@kboy4120 Perhaps, but he already made his hundreds of millions from a tech company he sold years ago. I think he's into it more for the science at this point.
@@treehugger0105 as Bryan being him he probably just naturally keeps creating businesses but I wouldn't care either way. You can't really go wrong with someone telling you to get better sleep and have some olive oil.
I too asked this question of Bryan a few times; really glad he took the time to look at both of them. NR and NMN are the strongest items I think for antiaging in his whole protocal (besides fiber, exercise, and reduced oxidant damage of course)
Theres no data out there yet that confirms the benefits of NR / NMN supplements / increasing blood plasma NAD. So why do you think this? The jury is 100% still out.
Thank you so much Bryan. I have been able to incorporate parts of Blueprint into my schedule. I will order some of this as well. Thank you so much for all of your work and sacrifice! You are really appreciated.
This have been known since 2017 Literature shows NMN is the way to go because it converts to NAD and is able to pass the blood brain barrier but just taking NAD is not able to !
NR has been researched more and is slightly cheaper and more better tolerated by those who get sleep issues from NMM or palpation especially women are bit more sensitive to NMN.
NR is not researched much yet, it is still pretty new. NMN has been researched a lot. Be careful taking either one cause I read few studies that had cancer as a side affect.
This have been known since 2017 Literature shows NMN is the way to go because it converts to NAD and is able to pass the blood brain barrier but just taking NAD is not able to !
I am a Scientist at Cambridge and have recently done exactly that. A detailed review of the scientific studies on NAD boosters: Short version of the video: ruclips.net/video/P-5645n4SA0/видео.html long/detailed version: ruclips.net/video/V-iIudVXPNY/видео.html
Very last update on Resveratrol proves it's actually harming instead of preventing aging. Now there's a huge scandal on how doctor David Sinclair tricked the pharmaceutic company GSK to sell them his patent on resveratrol 720M$... before they found out it didn't work. (He purposely made noob mistakes of incompetence in the research process that boosted his results, but also made it irrelevant, in order to back his *SS against trial).
I should add that in six months the amount of deep sleep I have has increased significantly and I now dream during naps. Never had this in 70 years and it is definitely due to NMN.
Thank you ❤! It’s so darn confusing and expensive. Thank for sharing the brands you used. It really bothers me that David Sinclair never shares the brand he uses, which true results vary greatly. 🙌🏻
NAD IS one of closest thing we have for Reverse aging eventually prolonging life significantly basically it fight against desiases tremendously like without NAD WE WOULD DIE IN 10 SECONDS
The worry is that these NAD boosting effects are transient in a a sense and homeostatic processes may bring these to baseline over time. This is why we need to consider more and look beyond point in time bio markers and be considering the pharmacokinetic effects. A logical next step here might be approaching the relationship between epigenetics and NAD levels. Thoughts?
So are you concerned that NMN or NR supplements would behave like anaoblic steroids and permanently damage the body's ability to maintain a certain NAD level?
No shit Sherlock. It’s like saying the worrisome if I take Vit D is that is goes back to base levels again if not taking it and not exposing myself to the sun for months😂 no shit Sherlock.. it’s not something you can take and it stays. Needs to be replenished.
I took NMN for 6 months . I am a 55 yr old woman and my period had stopped for about 10months. When I started NMN, I had so much more energy and strength, but my period came back. At first regular cycle and then every two weeks. I have been advised to try NR instead, so I will be back in couple of months to give a review
bryan i made a youtube video about you for college, the work you are doing and dedication to the movement of anti aging is phenomenal. thank you for sharing these videos and putting it in layman’s terms for the rest of us.
Bryan, thank you for all your information. I was trying to follow a lot of blue print. I have been taking NR 300 mg for about a year now. I am 42 but now I have not been able to afford the supplements for a while. I see lots of things online about people who stop taking it and feel like they have ended up worse than before. Do you know any research that shows stopping taking after so long does any damage or will actually cause your body to produce less NAD on it's own than if never had supplemented?
