Best and Worst Oils at the Grocery Store - Full Guide (with

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  • Опубликовано: 17 дек 2019
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    Best and Worst Oils at the Grocery Store - Full Guide (with FlavCity) - Thomas DeLauer
    Oils. There are tons of them... and, in most stores, there is a wall of them. Literally, a wall. So, Bobby Parrish from FlavCity and I are back with another video to help break down some of the best and worst oils that you can get! We've done grocery hauls, cooking videos, and even a Chick-Fil-A review. Now, we take on oils! Enjoy and I'll see you in the comments!
    Grocery Shopping 101 | How to Shop Healthy: • Grocery Shopping 101 |...
    Watch my other collabs with FlavCity:
    Aldi Grocery Haul | Keto Breakfast Edition with FlavCity (Part 1): • Aldi Grocery Haul | Ke...
    Cooking Keto Breakfast Recipes from our Aldi Grocery Haul - Part 2 with FlavCity: • Cooking Keto Breakfast...
    We Bought Everything on the Chick-Fil-A Menu and Reviewed the Ingredients: • We Bought Everything o...
    Check out some of my other grocery hauls below!
    Clean Keto on a Budget - Walmart Grocery Haul: • Clean Keto on a Budget...
    Clean Keto on a Budget - ALDI Grocery Haul: • Clean Keto on a Budget...
    Clean Keto on a Budget - Costco Grocery Haul: • Clean Keto on a Budget...

Комментарии • 605

  • @dennissommerfeld509
    @dennissommerfeld509 4 года назад +141

    Woah I've never been that early on a Video ever before. Can I get pinned for that? Much love haha.

  • @amanysuleiman
    @amanysuleiman 4 года назад +131

    You guys work together so well. I love how you respect and honor each other's strengths instead of feeling threatened by each other.
    Thomas, my 7 year old son asked about you when we were watching one of Bobby's videos the other day 🙂! He was like, is Thomas with him? 😂

    • @stevepimentel237
      @stevepimentel237 4 года назад +1

      its called combined investments . of coarse there are going to work together just fine ...but what happens when cameras are off ? lol

  • @fredrickkinkton1466
    @fredrickkinkton1466 3 года назад +19

    These two guys are my favorite sources of information that I’ve found so far.

  • @estherdelarosa9016
    @estherdelarosa9016 3 года назад +24

    Genius to have these guys team up. So informative. Honestly, your videos should be incorporated in schools. Adults, kids, and teenagers should be educated on nutrition and it’s UNMEASURABLE benefits. Again, thanks guys. Keep it up😊

  • @TheQShow53
    @TheQShow53 4 года назад +56

    My two favorite guys! ❤️

  • @philliphale4647
    @philliphale4647 4 года назад +24

    The best collaboration video I’ve ever watched. Thank you so very much for getting together and sharing all of this wonderful information you guys have Bottled up in your heads.
    Thank you again and have a wonderful holiday.

  • @guschez21
    @guschez21 4 года назад +20

    My sister was recently diagnosed with Ovarian Cancer and I’ve become her primary caretaker and I really appreciate you sharing your knowledge when you make these types grocery haul videos because they’re so informative and help me decide what best thing to buy and cook for my sister as she continues her battle to fight this cancer! So I just want to say thank you and please keep making more!

    • @billmueller6424
      @billmueller6424 4 года назад +3

      Gus, someone very close to me had ovarian cancer and in my education at that time I found a book that was very helpful that focuses a lot on oils. It's called "The Hidden Story of Cancer" by Brian Peskin. Check it out. (I have no affiliation.) The book backs up the great information in this video (these guys did a really nice job on this) but it goes a lot further regarding cancer. Good luck with everything.

    • @guschez21
      @guschez21 4 года назад +1

      Bill Mueller thanks a lot for your help and Im sorry about your close loved one. I will definitely look into the book!

    • @grillgirl690
      @grillgirl690 4 года назад +1

      Check out Bobby's channel FlavCity. Sending prayers for your sister.

    • @stacey8559
      @stacey8559 4 года назад +1

      Gus san, give your sister Soursop. It’s supposed to be an amazing cancer fighter.

    • @lovethestage
      @lovethestage 2 года назад

      Sending you and your sister love

  • @katclaus7425
    @katclaus7425 4 года назад +4

    Yes! I love both of your videos and am so greatful you are collaborating! The information you provide has helped me get off epilepsy meds and has helped my brother drop 50 pounds...still falling. Thank you for giving me a better quality of life.I hope one day to see you both do family collaboration video.😀

  • @DeborahNos69
    @DeborahNos69 4 года назад +2

    I love this video! Brilliant to group together and split the duties based on your expertise! Love it!

