Top 5 Strongman Exercises | Brian Shaw

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  • Опубликовано: 23 окт 2024

Комментарии • 247

  • @arame29
    @arame29 7 лет назад +63

    very soft spoken for such a powerful man

  • @DonovanJamesOfficial
    @DonovanJamesOfficial 8 лет назад +658

    commenting on the size or bodyfat percentage of a strong man is like commenting on how weak a bodybuilder is. who cares. he doesn't train to look good or be small. he trains to be strong as possible. bodybuilders train to look big at very small body fat percentages. You wanna look at half naked dudes and judge their body weight, cool. Watch those kind of videos when they're posted. respect all styles and shut up.

    • @ForgingMyWay811
      @ForgingMyWay811 8 лет назад

      +censorious how

    • @justonerandomguy6580
      @justonerandomguy6580 7 лет назад +42

      I will not respect Crossfit

    • @AlejandroSanchez-pl6jw
      @AlejandroSanchez-pl6jw 7 лет назад +21

      justOnerandomguy no one does

    • @TheColaOrginal
      @TheColaOrginal 6 лет назад +4

      but Mariusz Pudzianowski (5 times wsm) looked quite shredded

    • @dumbbellwarrior5102
      @dumbbellwarrior5102 5 лет назад +10

      TheColaOrginal. That's just his genetics. He was able to get strong enough to where he didn't need to sacrifice his appearance/bodyweight. If he had put on more weight, he would have done even better in terms of brute strength, but he didn't need to. Everyone is different.

  • @saxier1838
    @saxier1838 7 лет назад +120

    the most humble strong man

  • @mobilebeast6736
    @mobilebeast6736 4 года назад +114

    When I think of "strongman" I think of Brian Shaw doing squats with shaded glasses on

  • @popamonkey190
    @popamonkey190 8 лет назад +66

    Brian Shaw is one of the Strongest men on the planet to date. Barbell looked tiny in his hands. With all the injuries associated with training and competing, a big high five for all the strong men out there. Takes a tonne to do what they do. All that eating, all that training. The life!

    • @othmaneelmansouri6314
      @othmaneelmansouri6314 5 лет назад +6

      I don't think you wanna risk your hand high-fiving strongmen.

    • @RAMIROXX
      @RAMIROXX 5 лет назад +1

      @@othmaneelmansouri6314 hsha

  • @ephraimgray3148
    @ephraimgray3148 5 лет назад +42

    2019 now and Brian looks so young in this video, 4 time absolute champ.

    • @ccclaw13
      @ccclaw13 Год назад

      Yeah. I don't even recognize him. How old is this video? I'm not sure I believe it's only 7 years old

    • @WpWp-ro5vh
      @WpWp-ro5vh Год назад

      Drugs age you

    • @wilhellmllw3608
      @wilhellmllw3608 7 месяцев назад

      ​@@ccclaw13 This video is from 2010 I think, after he got 3rd place on WSM 2009 but before he get 1st place in 2011

  • @aldeleon9811
    @aldeleon9811 8 лет назад +335

    hes now a 3 time world strongest man champion

  • @nicholasbailey8450
    @nicholasbailey8450 7 лет назад +30

    This brian kid has a lot of potential! He's young but he's already come in 3rd on the world stage. With his positive attitude, I wouldn't be surprised if he won it all one day!

    • @Leggn0
      @Leggn0 6 лет назад +1

      He did, 3 times

    • @yulio3000
      @yulio3000 6 лет назад +13

      *woosh*
      i apologize for my fellow youtubers who dont seem to understand humour

    • @jlogan2228
      @jlogan2228 6 лет назад +1

      I dare say that if he trained super hard....he coukd win it several times maybe even the arnold classic? Skys the limit for this kid!

    • @Leggn0
      @Leggn0 6 лет назад

      he aint a kid, this is old

    • @jlogan2228
      @jlogan2228 6 лет назад +1

      Nathan Legg we know its called a joke

  • @phiase8186
    @phiase8186 6 лет назад +133

    Actually you placed 1st 4 times buddy!