Omg researching to purchase the right brand and see your comment. That would be a nightmare if it damages the bodies natural ability to produce NAD Properly. Smdh
@@jaim6580 nothing is "free" everything has a cost. Also it helps if you are a few 100 million like Bryan. For normal people you will have to just die or wait tell they have something for the peasant class
Hi Bryan. You have to be careful with how you use the word ‘effective’. There are already dozens of clinical studies that have shown that taking NAD+ boosting supplements leads to increased levels of NAD+ in the body. Crucially, however, collectively these clinical trials have also shown that - over the time period tested - NAD+ supplementation has no significant health benefits in healthy humans. I am a scientist at the University of Cambridge, UK and am in the process of putting together a review of the entire scientific literature on NAD+ boosting supplements. I can share if you are interested.
I thought NAD+ and NMN supplementation to be on different playing fields with regard to its ultimate effect intracellularly, yes? NMN seemed to have the greater effeciacy regarding energy levels. Does anyone have any idea why coupling TMG with NMN could stimulate energy levels?
this is great but is it different for women... 'cause women are not small men, curious and grateful as always love every hack Byran you're a rock star for sharing so much
Love Bryan and everything he's doing for humanity. One question I often have on these and other Blueprint supplements is "can these be given to all age groups?" Specifically, can the elderly take all of these or are there some that are better and some that are less well tolerated? I want to help my parents, but I don't want them to try something that their bodies can't tolerate. Thank you!
Tbis is where your monetary resources come into play, as you have the funds to expend to collect the data to prove or disprove while eliminating or acknowledging variables and accounting for them. I hope your work is dissemenated in the future for standardized Healthcare A.I. knowledge.
Very awesome🎉 I love your work❤🙏💫Did you let your NAD levels go back to where they were between sup1 and sup2? And if so does that mean we need to consistently take NAD for the rest of our lives to maintain ideal levels or they shoot right back down again?
Well I can guess Bryan that you have made insane progress since the start of your journey a year or two ago, of lowering your actual speed of aging. I hope you aren't stalling out of reaching your genetic peak, in that you are still able to make youth progress and gains!
Niacin is a lot cheaper, it’s been around for a lot longer, it’s been known to be safe in low to medium doses and it also raises NAD+ levels. On top of that, it does a lot more, such as improve cholesterol markers, reduce oxidative stress and it has a positive effect on cardiovascular health.
I knew a guy in college that ate fuck loads of niacin tablets to try to flush his system out days before a weed test for a job. ?? He said he skin felt like it was on fire.
Hey G can you simplify and just tell me what i should buy and how much i should consume , im hearing NED ,NR and NMN Im just a normie and appreciate if you can just tell me what i should take or if I should take all 3 of them ( is it 3 or 2 i dont understand, is NAD+ in NR and NMM ) ?
@@mastermindz_1 I would not spend money on that stuff, but instead buy a pill of Niacin which you can take with meals. Also you may wanna buy TMG and 5methyl folate. You’re welcome
If you want to do it naturally just eat a lot of broccoli sprouts. Sure you won't get as much as a supplement but your body doest need as much as they put in the supplement. I actually think micro dosing ( the amount found in foods) actually better than taking large doses. We don't know the long term effects of taking such high doses found in supplements.
Its about a long term use...we also know that a cocktail of compounds is better than taking them alone. I am not a fan of NAD+ but I love all the new research on it.
You should check out the proprietary small molecule we licensed that’s been shown to be superior in studies to NMN and NAD supplementation. Currently we are formulating it for skin and scalp, where it has greatest effect, but may be a supplement form eventually.
