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@@kellyfj thank you!

Hi there! Feel free to email me at treatdizzinessathome@gmail.com

@@Lovemy911 you too 💕

Hi there! Oh my that is quite the combination. Definitely common to have multi factorial caused of dizziness, but I can see why that’s difficult because you have to do a lot of hand motions for the neuritis, but it will definitely bother your neck so you have to proceed with caution. Just try what you can and set functional goals for yourself each week.

Welcome!!

@@jerrysimmons3954 dizziness from the neck is quite common. I see a lot of that. It definitely is not a one size fits all treatment approach, but I will try to do a long form video about dizziness. In person treatment with a neck specialist is preferred. In the meantime, here’s my cervicogenic playlist but you might benefit from the whiplash video. ruclips.net/p/PLxFNCwzw2eJ2EW_ZAqbjrFIsqc6A95e2H&si=ZRWJJ7U24vsbjayR

I spend about one to two minutes on each exercise

Thanks dear your video ll change many peoples life thank you yeah​@@treatdizzinessathome2023

I would just keep equal 🙂

Yes

When it comes to really advanced, you would benefit from a customized program based on what your stuff still having symptoms with. You can take all these exercises. Try to use a checkerboard and advance to walking outside, but other than that, you would definitely need an individualized program. Which I can help with if you’re interested.calendly.com/treatdizzinessathome/15min?month=2024-10

@@Clearlight201 it’s always best to get an in person diagnosis if you can. You should not do both ears. Especially not in the same session or day or a few days for that matter. You could make yourself worse. Here is a digital resource that I made, it includes the order of testing that I use with my clients and what to do if you experience symptoms and what you should be looking for and then it leads you to the different treatment options. stan.store/TreatDizzinessathome/p/get-my-bppv-self-test-and-treatment-guide-

@@alexLeigh7889 yes absolutely it would be interpreted as bilateral vestibular loss. On my homepage I do have a bilateral loss playlist. But there’s also a lot of other nuances to the exercises and the progression and what you can expect from your recovery, I’ll drop my link for a free discovery call if you would like and we can see if you’re a good fit for my vestibular coaching sessions.calendly.com/treatdizzinessathome/15min?month=2024-09

I recommend my clients do this two times waiting 15 minutes in between sets. And then you should do that for one to three days until your symptoms go away in that position. Make sure you have been proper properly screamed and diagnosed correctly before completing this maneuver.

@@treatdizzinessathome2023 thank you!

@@rumblingprune1525 welcome

@@thomaswilkerson2711 have you had a VNG or been to a neurologist for your dizziness? If I have a patient with spontaneous nystagmus I always referred to neurologist or neurologist to specialize in dizziness. There is medication that can be helpful for reducing spontaneous nystagmus

@@muktisinghania1274 you always have to make sure that your diagnosis is correct with the help of a professional and that you’re treating the right ear. With that being said, I have had patience who truly feel better after about a weeks time.b

@@andreabrown922 perfect! Let me know if you need help with any other ideas!

@@treatdizzinessathome2023 I do have one question.. I have reading glasses for astigmatism.. should I do my vertigo exercises with or without the glasses?

@@andreabrown922 you need to be able to see the object clearly when you start the exercises. So wear the glasses if you need to.

@@treatdizzinessathome2023 will do... thanks for your help! 😊

@@andreabrown922 welcome!

@@brandiisbell7746 hello! Yes, that’s exactly what I am talking about! At least you were able to get answers. And I am here to help you solve those problems. I have a couple things for you. First, this is honestly one of the best things that I have written, and it is a vestibular recovery program for people diagnosed with hypofunction. It has video links to each of the exercises and tells you how to progress. stan.store/TreatDizzinessathome/p/get-my-comprehensive-vestibul-recovery-program I also have a “gaze stability playlist” on my homepage if you look that up! Please let me know if if there’s anything I can help with😀

How long can you drive for before you get a migraine? This would probably make a good video response to this question. In the meantime , do you try to limit the noise while driving, use sunglasses (sometimes rose colored or amber work better) to reduce glare? Optokinetic training to get use to that driving stimuli over time ?

@@treatdizzinessathome2023 I’ve been going in the evening right before sunset. I can drive 1 mile before my head starts hurting. However lately as I try to progress in physical therapy my head is already hurting before I drive. For that reason I’ve taken a break from driving this past week since my head ended up hurting a lot worse from driving in addition to everything else.

That is very interesting! Have you had a VNG or VEMP test? Any hearing changes? Checked for convergency insufficiency from eye doctor?

@@treatdizzinessathome2023 I've also amblyopia since childhood my eyes don't move I only feel jiggling environment and it's make me very depressed I concern with eye specialist he only give me eye glasses

@@treatdizzinessathome2023 since my childhood I think so much and maybe I am stress and anxiety patient. When I think so much I feel more environment jiggling

@@TheUniverse-zi3ix hopefully you have a counselor you can talk to because that is very important at keeping your stress levels under control and moderated. And also your response to how you feel when you’re dizzy. I did have a patient very similar to that and she wound up doing well with a low-dose anti depressant, doing physical activity every day, in addition to reducing caffeine or an eliminating completely.

@@treatdizzinessathome2023 can you please let me know. Can inner ear causes oscillopsia? My eyes didn't move but when I'm 7 8 year old I was ear pain issue which least 7 to 8 months. But I'm still facing oscillopsia it's making me very depressed what do you think what is the cause of this.

And your sure it’s Bppv? Does it last constantly for 24-72 hours?

@@RodneyTrainor-w5q thanks for sharing!

@@brandiisbell7746 good luck! Keep us posted!