    • @brandonjennen3673
      @brandonjennen3673 6 лет назад +2

      Phiase this video is from 2010 or else he would have clarified

  • @dannydyer9961
    @dannydyer9961 4 года назад +4

    As of 2019 Brian is a 4X WSM. So awesome to see him back in the day. Always been a great guy

    • @rickysmith6041
      @rickysmith6041 Год назад

      do you mean because it said 3rd? You misread it, it didn't say 3 time. In 2009, he hadn't won a title yet. He got 3rd place in 2009 that's what it meant.

  • @Itachi8179
    @Itachi8179 6 лет назад +200

    My friend laughs at me by doing these, mean while hes training with cables to get STRONGER 😂

    • @jaggeriscoughmedicine
      @jaggeriscoughmedicine 6 лет назад +2

      To get stronger ??? Really??

    • @thepotatoegamer1034
      @thepotatoegamer1034 5 лет назад +10

      daniel.jacobs _99 not far enough

    • @blackbeard0074
      @blackbeard0074 5 лет назад +3

      @@thepotatoegamer1034 haha

    • @anti1training
      @anti1training 5 лет назад +5

      Cables for strength! 😂
      Cables are for hypertrophy or Endurance. Even then it's kind of dangerous for endurance.

    • @RAMIROXX
      @RAMIROXX 5 лет назад +3

      The cables are good too for isometric stregth

  • @jordanknoll2864
    @jordanknoll2864 5 лет назад +4

    A young man there! This is pretty cool to see how much he's grown over the years.

  • @BoredThatsWhy
    @BoredThatsWhy 8 лет назад +148

    Him carrying 110 looks like me carrying 15 pounds :(

  • @gingercore69
    @gingercore69 4 года назад +3

    Im a martial artist, and i plan on doing steongman for a while to become stronger all arround and use it for my competitions 💜

  • @paulmugwanya3936
    @paulmugwanya3936 4 года назад

    As of now Brain Shaw is 4time world strongest man and number 5 is soon coming to reality, go Brain, your advice has helped me much in my training. Thanks you and your lovely family. Paul from Stockholm Sweden.

  • @中村陸-y4k
    @中村陸-y4k 2 месяца назад

    本当に素晴らしい動画
    ストロングマン式のトレーニングこそトレーニングの王様かもしれない

  • @garrettwilliams6216
    @garrettwilliams6216 3 года назад +1

    Really hope he wins WSM x5. Such a kind person.

  • @josecabrera6447
    @josecabrera6447 7 лет назад +1

    all of them five strong man equipment workout going to be in my future gym

  • @knifetricks4373
    @knifetricks4373 6 лет назад +5

    very good video, strongmen training is still real and isnt effected with al kinds of lies you will find in the fitness industrie

  • @kratos2841
    @kratos2841 5 лет назад +6

    Gonna hit up craigslist for farm work so I can use the equipment

  • @cassiusgaio9524
    @cassiusgaio9524 7 лет назад

    THANK YOU GUYS SO MUCH FOR THIS VIDEO!!!!!!!

  • @MasonOwenRoguesChallenges
    @MasonOwenRoguesChallenges 6 месяцев назад

    If there is anywhere I’m going for strongman workouts it’s Brian

  • @woden__
    @woden__ 4 года назад +2

    0:13 ᴴᵉʸ ᶦᵗˢ ᵇʳᵃᶦⁿ ˢʰᵃʷ
    Lol i love this man

  • @alexw8731
    @alexw8731 7 лет назад +1

    When I go to them gym tomorrow I will do some of these excercises

  • @billt5055
    @billt5055 8 лет назад +96

    i need them atlas stones

    • @service409
      @service409 7 лет назад +2

      Homemade with beach balls paper mached then filled with concrete.

