3 techniques to overcome fear and anxiety | Dinesh Ghodke

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  • Опубликовано: 7 июн 2021
  • 3 techniques to overcome fear and anxiety
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Комментарии • 160

  • @mehulgayate1921
    @mehulgayate1921 3 года назад +5

    Dinesh Bhaiya improved his video skills significantly in the last few months.
    Bawa, You are no more the only Rockstar.
    Inspirational!!

  • @sankaranthiyagarajan8651
    @sankaranthiyagarajan8651 3 года назад

    Jai Gurudev Ji. Eagerly awaiting....Om Namah Shivayah

  • @surinascully5665
    @surinascully5665 Год назад +2

    Thank you Dinesh, I been following your breathing exercises few months ago. It’s a life changing for me, I hope all your teaching will reach more and more people’s who need this kind of healing. It’s really works.

  • @priyanshisisodia4701
    @priyanshisisodia4701 3 года назад +15

    Amazing simple tips.😇😇 Practicing these for just few minutes can change from being in fear and anxiety to a state of calmness.❤❤
    Bhaiya keep posting more such wonderful videos😊🤗😊

  • @latasivaram6663
    @latasivaram6663 3 года назад +2

    Thankyou so much for this wonderful teaching, need for this situation for all🙏🙏

  • @shivanigoyal8640
    @shivanigoyal8640 3 года назад +2

    This is such an informative video, excellent. Thank you so much!

  • @mamtabudhwani9000
    @mamtabudhwani9000 3 года назад

    Thanks so much for this .. really needed it🙏

  • @madhumalhotra6015
    @madhumalhotra6015 3 года назад +1

    Thank you so so much respected denesh ji.i am blessed to have guru like you for my deprresion.again I will say thank you.god will really bless you. 👌👌🙏🏼🙏🏼🙏🏼🙏🏼🌷🌷🌹🌹

  • @sangeetanagendra1488
    @sangeetanagendra1488 3 года назад

    Lovely. Thank you so much. Jai Gurudev.

  • @NamanSaklecha
    @NamanSaklecha 3 года назад

    Amazing Video Dinesh Bhaiya ! Needed this. The fingers tapping my skull has really "restarted" me! Jai Gurudev

  • @sharonannmiah1097
    @sharonannmiah1097 Год назад

    Thank you so much for teaching us, all. 🙏

  • @lakshmipriya8779
    @lakshmipriya8779 3 года назад +3

    Thank you so much sir, whenever anxiety or fear hits me, i listen to the video as many times as i can and they are really helpful and positive. Thank you sir once again.

  • @drpriyankamakannawar03
    @drpriyankamakannawar03 3 года назад +18

    Can’t thank you enough for this

  • @pruthap4363
    @pruthap4363 2 года назад

    Thank you! Jai gurudev. This was really great 🙏

  • @mahrokheskandari8026
    @mahrokheskandari8026 3 года назад

    Thanks excellent God bless you and your life 🕉🙏🌸

  • @shehlasyed4153
    @shehlasyed4153 3 года назад +1

    Jai Guru Dev 🙏🙏 excellent tips, worth practicing.. thank you so much 😀🙏

  • @veenagupta3877
    @veenagupta3877 3 года назад

    Thank you feel great.

  • @ruchakelkar9876
    @ruchakelkar9876 3 года назад +1

    Amazing video as always!!! Please make a video on importance of friendships and relationships in our life and the ways to nurture our relationship.
    Thank you!!!

  • @mjayanthi3425
    @mjayanthi3425 3 года назад

    Excellent explanation thank you

  • @rutujashah5797
    @rutujashah5797 Год назад

    Beautiful Tips. Thank you.

  • @vandanamoorjani3229
    @vandanamoorjani3229 3 года назад +1

    Thank you Bhaiya, needed this the most at this time

  • @anupam2745
    @anupam2745 3 года назад

    Wow super amazing ❤Thank you Bhaiya ji

  • @christnadeopathakballgobin5839
    @christnadeopathakballgobin5839 3 года назад +1

    Excellent explanation and demonstration to enhance the autoimmune system in the body.

  • @cmgoyal6237
    @cmgoyal6237 3 года назад

    Wonderful and amazing and your knowledge and experience

  • @umachandramohan9230
    @umachandramohan9230 3 года назад

    Amazing , incredible 🙏

  • @sharmavipin05
    @sharmavipin05 3 года назад

    Excellent Dinesh ji..🙏🙏🙏

  • @justinepalaneehye9418
    @justinepalaneehye9418 2 года назад

    Jgd Dhineshji 🙏
    So helpful. I needed it right now. Guruji is great. He knows our needs.