  • @Joe_805
    @Joe_805 4 года назад +4

    Love you Thomas for always up to date with science? And the care you show

  • @gloryhouseglobetrotters887
    @gloryhouseglobetrotters887 3 года назад +2

    Thank you. You answered so many of my questions! I am coming back to keto and I know this is valuable! I do need to watch it a few times to retain the info! Thanks guys! You put so much info in one place you have saved me a lot of research time. From, Cindy @ 60. 😃

  • @Michelle69141
    @Michelle69141 4 года назад +7

    I love both of you! I am new to both your channel and I have learned a lot from you guys.

  • @keithrandolph3035
    @keithrandolph3035 4 года назад +165

    The face my wife makes at me while I watch a video about oils and fats. Priceless.

    • @Ali_Shafai
      @Ali_Shafai 4 года назад +10

      I actually shared the video with my wife and I can’t wait until she tells me that she won’t watch it! 🤣

    • @keithrandolph3035
      @keithrandolph3035 4 года назад +10

      Ha. Or just the infamous eye roll.. whatever! Enjoy your cheese cake, woman!!

    • @CosmosandChaos
      @CosmosandChaos 4 года назад +21

      Praying for a husband who is compelled by these topics as I am 😆

    • @CoachDarren
      @CoachDarren 4 года назад +19

      Lol...Women that don't start learning this stuff are literally destroying their husbands health without even knowing if they are the primary cook in the family.

    • @Costume_CO
      @Costume_CO 4 года назад +7

      I've been educating my husband on fats and now he reads the labels when shopping.

  • @beautifulme261
    @beautifulme261 3 года назад +1

    Great to see you both together! Thank you, very informative 🙌🏻❤️

  • @4DT44
    @4DT44 4 года назад +6

    I love how you left in the parts where you're ducking from the employees. Keeping it real! 💯

  • @kevinkestler4375
    @kevinkestler4375 Год назад

    Really good fast paced overview on oil essentials. Conditions made it rapid fire, but outstanding job. I appreciate the wide variety of oils covered and the stats provided from both expert perspectives. Thanks!

  • @SamehSabry
    @SamehSabry 4 года назад +2

    One of the best videos. Scientific, practical and super useful!

  • @paultoner4319
    @paultoner4319 4 года назад +1

    Thank you!!!! 🙏🏼
    This video has answered so many questions of mine. Great content

  • @OpinionPiece901
    @OpinionPiece901 Год назад

    Really enjoyed watching you 2 guys together, much info gained from both perspectives.

  • @williamblain4049
    @williamblain4049 8 месяцев назад

    I love when you two collaborate on videos! Your knowledge bases really compliment one another, Thanks for doing these.

  • @lukewilkins3737
    @lukewilkins3737 4 года назад +4

    You answered every question I had thank you so much!

  • @Oneshot8242
    @Oneshot8242 4 года назад +12

    Never thought I'd see the day when two buff health dudes lower their voices and hide the camera while discussing the universe of fats and oils available in a store in the USA. But I'm happy they did. Bobby just got me as another subscriber. Keep up the great work!

    • @LAFan
      @LAFan 4 года назад +2

      Bobby’s keto cookbook is great as well.

  • @Avendale
    @Avendale 4 года назад +8

    Good breakdown guys, please keep making these collab videos

  • @michellejun9296
    @michellejun9296 4 года назад

    I've been watching both of your channels for awhile now, so I was excited when you guys collaborated!

  • @mariaduran6180
    @mariaduran6180 4 года назад +2

    Thank you for sharing both you guys are great learn so much from the both of you 🤗😋

  • @squidito2534
    @squidito2534 4 года назад +7

    Simply Red stars playing in background, love that tune. Great info chaps!

  • @marbledillon
    @marbledillon 4 года назад

    Thanks for this video!!!!! It's amazing how many different kinds of oils are out there and likely most people are completely confused about them.

  • @tracejefferson3169
    @tracejefferson3169 4 года назад

    Great info from both of you, a fab collab video!

