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How To Overcome & Work Through Burn Out As A Black Woman with Kelley Bonner

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  • Опубликовано: 22 апр 2023
  • Tyra sits down and chats with Burnout Specialist Kelley Bonner to discuss what burn out is, how it looks for Black women, and how we can stop the cycle. This episode is also available on the Affirmations for Black Girls RUclips Channel.
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Комментарии • 31

  • @rubylioness727
    @rubylioness727 5 месяцев назад +27

    As a Gen X person, I’m in awe of the way the later generations are choosing their lives. How they are living. Making life about the vibe and not about how to survive so to speak. Even though it still is about survival in the sense that humans cannot keep going the way they have been for decades. There has to be a change. A consciousness shift when it comes to what’s really important and how that looks for everyone. It’s happening. I’m excited to see what they make of it. When I’m a celestial ball of dust in the heavens I will look upon these newer generations and see something phenomenal that was meant to be all along.

    • @bechannel582
      @bechannel582 3 месяца назад +2

      I absolutely agree 💯

    • @GoddessY1968
      @GoddessY1968 2 месяца назад +1

      I too am generation X and I love this for them. It motivates me as well ❤

  • @cjadvisor
    @cjadvisor Месяц назад +2

    Every generation of Black Women needs to hear and release this information in their atmosphere! Thank you

  • @zelin7460
    @zelin7460 9 месяцев назад +11

    Girllll your complexion is beautiful ❤🤎

  • @dosalibandele911
    @dosalibandele911 6 месяцев назад +10

    Adulthood = Exhaustion...whew, a word right there!

  • @blackgirlburnout
    @blackgirlburnout Год назад +16

    I had so much fun being on your podcast!

  • @JourneyWithUsMoveToAfrica
    @JourneyWithUsMoveToAfrica 3 месяца назад +4

    This!! I need this as an entrepreneur. I love what I do but there is more, more and still more! 🎉

  • @amcgee0668
    @amcgee0668 4 месяца назад +3

    Gratitude💗

  • @GoddessY1968
    @GoddessY1968 2 месяца назад +1

    Excellent ❤

  • @LifeHerWayLMM
    @LifeHerWayLMM 4 месяца назад +4

    This podcast resonated with me on such a level that it has propelled and motivated me to do what I have been putting off due to FEAR. What I know now is that, “There is more, and more and STILL MORE.” Thank you ladies for sharing with the community.

  • @DiscoverwithAlexis
    @DiscoverwithAlexis 11 месяцев назад +4

    Thank you for this! Truly loved so many of the questions and topics during this video. Other than the amazing affirmation, I loved when Kelly said "Joy is my birthright"!!

    • @affirmationsforblackgirls
      @affirmationsforblackgirls  6 месяцев назад

      you are so welcome! Yes, Joy IS your birthright, all of ours! And, before Kelley said that, It definitely wasnt on my mind, but now, joy is the priority! ✨

  • @sincerelylatasha
    @sincerelylatasha 10 месяцев назад +4

    Such a relevant and much needed conversation. Thank you for making me feel seen with this conversation---AND this gives me hope after experiencing burnout as a Black Woman personally/professionally, and wanting more. I loved the affirmation that was stated at the beginning of this conversation.

    • @affirmationsforblackgirls
      @affirmationsforblackgirls  6 месяцев назад

      ahhh, I am so glad you enjoyed this! 🥰 there's more where this came from, new episodes every monday! ✨

  • @LovelyDayOneDay
    @LovelyDayOneDay Месяц назад +1

    GREAT video! Thank you so much, sis! Much love! ❤

  • @kathrynmarrero5263
    @kathrynmarrero5263 Месяц назад +1

    Love this ❤ thank you

  • @babybritt2343
    @babybritt2343 2 месяца назад +1

    I needed this so much. Thank you ladies ❤❤❤

  • @f.annmariem2259
    @f.annmariem2259 Год назад +3

    Love this conversation...it goes deeper to who we are and not just pointing fingers at what the powers that be do to us...and I'm in my 50s

  • @ninastanford3936
    @ninastanford3936 7 месяцев назад +1

    I wholeheartedly appreciate this inspiring and beautiful podcast with an insightful host and her guest, Kelly Bonner 👏👏👏

  • @Giftedsunflower
    @Giftedsunflower Год назад +3

    Def needed this!!! Thank you 💙🥰

  • @dressupmayhem9847
    @dressupmayhem9847 Год назад +2

    This is so good.

  • @goldenhippie1984
    @goldenhippie1984 2 месяца назад

    New sub 😊

  • @ResilientPalms.
    @ResilientPalms. 4 месяца назад

    Thank you so much 🫶🏾

  • @AL-ns5jc
    @AL-ns5jc 4 месяца назад

    Love it!!! ❤

  • @DivinitytheGenie
    @DivinitytheGenie 5 месяцев назад

    Whewwwww!

  • @valarieford1778
    @valarieford1778 5 месяцев назад

    You must take time you. Go to the gym. Go on weekend getaway. When have time take long vacations .Do the things you love.

  • @madisonh1280
    @madisonh1280 7 месяцев назад +4

    I’m so glad I found this, it’s refreshing to have this in a world of hate directed at you. 🫶🏽🫶🏽🫶🏽