Learn how to do an active child’s pose with Complete Pilates

Are you looking for a way to stretch your back and hips at the same time? Are you the person who just flops into child's pose and wonders why you don't feel a stretch? Looking for a way to release your lats?
This exercise is for you!
Child's pose is a brilliant exercise to do all the above and can be an active position rather than a flop!
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