    • @llighterweevil5331
      @llighterweevil5331 7 лет назад +3

      Or you can go to Alan thralls RUclips channel

    • @CosmosZeroX
      @CosmosZeroX 7 лет назад +1

      as a normal human being trying to lift those atlat stones you probably will get destroyed...I think it's not possible to lift something like that if you are normal, meaning that B. Shaw or Bjornsson are not men that can be compared to...I dont know if they have some back problem due to the heavy lifting but I guess that 99.9 % of all men would never be able to do something like that...so for an amateur to be like them is a very dangerous attempt...

    • @Morphinominall
      @Morphinominall 6 лет назад +15

      What you've just said, is one of the most insanely idiotic things I have ever heard. At no point in your rambling, incoherent response were you even close to anything that could be considered a rational thought. Do you actually believe the very first time Brian attempted to shoulder a stone, he was able to lift 400+ lb with ease? Or perhaps that could be attributed to years of consistent sport specific training? To say they are not normal men is to discredit the absurd amount of brutal practice they have endured daily to reach the level they are at now.

    • @service409
      @service409 6 лет назад +1

      Josh- I think you're the only one who understood the topic here.
      To the others- What I'm saying is that you can make your own stones that don't have to weigh 400#. I wouldn't start squatting with 400# either. The two men mentioned are exceptional, I could have followed the same path in life but never would have been able to achieve what they can do. However, without putting in the work that they have, neither would they. Plus Shaw is just a nice down to earth guy, thank goodness. I'm not sure about the Mountain haven't really watched any interviews with him so he might be too.

  • @oompaloompa3730
    @oompaloompa3730 7 лет назад +34

    Those 110s look like 20s in his hands lol

  • @Jack-mu4cq
    @Jack-mu4cq 6 лет назад +2

    Could I use this as a full workout routine on its own

  • @jordanparman9433
    @jordanparman9433 7 лет назад

    Brian looks much more comfortable on camera now. That's real progress, as real as any lift.

  • @xliversan
    @xliversan 3 года назад +1

    Looking back at this shit bro you can’t believe this is the monster we see now

  • @khaltora863
    @khaltora863 7 лет назад +6

    This video doesn't give his sheer massive size justice, even if it's 2009 Brian. He makes the tyre look like an average large tyre.

  • @MutantCyborg001
    @MutantCyborg001 2 месяца назад

    My man Brian was really young in this one.

  • @bantsonwax4023
    @bantsonwax4023 8 лет назад +4

    Brian shaw is wicked

  • @saadkhatri1129
    @saadkhatri1129 2 года назад

    THANKSSS HUMBLE TITAN 😍 BRIAN 😁

  • @n8cabbage49
    @n8cabbage49 4 года назад +1

    Brian looks about 6 inches shorter to me in this video for some reason. He also sounds more soft spoken too...he sounds like he's trying to sell me tools at a tool store. He just seems so much larger and more confident on camera now. (None of that is meant to sound negative either. Brian is a fantastic person, and I really admire his energy, work ethic, and overall wonderful personality).

  • @mossoconnor4417
    @mossoconnor4417 7 лет назад +50

    Awwwww young Brian is so cute for a 400lb behemoth

  • @furqantarique3484
    @furqantarique3484 6 лет назад +9

    Strongman is the top strength fitness

  • @princeicio
    @princeicio 4 года назад +3

    This is 4 years ago, why does it look like 10 years ago?!

  • @bloodborne410
    @bloodborne410 5 месяцев назад

    squat bench deadlift

  • @tyclipz
    @tyclipz 8 месяцев назад +1

    I think when you combine this with combat sports and Bodyweight training you become kratos

  • @Styrkur13
    @Styrkur13 5 лет назад +5

    Omg Brian

  • @rudygarcia7687
    @rudygarcia7687 3 года назад +3

    Dude he looks so young and sounds so little. Its amazing😂

  • @XH1tokiriX
    @XH1tokiriX 5 лет назад

    Damn, 3 years. It’s crazy how much a person can change in just 3 years. He looks so much different

    • @ccclaw13
      @ccclaw13 Год назад

      It's gotta be older than that. That looks more like 15 years

  • @danielroot8872
    @danielroot8872 7 лет назад +1

    He was just a baby lol. Now 4x WSM. Good stuff.