  • @vandannhidao6365
    @vandannhidao6365 4 года назад +2

    You guys have been doing a great job! Your videos are always based on scientific evidence and you also explained in very small details. They are useful knowledge which helps me a lot to have a healthy lifestyle:)

  • @christinemadrid6436
    @christinemadrid6436 4 года назад +3

    Omg i literally jumped out of my seat when i saw that you two collabed again 😄😄😄😄😄😄😄😄. Love watching you two

  • @masterfy24
    @masterfy24 4 года назад +6

    I never knew I needed this collab, but I have to stan.

  • @melanieharper5298
    @melanieharper5298 10 месяцев назад

    Great video guys. Thanks!

  • @AgentClaytonWebb
    @AgentClaytonWebb 4 года назад

    Watching your videos is my zen for the day!

  • @maryev001
    @maryev001 4 года назад

    A wealth of information. Kudos to both of you.

  • @neuwaychannel1837
    @neuwaychannel1837 3 года назад

    I love this y’all are great together!!! So informational!!

  • @MissDeb-jq6nz
    @MissDeb-jq6nz 3 года назад +1

    LOVE, LOVE, LOVE YOU BOTH SO MUCH!!

  • @PoundCakeDiva
    @PoundCakeDiva 2 года назад +1

    Bobby changed my life with his videos. Great video together guys

  • @healthcoachpharmacist3336
    @healthcoachpharmacist3336 4 года назад

    Great video! Love the collab videos of you two! Thanks for the info.

  • @ilyabaranov8566
    @ilyabaranov8566 3 года назад

    Thanks guys, very interesting and useful

  • @charleneturgeon5247
    @charleneturgeon5247 4 года назад

    Also I love you guys together I love learning from Thomas and cooking with Bobby! Love how Real Bobby is when cooking....baby...smoke detector going off....stories.....like cooking with a friend!

  • @peterkizer6163
    @peterkizer6163 4 года назад +3

    I have never had canola oil in my house (I can say the same for corn oil, Mazola, and a few others). As far as deep frying is concerned, I've never done that - and am quite sure I never will. I was looking for tallow to season my cast iron; thanks for the tip!

  • @ak_247aaa4
    @ak_247aaa4 4 года назад

    Omg please make us more videos I can’t stop watching and felt sad when it ended . I love you so much guys

  • @vic90lee
    @vic90lee 4 года назад +1

    Always a problem!! I was having questions about oil yesterday. Thanks for this video.

  • @LynetteYoung
    @LynetteYoung 4 года назад +7

    I have about 2 cups of canola oil left in my pantry "pre-keto" - I use it to season my cast iron pans ;)

  • @LisaRobinson0725
    @LisaRobinson0725 4 года назад

    Great video, and wonderfully informative. Thank you! :)

  • @BuildingLegends_
    @BuildingLegends_ 2 года назад

    So informative, but the best part of the video is your guys having respect for one another while talking. Great vid bro 👍🏾

  • @cc-wy4bs
    @cc-wy4bs 3 года назад

    Thank you both! Great video👍

  • @giakhan4432
    @giakhan4432 4 года назад +1

    Thank you guys!! Greattttt info!!!

  • @LAFan
    @LAFan 4 года назад +35

    Best oils for deep frying:
    1. Avocado Oil
    2. NON GMO EXPELLER PRESSED SUNFLOWER OIL
    3. NON GMO EXPELLER PRESSED CANOLA OIL
    Trader Joe’s has a better deal on these than Whole Foods. For Avocado Oil Costco has the best price.

    • @LokasChili
      @LokasChili 4 года назад

      Can I use coldpressed sunflower because I can't find expeller pressed what so ever in my country

    • @sigliph7697
      @sigliph7697 4 года назад +2

      @@LokasChili cold pressed is actually better then expeller pressed since theres no heat involved

    • @LokasChili
      @LokasChili 4 года назад +1

      @@sigliph7697 Okay thank you for the answer!! :)
      Stay safe

    • @jakeytedesco3003
      @jakeytedesco3003 4 года назад

      @Hassan 2k Whiteside all depends on the processing because hexane can also be used to create it.

    • @olivercondron583
      @olivercondron583 4 года назад

      Jakey Tedesco or jus use oil spray u pedantic fucks

  • @veroniquedusabe513
    @veroniquedusabe513 4 года назад

    First video of my day! Thank you!

  • @tanyawilson729
    @tanyawilson729 4 года назад

    Awwww I luv you both as a COMBO!!! THKS FOR LINKING UP!!!!

  • @amandabivens8313
    @amandabivens8313 4 года назад

    Gold!!! Thankful for this.

