I tried this after dealing with bppv for about a week. I was extremely dizzy after each step and was very nauseated for about 30 minutes after the maneuver. I felt so bad that I was worried I had just dislodged more crystals 😅. I took an hour nap and when I woke up all my vertigo was gone! Thank you very much for your very informative and helpful content!
Amazing! Occasionally, I’ve had people with nausea and vomiting Even though the maneuver was successful, it can be very scary, but I’m glad you got relief!
@@Jean1fnp yeah that’s awesome!! Glad this technique helped you, feel free to share. Make sure to Watch my home remedies to prevent reoccurrences In the BPPV playlist
Great video. The only problem I have is I have tried various methods to determine which ear is the problem and I can't figure it out. They say whichever side makes you the most dizzy but the dizziness is the same no matter which way i turn my head, or the clock/counterclock method I can't tell for sure either. It usually lasts 24-72 hours. What happens if you use the wrong side. thanks.
@@lumartwentyone 15minutes wait time between each repetitions. Then wait hours before doing another “circuit of 2 or 3 reps”. And thank you! I really appreciate your support, it’s nice to know that people are out there watching and giving benefit from my channel 💕 all the best, Amy
My vertigo lasts for months at a time only on the right. I do a maneuver where I lay on my back in bed, tilt my head at about 45 degrees and chin up to the right and hang on for dear life until it passes. It doesn’t last, I will have vertigo throughout the day, or for some miracle it just stops. This has been going on for 12 years. I can’t do the movements you do, as that kind of flexibility I don’t have, plus it will never work in my bed. If I dropped my head I would be in trouble.
Yes, the maneuvers are somewhat difficult to do especially if you don’t have the flexibility. Have you tried the foster maneuver? It requires a different amount of flexibility, but it doesn’t require you to have your head over the edge of the bed. I do have that in my BPPV playlist of treatment options.
You need to be dizzy on position 1 to test positive for BPPV. If so but still getting symptoms when you sit up you might not be clearing the stone. So you can laying longer or get The head lower.
@@RichardGoldwaterMD yes I would wonder if that maneuver isn’t the right one for you. Or you have to wait longer, or you have to get your head deeper. Seeing a therapist in person can help guide you with those modifications that are right for you and also teach you other techniquesif this one is not doing the trick.
Here is my playlist of all the BPPV treatments, a couple videos down there’s two shorts of the cement which may be easier to watch. I’ll admit this video is one of my first attempts at making a RUclips video so I’m sure it was full of glitches and uncomfortable to watch. 😂 it’s hard to start putting yourself out there 😬 but these shorts are better quality (I think🙂!)ruclips.net/p/PLxFNCwzw2eJ2Zc6sGU_1wUsZPkN1MG-FZ&si=1wxR9kq_i8k4IR4p
@@treatdizzinessathome2023 thank you so very much as I really valued your tips. Yes it is sooo hard to put ourselves out there I totally understand. I’m a hypnotherapist & help people with this yet I can’t do it myself 😂😂 Thank you 🙏🏼 muchly I’ll enjoy watching these ones. I’m sooo debilitated with this right now & don’t have the time to be poorly. ❤️
During the manouvre I get the most intense dizziness on my left and when sitting up straight. I have been doing this for 3-4 days with not a lot of relief. What gives? Please help.
Are you doing the Brandt daroff or semont where you flip to then other side? Sometimes the semont doesnt work because the head isn’t deep enough, low enough, or some people need more than 30 seconds in a position. Or it’s in a different canal. If it’s not working always best to see someone in person
@ first of all thank you so much for the prompt response especially on a holiday weekend🙏🏻 I have been doing your Samont plus manouvere for the last 2 days. Was doing Epley before that. My first symptom was intense vertigo when getting up from my left side. It has been consistent on left, however I have now on top a floating feeling in general. I have made a virtual appointment with you on 12/2. Many thanks for doing these helpful videos. I have 2 boys and just want my life back.
If not done quite correctly essentially you could convert a stone into the horizontal canal, this would feel worse. Which requires a different treatment technique. I do have a full playlist on BPPV and different maneuvers but yes it does Carry a risk to perform self maneuvers.