  • @joemacleod-iredale2888
    @joemacleod-iredale2888 7 лет назад +42

    Anyone else worrying about his toes getting squished?

    • @anti1training
      @anti1training 5 лет назад

      Lololll

    • @roadkillanonymous4807
      @roadkillanonymous4807 4 года назад +2

      I had that exact thought with those atlas stones. I’ve seen a toddler drop a bowling ball on their toes and imagine this would be a much much worse version of that, and probably even more screaming and crying!

    • @anti1training
      @anti1training 4 года назад

      @@roadkillanonymous4807 I Imagine you're right 😁😳🤯

  • @gerardogarciadeleon7115
    @gerardogarciadeleon7115 6 лет назад

    how many series you recommend in farmer walking? can i do it in a deadlift day?

  • @tonymenezes4456
    @tonymenezes4456 3 года назад

    Strongman + humble

  • @malchir4036
    @malchir4036 5 лет назад +1

    4:45 That's fucking genius, thank you very much Shaw, I used to have to travel 150km to train stones.

  • @bmstylee
    @bmstylee 8 лет назад

    overhead press. one of my personal favorites. I am curious what do you guys consider heavy weight for ohp?

    • @bmstylee
      @bmstylee 8 лет назад

      also I would love some more information about proper technique for these exercises.

    • @bradmcauliffe
      @bradmcauliffe 8 лет назад +2

      Pressing your bodyweight is considered to be great by most.

    • @bmstylee
      @bmstylee 8 лет назад

      Sheesh. I got a ways to go.

    • @Serjical23
      @Serjical23 8 лет назад

      stronglifts.com/5x5/
      Check the section for overhead press
      Im at 150lbs 5 sets of 5

    • @iairon7609
      @iairon7609 8 лет назад +1

      2 plates is my goal for ohp.

  • @That__Guy
    @That__Guy 7 лет назад +3

    "We got 5 different exercises we will show you"
    well where am I going to put that bad boy

  • @angelocadena7094
    @angelocadena7094 2 года назад

    Back when B was not yet the 🐐

  • @karli4694
    @karli4694 5 лет назад

    Interesting to see Brain Shaw before he placed 1st in a bunch of later world's strongest man. He's the BEST! 'MERICA

  • @robertreader6539
    @robertreader6539 5 лет назад

    This guys so cool

  • @francescos7361
    @francescos7361 Год назад

    Interesting

  • @itz.adityakumar
    @itz.adityakumar 2 месяца назад

    Flip something big
    Bhari vajan leker ke chalna
    Overhead Press
    Kisi bhari bori ko uthana
    Big stone lifting

  • @9999rockey
    @9999rockey 3 года назад +2

    real life situation workouts

  • @Thekiko2501
    @Thekiko2501 4 года назад +2

    Brian has had the best glo up, he looks so akward in this video compared to today

  • @pazful
    @pazful 2 года назад +1

    Who is this large baby? I was looking for Brian Shaw the human bear

  • @ciandunphy7888
    @ciandunphy7888 5 лет назад

    How long ago was this filmed?!?

  • @hoompaloompaa
    @hoompaloompaa 5 лет назад +3

    If brad castleberry is so strong, i wanna see him compete in arnolds classic

  • @thefabulousmustang8152
    @thefabulousmustang8152 4 года назад +2

    Brian Shaw you are my favorite I wanna become just like you
    Please support me I want to represent my country in strong men champion ship

  • @DaLooseGoose11
    @DaLooseGoose11 8 лет назад +4

    Mad respect for the man being one of the strongest men in the world and for doin this video, but logically, who BENEFITS from this?! Already by the first exercise, lifting something that's 1100 POUNDS! I know that many BODYBUILDERS follow this channel (obviously) but what percent of us can lift fucking 1100lbs let alone do any of these other exercises?! XD

    • @Willowto9xl
      @Willowto9xl 8 лет назад +1

      That's why they say no aumingjar.