Thank you - can you let us know your thoughts on NAD Infusions combined with NAD+ subcut. Is this something you do - is yes - why and is not, what are your thoughts and/or opinions 😊
The levels of NAD is measured in blood but this cofactor/coenzyme works inside the cell. On the other side upper levels of NAD can stimulate CD38 which can consume NAD more as a vicious cycle
Yes, they boost NAD levels in the blood but the research shows unless you're over 60 or are not healthy they don't enhance performance or anti-aging in any way
Well, Byran which one are you taking now and how much do you take a day and does it keep you awake in any way does it affect your ability to sleep? I know you have perfect sleep and you stop everything by 11 AM. I wish I could do some of the things you’re doing, but my body just is not letting me do it. I have a lot of health problems. And I’ve been a vegan and a vegetarian and now I’m a pescatarian much of my life. Of course I did smoke cigarettes and I did drink alcohol, so I’m no saint and I used to eat meat but I don’t anymore. Just fish now. I also don’t like lentils, so I depend on hemp tofu, and Pea protein For the protein, my body needs. I don’t eat a ton of protein. I try to eat organic as much as possible. And I am doing some of the things you do but I live in a very limited budget about $1000 a month that’s for everything! So it’s pretty difficult to do all the stuff you do but I’m gonna sell my stuff and save a ton of money and start to do more things. I’m going to try stem cells. Maybe I’ll go see doctor KONG she seems to be pretty together regarding stem cells. Thanks for everything you do. I tell people about you as much as I can and hope that they check you out and make sure they spell your name correctly that with an o but with an a. Thanks for everything you’re doing and I keep watching and learning from you and I thank you for that.
@@PuciuHenzap Many people seem to believe that because NMN was undergoing an investigation by the FDA, how to define that substance (drug, supplement,...) and saw how dr. Sinclair was involved in that. When Amazon decided to take it(the fake ones actually) down because of many fake products people were rioting and thinking there would be a ban of that and Sinclair just wants the money. Turns out NMN came back without problems, or was never gone in the first place. NAC was the exact same topic, nothing happened. People were just hyperbolic. You can buy it without problems. No prescription needed. One needs to stop the insane rumors. NMN will keep being available.
What about the controversy relating to these products being broken down into B3 in the stomach before absorption? Would you consider trying the much cheaper B3 for three months?
Thinking maybe a link in here somewhere might be helpful. I was able to research those two names with some difficulty. It sounds like from this short clip. It’s not going to matter which one I choose though only one of those two offers a test kit that can be used to determine whether or not what you’re doing is working so I suppose that would be Potentially the better of the two
Enada NADH is a good product also and affordable. People like to say NAD+ precursors are better than NADH but in reality your body easily converts between NADH and NAD+ as needed all the time, so I speculate this may even be better than a precursor.
Thanks for your dedication 🙏.
Thank you for your generous heart and spirit to share good data❤
I do wonder if he's invested in this market - not that there's anything wrong with that but I'd love to know.
@kboy4120 Perhaps, but he already made his hundreds of millions from a tech company he sold years ago. I think he's into it more for the science at this point.
Thank you for testing these Brian. ❤
So glad he is using his own money for research and something good to contribute to society. A real gem! 💎
Psst,he’s creating a business. Why do people think he’s altruistic?
@@treehugger0105 as Bryan being him he probably just naturally keeps creating businesses but I wouldn't care either way. You can't really go wrong with someone telling you to get better sleep and have some olive oil.
I too asked this question of Bryan a few times; really glad he took the time to look at both of them. NR and NMN are the strongest items I think for antiaging in his whole protocal (besides fiber, exercise, and reduced oxidant damage of course)
He has glycine and NAC in there also
@@alexisgrace8218
Yip, glyNAC supplement
Theres no data out there yet that confirms the benefits of NR / NMN supplements / increasing blood plasma NAD. So why do you think this? The jury is 100% still out.
@@alexisgrace8218He takes them separately though
Would be unfortunate if all the chemicals cause issues. It is quite the experiment he is running
Thank you so much Bryan. I have been able to incorporate parts of Blueprint into my schedule. I will order some of this as well. Thank you so much for all of your work and sacrifice! You are really appreciated.
You are truly a pionner.
From Montréal !!
THANK YOU FOR EVERYTHING YOU DO ❤❤❤
Thanks for being our human lab rat. We love you 🙏🏽
Aren't most people?
Pretty sure brian was pissed of reading this😂
This have been known since 2017 Literature shows NMN is the way to go because it converts to NAD and is able to pass the blood brain barrier but just taking NAD is not able to !
@@markusphenix8343is there a reaction video to this? 😂
What's "human lab rat"? 🤣 It's just lab human
NR has been researched more and is slightly cheaper and more better tolerated by those who get sleep issues from NMM or palpation especially women are bit more sensitive to NMN.
