We 40yrs old today... AND STILL GRINDING 100% NATTY! If you want to succeed all you need to do is stick to the basics, push your limits and be consistent! And while you are doing that, avoid these 5 workout & nutrition mistakes and go make MORE gains fam! Thank you so much for your support over the last 16 years everyone! ❤ 📨 Join My MAILING LIST: muscularstrength.com/mailing-list *ARTICLE VERSION:* muscularstrength.com/article/five-workout-nutrition-mistakes-sabotaging-your-gains
Happy Birthday Scott! Could not believe you are 40. Thanks for all your great advice and videos over the years, appreciate all your hard work in helping to keep the rest of us on track and giving us a good example to follow.
Listen to Scott. I'm a 73 yo woman and I'm telling you, it's never too late to start. Over 30 years ago, I met a little old lady in the locker room at the YMCA who looked like Mrs. Claus. She told me that her grandson was a personal trainer, and he was helping her strengthen not only her muscles but also her bones by lifting. She was delightful, she taught me so much in a 10 minute conversation, and I have never forgotten her. Start lifting, pay attention to your diet, take a nice long walk three or four times a week, and keep doing it. It's the best investment you'll ever make.
Discovered your channel in my late teens early twenties. I'm going to be 30 in a week. Guys like you and Liam Rosan and Scooby were integral in getting me into the world of health and fitness. Thank you for everything. Happy birthday brother!
Got massive respect for this guy. One of two 'influencers' that say they're natural that I 100% believe tbh. The other is Joe Delaney. And to say that isn't meant as a diss to their physiques either. Both look incredible and are at the level physically where I would personally be happy to sit and maintain if I ever got there.
You really need one here... "Not having fun", because you need to have "fun" when you workout.. you gotta enjoy it and of course pushing one to ones limits isn't per say "fun", but the way you train gotta be something you find more fun/enjoyable than some alternatives. Because if you don't enjoy it, you ain't going to get anything out of it anyway. Personally, each week can be very different for me... sometimes it's split, full-body, sometimes I follow a youtube workout, sometimes I do traditional strength training and weightlifting, other times I do only TRX, Only bands, only kettlebells... and others I mix it all together. Personally I couldn't just stick to a couple of exercises, it would get too boring and stale and I've seen better results doing it this way, though I will admit that my great results might have come faster sticking to just a few exercises and pushing those, but that's another thing.. it ain't a race and people need to do things in their own tempo. Also, don't ever compare yourself to anyonje, it's you vs you and that's how it should always be.
Scott I nervously first stepped foot in a gym 8 years ago with no experience and no idea of what I was doing. Through your videos you taught me how to do the exercises correctly with proper form - I couldn't have grown in confidence without you. My fitness journey is ongoing and continues and I want to thank you for helping me achieve my goals and continuing to help me achieve my ongoing objectives. You're a true role model. And happy birthday! 🎉
Happy Birthday mate I started watching your videos 15 years ago, and I have learned all my basics through you. Since then , I haven't had to learn too many things from multiple different RUclipsrs. Haven't been really consistent with my workouts or diet, but I know if I had, I would have progressed a lot through these years
First things first Happy Birthday!!!!! I'm 52 and I just began lifting about 3 years ago so that's when I found YOU. HAPPPPY BIRTHDAY and you look PHENOMANAL!!! I only wish I had developed exercise consistency years ago let alone high school!!! LASTLY, I got a plat membership, can't wait to see some gains! SOOOO EXXXXXCITED!!!
Happy bday Scott! I just hit 40 earlier this year. I'd say not just consistency, but resilience is really key. After dealing with injuries, long lockdowns & persistent back pain, I've found staying consistent isn't always possible. Not giving up, not making excuses & getting back in the gym, getting back in those good habits takes real resilience. I can't always do the crazy workouts that I was doing pre-lockdown, but I've focused my workouts more to manage my overall fatigue & I'm still making gains. Coming into summer, I probably need to lose a couple of kilos though. Consistently good nutrition is my biggest struggle right now, but I know I won't give up.
