Healing- Not Fixing- Through Compassionate Self-Awareness

When people hurt, they do not need to be fixed like an object, but rather to be healed. Learning to nurture compassionate self-awareness can help you to do this. To learn more, check out my article on Psychology Today, 5 Ways to Be Happy When You Hurt, at bit.ly/33paMug.
If you'd like to learn more about STEAM, check out:
- learn more about compassionate self-awareness on my website: www.drbecker-phelps.com/compa...
- the Building STEAM playlist on RUclips: bit.ly/2LigDat
- my book Bouncing Back from Rejection: amzn.to/2k5GLJp
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Making change through compassionate self-awareness

[@PrivateBaba]

Thank you.

[@elizabethcrenshaw8939]

I love this. It’s very helpful. I have had a lot of rejection through abusive marriages. I am aware of my thoughts and feelings and your videos on rejection sensitivity are helping me understand even more about my journey to wholeness.

[@LeslieBeckerPhelpsPhD]

I'm so glad that the videos are helping you. You might also find it helpful to look at the compassionate self-awareness page of my website: drbecker-phelps.com/home/csa/

[@adamlogan7340]

Hi Leslie,
Loved the acronym "STEAM", which was very helpful.
Hope you have a lovely 2022 & you have recovered from the flooding. 😊

[@LeslieBeckerPhelpsPhD]

Thanks, Adam. I'm glad you find it helpful. I will be sharing more about it in more videos and articles. As for the flooding, we are still in the process of recovering, but it is coming along. I also hope you have a happy and healthy 2022.

[@narishabhagvandass2675]

Hello, I like to know how to heal from within after a breakup how to get over and let go. The word STEAM helps thank you 🤗

[@LeslieBeckerPhelpsPhD]

I'm glad that STEAM helps. You might also want to check out my article: How to Recover from a Breakup; bit.ly/2NlrAbQ

[@debramcgill7962]

How do you get others to listen to your pain when you are hurt…therefore share and help you heal?
Most do not want to hear negative.

[@LeslieBeckerPhelpsPhD]

That is a difficult situation that can really undermine your whole relationship. You might find it helpful to read 2 articles I've written: When It Feels Like Your Partner Doesn't Care About You bit.ly/2RvCZGo; and When Your Partner Dismisses Your Concerns wb.md/3rkdxFw - I hope these help.

[@IngleseconAnna]

Great content. Thanks for sharing it.😊

[@LeslieBeckerPhelpsPhD]

Thanks. I appreciate know that you find it helpful.