Both are a waste. No benefit for humans has been shown.
I bet you believe red meat is a carcinogen
NR is not researched much yet, it is still pretty new. NMN has been researched a lot. Be careful taking either one cause I read few studies that had cancer as a side affect.
@@dude861There have been a lot of benefits. The most recent study in 2023 also confirmed it.
This have been known since 2017 Literature shows NMN is the way to go because it converts to NAD and is able to pass the blood brain barrier but just taking NAD is not able to !
Thanks Bryan! Real data backed decisions are the best. Keep this up, you are helping lots of us.
How is it real data of it's subjective..?
Can you please make a whole video to go in-depth about NAD boosters? @BryanJohnson
I'd like this too
I am a Scientist at Cambridge and have recently done exactly that. A detailed review of the scientific studies on NAD boosters:
Short version of the video: ruclips.net/video/P-5645n4SA0/видео.html
long/detailed version: ruclips.net/video/V-iIudVXPNY/видео.html
@@bastionwolf I have done it: ruclips.net/video/P-5645n4SA0/видео.html
@@ScientificSupplementReviews
@@ScientificSupplementReviewsIs there a way to make those links clickable?
I like to see a study on how NMN, resveratrol & TMG affect women in perimenopause, menopause and post menopause.
Some are getting cycles back
@@nutech1810wow really?
I would too!
Very last update on Resveratrol proves it's actually harming instead of preventing aging. Now there's a huge scandal on how doctor David Sinclair tricked the pharmaceutic company GSK to sell them his patent on resveratrol 720M$... before they found out it didn't work. (He purposely made noob mistakes of incompetence in the research process that boosted his results, but also made it irrelevant, in order to back his *SS against trial).
By menopause women, age 51, have fewer than 100 eggs. What cycle are we getting back? 🧐
I should add that in six months the amount of deep sleep I have has increased significantly and I now dream during naps. Never had this in 70 years and it is definitely due to NMN.
I want to buy a longevity complex supplement (based on Dr Sinclair's research) for my two grandmothers, this was really helpful.
Thank you Brian for sharing all your results and program!!!!!❤🎉
Thank you Bryan for so generously sharing all this 😊
Thank you ❤! It’s so darn confusing and expensive. Thank for sharing the brands you used. It really bothers me that David Sinclair never shares the brand he uses, which true results vary greatly. 🙌🏻
I hope your journey continues well my friend. Thanks for all your work, especially for those of us who don’t have the resources to do what you do. 👍🏼
I was one of the people wondering this. Really appreciate this response!
2 questions:
- What dosage?
- Why would you want to increase your intracellular NAD levels?
NAD IS one of closest thing we have for Reverse aging eventually prolonging life significantly basically it fight against desiases tremendously like without NAD WE WOULD DIE IN 10 SECONDS
I recommend the conversation between Dr David Sinclair and Andrew Huberman “The biology of slowing & reversing aging”
@@FeminismSurvivor Thank you. I will check it out.
up to 1g a day for NMN said to be needed to be taken with a CD38 blocker to stop over expression of CD38
@@FeminismSurvivor Sinclair is a proven liar. And for me personally he seems a dishonest person.
Love and respect from India , wonderful scientific experiment ❤
An experiment with a sample of 1 is not scientific at all.
The worry is that these NAD boosting effects are transient in a a sense and homeostatic processes may bring these to baseline over time. This is why we need to consider more and look beyond point in time bio markers and be considering the pharmacokinetic effects. A logical next step here might be approaching the relationship between epigenetics and NAD levels. Thoughts?
Good comment, you’re absolutely right.
Indeed....many aspects to analyze.....
So are you concerned that NMN or NR supplements would behave like anaoblic steroids and permanently damage the body's ability to maintain a certain NAD level?
@@MsPandaHime no. He’s worried they only offer short term benefits.
No shit Sherlock. It’s like saying the worrisome if I take Vit D is that is goes back to base levels again if not taking it and not exposing myself to the sun for months😂 no shit Sherlock.. it’s not something you can take and it stays. Needs to be replenished.
