Classical Pilates Reformer- The Long Stretch Series

The complete Long Stretch Series from the Classical Reformer repertoire.
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Don't forget to check out my complete Video Packages and eBooks...
Pilates Workshop Video Package - Volume 1&2
The Complete Pilates Video Package + Interactive PDF Workbook. Join me for a 3 hour workshop to learn 4 of my favorite flows, effective cuing and how to create flows that are appropriate for all client abilities.
What you get...
• Digital workbook
• Tutorial video links of all 4 flows
• Captain Morgan 3.0 class recording
• Workshop Zoom Recording
• Professional workshop filming
bit.ly/TIffanyB...
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PILATES WORKSHOP VIDEO PACKAGE - VOLUME. 1
bit.ly/TIffanyB...
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PILATES WORKSHOP VIDEO PACKAGE - VOLUME. 2
bit.ly/TIffanyB...
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PILATES WORKSHOP VIDEO PACKAGE - VOLUME. 1&2
bit.ly/TIffanyB...
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Don'f forget to follow me on Instagram for more flows, info and content:
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[@MoveWithNicholas]

Thank you so much! This was exactly what I was looking for and this was very helpful! Subscribed!

[@carlaalhinho9554]

Adorei a explicação ❤😊

[@damonfoster3592]

Fantastic explanations! 💪👏🔥

[@Mitoubacklund]

Spring tension??

[@mandelin7354]

How much weight on Springs for this one?