1. Make your bed 2. Clean as you go 3. Buy yourself flowers 4. Have a morning skincare routine 5. Have a cup of tea 6. Find exercise that you’ll enjoy 7. Make time for loved ones 8. Change your clothes and remove your makeup when you get home 9. Keep a journal 10. Don’t give up on yourself 💖
The conclusion points were soo Comforting : "THE ONLY PERSON THAT CAN SAVE YOU IS YOU" START TAKING LITTLE STEPS TOWARDS THE LIFE THAT MAKES YOU HAPPY! Hope we all can accept and make positive changes and walk towards new beginnings!
I got up at 7 this morning which is a big achievement for me cause I got into the habit of getting up at 12:45 and made ice water, read a book, and went outside to trim weeds. I'm quite proud of myself today
это видео безумно красивое, твой голос так успокаивает. Я была очень уставшей, но это видео привело меня в чувство, оно словно накрыло меня этой энергией. Буду ждать еще больше крутого контента. Ты молодец! Я рада что ты вернулась, а вместе с тобой, дополнительный для меня заряд мотивации
i completely understand you saying you're a social creature! i also tend to keep myself inside if i spend too much time inside, and it only makes me more miserable. since the turn of the year, i've been pushing myself to do more even if i don't feel like it initially. it always helps me feel better, but it's way easier said than done!
Ruslana u are an absolute joy! There is a deep kindness to u that makes me smile! These habits are stellar and essential... I learned new habits here and u affirmed the old i do like this video. Finally, keep at it! Your humour is contagious as well😊
Hello Beautiful!!! Hope you’re doing well and safe ! Wanna say you’re such a inspiration for all of us . Thank you so much for making this kind of videos to inspire everyone!
Ruslanaaaa ur back!!! U always motivate me a lot n make my day All the time without you was making me feel like there is no one who can understand us but you came again I'm soooooooooo happy
Видео на английском обладают своей особой атмосферой! Классно, что сейчас для многих осознанность, а также физическое и ментальное здоровье становятся актуальными темами! На русскоязычном канале Руслана говорила о переходе на вегетарианство/веганство! Было бы интересно увидеть видео и на эту тематику!)
Such a nice video, very relaxing and inspiring. I will definitely try those advice 😊 Sometimes it feels very lonely and sad especially when you are alone in a different country ❤️
Omg, this is beautiful. Your videos give me goosebumps. Everything in it is perfect - music, visuals, words. Thank you, Ruslana ❤️ Greetings from Ukraine 😉
Когда-то тоже любила делать кофейный скраб из жмыха из кофемашины, но потом нашла статью, в которой говорилось о разнице между абразивом самодельных скрабов (из кофейного жмыха, соли, сахара и пр.) и производственных и почему последние лучше. А именно: абразивные частичны производственных меньше по размеру и хорошо сточены со всех сторон, тогда как кофейные, например, под микроскопом напоминают шершавую пемзу или поверхность метеорита, которая деформирует нашу кожу. Вот так вот
Hello i ramdon end up on your video and i have really appreciate and loved the way u have edit them ❤ the tips u have give truly help thanks love love ☺️☺️
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
1. Make your bed
2. Clean as you go
3. Buy yourself flowers
4. Have a morning skincare routine
5. Have a cup of tea
6. Find exercise that you’ll enjoy
7. Make time for loved ones
8. Change your clothes and remove your makeup when you get home
9. Keep a journal
10. Don’t give up on yourself 💖
Thanks!!! 💕
Thank you!!!!!!!!!💃🏻
Thank you.
Thank you
Thank you❤️
The conclusion points were soo Comforting :
"THE ONLY PERSON THAT CAN SAVE YOU IS YOU"
START TAKING LITTLE STEPS TOWARDS THE LIFE THAT MAKES YOU HAPPY!
Hope we all can accept and make positive changes and walk towards new beginnings!
Nothing in my life have ever resonate to me this much as this video, each thoughts are like listening to my inner self
video ideas:
house tour!!
updated makeup routine!!
A day in my life !!!