Thanks man! Consistency is key for sure. But like you say, life gets in the way. And that’s OK! Other commitments come up, but we can still find that bit of time to keep healthy - and the natty gains don’t disappear even if you have to take a break!!
Happy-Belated birthday! It's crazy, I started watching you when I was 19 and now I am 29! I remember you mentioning you were turning 30! Here's to many more.
Started watching your videos when I was a sophomore in high school. When RUclips fitness was in its infancy and Mike Chang was undisputed king of RUclips fitness with Six Pack Shortcuts (true OG fans remember). That was about 13 years ago and I'm still in the gym working out. Your tips and videos really help me out when I first started. My go-to pre-workout meal is two Rice krispie treats with salt on them
Happy birthday Scott! I’ve been a subscriber for probably 7-8 years at this point (changed my account name). I really learned the ins-and-outs for working out and prioritizing diet from you and I want so say thank you. You’ve been a great inspiration for me and so many others. Thanks Scott!
Time flies so fast! i remember 14 yrs ago i was still in college and your channel was only the few reliable fitness channels that i really rely to! Good to see that you're still here and doing what you do best!
I was also 12 when I started lifting weights I got for my birthday and I will be 40 also in 2 weeks. Funny I also was prompted to share a photo comparison from aged 24 and now, and friends telling me I haven't aged. Here's to the next 40 years! Stay awesome
Happy Birthday Scott! I turned 61 this year. I'm in the gym, or lifting at home at least 5 days a week. We're having a warmer than normal October, so I did a 22 mile ride on the fat bike today. Consistency and staying natural are the key!
I've been following you for about 15 years (there was a "key to abs" video that brought me to your channel.) You have been so interesting, kind, funny and quite informative. Thank you for still doing this, happy birthday!
Happy Birthday Scott!! Love the thumbnail!! I have been following you since the start! And you’re the very reason I wanted to start training and doing my own channel! I’m very lucky to have met Scott and such a legend inside and out! The OG for 16 years and counting 🫶🙌
Happy birthday 🎂!! One of the best things I ever did was meal prep for my meals at work, I have changed careers a few times in my 53 years, but bringing your own food saves money and you know exactly how it was made and the macros. I have done this since I was in the army back in 1992
Happy Birthday Man! I'm also 40 and I've enjoyed much of the outstanding content you've made over the years. May The Most High God bless you in Jesus name.
Happy Birthday, Scott. Your form videos started me on the journey I'm still on today - strength/power lifting. In this video you covered some common sense and that, as always, hard work should be pursued. I move a lot of weight I'm proud of, but I like my squat numbers the best, just because proper squats are so hard: 355lbs Been about 8 years since I followed you. Here's to many more.
Happy birthday brother. Hope u have a fantastic day out there. I enjoy watching ur videos. Hope ur excited to see me when I come up to Florida on the last week of Jan ill be there for 5 days. When I come i would love to meet u in person. U r special Brody and the best legendary super sayian ever. Stay safe out there and keep on doing ur best. Love u deeply brother and see u soon.
Daaaaannnngggg looking good at 40! I didn't realize it was that long already. I've been here with you since before you hit your 30th. Happy birthday Scott! 🎂🎉
Damn brother, happy birthday! You were the first RUclips fitness channel I would watch when I started going to the gym back in 2016. 💪😁 You look amazing, man! Greets from the UK.
Happy Birthday Scott!!!! Eventhough I'm far from consistent in the levels of sleep, gym and nutrtion plan half/half, I'm not quitting again anymore and do what I can atm and U were always a strong influence for over a decade now!