I get it, but some people are so miserable they will try by themselves or are so frequently affected that they want effective options for treatment. I have many clients that treat themselves because they are so familiar with the disorder.
@@treatdizzinessathome2023 there is no problem if the patient is trained in the movements and has someone around if a severe attack ensues. all for it but like sports i always arranged lessons for all sports until she was competent
@@fgk824 totally not i was going to the best rehab in NYC for this and the second time it was tried i went into a full vertigo attack that brought the head of clinic into my treatment space. I was beside myself as i had been doing very well up till then, the technician who treated me had done this one time before to no ill effect and was in the state of shock that it triggered such a violent reaction. unless your daughter can cope with such an outcome I still suggest not doing this at home. It sounds to me that she is cured thankfully. appreciate the comment tho
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I tried this after dealing with bppv for about a week. I was extremely dizzy after each step and was very nauseated for about 30 minutes after the maneuver. I felt so bad that I was worried I had just dislodged more crystals 😅. I took an hour nap and when I woke up all my vertigo was gone! Thank you very much for your very informative and helpful content!
Amazing! Occasionally, I’ve had people with nausea and vomiting Even though the maneuver was successful, it can be very scary, but I’m glad you got relief!
Make sure to watch my videos on how to prevent reoccurrences and sleeping instructions with BPPV 😊
I tried this for two sessions which made my vertigo I had suffered eith for three weeks go completely away. I was amazed! Thank you for posting!
@@Jean1fnp yeah that’s awesome!! Glad this technique helped you, feel free to share. Make sure to Watch my home remedies to prevent reoccurrences In the BPPV playlist
Want me to review your case? customcarerehab.com/virtual-vestibular-coaching learn more about my virtual vestibular coaching program.
thanks for posting this new method.
Your welcome! Let me know if I can help in any other way or questions you’d like answered 😀
Thank you
You are so very welcome, I hope it helps!
Great video. The only problem I have is I have tried various methods to determine which ear is the problem and I can't figure it out. They say whichever side makes you the most dizzy but the dizziness is the same no matter which way i turn my head, or the clock/counterclock method I can't tell for sure either. It usually lasts 24-72 hours. What happens if you use the wrong side. thanks.
And your sure it’s Bppv? Does it last constantly for 24-72 hours?
Do both sides need to be performed or only the side that is affected?
My vertigo started after I started using a rebounder / trampolín 😢😢
Only the side that’s affected. And oh my word, I can’t believe the rebounder caused it.
Thank you 🤗
You’re welcome! ☺️
I have sub'd and I do so with many thanks.
Thank you kindly ☺️
Thank you.
You’re very welcome!
Are those "three times sessions" done one after the other or should one wait any time for each one? Thanks much! I love your channel.
@@lumartwentyone 15minutes wait time between each repetitions. Then wait hours before doing another “circuit of 2 or 3 reps”.
And thank you! I really appreciate your support, it’s nice to know that people are out there watching and giving benefit from my channel 💕 all the best,
Amy
My vertigo lasts for months at a time only on the right. I do a maneuver where I lay on my back in bed, tilt my head at about 45 degrees and chin up to the right and hang on for dear life until it passes. It doesn’t last, I will have vertigo throughout the day, or for some miracle it just stops. This has been going on for 12 years.
I can’t do the movements you do, as that kind of flexibility I don’t have, plus it will never work in my bed. If I dropped my head I would be in trouble.
Yes, the maneuvers are somewhat difficult to do especially if you don’t have the flexibility. Have you tried the foster maneuver? It requires a different amount of flexibility, but it doesn’t require you to have your head over the edge of the bed. I do have that in my BPPV playlist of treatment options.
I get dizzy when I sit up, after the Semont, but not when I switch to the non affected side. Does this mean it is not the posterior canal?
You need to be dizzy on position 1 to test positive for BPPV. If so but still getting symptoms when you sit up you might not be clearing the stone. So you can laying longer or get The head lower.
@@treatdizzinessathome2023 position one is upright?
If position one is on the affected side, then yes I get dizzey. Nodizzy when I switch sides but very bad when I sit up after
@@RichardGoldwaterMD yes I would wonder if that maneuver isn’t the right one for you. Or you have to wait longer, or you have to get your head deeper. Seeing a therapist in person can help guide you with those modifications that are right for you and also teach you other techniquesif this one is not doing the trick.