About cultural background ❤️
I got up at 7 this morning which is a big achievement for me cause I got into the habit of getting up at 12:45 and made ice water, read a book, and went outside to trim weeds. I'm quite proud of myself today
proud of u
это видео безумно красивое, твой голос так успокаивает. Я была очень уставшей, но это видео привело меня в чувство, оно словно накрыло меня этой энергией. Буду ждать еще больше крутого контента. Ты молодец! Я рада что ты вернулась, а вместе с тобой, дополнительный для меня заряд мотивации
This house is just goals 😍, I'd give anything to shift there and isolate myself.
I can relate to whatever you say ,it's nothing like some great teachers advocating big changes,just some small efforts that can be done easily
And she’s back at it again 👏
ruclips.net/video/YL5iFyBfNZw/видео.html
Woke up a little bit messed up today. Now watching this video helps me get rid of anxiety.
gurl this video is so beautiful and i'm so happy that you're back! now i'm waiting for a home tour, because your house seems amazing
i completely understand you saying you're a social creature! i also tend to keep myself inside if i spend too much time inside, and it only makes me more miserable. since the turn of the year, i've been pushing myself to do more even if i don't feel like it initially. it always helps me feel better, but it's way easier said than done!
Things won’t get better once you make it better. I also read the Atomic Habits and it’s really a good book!
Ruslana u are an absolute joy! There is a deep kindness to u that makes me smile! These habits are stellar and essential... I learned new habits here and u affirmed the old i do like this video. Finally, keep at it! Your humour is contagious as well😊
She wakes up and cleans. 👍🏼
Atmosphere is incredible
Hello Beautiful!!! Hope you’re doing well and safe ! Wanna say you’re such a inspiration for all of us . Thank you so much for making this kind of videos to inspire everyone!
Waiting for your house tour ❤️
Руслана, действительно твой голос успокаивает и спасибо что делишься с нами своей жизнью, чувствами и эмоциями. Дом замечательный!
I love the chill vibes
thanks for making this video !❤️it’s really helpful:)
girl you give such a positive vibes
Ruslana, you make me feel so much inspired! This Video is just what i need right now. Thank you so much and i hope you feel good🤍🤍🤍
Love this!🌙🤍 thank you for inspiration 🌱🧘🏽♀️
I literally love the place she lives...
Some people are in so much pain that they can’t do much but wait and hope and want to get better.
Watching this video is like re creating my own life from negativity around me.. thank you so much.. keep it up.. god bless❤❤
Ruslanaaaa ur back!!!
U always motivate me a lot n make my day
All the time without you was making me feel like there is no one who can understand us but you came again
I'm soooooooooo happy
I love such videos! Thank you for inspiration! )
Love videos like this! It’s so calming and reassuring 🤍
YOU ARE AMAZING! Thank you so much for such a good video,it makes me feel comfort 😊
Видео на английском обладают своей особой атмосферой! Классно, что сейчас для многих осознанность, а также физическое и ментальное здоровье становятся актуальными темами! На русскоязычном канале Руслана говорила о переходе на вегетарианство/веганство! Было бы интересно увидеть видео и на эту тематику!)
That is so true about animals..I did miss my pets in the quarantine
You’re the biggest motivation for me now☁️🤍
wow this is amazing, you inspired me so much, since i've been feeling very down lately ...love your content and you are so beautiful in and out :)
I can totally see myself in you this is my routine too and trust me we are doing great .
Lots of love❤
this motivated me so much! the video is beautiful
Thank you so much, I really needed that!
I definitely am going to try it, that 5 Minute journal seems very nice, I just got myself one too 🤍
Princess is back 🥰
Your house is so beautiful & adorable ❤️ 🌻 wow I just obsessed with it , around the nature ❤️ that's really beautiful ❤️❤️❤️🌻🌞
Buying myself flowers, always makes me Happy, think we should all do this little habbit.
If only we can afford buying flowers everyday...since its very expensive
@@inamartina9985 not everyday no, but once a month is my treat.
@@layladarby1994 mostly v buy if there is any function in the house
Ого, Руслана выпустила видео, Руслана про нас не забыла!))