If you compare these two photos (24 and 40 )you see naturally how difficult it is to gain muscle mass. Yes you have grown a lot but to a normal person who is so much influenced by social media before and after standards he would say this guy looks the same. Because social media has corrupted the audience so much they expect in 2-3 years you should look miraculously different. Thanks scott for sharing this. Because of people like you we still have some sanity left in the fitness community. Had you not been there a lot of people like us would have expecting unachievable results from our body
*Happy the Birthday and greetings from Prague, CZ* Looking great ! And great to see those throwback workout videos. I still miss your old gym. The thing that always amazes me is that your were/ are so strong. It's only when I pick up ( both hands, deadlift style ! ) a 95 dumbell and think "And Scott dumbell presses these all day !". All the best !
🎂Happy Birthday Scott! 🎂Many wishes to your health, wellbeing and future success. Celebrate the life milestone well! Keep grinding and inspiring! LFG WAGMI POWER! 💪
Happy 40th, Scott!! 🥳🎈 You look great and pretty much the same! I go to the gym in the morning and I can't really eat chicken and potatoes and rice and beans all the time before working out, what can I eat which is more so like breakfast food before hitting the gym?
happy birthday! =) thanks for all the help and the knowledge alllllll these, idk, 10 years maybe? found your channel (afair) in the 300 movwe workout i think some years after you posted it hahah. edit: great message about steroids' damage in this one btw (just finished watching it now). cheers from brazil! u taught me a whole lot!
Hey Scott love your videos! The OG of fitness always you! Quick request are you or Can you make a video on difference between giant sets, burn out, drop set, super set I think I’ll be really cool so people know the difference and what is meant for! Thank you!
Happy b'day... One of the OGs I still remember learning from Scott Herman fitness and I have quite good form... Thanks for all the knowledge @ScottHermanFitness
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
We 40yrs old today... AND STILL GRINDING 100% NATTY!
If you want to succeed all you need to do is stick to the basics, push your limits and be consistent!
And while you are doing that, avoid these 5 workout & nutrition mistakes and go make MORE gains fam!
Thank you so much for your support over the last 16 years everyone! ❤
📨 Join My MAILING LIST: muscularstrength.com/mailing-list
*ARTICLE VERSION:* muscularstrength.com/article/five-workout-nutrition-mistakes-sabotaging-your-gains
Happy birthday, dude!
Before we get started, Happy Birthday Scott !!
Keep crushing it and showing the rest of us how its done.
Happy birthday! From another 40+ natty
Happy Birthday Scott!
Happy Birthday Scott! Could not believe you are 40. Thanks for all your great advice and videos over the years, appreciate all your hard work in helping to keep the rest of us on track and giving us a good example to follow.
Listen to Scott. I'm a 73 yo woman and I'm telling you, it's never too late to start. Over 30 years ago, I met a little old lady in the locker room at the YMCA who looked like Mrs. Claus. She told me that her grandson was a personal trainer, and he was helping her strengthen not only her muscles but also her bones by lifting. She was delightful, she taught me so much in a 10 minute conversation, and I have never forgotten her. Start lifting, pay attention to your diet, take a nice long walk three or four times a week, and keep doing it. It's the best investment you'll ever make.
Hey Scott! 40years and counting yeah yeah💪💪!!
Thank you! 🦾
Scott. I turned 40 in February. Love your energy. Lifetime natural myself. It's all consistency and discipline.
Happy Bday Scott! 🎂 Been watching since 2014
Thanks so much! And thanks for the support! 😊
Happy birthday Scott! We literally grew up with you. You still look as young as before! Hope you great life ahead
Discovered your channel in my late teens early twenties. I'm going to be 30 in a week. Guys like you and Liam Rosan and Scooby were integral in getting me into the world of health and fitness. Thank you for everything. Happy birthday brother!
It’s my pleasure Christopher - thank you man! Hope you are still training hard to this day 💪🏻
45 here and natty for life! Glad you're still out here, bro! Bro split for life
We love a good bro split! Keep the natty gains going man!
