or rossmann sell "basilikumtofu" or "tomatotofu"... And i think the brand name is pelikan, they sell almond tofu and stuff,that you could use as a replacemt for steak or kasseler or this kind of meat And then there is Seidentofu wich is really great in sweet stuff, like desserts! You can make vegan mousse aux chocolat with it for example
i hope you are doing okay ❤ the bad days are what make the good moments shine so much brighter, and whatever happens to you is only to make you stronger and more empathetic than you past self. I know you just said you had a bad day and nothing more, but I hope you know your followers are here for you and i hope you have a good rest of your day 😊
THE mug cake. and the cherry oatmeal with chocolate. no words. And suddenly I am rethinking gaspacho, as a Portuguese that loves actual cooked soup Good job
I know you live in a different country but omg the food you cooked looks so scrumptious and easy to make so it would be awesome if you could roughly estimate how much money do you spend in a week 🤍 thank you, you’re awesome ^^
Summer ideas. Vegan. Really low effort. Thats exactly what i need, i could watch you make 10 meals each week. Specially lunch and dinner. Btw, in the south of spain and you should have added bread to the gazpacho, its a smoothie that was made to reuse bread that has gone hard, other than that it seems like the original recipe :) and you usually drink it rather than eating it with a spoon, but you can also make "porra" which has a bigger amount of bread in it and toppings as a cold soup.
Im neurodivergent with adhd and cptsd... Please make a whole video on how to take less than two hours or more to fall asleep, I need the process to start two hours before the desire bed time. My insomnia and micro awakenings and sleep phase retardation are making it impossible for me to have a normal life. Whatever worked for everyone else thats not the usual sleep hygiene stuff I need to try.
I never thought I would see gazpacho with cilantro and red pepper, and also beans! Have you tried Salmorejo on top of spanish omelette? It is quite the summer hit ;) Mushroom or "chikn" and zuccini (I use heura) croquetas are also delicious this time of the year ❤
I mean, as an ADHD autistic person, I've always used Headspace and stuff like that. It definitely helps! You don't have to use headspace specifically tho.
Lovely video as always! Seriously - drooling from Second 1. Creamy beans are my greatest weekends 🥲 That almond coconut butter is DOPE!!! Tastes like straight up candied almonds to me - the only thing better is pure salted pistachio butter imao (cause yes - I am extra like that). For some reason it always makes me inexplicably happy when you like the same products as me 🤷🏻♀️😂 speaking of (and apropos that ice cream) - have you tried koro’s ice cream??? Keep seeing it on instagram and since you’re Berlin based IT WOULD BE A WASTE NOT TO TRY IT!!!! Tbh my heart broke a little when you mentioned your bad day 🥹 fanfiction best remedy though! My fav genre is Marauders (the rise and fall of the stag and the doe/the life and times); please try when you’re feeling down the next time! Btw - since you’re a fellow Hunger Games fan, have you heard the news that there’s going to be ANOTHER prequel - featuring Haymitch’s Games??? I have to admit - when I found out, there was ecstatic jumping involved. As much as I *praise* your food - when you include chatty sequences, they’re always my favourite!! And really glad to hear you’re sleeping better! Still highly recommend Matthew Walker though, makes you rethink sleep completely! 100% feel you with the spiraling - always think I’m the only one 🥲 Very happy for you with your headspace cooperation, you deserve it ❤️and wow 6 month trial talk about generous - I love prioritise yoga and breathing but never thought I’m a meditation girlie but I think now I’ll try so thank you! Good for you going out of your comfort zone although I always have the feeling you do lots of (social) things 😂 when you said sometimes you get lazy/struggle meeting new people I absolutely understand! But I just thought meet ME please 😂 Those oatcakes look DELICIOUS will try for sure! My go to for using up coconut Milk is always coconut rice (&mango preferably) or some kind of curry or freezing into ice cubes and then mixing blending with cocoa and dates for some delicious chocolate ice cream ✨ BTW and this is so unrelated but you look soooo pretty! You hair cut suits you so well 🫶🏻
![[Limbus Company - Teaser] Season5 - Oblivion](http://i.ytimg.com/vi/8anKuEeZLeI/mqdefault.jpg)
might be a bad idea to watch this video in the middle of the night when i am supposed to write my thesis. now i want to go and cook something
You have probably earned a break and a snack, carry on and have luck and strength for your thesis
You got this 💪
@Most0riginalUsername that's so kind of you, thanks a lot 🥹
omg same
That one lonely cherry behind the candle 🥲 5:54
Hahah🥲😂
You should definitely try a traditional italian salad ( that's casually vegan eheh).It's called Panzanella, made of pretty dry bread that you'll need to soak in some water mixed with vinegar. Squeeze the soaked bread and add in tomatoes, red onions, cucumber and basil and season it well with a good olive oil and salt. It's simple yet delicious, let me know if you'll try it out ;)
By the way I really enjoy watching your videos as Im a vegetarian , that it's trying to eat more plant based.