This is great to know. Thank you so much for all you do ❤️🙏
Good job again Bryan! 💪
I took NMN for 6 months . I am a 55 yr old woman and my period had stopped for about 10months. When I started NMN, I had so much more energy and strength, but my period came back. At first regular cycle and then every two weeks. I have been advised to try NR instead, so I will be back in couple of months to give a review
Very interesting
Any update
bryan i made a youtube video about you for college, the work you are doing and dedication to the movement of anti aging is phenomenal. thank you for sharing these videos and putting it in layman’s terms for the rest of us.
Bryan, thank you for all your information. I was trying to follow a lot of blue print. I have been taking NR 300 mg for about a year now. I am 42 but now I have not been able to afford the supplements for a while. I see lots of things online about people who stop taking it and feel like they have ended up worse than before. Do you know any research that shows stopping taking after so long does any damage or will actually cause your body to produce less NAD on it's own than if never had supplemented?
Omg researching to purchase the right brand and see your comment. That would be a nightmare if it damages the bodies natural ability to produce NAD Properly. Smdh
@@jaim6580 nothing is "free" everything has a cost. Also it helps if you are a few 100 million like Bryan. For normal people you will have to just die or wait tell they have something for the peasant class
Hi Bryan. You have to be careful with how you use the word ‘effective’. There are already dozens of clinical studies that have shown that taking NAD+ boosting supplements leads to increased levels of NAD+ in the body. Crucially, however, collectively these clinical trials have also shown that - over the time period tested - NAD+ supplementation has no significant health benefits in healthy humans. I am a scientist at the University of Cambridge, UK and am in the process of putting together a review of the entire scientific literature on NAD+ boosting supplements. I can share if you are interested.
I would be interested in reading that, if you would be so kind as to send me a link. Or I could give you my email. Thx!
I’m curious, too. Please share.
Me too! Please do share
I thought NAD+ and NMN supplementation to be on different playing fields with regard to its ultimate effect intracellularly, yes? NMN seemed to have the greater effeciacy regarding energy levels. Does anyone have any idea why coupling TMG with NMN could stimulate energy levels?
Share 😊
Thank you so much for this! Very useful to mention the brands and for how long you took them.
Keep up the good work !
1.AKG, 2.Q10+PQQ, 3.NAC, 4.ALA and 5.NAD
My Top 5 Supplements.
Holy smokes that's a powerhouse of a stack 🔥
this is great but is it different for women... 'cause women are not small men, curious and grateful as always love every hack Byran you're a rock star for sharing so much
Thank you so much this helps so much. Now I don't have to worry if they actually work or not
❤ love you Brian ❣️ keep going never stop
Would be interesting to know how Niacin and Niacinamide compare to those
I love this guy.
He tells us what actually works.
Priceless...
Cool I’ve been asking about this not knowing you’ve already covered this topic
Love Bryan and everything he's doing for humanity.
One question I often have on these and other Blueprint supplements is "can these be given to all age groups?" Specifically, can the elderly take all of these or are there some that are better and some that are less well tolerated? I want to help my parents, but I don't want them to try something that their bodies can't tolerate. Thank you!
Thank you so much! Brian Johnson!
Tbis is where your monetary resources come into play, as you have the funds to expend to collect the data to prove or disprove while eliminating or acknowledging variables and accounting for them.
I hope your work is dissemenated in the future for standardized Healthcare A.I. knowledge.
Very awesome🎉 I love your work❤🙏💫Did you let your NAD levels go back to where they were between sup1 and sup2? And if so does that mean we need to consistently take NAD for the rest of our lives to maintain ideal levels or they shoot right back down again?
Thank you for testing it out i was trying to figure out what works best
Dosage please? Thanks.
You are the best!
Well I can guess Bryan that you have made insane progress since the start of your journey a year or two ago, of lowering your actual speed of aging. I hope you aren't stalling out of reaching your genetic peak, in that you are still able to make youth progress and gains!
Thank you🙏finally an answer 👍
WHICH BRAND is the best? How can a synthetic product help you???