    • @DaLooseGoose11
      @DaLooseGoose11 8 лет назад

      Grace O'Malley
      what's aumingjar? xD

    • @Willowto9xl
      @Willowto9xl 8 лет назад +2

      It means no pussies or wimps. This sport is not for all.

    • @DaLooseGoose11
      @DaLooseGoose11 8 лет назад

      Grace O'Malley
      haha definitely not...

    • @Willowto9xl
      @Willowto9xl 8 лет назад

      :)

  • @iankelley9704
    @iankelley9704 6 лет назад +2

    That's funny, my stones are held up with my manhood, too.

  • @jfksjdb6494
    @jfksjdb6494 3 года назад +1

    Tire flip
    Farmers walk
    Overhead press
    Sand bag carry
    Atlas stone

  • @stickingnoder
    @stickingnoder Год назад

    DUDE I NEED TO DO THE FARMERS WALK, it good for carrying my mom’s groceries 😎

    • @TheBigBoy15
      @TheBigBoy15 Год назад

      make sure one side is lighter than the other (not by much)

  • @LeonardBillsMcGoatPryor
    @LeonardBillsMcGoatPryor 5 лет назад

    Bruh, Brian Shaw looking like some kid who just graduated high school in this video! LOL

  • @huntersihelp
    @huntersihelp 6 лет назад

    My gym has a fake gym version of the tire. It is not as heavy or large as the real deal but it could do the trick for beginners. I never see anyone using them though.

  • @pentassugliamario6914
    @pentassugliamario6914 5 лет назад +4

    I does this every day in contsruction :D

  • @jogvansteingrimurhjgaard3259
    @jogvansteingrimurhjgaard3259 7 лет назад

    He is now a 4th time winner

  • @NimW
    @NimW 7 лет назад

    What's the reason he is hugging the sandbag and not cradling it? Is it easier?

    • @boymetman
      @boymetman 7 лет назад

      as in competitions sand bag is heavier and hugging is the best way to carry

    • @user-vr8ve6rt9c
      @user-vr8ve6rt9c 5 лет назад

      The workout wouldn't be useful if it was easy

  • @nickbruner8227
    @nickbruner8227 5 лет назад +2

    His hair and voice😂😂😂

  • @johnsp3469
    @johnsp3469 Год назад

    Now that's why God of War : Ragnarok Thor looks like that.

  • @TVForFree7063
    @TVForFree7063 2 месяца назад +1

    I picks up 110 pounds like its jugs of milk

  • @mcc810
    @mcc810 5 лет назад

    5:06 what type of barbell is that?

    • @ShyBoy6ty9
      @ShyBoy6ty9 4 года назад

      Just the end of an olympic one. I didn't even know you could take those off.

  • @Nick-ih5em
    @Nick-ih5em 8 лет назад +35

    this video is way old

    • @korvkiosk1
      @korvkiosk1 8 лет назад +1

      Yeah I thought so too

  • @elnino4445
    @elnino4445 5 лет назад +3

    He looked so different 😂😂

    • @elreydelmundo1343
      @elreydelmundo1343 5 лет назад +1

      He looked like a baby! A second into him showing up in the video i immediately wondered how old this video was.

  • @pederstrand8349
    @pederstrand8349 4 года назад +1

    Brian doesn't teach you how to be late in this video because if you train like he does, it will come naturally.

  • @aguillot1984
    @aguillot1984 7 лет назад +1

    atlas stones are his speciality , with a world record of 555 lbs!!!!