  • @thrivenil8732
    @thrivenil8732 Год назад

    Thank you so much. I'm so happy as if I'm free from problems and stress

  • @neenagandhi7950
    @neenagandhi7950 3 года назад

    Kmal kr diya...super lyk🙏jgd🙏

  • @kanchanraheja3807
    @kanchanraheja3807 Год назад

    Thank you so much Dinesh

  • @pritinirankar334
    @pritinirankar334 3 года назад

    Thanks for sharing this🙏

  • @tomarkuldeep444
    @tomarkuldeep444 3 года назад

    Super knowledge and great service

  • @sabitrighemraj2202
    @sabitrighemraj2202 3 года назад

    We always find your guidance very helpful n wonderful,it helps us a lot, jai gurudev 🙏🌹

  • @DSEnglish123
    @DSEnglish123 3 года назад

    You are great Guru ji🙏🙏

  • @happyquizzer1402
    @happyquizzer1402 2 года назад

    Thank you sir. YOU ARE INCREDIBLE

  • @sushmitadesai111
    @sushmitadesai111 3 года назад

    Always your videos come at right time in my life🙂🙂🙂🙏🙏🙏

  • @thirukkumaranarunasalam4625
    @thirukkumaranarunasalam4625 2 года назад

    Awesome. Thank you sir. Really I'm surprised.

  • @chinmaydixit5732
    @chinmaydixit5732 3 года назад +4

    I can't thank you enough for this magical tips. You're just an awesome !!

    • @SwarupN8
      @SwarupN8 Год назад

      Thank you. I felt rejuvenated.

  • @vidhyakatkar
    @vidhyakatkar 3 года назад

    Thanku Dinesh Bhaiya

  • @abhayakumarpradhan1549
    @abhayakumarpradhan1549 3 года назад

    Feeling grateful !!

  • @prachioak3883
    @prachioak3883 Год назад

    Thank you very much Dinesh bhaiyya.

  • @mechinmaya10
    @mechinmaya10 4 месяца назад

    Wonderful exercises.

  • @swatinarang8894
    @swatinarang8894 3 года назад

    Excellent ,Much gratitude

  • @wellness6558
    @wellness6558 2 года назад

    really amazing...
    effortless..
    one can do.. in between busy schedules

  • @hematandon1149
    @hematandon1149 3 года назад

    WOW !! thanks 👍

  • @aadisankar6874
    @aadisankar6874 3 года назад

    Love you so much bhaiya ,your positive vibes making my day more colourful🙏🙏🙏❤️🌹🌹🌹

  • @karthibhel
    @karthibhel 3 года назад

    Great !!!🙌🙌🙌

  • @adityarammohan6597
    @adityarammohan6597 Год назад

    Thank you so much🙏😊

  • @ishantchauhan8472
    @ishantchauhan8472 Год назад

    Thank you so much ☺️

  • @RadhaRani-qr6gr
    @RadhaRani-qr6gr 3 года назад

    Excellent sir I like u r way of teaching it is very helpful thank u soo much sir

  • @amitadesai7746
    @amitadesai7746 3 года назад +3

    Jgd THANK U VERY MUCH for this easy Quick techniques
    A powerful tools
    I feel good calm relaxed and empowered
    U r too cool such a beautiful Humble yet Dynamic soul
    Love U lots JGD
    Pranams from Zimbabwe

  • @pdeepa12
    @pdeepa12 Год назад

    Jaishriram, i was feeling anxious but just in 10 minutes all my heart felt so much better with these vreathing exercises...nailed it nailed it Dinesh bhaiye...you are a saviour! Love your calm and soothing voice and the explanations behind each move! Many heartfelt greetings!! Jaishriram!

  • @vasanthakumari4544
    @vasanthakumari4544 Год назад

    Jai Gurudev Bhaiyaji🙏🏻🙏🏻🙏🏻💐💐💐

  • @purnaradhadurgatadepalli8616
    @purnaradhadurgatadepalli8616 3 года назад

    Sir, really really very useful tips to me ......thank you very much

  • @vibhavshrivastava9702
    @vibhavshrivastava9702 3 года назад

    Thanks bhaiya

  • @meghnamehta6858
    @meghnamehta6858 Год назад

    Thank you soooo much

  • @kacheeinghipi5217
    @kacheeinghipi5217 3 года назад

    it's really helpful!👍Jai Gurudev 🙏🙏🙏🙏🙏

  • @ravindrachaudary4830
    @ravindrachaudary4830 Год назад +1

    Thank you
    Whether we have fear or anxiety the breathing & calves exercises must be incorporated in our daily routine routine to ward off negative emotions to strengthen immune system!
    Thanks 🙏