Greeting from Rome ❤
Yes girl, share our culture with others!! That's the best part of being so different from one another
Greetings from Bergamo
gotta love some good Panzanella 🥰
Your videos are what is helping relax, they are so soothing
For anyone else with problems falling asleep: there is this amazing podcast called „Where nothing much happens“. The host basically tells a very slow, non-exciting nice story with a very soothing voice. She tells the story twice, a little slower the second time. It worked wonders for me whenever i couldn’t sleep ❤
I am obsessed with your videos! 🩷 Please can you do an updated Q and A type video about your favourite all-time recipes, interesting facts about your childhood, family, studies, future plans, etc. 🙏🏼
OMG I was not expecting to see Charly here, I love her channel so much!!!!
You've probably heard this before, but you can just freeze leftover coconut milk in an ice cube tray before it goes bad🫡
i have not! but omg makes so much sense thank u
dude, the wolfstar fic? insane, thanks for the rec
i love watching your videoss soooooooooo muchhh they are so calming and fun to watch
loved the little cozy lofi vibes at the end
I love your videos so they help me to guide my meals and find new recipes, also your style is really cozy and relaxing thank you
These recipes come at the perfect time. I love your videos, they always inspire me to cook. im only vegetarian but I love recreating ur recipes.
also is that the cadence of part time poets i see there? Ive been wanting to read that for months but I am scared to start because it will keep me from doing my coursework lol
Thank u so much for watching! And yes that story has been detrimental to my productivity , which I guess goes to show how good it is haha (it’s over 3500 pages as well??)
Chill video with lots of good food! Thanks for the headspace trial too :)
360 in the intro oMGGGGGGGG
love u having new sponsors
Another awesome video Mina with lots of yummy 😋 vegan food that you ate in a week. Thanks for sharing these recipes and for the inspiration. Love 🥰 this video and love ❤Mina.
Maybe the small can of coconutmilk at dm is something for you! Always helps me not accidentally waste food since i also cook for just myself.
I usually have the exact same problem with coconut milk, so it was cool seeing more recipes using it
This video is giving me all the inspiration I need to keep my meal prep game strong even on the laziest of summer days! If youre looking for more delicious and easy vegan recipes, Im sharing this and encouraging you to explore what amazing plant-based food has to offer
Yum! 💚🖤 Good job, as always
Wow the mug cakes look heavenly 🤤
heartbreak high AND dan and phil cameos yay
omg it takes me 1-2 hours to sleep too 😓 it’s been a struggle since I was little!!
I love your videos 😍😍😍😍
listening to Challengers' soundtrack is SO REAL but "Uncle ACE" is probably not the best for a good night of sleep... maybe
Would you do a video of how you do cold brew?
Awesome 🌸
Thank you for the new recipes
🍃 #SaveSoil
the dan and phil moment was unexpected but relevant
everyone stop what you're doing!! mina has uploaded again
Mina please like this comment for good luck on my final tomorrow!! 💓
good luck u got this!!
The intro gaved me stranger things vibes ❤ good video 👍
Albatros reference won't go unnoticed 🖤🤍
Great!!❤✨🍓🥗
So genuine question : why white wine vinegar in your mug cake? Where I come from we don’t use white wine or vinegar in any meals. And while it makes sense if you want to cook savoury stuff but in sweet things like this. I don’t understand.
it's to activate the baking powder
I’ve been drinking a lot of iced coffee lately because it’s HOT in the USA right now. Did u find the cherry that went AWAL?
