Morning meditation part 1: Morning Bliss٫ A Guided Meditation for a Positive Day

Start your day with a 37-minute morning meditation designed to bring calm, focus, and positivity. In this session, I’ll guide you through the first 8 minutes of breathing exercises, affirmations, and mindfulness techniques to set a peaceful tone for your day. Afterward, enjoy 29 minutes of relaxing music to continue your meditation or simply unwind.
This meditation is perfect for both beginners and experienced practitioners looking to deepen their morning routine. 🌅
🧘‍♀️ What you’ll experience:
8 minutes of guided meditation with breathing and affirmations
29 minutes of soothing music to help you stay in the zone
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