  • @lilyraygangopadhyay3730
    @lilyraygangopadhyay3730 3 года назад +1

    Excellent technique

  • @arunasreemeesa6207
    @arunasreemeesa6207 Год назад

    Very useful tips . Thanks 🙏

  • @rahulv8415
    @rahulv8415 3 года назад

    Tears of bliss.. I felt sooo good

  • @ritugoel2187
    @ritugoel2187 4 месяца назад

    Feeling fresh after doing it. Thankyou

  • @GuadalupeDeLaSierra
    @GuadalupeDeLaSierra 2 месяца назад

    thank you very much sir

  • @praveenhegdeinfo
    @praveenhegdeinfo 3 года назад +1

    Dear Bava , I thank a lot for immediate relaxation technics ....to make the mind calm ... You guys are really awesome... BUT essence of our traditional thing "ahamkaara" release also SHOULD taught along with these techniques... Otherwise people get relaxation to mind and energy to divert it from "Ahamkaara" release...
    ACHARYA PRASHANT(IIT aluminus) is really taking us towards a transformational journey of current youth with athentic sources ...
    Jai Gurudev

  • @bavanimahendran1978
    @bavanimahendran1978 3 года назад

    Awesome 🙏

  • @sumithram4720
    @sumithram4720 3 года назад

    This is awesome

  • @janaki2106
    @janaki2106 3 года назад +9

    Enjoyed ur teaching,I wait for your videos to be telecast,in fact I started the breathing exercises only one month ago,and amazing results,God bless

  • @vibhavshrivastava9702
    @vibhavshrivastava9702 3 года назад

    Thankyou so much bhaiya

  • @nikitataneja7097
    @nikitataneja7097 3 года назад

    Amazing🦋

  • @nirbheybhatia1129
    @nirbheybhatia1129 3 года назад

    Brilliant.
    Thanks bhaiya..
    Jgd

  • @TejaRockzzz
    @TejaRockzzz 3 года назад

    Wow!!! Too good Bhaiyya!! Super Like

  • @chandrakumar1600
    @chandrakumar1600 2 года назад

    Thank you 😀👍

  • @adityapawar4937
    @adityapawar4937 2 года назад

    It's awesome!

  • @sudharanit8014
    @sudharanit8014 2 года назад +1

    Great techuque it really worked on me

  • @nalinidela376
    @nalinidela376 3 года назад

    Awesome 💯

  • @samarppana9316
    @samarppana9316 3 года назад

    🙏Thank you so much sir

  • @GangadharanPG
    @GangadharanPG 3 года назад

    Waiting for ur more videos Dineshji,.,,... 🙏🙏🙏🙏

  • @ravindrachaudary4830
    @ravindrachaudary4830 Год назад

    🙏thanks lot

  • @udyogbharti1924
    @udyogbharti1924 Год назад

    Thanks❗it relives instantly 👌

  • @vasanthkumarburad1467
    @vasanthkumarburad1467 3 года назад

    Yes thanks universe.

  • @shyamhati7959
    @shyamhati7959 3 года назад

    Grateful. Jgd.

  • @riahirlekar8690
    @riahirlekar8690 3 года назад

    Jai Gurudev 🙏

  • @shanthis234
    @shanthis234 3 года назад

    Super 👌🙏
    Thank u very useful
    Thank u a lot

  • @sushim5012
    @sushim5012 3 года назад

    thank u so much pranams

  • @nagababutvng7796
    @nagababutvng7796 Год назад

    Tq very much sir.
    Jai gurudev

  • @vivekabrol766
    @vivekabrol766 3 года назад +1

    Excellent video to overcome fear and anxiety. Even Netcafe adv. towards the ending had minimal effect. Still better would be videos devoid of ads as it might fiddle with one's rhythm. Best wishes.

  • @_letsgogreen_
    @_letsgogreen_ 3 года назад

    Beautiful ❤️

  • @sunilmundada6275
    @sunilmundada6275 3 года назад

    Superb 👍👌🙏 really helpful to all in today's living. Thanks 🙏 need to be in hindi also.

  • @shijuathrya641
    @shijuathrya641 7 месяцев назад

    Super wdderful result, Jai gurudev ❤️👍🎁

  • @malathagalee6019
    @malathagalee6019 Год назад

    Jai Gurudev ji..

  • @saniyasoge2001
    @saniyasoge2001 3 года назад +5

    Iam feeling so fresh no anxiety no fear just me and my peace

  • @namkeenkumar
    @namkeenkumar 3 года назад

    Amazing

  • @supreetagupta2330
    @supreetagupta2330 Год назад

    amazing realy give. prana

  • @vijayakumarishetty504
    @vijayakumarishetty504 Год назад

    JGD 🙏Thank you so much 😍😍

  • @VirenderKumar-kh6rr
    @VirenderKumar-kh6rr 2 года назад

    Brilliant

  • @draditigautam1330
    @draditigautam1330 3 года назад

    Wow!!

  • @kirtijhadhav675
    @kirtijhadhav675 3 года назад

    जय गुरुदेव 🙏🏻

  • @rajeshwarij9153
    @rajeshwarij9153 3 года назад +6

    It's really wonderful wherever you teach exercises... Waiting for fitness challenge series once again 🙂

  • @pawan50
    @pawan50 3 года назад

    Jai Gurudev

  • @supreetagupta2330
    @supreetagupta2330 Год назад

    life giving