Liebe deine Videos ❤
Oatmeal not good for you. High in gluten. Raises blood sugar hard to digest
@@terrierichards6738 That's not true at all, don't get your health information from random people on the Internet.
What kind of blender do you use? Because it seems to be handling ice cubes very well and I need to get one that doesnt sound like he is breaking when I make myself a smoothiebowl xD
❤❤❤
Some gorgeous recipes! Personally, noodles with roasted vegetables, sauteed vegetables on rice, and beans in sauce on rice would never satisfy me as a solid meal. I would need more protein.
That wrap however looks incredible and satisfying! 😍
sooo I'm just getting started on cooking for myself and I was wondering what type of tofu I should buy. I'm kinda scared of the normal type tofu so I bought räuchertofu I'm scarrred y'all lmao
Räuchertofu ist super!
Räuchertofu tastes kinda like bacon (or Speck), while normal tofu doesn’t have a strong own taste so it’s more versatile but you can spice or marinate it any way you want. Both are good but you would usually put them in slightly different recipes :)
Räuchertofu is a great place to start, since it already has a yummy taste to its own (if you buy pricier Räuchertofu f. e. At the biomarket you can eat it raw, but the cheaper ones from the supermarket are not that tastie imo). Plain/ naturtofu is great when you want to marinade it up to your taste. What makes it better is freezing tofu and then applying heavy weight while defrosting it covered in küchenrolle (kitchen paper? Idk), so it gets more dry and crisp..
I personally think tofu needs a good bit of oil while frying. Mh and i like it almost burnt, almost completely dried out..
There are also other versions of tofu, like dm or rossmann sell "basilikumtofu" or "tomatotofu"... And i think the brand name is pelikan, they sell almond tofu and stuff,that you could use as a replacemt for steak or kasseler or this kind of meat
And then there is Seidentofu wich is really great in sweet stuff, like desserts! You can make vegan mousse aux chocolat with it for example
ich liebe dich
dislike for not using (or correctly) chopping all the vegetable (bell peppers
I think she used the rest of bell pepper but didn’t showed it on the video
is it just me or do you give slight olivia rodrigo vibes??
also the obsession with the challengers soundtrack is so real😭
Yes I've thought about this before! Mina and Olivia definitely are on the same wavelength 💜🤍
i hope you are doing okay ❤ the bad days are what make the good moments shine so much brighter, and whatever happens to you is only to make you stronger and more empathetic than you past self. I know you just said you had a bad day and nothing more, but I hope you know your followers are here for you and i hope you have a good rest of your day 😊
omg the dan and phil appearance!!
lovely video as always
The coconut milk situation is so real🥲
phellow phannie!!
Love your videos ❤
everything looks so good 🤤
Thank you!
ok brat intro 😭😭
dan and phil >>>>
THE mug cake. and the cherry oatmeal with chocolate. no words. And suddenly I am rethinking gaspacho, as a Portuguese that loves actual cooked soup
Good job
Newly subscribed! Love ya!😚
OMG you´re watching Dan and Phil!
I know you live in a different country but omg the food you cooked looks so scrumptious and easy to make so it would be awesome if you could roughly estimate how much money do you spend in a week 🤍 thank you, you’re awesome ^^
Fencheltee aus Spaß?! Boah, davon krieg ich immer flashbacks zur Grundschule wenn ich Bauchschmerzen hatte. 🤣
Bonjour à tous…
Je vous souhaite une belle semaine🤍
thanks for the video, but most is about either breakfast or leftover dinner, next time it would be good to have dinner recipes too.
BRAT X MINA YES
❤❤❤
The mugcake look delicious!
Oh my, I really enjoyed highbreak high... Love your videos and recipes 🫶
Is this the WMF Kult X Mix & Go Mini Smoothie Maker? :)
Summer ideas. Vegan. Really low effort. Thats exactly what i need, i could watch you make 10 meals each week. Specially lunch and dinner. Btw, in the south of spain and you should have added bread to the gazpacho, its a smoothie that was made to reuse bread that has gone hard, other than that it seems like the original recipe :) and you usually drink it rather than eating it with a spoon, but you can also make "porra" which has a bigger amount of bread in it and toppings as a cold soup.