@@Lovemy911 thank you for your feedback! It does in fact take a lot of time to put this stuff together, but I know how much people need help and that there’s a lack of reliable information out there so I tried to do my part when I can ☺️ I did put this resource together, and it is one of the best things that I have written it might not be a good fit for your diagnosis but feel free to check it out stan.store/TreatDizzinessathome/p/get-my-comprehensive-vestibul-recovery-program

😂 it’s real life over here ! 🤣

Have you been diagnosed officially with Bppv? And which ear, canal? Maneuvers are only effective if you have the right canal

@@treatdizzinessathome2023 Yes I went to an ENT and initially he diagnosed it as horizonal right canal BPPV but later on after VNG told me that there is a canal switch . So intense dizness has gone but still a little bit of diziness is there

@@treatdizzinessathome2023 Yes right canal but later on through VNG we got to know that canal switch hs happened. So again maneuvers are being done so that even the residual diziness goes away.

Thanks for sharing!

Have you been assessed for cervicogenic dizziness? That would be one reason. Or if you’ve seen Therapist in person, they could determine if you have a crystal in the short arm of a canal which sometimes can give you symptoms when you look down.

You’re welcome!

@@NathanSmith-tp7xb thanks for sharing!

I do have a few patients that develop the bPPV from sleeping positions and they do sleep a little elevated. The research doesn’t suggest that it’s needed because typically people aren’t below horizontal when they sleep like your head is craned back like in the dentist or salon. But if you do find that keep developing, and you wake up in the morning with it, I do have a couple patients that sleep on a wedge pillow, because they feel better that way😊

@@treatdizzinessathome2023I do.

@@avalisesaunder523 thanks for sharing!

@@avalisesaunder523 thanks for sharing!

Welcome!

Well.. cerebellar stroke requires some additional treatment, but head movements can be beneficial because the vestibular nerve goes to the cerebellum and then the cerebellum gives us our eye output and balance output. So it is an effective treatment strategy, but more is needed for a full program. Are you in vestibular therapy?

@@treatdizzinessathome2023 No mam, I’m going on Oct7 for follow up with neurologist to see how the artery is doing but not therapy for VRT. I have emotional therapy now and just did an evaluation with OCVT in Austin to get and evaluation and actually I’m getting my program follow up 2mrow to see what I need to work on. I has a little bit of depth perception issues but major culprit is eye convergence:/ but I had vertigo and disequilibrium :( it’s gotten better 3 months out but when I sit down on a hard llchair or stand up i have damn wobble sensation and especially turning left or right. Sorry for novel

I completely understand! It’s a condition that causes you to be very isolated and withdraw, the good news is with very slow and concerted effort, you can increase your function overtime. I have quite a few resources on my PPP playlist one on habituation, please let me know if I can help in anyway.

👍

I was using infrared goggles, and the other therapist was just using his naked eye. a good vestibular therapist should always at least do the initial exam with the infrared goggles to make sure you have a clear picture of what you’re dealing with.

It certainly isn’t interesting phenomenon. Essentially, if you have normal functioning vestibular system you would have symptoms, but if you then have a normal vestibular system, your symptoms should go away. So what would cause such a response? Well the cellular activation can be to causing migraines. So, the assumption is is that the brain is hypersensitive and that is causing a reaction that should not occur. I would say in my experience a majority of patience do fine with the testing with temporary dizziness, then goes away within an hour or so. However, if the test does trigger a migraine or some anxiety response, you have lingering symptoms. So know that ahead of time and maybe having migraine medicine available or talking with a behavioral therapist prior to the test can give you strategies and how to deal with experiencing the dizziness but knowing that overall the test is safe and everything should go back to normal Because it doesn’t cause any long-term damage to the brain or the ear, etc. I think they half the battle is just understanding what the test entails and how the body will respond as half the battle. Now, if you have no dizziness during the test that actually can be more problematic, because it means that you need vestibular therapy and your vestibular system is not working at all! Hopefully that helps keep us posted.

Thanks for sharing!

Do you have a diagnosis or know what’s causing it?

No diagnosis dogter sand me neurological and neurological no give me appointment iam Vare sad my semtoms Vare bad dizziness balance problem ringing ears iam going toilet dizziness no propar Woking 😭😭

Dogter give me fluoxetine tablets bat no filing batter iam little bit anxiety problem bat this dizziness is no anxiety

@@Shumaila-y2c this may be helpful www.amazon.com/dp/B01N57G27J?linkCode=ssc&tag=onamzcustomca-20&creativeASIN=B01N57G27J&asc_item-id=amzn1.shoppablemedia.v1.1d2bb17c-0bab-4f59-8523-407a18a26878&ref_=aip_sf_photo_spv_ofs_mixed_m_asin

@@Shumaila-y2c this could be another great resource stan.store/TreatDizzinessathome/p/get-my-comprehensive-vestibul-recovery-program

Thanks for sharing

Yes the maneuvers are only as good as the identification of which canal and ear. And to ensure that you have the right diagnosis. Thus resource might be helpful to you stan.store/TreatDizzinessathome/p/get-my-bppv-self-test-and-treatment-guide-

Thank you for sharing!

Oh I am so sorry to hear what you are going through. Please let me know if you need any guidance 🙂

@@Ceomania14 thanks for the feedback ☺️ let me know if there’s anything else you’re looking for information on! I always love to hear what the community is looking for😁

@@treatdizzinessathome2023 begginners and pregnant women exercises seems to be popping up in the algorithm and no problem good luck friend

Hopefully, you only have to do this maneuver one to two times and then you should be done. I always wait 15 minutes in between maneuvers. And if it doesn’t work for you in one to two days, try a different maneuver. I have a full playlist on my homepage of different BPPV maneuvers and information, hopefully that helps!

@@treatdizzinessathome2023 thank you!!

September 16, 2024

@@ClaudiaMauldin thanks for your feedback! Always helpful 😁