Got massive respect for this guy. One of two 'influencers' that say they're natural that I 100% believe tbh. The other is Joe Delaney. And to say that isn't meant as a diss to their physiques either. Both look incredible and are at the level physically where I would personally be happy to sit and maintain if I ever got there.
Thanks man. Really appreciate that! Out here showing what is REALLY achievable naturally. No lies, just results!! 💪🏻
You really need one here... "Not having fun", because you need to have "fun" when you workout.. you gotta enjoy it and of course pushing one to ones limits isn't per say "fun", but the way you train gotta be something you find more fun/enjoyable than some alternatives.
Because if you don't enjoy it, you ain't going to get anything out of it anyway. Personally, each week can be very different for me... sometimes it's split, full-body, sometimes I follow a youtube workout, sometimes I do traditional strength training and weightlifting, other times I do only TRX, Only bands, only kettlebells... and others I mix it all together.
Personally I couldn't just stick to a couple of exercises, it would get too boring and stale and I've seen better results doing it this way, though I will admit that my great results might have come faster sticking to just a few exercises and pushing those, but that's another thing.. it ain't a race and people need to do things in their own tempo.
Also, don't ever compare yourself to anyonje, it's you vs you and that's how it should always be.
Scott I nervously first stepped foot in a gym 8 years ago with no experience and no idea of what I was doing. Through your videos you taught me how to do the exercises correctly with proper form - I couldn't have grown in confidence without you. My fitness journey is ongoing and continues and I want to thank you for helping me achieve my goals and continuing to help me achieve my ongoing objectives. You're a true role model. And happy birthday! 🎉
Happy Birthday mate I started watching your videos 15 years ago, and I have learned all my basics through you. Since then , I haven't had to learn too many things from multiple different RUclipsrs. Haven't been really consistent with my workouts or diet, but I know if I had, I would have progressed a lot through these years
Dude you're an OG, one of the best fitness influencers. Insane physique at 40.
First things first Happy Birthday!!!!! I'm 52 and I just began lifting about 3 years ago so that's when I found YOU. HAPPPPY BIRTHDAY and you look PHENOMANAL!!! I only wish I had developed exercise consistency years ago let alone high school!!! LASTLY, I got a plat membership, can't wait to see some gains! SOOOO EXXXXXCITED!!!
Happy bday Scott!
I just hit 40 earlier this year. I'd say not just consistency, but resilience is really key. After dealing with injuries, long lockdowns & persistent back pain, I've found staying consistent isn't always possible. Not giving up, not making excuses & getting back in the gym, getting back in those good habits takes real resilience.
I can't always do the crazy workouts that I was doing pre-lockdown, but I've focused my workouts more to manage my overall fatigue & I'm still making gains. Coming into summer, I probably need to lose a couple of kilos though. Consistently good nutrition is my biggest struggle right now, but I know I won't give up.
Thanks man! Consistency is key for sure. But like you say, life gets in the way. And that’s OK! Other commitments come up, but we can still find that bit of time to keep healthy - and the natty gains don’t disappear even if you have to take a break!!
One of my favorites ever, and a RUclips OG, much love and a very Happy 40th 💖🎂
Thanks so much!! 🎉
Happy birthday Scott, miss see you at the expos. Hope you had a great birthday! 🎉
Happy b-day! You, Scooby, and Mike Chang's sixpackshortcuts were the OG Fitness RUclipsrs that literally got me started lifting LOL.
Crazy how they're getting up there in age
Happy birthday Scott! 🙌🏼🥳 Being a fan of yours for 10 years now. Greetings from Spain. 🤜🏼💥🤛🏼
Greetings my friend! And thank you!
Happy birthday 🥳!!! Welcome to the 40 club!!!
Thank you! 🦾 and yes! Newest member!! haha
@@ScottHermanFitness honestly no difference than my 30s…check back at 60 🤣💪💪.
