Dealing With NoFap Urges

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  • Опубликовано: 2 окт 2024
  • This is how you beat NoFap urges and how to never relapse again.
    1-1 Coaching With Me Here ➡️ calendly.com/m...
    #NoFap #retention #selfimprovement

Комментарии • 72

  • @scorpio3676
    @scorpio3676 Год назад +150

    Discipline and regret both are painful. Decide what you want to live with.

    • @MattSpear99
      @MattSpear99  Год назад +13

      That’s right bro

    • @dosomestuff1949
      @dosomestuff1949 Год назад

      Which ones less painful?

    • @erickchinchilla4447
      @erickchinchilla4447 Год назад +2

      Pain of discipline its temporarly getting out of your confort zone & achiving goals..pain of regret is long term , wishing u would of done something when u never tried.. I would say regret cuz its a long term situation that you can never go back,
      jst wish to go back

    • @dosomestuff1949
      @dosomestuff1949 Год назад

      @@erickchinchilla4447 define temporary

    • @kossibwaya
      @kossibwaya 2 месяца назад

      ​@@dosomestuff1949discipline

  • @oldsoul2560
    @oldsoul2560 Год назад +46

    Just when I had the thought to indulge into my lust saw your video. Thank you for the reminder man, I’m still going strong!

  • @kenoman01
    @kenoman01 Год назад +36

    i’ve watched countless videos on nofap urges, but none explain it as well as you brother. 🔥

  • @WalkIntoPower
    @WalkIntoPower Год назад +19

    I’ve been stuck in a relapse loop lately bro, I haven’t went over a week in so long it seems. My willpower has been pretty pathetic lately. But I WILL come out on top and conquer these urges no matter the how many times I fall I WILL get up.

    • @Dudemanbro556
      @Dudemanbro556 Год назад +1

      You got this bro

    • @reverbeed
      @reverbeed 9 месяцев назад

      Me too bro. These days the urge has hit me when I’m alr supposed to be sleeping tho. Rn, I just did it twice at around 4:40 am 😭😭☠️☠️. Idk what to do guys

    • @FrankSantos1989
      @FrankSantos1989 5 месяцев назад

      @@reverbeedhow are you now?

    • @reverbeed
      @reverbeed 5 месяцев назад +1

      @@FrankSantos1989 The days having been getting longer & although I slipped up a few times, I'm moving forward

    • @FrankSantos1989
      @FrankSantos1989 5 месяцев назад +1

      @@reverbeed that’s great to hear mate, good luck

  • @Luka_Petakovic09
    @Luka_Petakovic09 Год назад +6

    When this urge starts I hit the push-ups it actually works

  • @filipdulak
    @filipdulak Год назад +5

    Matt, I'm a fan of your youtube channel and prepared something especially for you, can i send it to you somewhere?

  • @alexcorbett4364
    @alexcorbett4364 Год назад +9

    This is the start bro , I can see this channel is gonna blow up 🔥🔥

    • @MattSpear99
      @MattSpear99  Год назад +1

      Let’s gooo our brotherhood is gonna take over!!

  • @ashfaqtahmeed194
    @ashfaqtahmeed194 Месяц назад

    Tip. Use water or cream that dries skin down there and just only slwoly massage your junior. Do not rub it! Just only tap those veins and dry the skin out and focus on killing your fantasy which is at the root of this problem. Rush to your bathroom and just clean the lower part of your body with cold water soon youll get your present moment back. Then rush out pf your room and do somthing productive like exercise that tiers you up. Edging is a trap. Delay that emotion. I just had it. When your testosterone level gets to normal youll eventually get back to your normal life. Its just the withdrawal.

  • @riccardoducci5918
    @riccardoducci5918 2 месяца назад

    One week ago I had this urge, litterally, i couldn't resist, a part of me knew that I shouldn't do that, but the other part of my brain continued saying to me that the urge won't pass and then it'll be worse. I ended up relapsing, that night i felt so guilty I did twice the exercises I do every efternoon and, in the shower, I slapped my face 27 times. From then on I didn't relapse, yesterday and today I got urges, but for now I'm able to resist, I really hope to get past like all summer whitout doing it again, I really don't want to do it. And i won't.
    Now I'm going to do some pushups, bye.
    Apologize for bad english.

  • @mohmoh_1998
    @mohmoh_1998 Год назад +6

    Stumbled upon this in my recommended right before bed as I was trying hard to resist negative thoughts. Proud to say I'm within the first 60 members of your discord right now! Keep it up brother!

    • @MattSpear99
      @MattSpear99  Год назад

      Let’s go brother you were here first

  • @Bongrad
    @Bongrad Год назад +3

    it's not even 10s of pleasure, that's the sad part

  • @HaedonPL
    @HaedonPL 10 месяцев назад +1

    7:45
    And if thy right eye offend thee, pluck it out, and cast it from thee: for it is profitable for thee that one of thy members should perish, and not that thy whole body should be cast into hell. And if thy right hand offend thee, cut it off, and cast it from thee: for it is profitable for thee that one of thy members should perish, and not that thy whole body should be cast into hell.(Matthew 5:29-30)

  • @PhillDrakeEntertainment
    @PhillDrakeEntertainment Год назад +1

    It's like a battle in our minds guys very fucked up situation, the Bible help here cause it's more of a spiritual battle rather being physical

  • @funnyuniverse1
    @funnyuniverse1 Год назад +2

    Im 33 days into my NoFap Journey and I have gone back to Pron but as soon as I got to the home page of the site I closed tab so fast.

