24 MINUTE | TABATA WORKOUT w/ WARM UP | Full Body, no equipment (w/ Anna

Join Anna & Tabata Songs on this full body Tabata workout. No equipment needed!
SUBSCRIBE: bit.ly/SubscribeTabata​
🎧 PLAYLIST: bit.ly/TabataPlaylist​
🎵 by TABATA SONGS: www.TabataSongs.com
#tabatasongs​ #abworkout #tabata
THE WORKOUT:
Follow along with each movement for 20 seconds at a time, followed by 10 seconds of rest.
Anna:
/ growingannanas
‪@growingannanas‬
/ growing
What is Tabata Songs?
Tabata Songs creates music specifically for the Tabata Workout Protocol.
For more info visit:
Tabata Songs:
www.tabatasongs.com​
instagram.com/
www.Spotify.com/TabataSongs​

[@ladykws]

4/15/2023. Saturday.
Thank you.

[@fitnesslover1958]

I did not realize this wasn't under Anna's channel. I got sweaty mid-way and my living room was 60 degrees. Great workout!

[@sonyawhitaker6305]

LOVE this one!
Music is so motivating! 👊🏾💕

[@ritacrilu3060]

Allenamento FANTASTICO!!!!!Tabata MITICO!!! 💪💪🌟🌟🌟🌟🌟

[@lindas2243]

Great Anna!!! The music amazing, the lovely beach and your humble personality. I enjoyed it with my daughter in Mexico City.

[@amandaclark2419]

Just perfect. Loved being by the ocean! Thank you.

[@gabriellamilassin]

Thank you Anna! You are amazing women, you always show something new.🥰❤

[@denicedancasey]

How did I miss this 3 weeks ago??? Oh… I was in hospital… haha! I doing this one now! Love the moves and the music!thanks Anna!! ❤❤❤

[@csvegso]

Everything is perfect (woman, workout, music, scene). Congratulation. One of the best videos I have seen on this channel so far.

[@henriettbodnar240]

Fantastic, i loved every minute of it, it's not loo long, not too short just perfect! ❤

[@nara5335]

I love this girls workouts!

[@karinaurrutia7421]

Excelente me encanta sus clases!!

[@hildagregory8996]

Great workouts, I m drenched in my sweats💪💪💪

[@FitnessbyVivi]

Amazing. Love tabata ❤

[@chiaracariani2142]

0q

[@Isabellad888]

Woo great workout, fantastic view ...perfect for a rainy Sunday.. thanks coach

[@lwh5178]

Great workout, thank you!👏

[@sndyrin3554]

Thank you for your work🎉

[@noemtz5342]

Que gran rutina
Felicidades desde Cuernavaca México

[@MissRedDevil7]

Best workout I’ve seen in a long time.

[@TabataSongs]

More to come :)

[@point2five]

Wow thanks - that was harder than I anticipated 👏🏼

[@naomigarcia2340]

Good morning happy Tuesday great workout 💪 to start the morning

[@TabataSongs]

Happy Tabata Tuesday!

[@soniapodo130]

Wowwww...sempre più brava👏👏👏

[@colomannie2512]

Wahou ça c'est une séance 👍, merci 😉

[@alexmiranda1447]

Obrigado professora ..aqui de Brasil..Macapá

[@jennyperez2466]

empece esta rutina todas las mañanas, me encantó !! ademas completo con una rutina igual de vinyasa yoga. Todo el día me va genial !!! gracias Anna, adoro tus rutinas!!!

[@saraaffonso8099]

Wowww ana that was amazing!!!and all ur smiles make me smile as well❤🎉🎉🌷👏👏

[@lujanfreije7392]

More than amazing!

[@barbaracremonini5568]

Mi piace tantissimo e anche le musiche che conferiscono Energia Positiva

[@monicalerario1388]

Amazing as always Anna ❤

[@JenLoewer]

@growingannanas AMAZING!!!

[@luparufle]

My favorite

[@marinapilates]

Wonderful!!!🎉

[@thomashiroyuki6481]

Thanks to help me to start the day (5am) so good!!!!

[@TabataSongs]

So glad!

[@llenori6]

Thanks Anna I super love it!🔥💪🏼😅❤️‍🔥

[@nayelilopez9826]

Súper entrenamiento después de una semana de no haber hecho mucho! Gracias!

[@andreamora4316]

Anna,genial con tabata songs❤❤💚🧡💛💜💚

[@michelagualco3533]

Top!!!!!

[@ruthatri5118]

Thank you, you made my morning!

[@TabataSongs]

Thank you too!

[@user-vt7xw5lp5s]

AWESOME WORK Anna !!!!

[@TabataSongs]

Thank you so much 😀

[@monia5555]

Uwielbiam te tabaty😃

[@HibaAli564]

Amazing ❤❤❤

[@baokhuyennguyenphan662]

Thanks for your time and effort, I love it!

[@ValeBerryNoir]

I love it! Thank U! 💪❤

[@TabataSongs]

You're so welcome!

[@annemarieachourkine6820]

yes👏💪💪

[@milenabocchiola8489]

Fantastica 🤩🤩🤩

[@fathiamohamed5589]

The channel changes my life thanks alot

[@TabataSongs]

Wow thank you!