Happy Birthday Scott! Man, you never look a bit older!! So I have been following you for the last 16 years, love it my man, you're just AMAZING!!!!
Thanks for all your support Mike!! Means a lot man! And thanks for the birthday wishes 😊
Happy-Belated birthday! It's crazy, I started watching you when I was 19 and now I am 29! I remember you mentioning you were turning 30! Here's to many more.
Started watching your videos when I was a sophomore in high school. When RUclips fitness was in its infancy and Mike Chang was undisputed king of RUclips fitness with Six Pack Shortcuts (true OG fans remember). That was about 13 years ago and I'm still in the gym working out. Your tips and videos really help me out when I first started.
My go-to pre-workout meal is two Rice krispie treats with salt on them
Appreciate your support all these years man! That pre-workout sounds legendary! lol 😎💪🏻👏🏻
Happy birthday Scott! I’ve been a subscriber for probably 7-8 years at this point (changed my account name). I really learned the ins-and-outs for working out and prioritizing diet from you and I want so say thank you. You’ve been a great inspiration for me and so many others. Thanks Scott!
It’s my pleasure man! Always honored to inspire - thank you for the birthday wishes!
As the cliche' goes, "Life begins at 40!!" Happy birthday, Scott, and many happy occasions to celebrate!!
Thanks so much!! 🎉
It's not a cliché. It's common wizdom
Time flies so fast! i remember 14 yrs ago i was still in college and your channel was only the few reliable fitness channels that i really rely to! Good to see that you're still here and doing what you do best!
Happy birthday big dog, your videos helped me so much when I started lifting over 10 years ago
Thanks very much my friend! Happy to help over all these years!
Happy birthday Scott. Very wholesome to still see you practicing what you preach.
Thanks man! And of course, got to be the way!
happy belated birthday scott, hope you & your family had a great time
Thanks man! It was an amazing birthday! 💪🏻
I was also 12 when I started lifting weights I got for my birthday and I will be 40 also in 2 weeks. Funny I also was prompted to share a photo comparison from aged 24 and now, and friends telling me I haven't aged. Here's to the next 40 years! Stay awesome
Love that man! Shows just how true the natty gains are! Happy early birthday! 💪🏻
Happy birthday! 🎉 You look great!! 40 seems like a long time ago for me, but Fitness keeps you feeling like you're in your 20's!💪🤣🥳
Haha damn right! Only as old as you feel bro 😎💪🏻
Happy birthday man
I remember i was watching your videos when i was on my first year at college. Now I’m 32!
Thanks man! You are an OG! Appreciate the support! 💪🏻👏🏻
Happy belated Birthday, cant belive noticed you so late. Probably one of the most under rated Fitness Influencer.
Happy birthday Scott, you’re an inspiration to us all.
Thanks Javier! I’m honored!
Happy Birthday Scott! I turned 61 this year. I'm in the gym, or lifting at home at least 5 days a week. We're having a warmer than normal October, so I did a 22 mile ride on the fat bike today. Consistency and staying natural are the key!
I've been following you for about 15 years (there was a "key to abs" video that brought me to your channel.) You have been so interesting, kind, funny and quite informative. Thank you for still doing this, happy birthday!
You inspire me brother! Love when you drop a vid
Thanks man! More good stuff coming soon!
Happy Birthday Scott!!
Love the thumbnail!! I have been following you since the start!
And you’re the very reason I wanted to start training and doing my own channel!
I’m very lucky to have met Scott and such a legend inside and out!
The OG for 16 years and counting 🫶🙌
Happy birthday 🎂!! One of the best things I ever did was meal prep for my meals at work, I have changed careers a few times in my 53 years, but bringing your own food saves money and you know exactly how it was made and the macros. I have done this since I was in the army back in 1992
Happy birthday Scott! Love from Scotland dude! 💪
Thanks man! 🏴
Happy Birthday Man! I'm also 40 and I've enjoyed much of the outstanding content you've made over the years. May The Most High God bless you in Jesus name.