  • @an_amv6929
    @an_amv6929 Год назад +3

    Nice video but It lacks some editing are you looking for a video editor? I can help

    • @gabechildress5854
      @gabechildress5854 Год назад

      1- That’s the point
      2- there is no way you are older than 15

  • @XYZ88723
    @XYZ88723 Год назад +1

    I have created another approach to the urges.
    It's called digital cleanup.
    When the urge comes, delete all the crap videos and pics which you never need.
    When you mindfully delete them, you allow space for new things to come in your life.

  • @ultraninja1151
    @ultraninja1151 8 месяцев назад +1

    Thanks man u saved me from going to relapse I grabbed my phone and first video popped up it was this 😁

  • @brent000
    @brent000 Год назад +1

    bro this deadass happened to me yesterday, I was on day 8 and started entertaining that thoughts and looked up an image. That built up a lot of sexual energy that I was sitting with the urge for 5 hours straight because it wouldn't go away😭 Very painful experience

  • @kenthachosen6052
    @kenthachosen6052 Год назад +3

    Great Message Brother… Keep The Videos Goin💯🔥🔥

  • @roguephilosopher2465
    @roguephilosopher2465 Год назад +2

    You remind me of the guy from veteran tv

  • @BALEVANI_
    @BALEVANI_ Год назад +1

    Just dk e watching hub then i stumbled on here bro you are the best fr fr still in help cause im a simp

  • @paolo5897
    @paolo5897 Год назад +2

    What do you do if the urge hits when it’s like 2 am in the morning 😭?

  • @pxblx-ng-yxy
    @pxblx-ng-yxy Год назад +2

    Thank you so much. I had problems with nofap but this tipp really helps me. keep making videos like this.

    • @MattSpear99
      @MattSpear99  Год назад +3

      For sure brother glad it helped

  • @JjMc-l6w
    @JjMc-l6w 4 месяца назад

    Bro you are speaking true facts, that energy stored up in your body, and yes you have to take cold showers because Cold showers help you step out of your comfort zone, and I noticed cold showers make you feel confident in your self, and yeah do a work out too.

  • @user-tp7vk
    @user-tp7vk 3 месяца назад

    once the phone is in your hand, you're DONE

  • @heyroldjuniorcambry1991
    @heyroldjuniorcambry1991 6 месяцев назад

    Absolutely right, nobody ever relapsed not entertaining the thought 👍🏽

  • @erikkMX
    @erikkMX Год назад +2

    Thanks bro

  • @sandrewmukhim108
    @sandrewmukhim108 6 месяцев назад

    Are you related with Britney Spear

  • @eddc1702
    @eddc1702 Год назад +1

    Your prefrontal cortex deactivated and the amygdala took control... doing what it is supposed to do, instinctevly ..

    • @dosomestuff1949
      @dosomestuff1949 Год назад

      WHY WBY WHH WBY WHY WHY WHY THE HELL DOES TBIS HAPPEN THIS IS SO FUCKING ANNOYING EVERYTIME I GET EMOTIONAL THE AMYGDALA JUST TAKES OVER. How can I just kill it?

    • @u7wf
      @u7wf Год назад

      @@dosomestuff1949 gun shot

  • @LutadorAfonso
    @LutadorAfonso Год назад +1

    Nice video bro. keep the good work.

  • @mitchwall6002
    @mitchwall6002 3 месяца назад

    These videos saved my life

  • @thepoopcast6609
    @thepoopcast6609 4 месяца назад

    Sheesh w vid let’s go

  • @napkin1013
    @napkin1013 Год назад +1

    w video

  • @benjamingraham8640
    @benjamingraham8640 5 месяцев назад

    I managed 16 days two weeks but no I’m struggling at an all time low not gonna do anything stupid like ending my life because I’ve come a long way I’m not gonna give up I might have the thoughts but tomorrows a new day gonna start again strong

  • @daru5834
    @daru5834 Год назад +1

    Thank you.

  • @bwadodidodidodaykrabiday7724
    @bwadodidodidodaykrabiday7724 5 месяцев назад

    4:49 that was amazing

  • @Uknowjustin
    @Uknowjustin Год назад +1

    Love your videos, good and funny as shit

  • @imanghafoory588
    @imanghafoory588 4 месяца назад

    Nice my G❤

  • @juasmr1637
    @juasmr1637 7 месяцев назад

    Get a g.f bro

  • @blackdeath1848
    @blackdeath1848 Год назад

    This channel is so underrated

  • @ilaripori6148
    @ilaripori6148 Год назад +1

    It seems that semen retention is not healthy for the prostate guys, don't over do it imo.

    • @Tr1john
      @Tr1john Год назад

      After like 90 days I think u should just release just not to pr0n

    • @cheesypnut9827
      @cheesypnut9827 Год назад +5

      Yeah, release every now and then, especially when you get with a girl, that's not bad, that's good.
      Porn is the bad thing because it messes up our minds, so if you do decide to release, don't watch porn!

  • @ezelldaniels6064
    @ezelldaniels6064 Год назад +3

    Can I ask you a serious question man cause I see a lot of people lately speaking on this subject.. Do you Really feel masturbation isn't healthy? Cause I honestly feel it's perfectly normal and something most men do because it feels good. I don't think it's anything wrong with jacking off here and there for a release as long as your not doing it 2 to 5x a day.

  • @Turbovirgin69
    @Turbovirgin69 Год назад +1

    You are so relateble.