I didn't expect this to be so interesting but it was actually quite an inspiring tale. It is a lot harder than many people credit to get past the novice stage and a lot of people even guys who play expert on smaller yt channels are really late novices who never figured out how to get past that stage. That you guys can help people in that situation seemingly very easily is very assuring that SS coaching actually does work.
One of Greg's main strengths is that he is an interested, explorative fellow with Cartesian common sense, without being a know-it-all. That's so refreshing in our current sea of midwits.
I didn't expect this to be so interesting but it was actually quite an inspiring tale. It is a lot harder than many people credit to get past the novice stage and a lot of people even guys who play expert on smaller yt channels are really late novices who never figured out how to get past that stage. That you guys can help people in that situation seemingly very easily is very assuring that SS coaching actually does work.
One of Greg's main strengths is that he is an interested, explorative fellow with Cartesian common sense, without being a know-it-all. That's so refreshing in our current sea of midwits.
Does Brent Carter even lift or is he too busy copying Rip?
Do you lift or are you busy leaving 3rd grade comments on youtube?
hey rip,
do u have reading/media recommandations on heavy weight lifting in swimming? its kinda hard to get good material on this topic
Also interesting/sad about how Gold's Gym has gone done the drain into yet more corporate garbage.
The big inhale when the physio was mentioned
The Turtle!
"3 week CYCLE" ? Cycle of what ? Trt ?