Im neurodivergent with adhd and cptsd... Please make a whole video on how to take less than two hours or more to fall asleep, I need the process to start two hours before the desire bed time. My insomnia and micro awakenings and sleep phase retardation are making it impossible for me to have a normal life. Whatever worked for everyone else thats not the usual sleep hygiene stuff I need to try.
What is your protein intake daily?
healthy routine ....... nice💯💯
wait i didnt expect you to be a fan of dan and phil lmao
I never thought I would see gazpacho with cilantro and red pepper, and also beans! Have you tried Salmorejo on top of spanish omelette? It is quite the summer hit ;) Mushroom or "chikn" and zuccini (I use heura) croquetas are also delicious this time of the year ❤
Hi, I love u and your channel💜
Hey , cud u make a video on shopping list for vegans coming to germany?
the random phannie moment has me commenting for the first time ^^
that stream was life changing
@@Mina_Rome truly, my teen self would have imploded
omg guided sleep meditation always stressed me out because I used to use this when i couldnt sleep 😭
Where does one buy miso paste (where i live there's no asia shops, just supermarkets like netto, lidl, aldi, Kaufland you name it) 🤔
Might be a bad idea having the candle burning close to the plastic outlet.
I want to try all these recipes. They look simple but delicious. ❤
loved the asmr style at the end!
This looks so delicious! I have to try the oatmeal, cherry, coconut and chocolate combo!
Dug either either dot either 😋🧁🥧
The mug cake!! ❤❤
Yay so cool dass du bei drink and draw warst! No judgement there for sure!! Hoffe es hat dir gefallen ✨
Is it a life up if a sponsored ad? Felt a bit duped.
I mean, as an ADHD autistic person, I've always used Headspace and stuff like that. It definitely helps! You don't have to use headspace specifically tho.
Lovely video as always! Seriously - drooling from Second 1. Creamy beans are my greatest weekends 🥲 That almond coconut butter is DOPE!!! Tastes like straight up candied almonds to me - the only thing better is pure salted pistachio butter imao (cause yes - I am extra like that). For some reason it always makes me inexplicably happy when you like the same products as me 🤷🏻♀️😂 speaking of (and apropos that ice cream) - have you tried koro’s ice cream??? Keep seeing it on instagram and since you’re Berlin based IT WOULD BE A WASTE NOT TO TRY IT!!!!
Tbh my heart broke a little when you mentioned your bad day 🥹 fanfiction best remedy though! My fav genre is Marauders (the rise and fall of the stag and the doe/the life and times); please try when you’re feeling down the next time! Btw - since you’re a fellow Hunger Games fan, have you heard the news that there’s going to be ANOTHER prequel - featuring Haymitch’s Games??? I have to admit - when I found out, there was ecstatic jumping involved.
As much as I *praise* your food - when you include chatty sequences, they’re always my favourite!! And really glad to hear you’re sleeping better! Still highly recommend Matthew Walker though, makes you rethink sleep completely! 100% feel you with the spiraling - always think I’m the only one 🥲 Very happy for you with your headspace cooperation, you deserve it ❤️and wow 6 month trial talk about generous - I love prioritise yoga and breathing but never thought I’m a meditation girlie but I think now I’ll try so thank you! Good for you going out of your comfort zone although I always have the feeling you do lots of (social) things 😂 when you said sometimes you get lazy/struggle meeting new people I absolutely understand! But I just thought meet ME please 😂
Those oatcakes look DELICIOUS will try for sure! My go to for using up coconut Milk is always coconut rice (&mango preferably) or some kind of curry or freezing into ice cubes and then mixing blending with cocoa and dates for some delicious chocolate ice cream ✨
BTW and this is so unrelated but you look soooo pretty! You hair cut suits you so well 🫶🏻
I was literally just looking for meal ideas so your video came at the right time 🤭
Coincidence? 🙈🫣😂
i think not! it's fate definitely