Looking great 🎉🎉
Niacin is a lot cheaper, it’s been around for a lot longer, it’s been known to be safe in low to medium doses and it also raises NAD+ levels. On top of that, it does a lot more, such as improve cholesterol markers, reduce oxidative stress and it has a positive effect on cardiovascular health.
I knew a guy in college that ate fuck loads of niacin tablets to try to flush his system out days before a weed test for a job. ?? He said he skin felt like it was on fire.
@@ByrdXye Yes, there’s the flush. It’s harmless, but it’s not a nice feeling.
Hey G can you simplify and just tell me what i should buy and how much i should consume , im hearing NED ,NR and NMN
Im just a normie and appreciate if you can just tell me what i should take or if I should take all 3 of them ( is it 3 or 2 i dont understand, is NAD+ in NR and NMM ) ?
@@mastermindz_1 I would not spend money on that stuff, but instead buy a pill of Niacin which you can take with meals. Also you may wanna buy TMG and 5methyl folate. You’re welcome
Thank you for this information 🙏
thank you for doing this a true inspiration.
Wow thanks! I wasn’t sure which to get, but there’s a Black Friday sale at the moment and I’ll grab the nmn version
I love you ❤ Best human ❤️❤️
Did you test serum levels or tissue levels? There’s a big difference.
Thanks you are a superhero ^^ much love
May I ask how much was your NR dose each day for the 90 day period?
I also want to know this
Go look at his website. Good lord people are lazy
@@nutech1810 That’s why there is a comment section, so you can ask questions and comment about what was talked about in the video. Nobody asked you 🖕
They have 150, 300 & 1000 mg
Which one is needed
Depends on your age, 450ish if you’re 40+
How did you decide what brand to try? I'm worried about buying supplements that aren't manufactured the right way and have heavy metals, etc in them
If you want to do it naturally just eat a lot of broccoli sprouts. Sure you won't get as much as a supplement but your body doest need as much as they put in the supplement. I actually think micro dosing ( the amount found in foods) actually better than taking large doses. We don't know the long term effects of taking such high doses found in supplements.
@@martymcfly6411thank you & what else besides broccoli sprouts will do the trick my friend?🥦🤔
I'm late 20s. I only use Niacin for NAD production. I have a theory its all I need at my age. Can explain further if anyones intrested.
Thank you Bryan for sacrificing as well as sharing.. but could you also conduct it for men n women ..
The levels don’t go down if you exercise as you grow older there have been studios on this.
Thank you for your continued research Brian.
But Brian is already exercising so he’s already at optimum exercise and nutrition
Thank you this was super helpful!
And thanks for putting the answer also already in the title instead of clickbait title. Still watched the whole vid❤
Good! I was wondering about this supplement, but I was a bit worried about taking it.
Now I need to know your take on molecular hydrogen!
I have that answer
@@kirbychamberlin8683 Tell me
@@kirbychamberlin8683lol so what's the answer?😏💭
Its about a long term use...we also know that a cocktail of compounds is better than taking them alone. I am not a fan of NAD+ but I love all the new research on it.
You should check out the proprietary small molecule we licensed that’s been shown to be superior in studies to NMN and NAD supplementation. Currently we are formulating it for skin and scalp, where it has greatest effect, but may be a supplement form eventually.
Thank you - can you let us know your thoughts on NAD Infusions combined with NAD+ subcut. Is this something you do - is yes - why and is not, what are your thoughts and/or opinions 😊
Thank you Bryan ❤️
We've had very good results/feedback from our customers taking NMN.
Thank you! Now which one of these has less side effects?
The levels of NAD is measured in blood but this cofactor/coenzyme works inside the cell. On the other side upper levels of NAD can stimulate CD38 which can consume NAD more as a vicious cycle
😊 take neither and opt for niacin which is more effective and way cheaper🎉
I came across your podcast and I'm impressed with your work!
Thank you for sharing 🙏 ❤
Yes, they boost NAD levels in the blood but the research shows unless you're over 60 or are not healthy they don't enhance performance or anti-aging in any way
I'm curious to why you dont sleep in a hyperbaric chamber or at least utilize it and i havent heard you mention sauna or ice bath
Niacin is much cheaper and has the same effect.