Про русско язычных походу забыла все таки ((((
@@двачебурека-б7ь да, она даже нас не читает 😐
Это рекламное видео, поэтому то, что про нас не забыли, не совсем правда)
@@двачебурека-б7ь она же выложила видео на русском канале
@@inspiration.x не давно
You really make me happy as i was feeling my energies was drowning
You’re back! Loved the tips 👏🏻
so aesthetic video!! Thank you so much💌🤍
I relate completely. Thank you for sharing this beautiful video
Such a nice video, very relaxing and inspiring. I will definitely try those advice 😊 Sometimes it feels very lonely and sad especially when you are alone in a different country ❤️
When I get a notification that you have uploaded a video, my happy time begins 📸❣️🍊 ♥️🥳😘🥰🤩❤️
Omg, this is beautiful. Your videos give me goosebumps. Everything in it is perfect - music, visuals, words. Thank you, Ruslana ❤️ Greetings from Ukraine 😉
This video is aesthetically pleasing and her voice is so soft. it made me calm.
Nice to see Ruslana again
girl you’re naturally stunning
Love this! Very inspiring, thank you!
Such a positive video it was 😊. I loved it
Ааааоооо это видео идеально🤩😍 начиная с прекрасного видеоряда и заканчивая голосом Русланы💕💕💕💕
WOW THIS VIDEO WAS JUST FULL OF GOOD VIBES
Very inspiring video ❤️thanks a lot..You have a beautiful glowing skin 💕
Когда-то тоже любила делать кофейный скраб из жмыха из кофемашины, но потом нашла статью, в которой говорилось о разнице между абразивом самодельных скрабов (из кофейного жмыха, соли, сахара и пр.) и производственных и почему последние лучше. А именно: абразивные частичны производственных меньше по размеру и хорошо сточены со всех сторон, тогда как кофейные, например, под микроскопом напоминают шершавую пемзу или поверхность метеорита, которая деформирует нашу кожу. Вот так вот
Adrian))))) love her , especially " yoga for neck and shoulders ")
я не понимаюне английский но все равно смотрю твои видео сддесь и на русском канале, просто наслаждение ❤️
Her video is so relaxing
my literal inspo ❤
Yas girl! Luv this video! New sub! Love these videos ❤️
The house is so pretty and are the cutest as always
It's so wonderful and calm, thanks)Your shots are like something out of a movie
When I get antsy I go clean crazy lol just get everything deep cleaned on those days!
Так эстетично!!!💗 Спасибо за эту красоту!))) и пользу💕
Руслана, прекрасное видео!!! Все невероятно красиво!!!
She is so clean ......Nd just clean clean clean and clean......Just love how productive and oviously neat amd clean she's ..😁😁
Clean😁😁
So beautiful ❤️
ngl I fell super calm after watching this vid.
Her skin is gorgeous✨❤
Hello i ramdon end up on your video and i have really appreciate and loved the way u have edit them ❤ the tips u have give truly help thanks love love ☺️☺️
i honestly love your house!!!
безумно рада снова видеть тебя здесь💕
You video make me realise that self care is too important 🤗
Love this video 💙 btw, your so pretty.
This video is very calming 😌✨
So happy to see you again ❤️
So soothing feeling while watching this video 💞 love from India🇮🇳
This video soothed my soul🤍
Квартира 😍👍🏻 английский Русланы ахренителен.
I love yout videos .. they are peacefull and calm producing
This is also good for someone suffering from anxiety
So much peace and happiness..
Very nice video to motivate, love ourselves..... looking very pleasant..I really like this way of life...wishes to you from india
Heyy l like your video it's Pretty amazing the way you described those habits.
I am also gonn'a apply those habits in my daily life routine ❤️
Your vids are so underrated😩😩✋
I love her ❤️ loads of love from RAJSTHAN INDIA 🇮🇳
Oh much needed video ❤️
Lovely video 😍❣️ your skin is 👌 so clean
Thnku to tell us your habbit it's really helpful to our life my english it's little weak I hope u understand what I tell you 😊😊keep going 😊😊❤❤
love your videos !
Thank you for this video ☺️
wow, it's a positive video to watch in the morning ~
Please make a video on how to change your body and skin quality by changing your lifestyle and by adapting healthy alternative.
Thank you alot! I love you so much!
This is beautiful ☺️🌸💕
Thanks for uploading this video..loved it🤭❤🌸🌸finally u r back..!
Love the tips and she is so adorable
This video is amazing😻✨