  • @noahthiel1448
    @noahthiel1448 7 лет назад

    Lol this vid is like 8 years old. Also anyone else noticed how much more humble and quiet Brian seems here?

  • @epsilonadept7301
    @epsilonadept7301 5 лет назад +3

    So you are telling me that I can get out in the yard, perform all of those tasks whole summer and become Eddie Hall 2.0?

  • @tango_oscar
    @tango_oscar 4 года назад +1

    Hahahha Brian was such a baby back then! This guy aged well.

  • @nikitaw1982
    @nikitaw1982 6 лет назад

    Y aren't there more islander strong men?

  • @ForgingMyWay811
    @ForgingMyWay811 8 лет назад

    Cool guy

    • @ForgingMyWay811
      @ForgingMyWay811 8 лет назад +1

      +Master Ray im just doing whatever it takes man...

  • @foxtrot9248
    @foxtrot9248 3 года назад

    reminds me of when i was in the marines and i went to find big ass rocks to exercise with

  • @JoeMcMillan93
    @JoeMcMillan93 5 лет назад +1

    2019... look how small he was compared to now 😯

  • @jeezosdude867
    @jeezosdude867 4 года назад

    Did this guy really just put in the metal rings like it's nothing??

  • @aguillot1984
    @aguillot1984 7 лет назад +1

    Damn this video is old! he looks so young! lol a baby

  • @mrleggman98
    @mrleggman98 6 лет назад +1

    wow..night and day compared to how he looks now.

  • @theannouncer5538
    @theannouncer5538 4 года назад +1

    Brian looks way different with hair

  • @christopherconner7854
    @christopherconner7854 7 лет назад

    Nah ama just hit up that jack in the box in the background

  • @michaelsadek4449
    @michaelsadek4449 5 лет назад

    He sound just like us lol

  • @djundag9801
    @djundag9801 2 года назад

    Core and what now!?

  • @larsholm1256
    @larsholm1256 7 лет назад

    There is NO SIDE ON A TIRE!

  • @bodyworkandptbykraig7609
    @bodyworkandptbykraig7609 5 лет назад

    C

  • @snowwarden3711
    @snowwarden3711 5 лет назад

    he so young in this video

  • @srggn6673
    @srggn6673 3 года назад

    Itu jurus gorilla apa Simpanse?

  • @shinesobright2408
    @shinesobright2408 8 лет назад +2

    Are they healthy though? I wonder what their diet consists of

    • @Jermoo_
      @Jermoo_ 8 лет назад +6

      something over 5000 caloriez consumed a day

    • @Tsobe
      @Tsobe 8 лет назад +4

      clean healthy foods mostly, but in very large amounts

    • @taylorcole2354
      @taylorcole2354 8 лет назад +10

      try 10,000 to 15,000

    • @taylorcole2354
      @taylorcole2354 8 лет назад

      As healthy as any other professional athlete doing terrible things to their bodies. Seriously, look at Brett Favre... early onset of memory loss. Look at all of these golden era bodybuilders dying of heart attacks.... most athlete's if they're doing it right, more than likely are not doing their body justice.

    • @ShyBoy6ty9
      @ShyBoy6ty9 7 лет назад

      learning fighting An entire fucking pizza as a snack. I read somewhat recently that they have amazong cardiovascular systems, and obviously muscularly strong and have great muscular endurance, but the fact remains that the human body isn't meant to be that big. It puts a strain on your organs.

  • @ΝουςΥγιής-δ4ψ
    @ΝουςΥγιής-δ4ψ 4 года назад

    He looks exactly like an infant here,fortunatelly he grew a beard.

  • @rumpelstillkills8036
    @rumpelstillkills8036 5 лет назад +2

    Oooh! Look at Baby Brian! So FREAKING CUTE!

  • @jatinkasana3
    @jatinkasana3 8 лет назад

    Need help

  • @greer776611
    @greer776611 2 года назад +1

    Brian - you used to look like a dork- damn