[@kimlupi6016]

Anna you kicked my butt!
Thank you 😊
Here’s to twin power!

[@jessikaneres2718]

Amazing 🤩

[@dehpanzarini2903]

São meus exercícios preferidos 😃 gratidão 🙏🏻

[@angeliquehebbache8935]

OMG !!! Sweaty Tabata !!! So crazy !!!

[@TabataSongs]

Glad it worked for you!!

[@annemarieachourkine6820]

trop forte 💪💪💪👍👍👏

[@user-tg4nt2wg1n]

رائع شكراً لك

[@VeronicaMartinezMusiclover]

Loved it 🤗💪🤩

[@irenfly7921]

Great ❤

[@xeniamohamed9414]

Hi Anna another amazing workout I like the variety of exercise and the surroundings just makes me jealous

[@TabataSongs]

Glad you like them!

[@Daiane-iu1ls]

🔥🔥🔥

[@shayamalijayaweera6616]

Superb 💪👌

[@Rosabella206]

Amazing job i crushed it 💪🔥

[@sylwiadrabk3367]

Super tabata💪💪💪💓💓💓💓💓💓💓

[@Anita-vi9mt]

Anna 💞💪🏻

[@NikhilSharma-vq9pi]

Amazing workout so far ❤

[@agnesclima]

Muito bommm

[@delialynsia]

Superbe séance. Tks

[@TabataSongs]

Thank you!

[@basiaw7181]

Woow...moja ulubiona Anna i moja ulubiona Tabata!! Trening petarda!! Zapisuje jako mój ulubiony!!!
Pozdrowienia z Polski ❤👊

[@SurmotiVSAS]

Very good

[@user-lu6ds2ek9r]

Playa espectacular

[@vilayphonefon474]

ເກັ່ງຫລາຍ👏👏

[@user-ic3hd3gh3p]

❤❤❤

[@anthonymccall4306]

It was a struggle but I got through it

[@TeacherMamiaowJollyPhonics]

Damn! i love music i am gonna dance too! 😆

[@valerysanchez9151]

Me enccantó
🤗🤗🤗🤗🤗🤗

[@jana043]

Where is Anna located? What a stunning view, reminds of my time in the Caribbean ❤

[@lauratarmey2253]

Ah this was so hard, you don’t think 20 seconds is long but it sure can be. Great work thanks

[@TabataSongs]

Glad you liked it!

[@nastiakolpak6663]

💪👍😍

[@user-lu6ds2ek9r]

Me encanta repetirlo

[@darryld_009]

Great workout Anna. Excellent variety for the whole body. Was this in beautiful Mexico?

[@TabataSongs]

Maldives! Beautiful location!

[@basiaw7181]

❤️

[@user-wh2yx4sf8c]

супер

[@gloriaalmea8992]

Me toco pausar el video para poder desmayarme... Sude la gota gruesa pero lo terminé 😊

[@mablemathew1268]

Hi..Amazing workout ♥️ may I know how much approximate calorie does this workout help to burn ?

[@gislaineoliveira5551]

🇧🇷😌🙌🍃🍃🍃😘❤️

[@creuzaalmeida4461]

😅🫶☝🏽❤️‍🔥🙌🏽🙌🏽🙌🏽👏🏾👏🏾👏🏾👏🏾obrigada 😊

[@bhush0748]

Where can I download the music at the begining of the video.

[@trinitynight112]

Omg Ithink Im ganna dance most of the time more than workout 😆😆

[@TabataSongs]

hahaha love that!

[@sonyawhitaker6305]

Right! 😂

[@jana043]

I did 😅

[@priyakamble2578]

Me too😂

[@salinasmail]

Lc

[@clayltonbarros7]

Great, but I can’t finished!

[@TabataSongs]

You don't have to!!!! Do what you can, take some extra rests and come try again... I bet you'll complete even more :)

[@neideoliveira9237]

Obrigada gosto muito mais não aguento até o fim

[@riaxhigne7645]

Is this your other channel Anna?

[@TabataSongs]

This is the Tabata Songs channel, where we feature how amazing trainers from around the world, like Anna, use the music in their workouts :)

[@bedistu6276]

You kill me today

[@gertomta1968]

Please put the advertisment at the start or end of the video thx.

[@ILOVESALSAandBACHATA2022]

q grosa esa modelo

[@danilofarias4360]

What place is this?

[@TabataSongs]

Maldives!

[@user-hc9le3he2h]

2023/02/15

[@ano2004]

منو هنا دايموندايه 😂🤍

[@monicapereiraduartepereira263]

Matador 😭

[@echonarabellah.6754]

after a few mins of searxhing for a new workout routine, ive finally chose this one bcs of the music and not the workout itself! hehehe im sorry,just too picky w bg music

[@ladykws]

7/24/2023. Monday.
Appreciate it, but moving on from this one.

[@lalremalalrema7894]

Is this tabata good for man

[@TabataSongs]

Yes!

[@DeusExMockinYa]

Literally the worst tabata I've ever seen, no repetition whatsoever and not everyone knows 80 different complex moves. It's like a hate filled child on a sugar rush developed this.