The gut bacteria turn nmn and nr to niacin and niacinamid anyway
no pe!!!
Thank you I've just recently learned about these substances. Next logical question. Do shrivel up into a ball of Ashes if you stop taking them.
Well, Byran which one are you taking now and how much do you take a day and does it keep you awake in any way does it affect your ability to sleep? I know you have perfect sleep and you stop everything by 11 AM.
I wish I could do some of the things you’re doing, but my body just is not letting me do it. I have a lot of health problems. And I’ve been a vegan and a vegetarian and now I’m a pescatarian much of my life. Of course I did smoke cigarettes and I did drink alcohol, so I’m no saint and I used to eat meat but I don’t anymore. Just fish now.
I also don’t like lentils, so I depend on hemp tofu, and Pea protein For the protein, my body needs.
I don’t eat a ton of protein. I try to eat organic as much as possible.
And I am doing some of the things you do but I live in a very limited budget about $1000 a month that’s for everything! So it’s pretty difficult to do all the stuff you do but I’m gonna sell my stuff and save a ton of money and start to do more things. I’m going to try stem cells. Maybe I’ll go see doctor KONG she seems to be pretty together regarding stem cells.
Thanks for everything you do. I tell people about you as much as I can and hope that they check you out and make sure they spell your name correctly that with an o but with an a.
Thanks for everything you’re doing and I keep watching and learning from you and I thank you for that.
GREAT ! Thank you Bryan
Brilliant map maker serving humanity.
What about high dose Niacinamide? 500mg-1g 🤔
Hey Bryan i feel like lots of people that practice yoga look way younger than their age. You should look into it
Thank you Bryan 😊
Thank you! Really appreciated considering NMN might not be available soon.
Why?
@@PuciuHenzap Many people seem to believe that because NMN was undergoing an investigation by the FDA, how to define that substance (drug, supplement,...) and saw how dr. Sinclair was involved in that. When Amazon decided to take it(the fake ones actually) down because of many fake products people were rioting and thinking there would be a ban of that and Sinclair just wants the money.
Turns out NMN came back without problems, or was never gone in the first place.
NAC was the exact same topic, nothing happened. People were just hyperbolic. You can buy it without problems. No prescription needed. One needs to stop the insane rumors. NMN will keep being available.
@@PuciuHenzapthey are trying to make it a drug so they can profit
@@PuciuHenzap monopolism
@@PuciuHenzap David Sinclair getting it banned by FDA.
Did you or would you try just taking Niacin (vitamin B3) as Dr. Brad Stanfield suggests?
Stanfield is half baked. He oversimplifies what he finds and makes many errors. B3 just isn't efficient. Makes no sense at all.
NR has to use less energy to become NAD but they definitely both work and Niacin is way cheaper
Hey Brian what are your thoughts on cold showers
What about the controversy relating to these products being broken down into B3 in the stomach before absorption? Would you consider trying the much cheaper B3 for three months?
Thinking maybe a link in here somewhere might be helpful. I was able to research those two names with some difficulty. It sounds like from this short clip. It’s not going to matter which one I choose though only one of those two offers a test kit that can be used to determine whether or not what you’re doing is working so I suppose that would be Potentially the better of the two
thanks a lot. I have finally solved my doubt
Enada NADH is a good product also and affordable. People like to say NAD+ precursors are better than NADH but in reality your body easily converts between NADH and NAD+ as needed all the time, so I speculate this may even be better than a precursor.
i don't think absorption is good nr nmn are better at raising nad
Aren't you supposed to take another supplement with them?
Thanks for sharing this !!!
Thanks Bryan! Now I can confidently renew my subscription with Tru Niagen.
When you are off do you feel low energy or something bad?
Look into Organic Celery Juice please and make a video on it.
I have never heard of this! Cool!!
Hey Bryan - do you supplement any of the following?
NAC, CoQ10, Collagen, L-Carnitine, L-Citrulline, Milk Thistle?
Thanks for everything you do!
Yes… go look at his website
Thank you man
Try Inositol Hexaniacinate as a NAD+ precursor
How were you able to measure NAD levels?