Shit 40 years! Good on you, 40 here as well.
Been following your channel for at least 12 years.
Many followers from Argentina? Keep it up bro
Damn papa you look AMAZING for 40! I hope I look half as good as you at 40 king!
Thanks a lot man! I’m sure you will!
Hey man Ive been following you probably for more than a decade now lmao you are a great inspiration and role model
Appreciate that long time support man!
happy birthday your so consistent and that inspires me to do better
Happy Birthday, Scott. Your form videos started me on the journey I'm still on today - strength/power lifting. In this video you covered some common sense and that, as always, hard work should be pursued.
I move a lot of weight I'm proud of, but I like my squat numbers the best, just because proper squats are so hard: 355lbs
Been about 8 years since I followed you. Here's to many more.
It’s mad to think dr Mike is same age and looks well older 😮
I didn’t actually realise we’re the same age!
Happy birthday Stud.👍🏋♂️🏃♂️
Thanks man! 💪🏻
Happy birthday Scott, u r my inspiration. Thanks for all
Thank you!
Happy Birthday dude !!
Thank you!!
Been with you 5 yrs bud. Not a long time but I appreciate what you have to say and you in my top 3 people to go to for form, technique and advice.
Happy Birthday Scott! I've been following you for about 15 years and will continue to learn from your knowledge of fitness.
Happy birthday brother. Hope u have a fantastic day out there. I enjoy watching ur videos. Hope ur excited to see me when I come up to Florida on the last week of Jan ill be there for 5 days. When I come i would love to meet u in person. U r special Brody and the best legendary super sayian ever. Stay safe out there and keep on doing ur best. Love u deeply brother and see u soon.
Hey thanks Jonti! You’re too kind my friend, appreciate all the kind words! You will love it in Florida when you come!!
HAPPY BIRTHDAY, SCOTT!! 🎉🎉🎉
THANKS FOR ALL YOUR HELP THESE YEARS ❤
Daaaaannnngggg looking good at 40! I didn't realize it was that long already. I've been here with you since before you hit your 30th. Happy birthday Scott! 🎂🎉
To be 40 again! Happy Birthday and keep up the good work.
How old are you. Old timer
Thanks so much!
Happy birthday legend!!!!!!
Happy bday Scott you inspire me your energy and your advice is amazing. You look great 👍
Happy birthday, you’re a good role model, respect 🫡
40 and still lookin 25! You're doing it right man!
The fabled otticle has it all! You're a legend bro, happy birthday!
Happy birthday Scott. I've been watching you for 10 years now.
Damn brother, happy birthday! You were the first RUclips fitness channel I would watch when I started going to the gym back in 2016. 💪😁 You look amazing, man! Greets from the UK.
Thanks man! That makes me so happy to hear! Hope you’re training hard in the UK!
@@ScottHermanFitness 💪😁 Sure am!!
Happy birthday Scott and I turn 28 last month and I'm almost 30 💪🏾💪🏾💪🏾💪🏾🎂🎂🎂🎂
Thanks Edward! Happy belated birthday man! Closing in on that milestone!
@@ScottHermanFitness you welcome bro
Happy Birthday Scott!!!! Eventhough I'm far from consistent in the levels of sleep, gym and nutrtion plan half/half, I'm not quitting again anymore and do what I can atm and U were always a strong influence for over a decade now!
WHATS UP SCOTT?!? HAPPY BIRTHDAY FROM A LONG TIME SUBSCRIBER!!! SINCE 2012!
Sup Chris! Thanks a lot man! 💪🏻
Cant tell you how much I appreciate you and what you're doing. Good job brotha and thank you
My fav fitness channel! Scott keeps it very real. 😊
Happy birthday !!!!You are a G
Thanks Jason!
amazing how lifting is legit the fountain of youth
Insanely legit!
