How I care about my health, WIM HOF METHOD and my other routines!

How I care about my health, WIM HOF METHOD and my other routines!
This time I'm sharing with you one of my Saturdays, when I'm at home and have more time than during the working week, to spend more time on myself.
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Chapters:
00:00 coffee
01:20 Wim Hof Method
03:11 walking
05:49 cooking
08:47 my hobby
Wim Hof Method: https: • Guided Wim Hof Method ...
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