  • @AZWings
    @AZWings 4 года назад

    Great info. Thanks guys.

  • @annemarievinh1139
    @annemarievinh1139 4 года назад

    This video is helpful, i enjoy to watch.

  • @PICARDY610
    @PICARDY610 4 года назад

    Nice collaboration for sure. Tons of information between the two of you. Like a great game of tennis between brothers. lol Thank you.

  • @karengriffin2652
    @karengriffin2652 3 года назад

    Wow ... this was very informative ... great video ... THANK YOU !!!

  • @kathleenjones8501
    @kathleenjones8501 4 года назад +2

    Love it when you guys team up

  • @snowwhite2night
    @snowwhite2night 4 года назад

    Favorite guys! Love the colabs

  • @ironivlife
    @ironivlife 4 года назад

    This is Great information! Awesome content fellas. Keep it coming!😁💯

  • @brianstewart3916
    @brianstewart3916 4 года назад

    great video guys keep up the good work

  • @nikolavanzettiteslasacco4991
    @nikolavanzettiteslasacco4991 Год назад

    Excellent! Very informative.👍 plus I like the covert situation 🙌💪💪💪💪💪

  • @Jammaster1972
    @Jammaster1972 4 года назад

    Thomas, one of your best videos I've seen.

  • @charleneturgeon5247
    @charleneturgeon5247 4 года назад +1

    The whole “fat drips on heat source....bad bad bad for you”. I purchased a powered Smokeless indoor grill. The element is suspended under the grill and the grill holes are strategically placed so that the drippings don’t hit the heating element! The fan pulls any smoke from cooking down into a water bath underneath. Avoids the issue when grilling.

  • @coreycheng9926
    @coreycheng9926 3 года назад

    thank you for doing this!

  • @CDGMR1
    @CDGMR1 3 года назад

    We love you Bobby!!

  • @lauriegrube007
    @lauriegrube007 2 года назад

    This should have millions of views! Incredibly helpful!

  • @TranTek
    @TranTek 4 года назад

    Love the live team work !

  • @lordiamant3506
    @lordiamant3506 3 года назад

    Thanks again to both of you
    I love what you doing, love your channels
    Big love ❤❤
    🙏🏽🙏🏽👏🏽👏🏽🇭🇹🇭🇹🏝🏝🕊🕊🇭🇹🇭🇹❤❤

  • @user-vc1pg4xm5e
    @user-vc1pg4xm5e Год назад

    Very informative it’s awesome. You fellas sound very educated. How do you retain so much information? That’s what I really wanna know.

  • @ricknelsonm
    @ricknelsonm 4 года назад +1

    Bobby Parish, thank you, and Thomas, thank you,

  • @joesilkwood4958
    @joesilkwood4958 4 года назад +1

    Meeting of the minds for sure... Interesting analogy on the olive oil (10:40) & cellular respiration AKA normal everyday life same issue (no big deal)

  • @alextrillo5262
    @alextrillo5262 4 года назад +1

    Thomas could you make a future video on a 6-8 week keto cut? I loved the 4 week cut video you made and I would love to see a part 2

  • @DonyaLane
    @DonyaLane 4 года назад +1

    I really enjoy your collabs.... Lots of great info being passed back and forth!
    QUESTION: What's up with GRAPESEED oil? Because it's a seed oil, I have removed it from my diet. Is there ever a time when it's acceptable? Is it ever organic, expeller pressed? And when would you cook with it?

    • @vanessaq3923
      @vanessaq3923 Год назад

      Thank you for asking this question. I am too would like to know and it seems like no one is talking about Grapeseed oil.

  • @aprlv6732
    @aprlv6732 4 года назад +1

    I really like these candid public videos

  • @grayknight836
    @grayknight836 2 года назад +1

    GREAT Team up 👨🏻‍🍳 + 💪🏻 guys! 👍🏻

  • @NayNay-sg2ou
    @NayNay-sg2ou Год назад

    I'm obsessed with you guys!!!!! 🎉❤

  • @investingwithian5704
    @investingwithian5704 4 года назад

    Great information thank you

  • @StanislavKozlovsk
    @StanislavKozlovsk 4 года назад

    Amazing video - what synergy!