I found this video really difficult to watch due the glitching & jumpy blending it really hurt my eyes. It sounded such a helpful video too 😢
Here is my playlist of all the BPPV treatments, a couple videos down there’s two shorts of the cement which may be easier to watch. I’ll admit this video is one of my first attempts at making a RUclips video so I’m sure it was full of glitches and uncomfortable to watch. 😂 it’s hard to start putting yourself out there 😬 but these shorts are better quality (I think🙂!)ruclips.net/p/PLxFNCwzw2eJ2Zc6sGU_1wUsZPkN1MG-FZ&si=1wxR9kq_i8k4IR4p
@@treatdizzinessathome2023 thank you so very much as I really valued your tips. Yes it is sooo hard to put ourselves out there I totally understand.
I’m a hypnotherapist & help people with this yet I can’t do it myself 😂😂
Thank you 🙏🏼 muchly I’ll enjoy watching these ones.
I’m sooo debilitated with this right now & don’t have the time to be poorly. ❤️
@@eloramac6203 hoping you find relief!!
@@treatdizzinessathome2023 thank you 🙏🏼 ☺️
@@treatdizzinessathome2023 thank you ☺️ muchly I am now doing much better & your videos were a wee life saver 🛟 xxx
During the manouvre I get the most intense dizziness on my left and when sitting up straight. I have been doing this for 3-4 days with not a lot of relief.
What gives? Please help.
Are you doing the Brandt daroff or semont where you flip to then other side? Sometimes the semont doesnt work because the head isn’t deep enough, low enough, or some people need more than 30 seconds in a position. Or it’s in a different canal. If it’s not working always best to see someone in person
@ first of all thank you so much for the prompt response especially on a holiday weekend🙏🏻
I have been doing your Samont plus manouvere for the last 2 days. Was doing Epley before that. My first symptom was intense vertigo when getting up from my left side. It has been consistent on left, however I have now on top a floating feeling in general.
I have made a virtual appointment with you on 12/2. Many thanks for doing these helpful videos. I have 2 boys and just want my life back.
@ your very welcome 🙂 have you tested for horizontal canal BPPV? I have that in my playlist if needed
@@treatdizzinessathome2023 I will try it next time the dizziness is horrendous and nauseating. Thanks so much!
If Epley or Semont is done at home but improperly, will it cause more problems? Thanks!
If not done quite correctly essentially you could convert a stone into the horizontal canal, this would feel worse. Which requires a different treatment technique. I do have a full playlist on BPPV and different maneuvers but yes it does Carry a risk to perform self maneuvers.
Thanks very much!
@@charlesisaac7641 so welcome!
How long should I wait before doing a repetition?
15 minutes ☺️
Subscribed and shared
Thank you!
Would this be beneficial to do it on both sides?
Not unless you have BPPV identified in both ears. And with my clients, I only treat one ear with in 48 hours.
I would love to hear feedback, is the semont Plus better than Epley. Here is the Video to compare the two ruclips.net/video/2aJEVIKk9ME/видео.html
When you sit up slowly stay 10 min without moving.
Yes I have my clients just sit up and stay seated for 10-15 minutes with head in neutral. You can move your shoulders though
are people insane ? I am certainly no saying this is wrong but these types of dramatic positions should only b done in a clinical setting
I get it, but some people are so miserable they will try by themselves or are so frequently affected that they want effective options for treatment. I have many clients that treat themselves because they are so familiar with the disorder.
@@treatdizzinessathome2023 there is no problem if the patient is trained in the movements and has someone around if a severe attack ensues. all for it but like sports i always arranged lessons for all sports until she was competent
This is simpler than Epley. My daughter is doing this though we had only watched the earlier video. Will advise her accordingly.
@@fgk824 totally not i was going to the best rehab in NYC for this and the second time it was tried i went into a full vertigo attack that brought the head of clinic into my treatment space. I was beside myself as i had been doing very well up till then, the technician who treated me had done this one time before to no ill effect and was in the state of shock that it triggered such a violent reaction. unless your daughter can cope with such an outcome I still suggest not doing this at home. It sounds to me that she is cured thankfully. appreciate the comment tho