Happy Birthday Scott appreciate all the content u give to the world 🔥🔥🔥🔥💯💯💯💯
If you compare these two photos (24 and 40 )you see naturally how difficult it is to gain muscle mass. Yes you have grown a lot but to a normal person who is so much influenced by social media before and after standards he would say this guy looks the same. Because social media has corrupted the audience so much they expect in 2-3 years you should look miraculously different.
Thanks scott for sharing this. Because of people like you we still have some sanity left in the fitness community.
Had you not been there a lot of people like us would have expecting unachievable results from our body
Happy 40th Scott! 💥🎂 Thank you for your content once again! It has kept me going and I am gradually getting back into the exercising consistently.
*Happy the Birthday and greetings from Prague, CZ* Looking great ! And great to see those throwback workout videos. I still miss your old gym. The thing that always amazes me is that your were/ are so strong. It's only when I pick up ( both hands, deadlift style ! ) a 95 dumbell and think "And Scott dumbell presses these all day !". All the best !
🎂Happy Birthday Scott! 🎂Many wishes to your health, wellbeing and future success. Celebrate the life milestone well! Keep grinding and inspiring! LFG WAGMI POWER! 💪
Happy late birthday man.
Thanks man!
Happy 40th, Scott!! 🥳🎈 You look great and pretty much the same!
I go to the gym in the morning and I can't really eat chicken and potatoes and rice and beans all the time before working out, what can I eat which is more so like breakfast food before hitting the gym?
Thank you man! There are lots of options - protein shake, banana, protein bar and fruit, eggs, oats 💪🏻
@ScottHermanFitness Thanks. That's true. I've been doing this for years, so I'm kinda bored with the breakfast options haha.
Happy BDay Brother!
Thanks bro!!
Happy birthday Scott 🎉🎊🎂🙌
Thank you!
Happy birthday very grateful for having your gym knowledge so help with my fitness journey 😊🎉
Bro looks 30. Happy birthday man
Thanks my bro!
Happy Birthday! The best videos on form, short and sweet.
Happy birthday man! - started watching your vids in hoghschool and have kids too!
Happy birthday big dawg!!
happy birthday! =) thanks for all the help and the knowledge alllllll these, idk, 10 years maybe? found your channel (afair) in the 300 movwe workout i think some years after you posted it hahah. edit: great message about steroids' damage in this one btw (just finished watching it now). cheers from brazil! u taught me a whole lot!
Happy birthday, age is Just a
number. Stay health 👍💪
Happy birthday Scott and welcome to the 40s 😎😎💪💪🍾🍾✅✅
Fuck yeah buddy happy birthday your videos in the blue shorts helped me so much so many years ago, you're the man, thankyou
Hi Scott, first of all happy birthday!!
Let me ask you a question bro, what happened to your Nuclei Overload experiment? What was the conclusion?
Thanks Juan!! I felt Nuclei Overload definitely helped, especially when I did it for my traps - all that volume brings results!
Happy birthday!
I'm almost 40 I've been watching you for over a decade bro. Glad you're still going strong with solid content!
Happy birthday!!! You should do a video now of the differences in your workouts and diet as a 40 year old compared to when you were younger
Looking great Scott!!
scott! happy birthday. still looking young my friend.
Thanks so much!
Hey Scott love your videos! The OG of fitness always you! Quick request are you or Can you make a video on difference between giant sets, burn out, drop set, super set I think I’ll be really cool so people know the difference and what is meant for! Thank you!
Hey scott happy birthday from Nepal.
Thank you! 💪🏻
Bro your hair at 40 is amazing
Thanks so much!!
Happy Birthday! Can you make a video about how you dealt with lifting injuries?
Happy b'day... One of the OGs
I still remember learning from Scott Herman fitness and I have quite good form... Thanks for all the knowledge @ScottHermanFitness
HBD 🎂
Thank you!
Dude scott ur the man
You’re too kind bro! Thank you!