  • @MindDezign
    @MindDezign 3 года назад

    The two people I sub scribe too on the same show. The absolute funniest thing is I thought Bobby was short.
    So it was good to see you both Warriors of great healthy eating

  • @macbookpro111
    @macbookpro111 4 года назад +3

    Hi Thomas!!!! Thank you very much for your videos!!!! Can you make a video on how to do the keto when you dont have a gallbladder. The heart burns are killing me :(
    I'm on ox bile, but it is legit difficult. Thank you!

    • @joalvarez6252
      @joalvarez6252 2 года назад

      Hows the heartburn? Its been a year thats why im asking! I hope its gone or not so harsh.

  • @MysticButterfly9
    @MysticButterfly9 Год назад

    Love seeing my two favorite guys together !

    • @starseyes2696
      @starseyes2696 Год назад

      Yea , probably better in a porn 😂🤣

  • @sylviamjames
    @sylviamjames 10 месяцев назад

    😂 I love you guys! I’m listening carefully you guys are very informative!! Thank you 😘😇

  • @rickhodgkins6937
    @rickhodgkins6937 Год назад

    I agree for most of the time, deep frying and shallow frying, avocado oil is definately my first choice. However, if I was doing Asian cuisine, I would use expeller pressed peanut oil, as you stated expeller pressed is the way to go when it comes to peanut oil. And it also has a higher smok point like avocado oil does.

  • @KETO.n.WRESTLING
    @KETO.n.WRESTLING 4 года назад

    Very useful info Thomas, I notice that many products have a disclaimer on the label saying "may contain traces of soy, tree nuts, wheat as they were processed in the same facility". Would you still purchase these products?

  • @leslieventura2010
    @leslieventura2010 4 года назад

    Great video!!!

  • @maril1379
    @maril1379 3 года назад

    Your channel just popped up while looking at food-
    New Subcriber and giving thumbs up- look forward to following

  • @c.randall1135
    @c.randall1135 4 года назад

    Grest video..much appreciated😊👍

  • @AmbientAuteur
    @AmbientAuteur 2 года назад

    Would love more vids of the dynamic duo Delauer & Parrish. Class.

  • @streamhunters9940
    @streamhunters9940 Год назад

    Nice work gentlemen

  • @gallettiguitartones
    @gallettiguitartones 4 года назад

    Yesss! You and Bobby are my TOP TOP

  • @Yo-la-nda
    @Yo-la-nda 3 года назад

    Great video 💚

  • @njholtz7
    @njholtz7 4 года назад +1

    Hey Thomas. Love your channel on RUclips. Just started following a few weeks ago and have already made it through a ton of your content. I’ve learned a ton and look forward to learning more.
    I have a question for you. You mentioned in a video that you test your ketone levels with a breath analyzer. I’ve been looking at them but can’t decide on one. Which do you use? Would you recommend it?

  • @perisndirangu1018
    @perisndirangu1018 4 года назад

    Hi guys ....I needed this coz ...is ...confusing when shopping ..thanks

  • @ChrisTopheRaz
    @ChrisTopheRaz 3 года назад +1

    I’m not sure why Whole Foods would mind you guys filming in there. In fact it made me want to take a trip to whole foods which I haven’t been to in a while and was informative about some of their products that’ll I’ll now buy and give a try.

  • @jackclothier7985
    @jackclothier7985 2 года назад +2

    best for deep frying is 10000% beef tallow. Not only is it the healthiest but you can filter and reuse. Put a bunch in a pot, pour into a mason jar when you're done, and then it will solidify. Highly saturated and stable

  • @icyred_64
    @icyred_64 4 года назад +1

    Question.... In Canada we are very limited on what we can get. I have never seen pressed canola or sunflower in Canada. Avocado oil Cold Pressed is $14.00 a bottle and Just regular Avocado (not cold pressed) is $5.00 a bottle. If I wanted to Deep Fry, Is the Not Cold Pressed Avocado Oil still good?

  • @annejocson8097
    @annejocson8097 2 года назад +1

    I loved that you both collaborated! You didn't mention grape seed oil, isn't that a good alternative for high heat cooking?

    • @robbybrodie8143
      @robbybrodie8143 Год назад +1

      No, Grapeseed oil is also highly processed and carries similar health risks to most other vegetable oils

  • @stephaniedouglas5661
    @stephaniedouglas5661 2 года назад

    Thank you!!!

  • @watsnit
    @watsnit 4 года назад

    Fantastic thank you so much I’m hondurian and I been looking for the best deep fry oil for once in a great while green bananas ships!!

  • @manmorg
    @manmorg 2 года назад

    Glad you addressed the olive oil here.